How to Improve your Emotional Intelligence (for career success) | Shadé Zahrai

Do you have this one skill that’s guaranteed to make you more successful, more productive, earn a higher salary and even make you a better leader?
Emotional Intelligence is widely recognised as the most important indicator of performance and 90% of top performers score high in emotional intelligence (according to research from Talent Smart).
In this video I share 3 strategies to hone your emotional intelligence skills to be able to position yourself for career advancement and leadership opportunities.
1 Become better at identifying your own emotional states.
2 Seek to Understand.
3 Focus on relationships.
Let me know in the comments which was your favorite and which you found most relevant. 👇
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Пікірлер: 961

  • @ShadeZahrai
    @ShadeZahrai3 жыл бұрын

    By the way, women professionals click here to get your free training to level-up your career: www.shadezahrai.com/audio-training

  • @Ankit-lq9vo

    @Ankit-lq9vo

    3 жыл бұрын

    You are very Good teacher; Happy Teachers day

  • @Ankit-lq9vo

    @Ankit-lq9vo

    3 жыл бұрын

    Want to know more about emotional Intelligence. This vedio is useful . Thanks for making it.

  • @SurajThapar

    @SurajThapar

    3 жыл бұрын

    This was amazing. Although, it felt a bit fast when you were listing down all emotions. Also, I really like the setup and lighting.

  • @FaisalKhan-cw6mo

    @FaisalKhan-cw6mo

    3 жыл бұрын

    @shadé. I have recently started watching your vlogs. I am highly motivated by your tips. So far everything that comes in my mind gets an answer from you. You are among my few favourite influencing intellectuals. Keep shining

  • @mujimax007

    @mujimax007

    3 жыл бұрын

    What about the men professionals? :)

  • @GamerGrade
    @GamerGrade3 жыл бұрын

    "There is no such thing as good or bad emotions, there are only good or bad reactions to emotions" - Golden, thank you!

  • @rajukhubchandani4841

    @rajukhubchandani4841

    Жыл бұрын

    Didn't she plot a graph of positive and negative emotions?

  • @iamthepossible

    @iamthepossible

    10 ай бұрын

    Loved that too, I’m sharing on social!!!

  • @genarosuarezbecerra9058

    @genarosuarezbecerra9058

    3 ай бұрын

    @@rajukhubchandani4841 So that's different

  • @lavish_1717
    @lavish_17173 жыл бұрын

    Men need to stop complaining about her addressing women. Men already have so many channels catering towards men’s goals and needs. She is doing a great job at helping women.

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    You can't please everybody! But I'm grateful that men are finding this useful.

  • @fach4422

    @fach4422

    3 жыл бұрын

    Inayah Daneen yeah I agree, there’s nothing wrong with creating content for a specific group, whatever the group may be. Sure she is pretty and all, but the content she is making has nothing to do with her looks, not directly at least, so comments praising her looks are not relevant to this channel. That’s why I don’t see the point in all the complaining, if you find the content is relevant to you, just apply it. No need for all this ‘snowflakism’.

  • @aap9167

    @aap9167

    3 жыл бұрын

    If you know any such channels please tell me. Her content is good. I still watch regardless of who she is addressing to. It's informative and psychology is generally same for both genders..

  • @captainjoemama

    @captainjoemama

    Жыл бұрын

    Went down the entire chat and didn't see one man complaining. Lol

  • @happyonline2007xxx

    @happyonline2007xxx

    Жыл бұрын

    Catering to mens goals ? Got an example specific to such a channel ??

  • @infinitybless7132
    @infinitybless7132 Жыл бұрын

    Emotional Intelligence, quick to listen, slow to speak, slow to anger. ❤

  • @RAJASTAMIL
    @RAJASTAMIL3 жыл бұрын

    very rare to find intelligence,amazing voice and look ...all packed into one with you ...god bless you ...very inspiring ...a fan from india

  • @eldergod4817

    @eldergod4817

    3 жыл бұрын

    Thambi fan ah😏

  • @mithleshsyal7317

    @mithleshsyal7317

    3 жыл бұрын

    ..no chance..

  • @ramone2720

    @ramone2720

    3 жыл бұрын

    She's intelligent and beautiful maybe because she is from Iran. Women from Iran are usually very beautiful and smart!

  • @prajwoladhikari9688

    @prajwoladhikari9688

    3 жыл бұрын

    A boka😂😂

  • @fallenslave6684

    @fallenslave6684

    3 жыл бұрын

    Living Waters KZread channel.

  • @ag4eng
    @ag4eng3 жыл бұрын

    She is so well spoken. Good advice for not getting triggered.

  • @komalbaria3549
    @komalbaria35493 жыл бұрын

    My most favourite was the last sentence "Recognise that every conflict does an opportunity for you to grow as a person

  • @MG-rk5ne
    @MG-rk5ne2 жыл бұрын

    I’m a man but as a latino, I fall under a minority group that also benefits from your inspirational wisdom. Thank you for all the great advice you provide😊

  • @ShadeZahrai

    @ShadeZahrai

    2 жыл бұрын

    Gracias Mario 🙏🏽😊 We're happy that these videos are of value to you.

  • @supermichaelssecondchannel4342
    @supermichaelssecondchannel4342 Жыл бұрын

    I’m not a woman but I appreciate self improvement videos. Especially one of this quality.

  • @subliminal81
    @subliminal813 жыл бұрын

    Dear Sis, Definietly,God was in really good mood when he created Ya. Bless.

  • @gerRule

    @gerRule

    3 жыл бұрын

    He was in the zone

  • @WeXsamvidcool

    @WeXsamvidcool

    3 жыл бұрын

    This is real good stuff . Minimum time maximum value. May god bless you “Shade zahar I”

  • @Harry.Seengh

    @Harry.Seengh

    3 жыл бұрын

    Sis*

  • @ginorako2176

    @ginorako2176

    3 жыл бұрын

    How do you know the so called god is “he”? Have you spoken to Him or seen him in person?

  • @bhagatchingsubam
    @bhagatchingsubam3 жыл бұрын

    Though I'm not a woman, I'm actively taking in your invaluable suggestions. Keep up the Good Work!

  • @mhill88ify

    @mhill88ify

    3 жыл бұрын

    lol - I was like: "Women aren't the only group that will benefit from this!" Heck - this topic maybe even more so for men.

  • @SEBAYANI08

    @SEBAYANI08

    3 жыл бұрын

    @@mhill88ify lol I thought the same thing these are great tips for anyone man or woman

  • @AnuragKashyap17

    @AnuragKashyap17

    3 жыл бұрын

    I was about to write this 😂

  • @clb4947

    @clb4947

    3 жыл бұрын

    mhill88ify think he said that cause she's aiming at a female audience (as she says herself several times in the video, the comments and the description)

  • @hamzakayn7304

    @hamzakayn7304

    3 жыл бұрын

    Yes i don't like that, i mean, l'm kinda in love with her and all what she suggests, but it's upsetting that she adresses females only.

  • @robertpayne1639
    @robertpayne1639 Жыл бұрын

    Your vid helps. I saw all my emotions fit on one small plaque a few years ago. They were, "Eat, sleep, rodeo."

  • @shahrirshafie2595
    @shahrirshafie25953 жыл бұрын

    take a step back when confronting conflicts is the best thing to do. im not good at concealing my facial impression😅. especially with my boss..

  • @xoukilong
    @xoukilong3 жыл бұрын

    im a nervous wreck, i spent too much time figuring out why im the way i am. instead of categorizing myself as an introvert or empath. i find it better to understand and do my best to change for the better. so glad i found your channel, and see i'm not alone. thanks!

  • @bhavyaaggarwal456
    @bhavyaaggarwal4563 жыл бұрын

    Huge love from India Shade 🤗. Keep Improving and Inspiring us

  • @jishnusagar4340
    @jishnusagar4340 Жыл бұрын

    If you are my therapist i am happy to be in therapy forever. Jokes apart your video has given me hope which i needed the most.

  • @VitalBigras
    @VitalBigras Жыл бұрын

    Any conflict is an opportunity for me to grow as a person…❤ love it

  • @jon53012547
    @jon530125473 жыл бұрын

    So interesting, I'm gonna be careful the next time that I'll feel angry and what exactly is the reason for, thanks.

  • @anantjoshi28
    @anantjoshi283 жыл бұрын

    This is so helpful to know. I am a person who always shows emotions on face & I often get into trouble because of it. now that I know ,I can save myself & grow as a person. Thank you .

  • @broedubaloja
    @broedubaloja Жыл бұрын

    Love it - "There is no such thing as good or bad emotions, there are only good or bad reactions to emotions"

  • @iamthepossible

    @iamthepossible

    10 ай бұрын

    😂 I said that too! Great quote!!! That’s a keeper for sure!

  • @shreyaskulkarni3462
    @shreyaskulkarni34623 жыл бұрын

    The way you explained about understanding the cause of emotions really gave me a new perspective to handle my emotional state. Thank you for such important and life improving content and keep this up!

  • @slother932
    @slother9323 жыл бұрын

    I am a 49 year old male diagnosed with ADHD three years ago. I’ve been on a journey of self-awareness since then and have learned just how impaired emotional regulation can be in people with ADHD. Emotional dysregulation is not very well understood yet by science, and is not covered well in mainstream ADHD resources, unfortunately. In retrospect, my entire life has been impacted by my emotional dysregulation. Despite my handicaps, I’ve been able to be successful at work and have become a top performer. However, my stress and anxiety levels rose exponentially and I began having depression episodes along with other health consequences. Then I happened upon an emotional intelligence class at work two years ago. What I learned there became the key that allowed me to start regulating my emotions and living more in the moment. In short, I did everything you covered in this video, and it’s been an incredible transformation for me! I’ve been trying to share with others how what I’ve learned about EQ can be applied by neurotypical people to improve their work performance and lives as well, but it’s been hard to effectively communicate these concepts. But then this video comes along and expertly communicates everything I’ve been trying to say all along, and it’s brilliantly succinct! Thank you so much for this video. I will be sharing it as much as I can and I hope it will improve the live of many people, both in and out of your target audience.

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    Thank you for sharing your story and kudos for having the will and resilience to overcome ADHD especially in adulthood. 🙏🏽 I absolutely love hearing from real people that thrive after applying emotional intelligence. Yes Yes understanding emotional dysregulation is still in its infancy (In the limited time that I looked I didn't find that much published research out there). Please continue encouraging others and very thankful for you sharing the message in this video. With all the positive comments from men in corporate too, my husband and I are realizing that we need to accomodate a wider our audience - everyone can benefit from this.

  • @EnlightenedHeart01
    @EnlightenedHeart013 жыл бұрын

    I have always been told I'm highly self-reflective and aware and been told I have a very high emotional intelligence even though I have depression and anxiety. With this pandemic though I have been overly irritable and my anxiety has been sky high though I have managed to remain balance to degree it hasn't been super easy like it has been normally. I guess being inside 24/7 for 5 months will do that someone

  • @amberstark8469

    @amberstark8469

    3 жыл бұрын

    I hope you can find a way to create more balance and peace as depression and anxiety must be so hard to deal with.

  • @EnlightenedHeart01

    @EnlightenedHeart01

    3 жыл бұрын

    @@amberstark8469 for some it's hard to deal with if they never learned life coping skills and if they don't have spiritual beliefs. Some people turn to hard drugs, alcohol and things like that. That has never been me. And I have always had good coping skills I'm a natural-born empath too. And I have always been a very common sense person Depression is not a one size fits all. There is such thing as high functioning depression and anxiety

  • @justinbeukes3938
    @justinbeukes3938 Жыл бұрын

    Thank you for being you! I love your content on self development. These are the things that I love learning about and experimenting with 😊

  • @coach9208
    @coach92083 жыл бұрын

    Masterfully done. This is very helpful also in the home. Sometimes I don't know why I'm mad or who I'm mad at. Learning to understand the nature of my emotion, can lead me down the road of learning how to deal with it.

  • @raviranjansingh8439
    @raviranjansingh84393 жыл бұрын

    2:37 1) Identify your Emotional State 5:51 2)Seek to Understand 7:09 3)Focus on Relationship

  • @user-gn4mq5cs6e

    @user-gn4mq5cs6e

    7 ай бұрын

    All three leading to Intelligent Emotional State...

  • @nazrulsuani757
    @nazrulsuani7573 жыл бұрын

    How can someone be this perfect

  • @user-gi7hk5ki6d
    @user-gi7hk5ki6d3 ай бұрын

    जिस तरह से आपने भावनाओं के प्रकोप की तुलना हमारी परवरिश से की, वह मुझे पसंद आया

  • @josephneedhamjr
    @josephneedhamjr3 жыл бұрын

    You make a lot of sense and I love it.

  • @rsk6375
    @rsk63753 жыл бұрын

    I liked the way you compared outbreaks of emotions to our upbringing. I absolutely agree with this, most of the behaviourial issues individuals face is the reflection of their subconscious mind. The subconscious mind is a library/storage of all the information and believes (as a result of our past experience) accumulated throughout our lives. Information only becomes part of the subconscious mind when its associated with strong emotions. Instead of controlling your behaviour outbreaks at a particular point of time, which is extremely difficult, feed your subconscious mind with only positive information (make sure to associate strong emotions with it) and this would naturally improve your EI.

  • @ranu6982
    @ranu69823 жыл бұрын

    To introduce the graph 📊📈 of *'Intensity with Emotions,'* was fantastic. 👍

  • @neodragonoid35
    @neodragonoid35 Жыл бұрын

    This was pretty useful to re-establish a foundation for how to approach social situations. As a young man with social anxiety; I truly appreciated it.

  • @saurabhbanerjee2998
    @saurabhbanerjee29983 жыл бұрын

    Very well articulated! Becoming better at identifying our own emotional state is surely the foundation for our own growth.

  • @anantjoshi28
    @anantjoshi283 жыл бұрын

    Lots of love to you Shade from India & keep sharing such good knowledge.

  • @edwardparkhurst9804
    @edwardparkhurst98043 жыл бұрын

    Brilliant yet to the point. Only place success comes before work is in the dictionary. Your work is quite extraordinary. Not many people do what you are doing to help people get to success. Thanks for sharing this with us. Well done ma'am.

  • @LashUpGaming
    @LashUpGaming3 жыл бұрын

    A man here - please spread this video as much as possible. Usually a lack of calmness or the inclusion of emotions when speaking to a man is what causes him to become agitated and / or dismissive - it's just hardwired into us. It causes unnecessary escalation at the office. And men, don't be afraid to study this as well, it's an incredibly important part of being human to really hear your body and to know what you're feeling, and not just at the workplace. Empathy is something the world could do with a lot more of.

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    Couldn't agree more...this benefits everyone. Thank you for taking the time to share this. 🙏🏽

  • @BismillahArif
    @BismillahArif Жыл бұрын

    Watching your videos is like reading the latest psychology research paper. I don't have to read or research, you provide the best and most widely accepted information. Thank you.

  • @KrishnoSarkar
    @KrishnoSarkar Жыл бұрын

    Very aptly said. I really like the point ‘seeking to understand others’. I was terrible at it earlier, I am better now but progressively I want to be best. This is key to any relationship I believe. Thanks for the video.

  • @vijaynair2140
    @vijaynair21403 жыл бұрын

    Positive reactions is attractive while the opposite is true for negative reactions. Compassion and empathy invites positive reactions while anger and hatred invites the opposite. If we can master the ability to remain calm and serene even in adverse situations we can be more effective in solving problems and gain respect and affection from others in the process.

  • @deutschmitpurple2918

    @deutschmitpurple2918

    Жыл бұрын

    True

  • @bilkangbol333
    @bilkangbol333 Жыл бұрын

    Thank you so much! you are such a brilliant lady! " seek first to understand " is what we need the most, not only in this situation but in all walks of life !

  • @harshadsatvilkar6273
    @harshadsatvilkar6273 Жыл бұрын

    All 3 stratagies were good, but Identifying Emotion is best strategy

  • @isankagunathilake4847
    @isankagunathilake48473 жыл бұрын

    I've learned many things of your every video's and it's helped me to get many things for my life,my career.. Thank you very much Ms.Shade and good luck..!!

  • @lizcuero9065
    @lizcuero9065 Жыл бұрын

    Thank you for reminding me to ask “what am I feeling?” When I notice boredom, I need to create, clean or workout. This has helped so much , thank you.

  • @ShadeZahrai

    @ShadeZahrai

    Жыл бұрын

    You're so welcome!

  • @wilzales
    @wilzales3 жыл бұрын

    This topic is very important and helps a lot to develop financial intelligence. Thanks Shadé for enlightening us!

  • @aguilarian_1113
    @aguilarian_11133 жыл бұрын

    She's got the voice of all these online trainings I take at work. She's great!!✨

  • @samihk1
    @samihk13 жыл бұрын

    That graph become my new rule of thumb to check my E.I Thanks, I think men relate to your videos more. Also if someone is preparing for English speaking test, this is the channel to listen to. Rich vocabulary, balanced voice tone and her expressions at key moments. Excellent.

  • @Rocky-nc1cr
    @Rocky-nc1cr3 жыл бұрын

    Even though the speaker wants to address women, this applies to everyone in all situations whether it’s school/university or workplace. Quite informative, looking forward to more such videos. 👍🏻

  • @ashokkumta2092
    @ashokkumta2092 Жыл бұрын

    You explain things fluently and very clear. You can be a great motivational speaker for the younger graduates. I love watching your shorts.

  • @jasonevansguitar
    @jasonevansguitar Жыл бұрын

    Thank you so much for providing this amazingly helpful content. Emotional intelligence is something I’ve struggled with my whole life and I was recently diagnosed with high functioning autism so having actionable content like this that’s broken down into simple building blocks is a way of learning that really resonates with me. Thank you again!

  • @mayurRanpura
    @mayurRanpura3 жыл бұрын

    I liked all 3 of points. To start with its good to look with in and check your emotional state. Seek to understand is play good role especially when your working with your colleague or senior. Lastly it could apply anywhere (not to workplace). I like especially bring in humor in tensed or stressed discussion which work all the time. Thanks again to summarize and put it such good way!

  • @JaiPrakashSriram
    @JaiPrakashSriram2 жыл бұрын

    Shade, You are truly amazing. One request to you, if you could publish a training material for Teens that would be very helpful.

  • @jawedpatel1253
    @jawedpatel12532 жыл бұрын

    you describing expaining the complicated in simple and effective way, it justifies that "simplicity is the ultimate sophistication"

  • @matthew.learner
    @matthew.learner10 ай бұрын

    Now I find the hope of life through your videos. I love your works and I admire your depth of knowledge. Simplicity in presentation is the mightiest thing of your content.

  • @gopalgupta016
    @gopalgupta0163 жыл бұрын

    I love to hear her ❤️ Her lesson helps me to Synchronise Mentally my mind with my body.. Recommend you're valuable lessons to my friend 👍 Keep Growing #Peace 🙏

  • @prasiddhi_x
    @prasiddhi_x3 жыл бұрын

    I am starting to like your contents. This is really helpful. Keep up the good work❤

  • @keerthi1070
    @keerthi10702 жыл бұрын

    You are the real life coach, hats off :)

  • @RosscoFAM
    @RosscoFAM3 жыл бұрын

    I came across your videos randomly and even though you gear them more for women I've found them to be helpful in personal and professional life for anyone. Keep up the great work! - Ross

  • @vijaynair2140
    @vijaynair21403 жыл бұрын

    Shade’ you are awesome. You have honed your skills in presenting a complex subject in quick, simple presentation with the right choice of words. Great communication skills that include effective use of fonts and graphics. I enjoy every one of your presentations and learn a lot. Look forward to many more.

  • @RoarT19
    @RoarT193 жыл бұрын

    I became your fan shade. Good Speech.

  • @karthikck78
    @karthikck782 жыл бұрын

    The way you explained the different emotions and their variety was very insightful

  • @houseofgolde
    @houseofgolde2 жыл бұрын

    Low energy is defintaely something to manage its all about the positive vibes! keep shining!

  • @shashanksrivastava1264
    @shashanksrivastava12643 жыл бұрын

    Really insightful... open my mind.

  • @babusonushertiger
    @babusonushertiger3 жыл бұрын

    You're very good influencer working for woman empowering

  • @rohanasrani6607
    @rohanasrani66073 жыл бұрын

    Thank you for creating such highly deep content. I think most relevant or most underestimated strategy is "seek to understand" cuz most of the people are always in a hurry to make up their point that they don't focus on the points and emotions of the other person and end up having a negative impact.

  • @afshah.7972
    @afshah.7972 Жыл бұрын

    Thank you so much Shadé for this video! Your points are super helpful in so many way. 💕

  • @DavidSmith-cw9uq
    @DavidSmith-cw9uq3 жыл бұрын

    Well I am definitely not a female but I could see how I can apply this advise into my life. Thank You

  • @XxcupcakemonzterxX
    @XxcupcakemonzterxX3 жыл бұрын

    Thank you for your videos! I've learned so much from you. I recently graduated and looking for jobs, so your videos have helped me a lot and always motivate me!

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    Congratulations for recently graduating! So glad that these videos are useful for you. Wishing you all the best of success with your career path!

  • @sudhirthakre681

    @sudhirthakre681

    3 жыл бұрын

    @@ShadeZahrai how I speak like you please suggest some best Fluent English speaking technique

  • @harnoorsingh1287
    @harnoorsingh12873 жыл бұрын

    Excellent analysis about human emotions and behaviour.and I think the first one is the best.. the biggest enigma is to uncover and understand ourselves

  • @Deletethisnowforever
    @Deletethisnowforever3 жыл бұрын

    I like your ideas and recommendations. Its great that you put all you ideas into short videos.

  • @naman27001
    @naman27001 Жыл бұрын

    I love the way you speak and articulate every word clearly. That graph of EI index has been working on me ..also I am focusing more on my relationships and people have really started liking me...I am grateful to you for this. Keep providing us with your fascinating thoughts and work! Lots of love from India🇮🇳❤️

  • @iamthepossible

    @iamthepossible

    10 ай бұрын

    Yes, great communicator! 🎉

  • @naveenphatak
    @naveenphatak3 жыл бұрын

    Very concise video. I liked the first strategy the most. It is not easy to identify the energy state. Under high intensity negative emotions people fail to understand the feelings and effect it has on the body. I think one needs to develop the habit by being mindful and aware of present moment. I liked one point the most. "There is no such thing as Good or Bad emotions. There can only be Good or Bad reactions". Your initiative to help women professionals is commendable and is the need of the hour. I wish you a lot of success!

  • @ammarageorge2254
    @ammarageorge225411 ай бұрын

    Taking on their perspectives and seeking their world through their eyes. "This is huge" and enable you to not only connect on far deeper level with people but to actually offer help and support to those who need it. A big part of seeking to understand is putting all judgement and prejudice aside and being present. 👌👌

  • @anandarajus3475
    @anandarajus3475 Жыл бұрын

    a true learning process. understanding one's emotions in its true sense is explained in a wonderful way. Thank you.

  • @continentalcosplay1243
    @continentalcosplay12433 жыл бұрын

    Not a woman but your info helps me to build my team. My teams are care givers who help Adults who are IDD (special needs adults) in the autism spectrum and Shake fetal Syndrome- and we help create new environments that work for all of us. ❤️ Just want to give a thanks for this.

  • @yallabandichandrasekharam2377

    @yallabandichandrasekharam2377

    Жыл бұрын

    Thanks so much for your thought provoking explanations to change the mindset whoever sees this vedio. God bless you 🙏 ❤️

  • @INVEGOSIENO
    @INVEGOSIENO3 жыл бұрын

    😎You are #DIVINE😎 ❤Love You and Your Work❤

  • @muhammadharis5170
    @muhammadharis51703 жыл бұрын

    I'm a man and i admire your way of explaining this..We can apply this too. You're wonderful Shade.

  • @MarinaMarina-fr8ex
    @MarinaMarina-fr8ex4 ай бұрын

    I usually have a hard time to concentrate when good looking people talk (men or women), but somehow you manage to keep people's attention. Great video!

  • @ranganaa
    @ranganaa3 жыл бұрын

    Loved your content :) New subscriber here!

  • @yasseentasabehji9358
    @yasseentasabehji93583 жыл бұрын

    Shadé: "Hi, I'm Shadé Zahrai, and I help WOMEN like YOU hack their careers" Me: I need a bigger beard.

  • @themixlounge1906

    @themixlounge1906

    3 жыл бұрын

    🤣🤣🤣🤣🤣🤣

  • @faisaleid4702

    @faisaleid4702

    3 жыл бұрын

    Same

  • @TheDoomerGoGetter

    @TheDoomerGoGetter

    3 жыл бұрын

    Same oof

  • @ajmjabir1061

    @ajmjabir1061

    3 жыл бұрын

    hahahahaaha

  • @catherinefernandez9654

    @catherinefernandez9654

    3 жыл бұрын

    xD

  • @hayabusa2494
    @hayabusa24943 жыл бұрын

    Learned a lot from this. This does not only helped women but men as well. Thank you so much for sharing this to people . To be able to grow and be a better person is an achievement. May god bless you more and keep you safe . Keep it up. 👍🏼

  • @shaheersk721
    @shaheersk7213 жыл бұрын

    Emotions and thoughts have a huge controlling impact on us,therefore emotional intelligence play a key role in identifying the triggers that cause the inner state of mind on how to react and behave.

  • @DrJonTam
    @DrJonTam2 жыл бұрын

    Timestamps: 2:36 1 Become better at identifying your own emotional states. 5:50 2 Seek to Understand. 7:08 3 Focus on relationships.

  • @naveenswarnkar4180

    @naveenswarnkar4180

    Жыл бұрын

    Thank you Dr. Jon Tam for writing it here! Love from India!

  • @coach9208
    @coach92083 жыл бұрын

    Quick question, (for anyone) I've seen people use anger and aggression as a motivation for doing things, and they succeed at them. Is it healthy to be so determined and resolved, to the point where you'll get mad at just about anyone who you feel is a threat to your aspirations

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    Thanks for the question Deux. Absolutely, anger and aggression can be channeled in a positive way. For example, it can be a catalyst for someone to take action or to change their life. But one must be careful not let anger and aggression become their main driver because that can lead to serious emotional problems or allow one to be controlled by their ego. It is more constructive to learn how to channel negative high intensity emotions towards positive high intensity emotions. We have a choice of how we react to others while still staying true to our purpose.

  • @jigs2004
    @jigs20043 жыл бұрын

    A lot to learn in the world of psychology..thanks for opening this window ..so, ppl like me can explore the world behind brain... Thanks for putting it together..

  • @seekho.digital.marketing
    @seekho.digital.marketing3 жыл бұрын

    it is rare to see the right balance of beauty and brains. you excel at both dimensions.

  • @DrGirth
    @DrGirth3 жыл бұрын

    Your videos are very Motivational. What made you want to do such videos and move from Law to Psychology? You are very positive. Mark my words, you will soon be on TV and a famous personality !!

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    Haha, thank you for your kind words and interest in my move into career training and posting online! Its too long to share here but here's a summary on my website: www.shadezahrai.com/about

  • @bhimpokhrel4059
    @bhimpokhrel40593 жыл бұрын

    EI is so emerging concept in leadership. Its actually the way you behave with your subordinates by controlling your emotions.

  • @MdIsmailFaisal-lm5mh
    @MdIsmailFaisal-lm5mh20 күн бұрын

    I really wish to hear you personally in any event 😊 Your words are truly motivating. Thank you for being you and please keep up the good works ❤

  • @polashkhan4057
    @polashkhan40573 жыл бұрын

    💛💛

  • @babusonushertiger
    @babusonushertiger3 жыл бұрын

    How can I speak like you.

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    Just go out there and try it. I'm a big believer in taking action if you believe that something is your calling. The beautiful thing is that today we also have plenty of information and examples on the internet to learn from.

  • @infinitybless7132
    @infinitybless7132 Жыл бұрын

    Emotional Intelligence, being loving and caring. ❤

  • @thinktanktruth1968
    @thinktanktruth19682 жыл бұрын

    Three things overwhelmingly appeal to me from this lady. knowledge, eloquence and prettiness.

  • @tamseel101
    @tamseel1013 жыл бұрын

    How did you develop that accent???

  • @ShadeZahrai

    @ShadeZahrai

    3 жыл бұрын

    It's a mix of parents who grew up in England, being born in Australia and a husband/business partner that speaks with an American accent! 😂

  • @yosfazi201

    @yosfazi201

    3 жыл бұрын

    @@ShadeZahrai I thought you are from Lebanon

  • @reeteshpal3995
    @reeteshpal39953 жыл бұрын

    The way of your teaching that Blew me away I like it a lot

  • @foodfoodasmr
    @foodfoodasmr3 жыл бұрын

    Your communication skills are next level

  • @HarshVardhan-bx4pv
    @HarshVardhan-bx4pv3 жыл бұрын

    I studied many times about EQ but never understand anything , but this video is best tutorial on EQ in KZread. 😍😍 Thanks Mam 🤗🤗

  • @nabadayhalder
    @nabadayhalder3 жыл бұрын

    What a Girl & her knowledge personality. Just fall in Love with your knowledge.

  • @oliverrojas7117
    @oliverrojas71173 жыл бұрын

    I found the most value at asking a person , “ what led you to that decision?”

  • @bharatsharma871
    @bharatsharma8712 жыл бұрын

    Any conflict is an opportunity best one !! Positive approach towards any situation.😊👍

  • @angelomariramos4483
    @angelomariramos44833 жыл бұрын

    Just here to hear her voice...so soothing

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