HOW TO AGE LIKE JLO | ANTI AGING
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ANSWERING THE QUESTION: WHAT CAN I DO TO AGE LIKE JLO?
Disclaimer: I’m not a doctor or nutritionist. I am a retired pro bikini champion and new mother that’s learned by doing. I love food, want to enjoy my life and look good.
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Пікірлер: 227
While J Lo is beautiful I’d rather aspire to be more like you Juliana- you’re relatable, funny as hell, you drink coffee (👍🏼) and you’re absolutely beautiful😘thanks always for sharing your authentic self chica ❤️
@Musicmarali
2 жыл бұрын
I totally agree! She is actual goals
@marieeiram7061
2 жыл бұрын
Yolanda I love your comment! Thank you for being kind and uplifting we need more people like you. 💕
@kingdomheiress177
2 жыл бұрын
I couldn’t agree more! 🥰💖
@theresaterri
2 жыл бұрын
Agreed!! JLo is unrealistic expectations because unless you have the money she has to spend on herself (personal trainers/nutritionists/spa treatments/etc) then you're likeliness to fail is high. Not that any one of us WILL fail but just that we have less money to spend on that stuff so we have to do it on a dime and our results will take longer. I much prefer Juliana because she represents a much more realistic goal and she's out here passing on her knowledge to us.
@kingdomheiress177
2 жыл бұрын
@@theresaterri Yesss!!!
People like to say its the money... she can have all the trainers, but SHE is the one that has to put in the work. So many rich celebs that don't look anything like her... and tons of NOT rich people who have banging bodies through hard work 🤷🏽♀️ I love your videos! ❤
@heyitsjuliana
2 жыл бұрын
Thank u! 🤗
@_melaniesantos
2 жыл бұрын
Exactly!!! Some people are just always negative though, trying to justify their actions or decisions
@idonelovedastripper
2 жыл бұрын
All that is nice but I promise you having the money for the best of everything definitely plays a factor 😂
@lori6616
2 жыл бұрын
I totally agree. She looks fab and she inspires me.
@Snapkrackpop
2 жыл бұрын
Putting high quality products in and on your body costs $$$$
Juliana your videos speak to me on so many levels - hilarious AND informative. Keep em coming! (I laughed out loud at the Law and Order bit each time.)
@heyitsjuliana
2 жыл бұрын
🥰 thank u Dayna! 🙏🏽
This is what life without alcohol looks like. 🤷🏼♀️ Plus, genes. For sure. But yeah, removing alcohol from your life is an immediate game changer.
Not gonna lie, I have her skincare line and I love the serum and the SPF!! But yeah, she def does a lot more than slap on some moisturizer, haha!
@goofykitty286
2 жыл бұрын
I used to have her JLo Glow bronzer and I absolutely loved it. I just like trying things. I do my best not to be inspired bcs it’s a celebrity or the marketing but bcs it’s a genuinely great product. Thanks for providing insight on her skincare. 🥰 but you’re right, it’s a lot more than skincare. Good habits, hard work and nutrition. 🌺
Juliana, as always, I’m so impressed with your editing! So clever and well done.
Love your videos ! Filled with humor & moxie ! And I love that room, great windows & bench seat wall unit 💕
I don't even know how I came across your channel, but first video I saw and I was hooked! You're funny and real. So glad I found you.
I love your videos. You’re hilarious, keep it real, and give good advice/tips. Thank you for sharing!😃
I absolutely love your videos! You make me laugh and definitely inspire me. I'm so happy to have found you on KZread. ❤
best editing!!! :D love ur sense of humor
Excellent and very fun video! I’m so glad I discovered your stuff Juliana!😃💪🏻👍🏻🥰
I just found your page and Lord had to stop watching your videos. They are amazing, real, and relatable. Found me a new fav channel💕
I love all your content! So happy to have found you - just watching obese to beast and he did one of your videos ( all praise) and now you are my favorite, thank you 🤗
Loved how you broke it down. JLo definitely looks AWESOME! But I would definitely not be able to stick to that type of diet. Your way of eating is more realistic and #goals❤️ My workout game is improving, the diet is where I struggle. Your videos are helping and funny as h3ll🤣
Your "yacht" bit got ma laughing like crazy. :D Great content, love all the videos!
She’s Latina .. a dancer .. and she takes care of herself .. a winning combination 🙏🏼💕
This is so great and helpful as I’m looking to lean down in a healthful way. You’re fantastic and I think I laughed out loud 3 times (thanks for the joy!!!). J-Lo’s got nuthin’ on you (with or without the yacht).
I love you so much! Thank you for starting your channel... you are my favorite and I have already learned so much from you.
I love your videos! Great personality, funny, relatable and an awesome inspiration. Thank you for sharing with us. Would love to see what you eat in a day and your exercise plan!!! And what you ate & did to lose weight and get so fit!! ❤️
I LOVE you!!! I’m laughing and learning! Good job!
I love all this! Made my day! I’m A.Lo…but not even near related to J.Lo 😂 not even with all these secrets jeje. THANKS BABE for the vibe of the day 🤓
Everything about this video!! 👏🏼👏🏼👏🏼👏🏼 Bravo. Need I say more- love your vids so real and so funny!!!
I found your page last night. I love your videos!! You make me laugh, and have good insights. Your physique is beautiful!
First of all I went down the sammmme rabbit hole when I saw that video of her 🤣 also you’re always my fav because you have personality and your information is always valid! Also you don’t take forever to cut to the chase! Xoxo
Sorry I just found your channel. You are first all so awesome for putting in that a 6 pack just isn’t for some of us. 👌🏾 (most of us). Okay ima watch the rest now! 👏🏾 Ik it is silly, but you have facts behind it which just really lifted me up so thank you.
So good!! I have been waiting all week!!!!
Omg I love your channel because you are hilarious! I can learn and laugh at the same time which definitely keeps me interested
I love watching your videos! They are so informative and You are so smart and entertaining!!!
The clips of your baby are the sweetest!
Great video! Omg the closeup on the drool was hilarious!!!
I really enjoy how informative and entertaining you are 😂. Not to mention, you also look like one of my high school bff's. Win win. Keep the videos comingl!!
You’re the only person I’ll watch ads for ❤️🔥
Best hugs! Thanks for another awesome video Juliana!!!
I just love your content. You make me laugh, you make me cry. You know the struggles and make me feel human and adequate.
@heyitsjuliana
Жыл бұрын
This is the sweetest comment! Thank you so much for taking the time. You are beautiful
Hello 👋 what a fantastic find your videos are. You are funny, relatable and inspiring. Thankyou for sharing!
Love all the great info.... Working on my weight. Oy! Your body is amazing and your sense of humor is the best! Your son is so adorable. 🤗 Can't wait til ur next video.
I AM SOOOOOOOOOO GLAD I found your channel. You are DELIGHTFULLY SPOT ON & GREAT at creating valuable content. 🙇🏽♀🙏🏽🙏🏽 Thank you for creating value driven content. I can see you hosting your own show sharing your expertise in fitness and nutrition as well as lifestyle content. 🥰🥰
@heyitsjuliana
Жыл бұрын
Thank you! That means a lot!
@NaihtureElle
Жыл бұрын
@@heyitsjuliana You ought to know you are having a meaningful & positive impact with the body of work you create on your channel. Looking forward to watching you grow and share gems with us. 😊😊🥰🥰
You are hysterical in all your posts. I just love watching them. Informative and hysterical
Love this video! ❤️
Love your videos!!! You’re so authentic and an organic soul. 🫶🏼
I love your channel for the honest content but also you are really flipping funny 😆
omg I love ur personality. u are awesome and definitely videogynic. you keep it super real and super funny. Love it 😀
The close up slow mo of the spit from the yellow pepper 🤣 you made my whole week. Glad you can laugh at yourself while making others laugh. I salivate like that while I talk and eat too, shocker I know bhhahah
I love your approach and personality your videos are addicting. You have really great advice! Is there a way you may be able to make a video about chronic, extreme, or yo yo dieting and the affects. I have a friend who’s been underrating to an extreme bc she’s trying to lose weight from years of an untreated thyroid (she has gotten treatment recently) and I’m worried about her health. I’m trying to help her without overstepping… but I’d love send her your channel and videos!
I love this video and have laughed out loud at least twice so far. I'm a 41 year old mom of 3 trying to age like J Lo too: Subscribed!
You are hilarious🤣. Fun to watch!!! I binge your video's🥰
I use to be like u when it comes to Salmon then I tried to cook with the sous-vide and I love it now! It's the best way to cook Salmon and chicken breast
Working out in the morning definitely helps me and I feel like I did something.
Love your posts!!!!!
@heyitsjuliana
2 жыл бұрын
Thank u Corinne! 🤗💚
wow i honestly just want to be your friend and hang out with you lol your vids are 100% the best and girlll YOUR ARMS are everything 😂
I love this video so much. Thank you.
This was a very informative and entertaining video!
@heyitsjuliana
2 жыл бұрын
Thanks Rochelle! Have a great day 🤗
Love this! Thank you
I love your videos!
You look amazing!! Can you show some effective arm workout💪 You are great at these videos!
Very enjoyable and informative 😊
@heyitsjuliana
2 жыл бұрын
Thank u Patrice 💚
What a fun recap!
I LOVE salmon skin, especially when it's crispy!! Yummy!! I LOVE Chilean sea bass, it's the best & my favorite fish!
Loved this. I have often wondered about her diet and exercise. I am a lot like her in the foods I eat and only drinking water, wish I looked that good!
Loved this video!! Try ginger and honey on salmon. Nom nom.
I’m a new subscriber and find you hilarious. Thanks for this video. I eat oatmeal most days and never thought to add peanut butter and egg whites. Can you tell me what fats you recommend adding to the dinner?
You are hilarious, I love it 🤣🤣new subscriber
Listen, I love your channel. You certainly keep inspiring me to be better at maintaining my healthy eating lifestyle... However, I will say that I cannot get enough of.. 1. Coffee 2. Alcohol & 3. HeyItsJuliana videos
@heyitsjuliana
2 жыл бұрын
🤗🥰🙏🏽
Can you do a meal prep video for breastfeeding moms with a shopping list 🙏🏻
I feel ya! I noticed that coffee wasn’t part of her routine immediately and was like, “that’s not happening.” Been drinking that stuff since I was 17 and probably would not have two masters degrees without it… so you go Jo Lo!! I love super women- they are so inspiring. Oh -and there is NO way I’m working out in the morning without some caffeine, in some type of C4 or something. I would literally be like just standing there staring into space at the gym. Lol. thanks for the advice.
You are sooooo Fabulous! I'm aiming to be back to my bikini body this summer! Love you and your workouts! Thank you for sharing!! I Love J-LO too! Dancer Bod! I'm 5'3 so ab space is limited.... but working on it! Don't need a 6 pack but would like more Def!
This video though 🥰❤️ thank you
Love your channel! make more videos!
Loved this video..informative and funny
Such a great video! Lots of good points.
She's had work done but I don't think that matters. She looks great and I'm sure she uses creams and stuff. The point to me is that she takes very good care of herself by whatever means necessary. All women should want to age gracefully.I saw a video of her in the morning drinking something like coffee, but not sure what it was.
Thanks for another great and funny video!! One thing that hasn't been mentioned that J-Lo has said in past interviews, is that she really prioritizes her sleep. She says she tries to be in bed by 9pm on most nights, no matter what. I think that's a biggie for youthfulness and maximizing on your body's ability to naturally make human growth hormone, which is supposedly at its peak between the hours of 10pm - 2am.
Black coffee is autophagy food so it is good for your skin. 1/2 cup of Oatmeal with pumpkin seeds and half a banana is perfect.
I feel like you get me, until you work out. Then I remember, oh right, she’s not just scattered and charming, she’s a gymbeastqueengoddess whereas I am only ever the Juliana making cheesecake and watching KZread videos on her period.
Your so funny love it you keep it interesting love the Jlo piece
The disclaimer at the beginning 😂 Make me take a chill pill fo sho 🤣
You are so awesome!
Loved your video hilarious
Great points. She has a rocking body. Your baby is so adorable. The child proof cabinets 👍. God bless stay safe.
Lol! You’re so funny Thanks for sharing your input
I love your videos. You are hilarious and extremely informative 💖 I am Latina in my late 40’s with no bad eating habits in the least nor have I ever worn makeup other than mascara and lipgloss/lipstick and I have wrinkles and blemishes on my face so I cannot imagine that JLO at 52 is wrinkle free just from eating right and working out. I don’t know any latinas my age without wrinkles lol unless they have way more melanin than me (I’m super pale) so I do believe JLo is lying about not having fillers or work done. She is also extremely pale like me and uses self tanner all the time, which I cannot imagine is good for your skin on a consistent basis for years on end. Plus all the late nights of doing movies and whatever else and she has NO BAGS under her eyes? Plus the heavy makeup she wears all the time cannot be good for her face, either. I’d rather be natural without all the additives and age gracefully than to have the pressure of looking young forever. There is peace of mind accepting that with age comes wrinkles and for some of us, wisdom. 🙏🏽 sorry for the long rant lol I really enjoyed this video! 👌🏽
@KristenKras
2 жыл бұрын
Oh, I really thought you would have better skin in general with people whiter like me! Truly, as you have more collagen in your skin, usually. I am getting older but hey, I'm in my 50s and I'm not going to waste what money I have on looking weird with fillers, etc.
@kingdomheiress177
2 жыл бұрын
@@KristenKras No ma’am. The more melanin, the less your skin ages. I have dark skin relatives my age (just turned 50) who still look like they’re in their 20’s. I’m Puerto Rican but somehow the melanin boat missed me 😂
@FocusedFighter777
Жыл бұрын
Exactly, I don,t think anyone can look this way at her age. NATURE happens.
right back atcha (hug):) Awesome videos. Super entertaining and informative.
I love her video 💙
If she’s at a point that her period doesn’t come, abs may be attainable all year round at the lower body fat may be more possible without severe health risks. Loss of collagen from aging under skin also may make them more visible.
@heyitsjuliana
Жыл бұрын
Good point on collagen - didnt even think about that
So we’re just ignoring the dilf coffee cup.😂 great video as always.
@RMD28
2 жыл бұрын
Ha! I thought the same thing!
😹😹 you are so funnnyyyyyy
She could also be doing HRT (hormone replacement therapy)... this isn't talked about enough.
😂 Your F$%*# Hilarious! Thanks for this info.
@heyitsjuliana
2 жыл бұрын
Thank u Gloria! Have a great day 💚
No one should be compare to a celebrity which I’m sure gets plastic surgery and have a chef to prep their meals. We can al all achieve a good body it’s just hard but doable.
@qlfanna8870
2 жыл бұрын
Yess please do not compare yourself with them! People believe everything 🙄!!! Celebrities are injecting Adrenochrome to look younger, be healthier and live longer. They are old. No one can look with 50/60 like 20. This is naturally not possible. Watch Sandra bullocks video about : Adrenochrome. She admits it. It’s a damn evil game
Your are an amazing beautiful person. I’m in need of a new venture. 54, and 5’2. 🙏
You are hilarious 😂 love your attitude 😁. Screw jlos diet. I want to look like you, lol what's your diet?
LOVE the top you're wearing...where's it from?
She seems like someone with willpower of steel and very self disciplined in general which is really why she looks like that
Costco’s salmon is so good , I don’t like sockeye so I get the other kind I forget what it’s called. Also I really like Costco’s cod frozen or not. Tastes like crab! I want to try the sea bass now . 😀
You didn't mention filters or manipulation of video. I just saw a candid photo of her in a bathing suit, and she sure looked a bit plump, saggy and pale. Or maybe that's what happened when she broke up with Arod (athlete, cares about body image) and got back with Ben Affleck (less concerned with weight, and especially his own appearance).
She still got back there is no surgery to minimize that I know because I saw a plastic surgeon about it. Its putting in the work, not drinking not eating carbs to lean out..I've done it you've done it..I still have a butt, its incredible focus and yes some pain to stay very fit.. I credit her but she has definitely had her bust amplifier and her face, nose, ears, forehead, lips tweaked...to either new hers minoxidile hair growth serum is 2% while you can find 5% on Amazon for the same price. She has a habit of rushing products to market with her name on it when they are borderline and need better development. I still think her growing gold is going to be tough for her.. And her and Rodriguez are stuck in a business together which will be a problem later.
JLo HAS to be lying. The pics tell the truth. Of course she looks great; trainers and access to it all. You have a small child and look fabulous and more importantly, you have a great personality - hilarious! 🤣
I’m from Seattle so I know my Salmon. There are many different kinds and they taste different. For example, I hate Coho salmon and love Chinook. If you’re not enjoying it, make a note of what type it is and try something else.
I literally just watched to confirm what I already knew🤦🏾♀️🙄🙄👊🤷🏾♀️❤💯