Anyone else uber impressed with the fact that she is moving around the house doing what's needed, all while quoting statistics and layers of information simultaneously?? Lol This was impressive, both in content and example!

@Improv16

2 жыл бұрын

That’s motivation to get the video out. But I’m also impressed on how she put that brown shirt on. That was a new move for me.

@amyhartman3527

2 жыл бұрын

It totally kept me motivated to watch ✌🏻🥳

@theplaceofstylengrace

2 жыл бұрын

I thought the exact same thing! Impressive

@maxinereed7667

Жыл бұрын

Totally with you there. I loved that! Loved the vocalisation of internal dialogue. I just really like her!

You’re literally showing us you being unmotivated while telling us how to be motivated. Hahaha I LOVE IT

@AprilLazzari

2 жыл бұрын

Hahahahaha just what I was about to say!

I love that you’re just doing whatever, getting ready for the day while telling us everything

I want to hear more about your business ventures! 💜

@tacobelle69

2 жыл бұрын

Yeah I wanna hear about how she affords that amazing house in silicone valley 😂

Girl, this made me cry. I feel such a snowflake and I'm older than you. Adult ADHD was diagnosed a few years ago; it's having a superpower without any knowledge on how best to use it. 'You're not disciplined enough' is something that I've chanted to myself, a self-destructive mantra, for decades. Having a Ferrari brain isn't much use when the workplace demands an electric SUV. You are awesome and a great inspiration. God bless you and your family.

I know you’re mostly talking about dieting/ health goals. But I feel like this is so true when I’m commissioned to start a new artwork. I’m not immediately like- great! Let’s start this! I have an idea… I usually take about a week… or two to actually think about what I’m going to do-some procrastination 😂 basically. Then I start with small goals as you mentioned. So true and makes me feel like I’m doing it right 😊.

Julia you’re not only great with giving us tips on how to exercising and nutrition, but you’re book smart as well two dumbs up for you!!👏👏💪🤗👍🏽

I'm not a mom but I can totally relate about being unmotivated to wash your hair lol! ugh the worst

@isacare360

2 жыл бұрын

so true!!! thx coz i thought i was the only one!! i always feel like i wish i could do something else during the time of never ending cleaning, tidying, cooking. Always the same tasks over and over again 😭

Fitness Pal is helping me shed the stubborn pandemic pounds - thank you for introducing me to it! I’ve been naturally lean all my life and had been very physically active before the pandemic struck. Getting back to my original body size has been confusing because this is the first time I’ve had to deal with this issue - I had never had to paid attention to things like portion control, balancing macros, having to find ways to motivate myself to exercise and become active again.

I never leave comments, but thank you for just being normal and real. It's refreshing like having a chat with a friend.

I imagine myself doing the task and how I will break it down. This makes it feel manageable. I also visualize my body in its best state, these things motivate me.

I absolutely love your content your humor and openness keep on keeping on.

I LOVE THIS GIRL! She is so down to earth!!

This video is right on time for me! Thank you!!

I love your editing. Keeping it funny and light.

I really appreciate how authentic your content is💞

I love your videos! You’re just so fun and real. Keep up the great work…and do tell us more about your “real gig”!

Oh my goodness Juliana, I love your authenticity! You are so real! Thank you for that 🤗

You have great content. I’m binge watching you. Thank you! Please keep posting!!

I’m so unmotivated I can’t even finish this video

I’m done…I need to subscribe!! You are so funny, classy, modern, real on your daily basis, everything together! This is a pretty comunity and channel, love it! 💪🌹🙌✨🌸

Haha I have ADHD and honestly wonder if you do too lol. ADHD also leads to compulsive behavior and decreased dopamine, which results in lack of motivation and executive function, but we're good at creativity and thinking outside the box (i.e., Einstein, Stephen Hawking, Will Smith, Picaso, etc.) and tend to be entrepreneurs. How to ADHD good into it really well on here. Love your videos 💗

@heyitsjuliana

2 жыл бұрын

I have been diagnosed but I don’t take anything for it 😜

I absolutely love your channel! Please post more about your exercise routine, what you eat in a day! Thanks!!

Thank you. Just thank you for this video ❤

I love your channel! You have great tips and advice. Pumping out great content! I’m on a weigh loss journey and your videos has been super great and helpful! Thank you tons 🌞

I enjoy your videos so much. They are funny, and thorough, and I walk away thinking this journey is worth it.

Your content is talking things out with yourself and literally explaining your success regimen once you've put it all together and bless you for giving the public access, you're my personal guru tbh

I’ve just discovered your channel tonight and I love you and your advice

Thank you so much for this video🙏 I literally been thinking of doing something like this for a while. So watching this have me confirmation that I need to now I need to focus 🧘 thank girl truly enjoy you content 🤍

You can really make "watchable" videos☺️Funny, informative, good camera, topics, structure...and even listen and watching you is fun and interesting.

Yay...new vid. Love all ur content. Always great info. 😁💕

Thank you so much for your content 👏👏 I love your witty banter and your humor. You’re an inspiration♥️♥️♥️🔥🔥🔥

I tend to go down the tictok/Instagram/KZread rabbit hole when I’m tired, but not tired enough to sleep. It’s like my brain is dead and needs mindless entertainment for a while. My favorite way to procrastinate is by doing mindless chores like washing dishes or doing laundry. I think it’s because they’re easy and fast and afterwards I feel a sense of accomplishment. Often afterwards I have the motivation to do the thing I really need to do that will take longer. Anyway I really enjoyed this video and I’m going to check out the books you recommended!

Omg girl!!! I needed this today❤️❤️❤️❤️❤️

I too had an underarm rash and the only thing that helped was foot fungi cream . My hairstylist recommended it and it worked !

You are so real and so funny! Love it :) Thanks for content

Fantastic, informative video!!!

I just really appreciate your style and sense of humor, we could definitely be buddies 😊 super helpful content every video, really appreciate your insight and your spin on things that other people make seem really complicated!

Thank you for pointing me to this video again! I feel like I can kick ass and take names later🤣 I’ll have to watch it again I’m sure when I get into a slump.💜

Great info. Thanks for sharing those books. If I get motivated, I will check them out of the library.

How the heck do you know all this stuff?! I feel like I should be taking notes! Great tip to get off yo bootie & make some dishes of your own to bring to holiday family gatherings to share and appease your diet so you feel more in control. Expectancy value/(over) impulsivity. Huh, learn something new everyday.

I love your honesty!!

@heyitsjuliana

2 жыл бұрын

Glad u can appreciate. I wouldn’t be able to do youtube if I always felt like I had to be perfect or sugar coat

@carmensantos6729

2 жыл бұрын

@@heyitsjuliana You are funny and real!!! Thanks for your content!!! Éxito!!!

Love your videos! So happy you uploaded this one! Cool topic!

@heyitsjuliana

2 жыл бұрын

Thank u! 💚 it’s always been a pretty bad problem for me! Feel like it ebbs and flows but constantly working on it

Awesome! Thanks for breaking it down! Makes me see exactly what I am lacking for motivation… putting phone away lol

I loved this! Love your videos.

@heyitsjuliana

2 жыл бұрын

Ty so much for watching michiell 💚🙏🏽🥰

Smart, funny lovely woman, I just love your videos, you help me so much xo love from Australia😎👍

Awesome video! Thankyou for sharing. I will go rush off and do something before I procrastinate for a small amount of time with another one of your very awesome videos 💜

Even though this isn't technically a GRWM video, this is the most legit one I've seen with good information 👏🏽

I freaking love you! And I've recommended you to a ton of my friends 👊👊👊😍😍😍

@heyitsjuliana

2 жыл бұрын

Aww thank you Lisa! 🤗🤗🤗💚💚💚 means the world to me

Juliana these are excellent tips! I love affirmations and vision boards

very good topic , thank you for bringing it up . I am in love with your videos

The reason y I love you is you are so relatable ...

I love your videos! They're very refreshing

@heyitsjuliana

2 жыл бұрын

Ty so much 🙏🏽💚 u motivate me

You’re frickin hilarious. You’ve helped me with procrastination, and my booty … SUBSCRIBED! 😂

I will watch ALL the randomness from you!

i love your videos and they help with eating healthy so much

So glad I found you. You’re my favorite 😆

Love everything about this video! Ditto what Hana said, plus you trying to motivate your kid to walk to you @ the end!! hahaha!

You’re awesome 🤩 I love your videos!

Thank you, I love your videos, baby so sweet 🤗.. I look forward to more to see..🥰

@heyitsjuliana

2 жыл бұрын

Thank u for watching - it means so mich to me!!! He is almost walking! 🥺

Love this ❤️ Thank you so much 🙏🏻 As I am procrastinating on getting ready 😩

@danamorrow4234

2 жыл бұрын

I love this-getting tips on motivation from someone claiming to be a procrastinator but when you pull back the curtain a little you see what a rockstar she is! I love the flow of this video and all the added commentary cracks me up!

Great advice and super funny 😆

Watching this video is my current procrastination

Love it!!! Thank you so much for sharing this! Thanks for always reminding us that it's ok to be human!!! Excellent video per usual!

@heyitsjuliana

2 жыл бұрын

Thank u! I procrastinated a lot on making it… so it’s sloppier than i’d like. But I am working on procrastinating less so i can be better 💚🙏🏽

@sandrasierra1371

2 жыл бұрын

@@heyitsjuliana well it's amazing! I've never clicked on a video so fast on KZread! I love how honest you are and it's just like talking to my bestie! Real talk and awesome! You're doing awesome! You've got a fan for good!

@heyitsjuliana

2 жыл бұрын

@Sandra S 😭I wanna give u a big hug! ty!

Juliana, just found your channel today and I love it! Lots of great information that really helped me with my fitness plans, thank you! I also love your energy and the way you edit. Just wondering if you're planning to make any videos about building a business?? That would be amazing to get a view of the process and behind the scenes from you!!

Can you please add videos about what you eat in a week? Thank you! Love your vids!

So stoked I found your channel 😆

Stumbled upon you.. love your honesty, transparency and perspective on "laziness" and having no discipline!!! . Ive questioned if Im lazy or just dumb because I KNOW better!! but Im not lazy because I have so so much energy and get a lot accomplished..when I do!! When Im on Im ON!! Turns out Im just not motivated or disciplined!!! I have to rip myself from facebook and remove the app from my phone for a month or two because..yup..rabbit hole 🕳!!! Anyway..once you said you had to find the motivation just to shower.. I hit the sub button because thats me!! Theres so much we have in common, I appreciate you and I need to be here with you to learn how to grow to be the very best me...thank you sis!! ❤ 😻

I love 💕 how thus video came out. 😄

Great video! I love it!!!

Super interesting!

Thank you for sharing 💟

Your editing is just comedy GOLD

More videos please ❤️

But seriously, thanks for this video. Lots of good points! 💚🐝

@heyitsjuliana

2 жыл бұрын

Hope its somewhat helpful! Ty for watching risa- means a lot and motivates me to get better at this

This video is right one time. I’m burnt out in all areas of my life right now (thanks pandemic) and I feel like I’m failing at everything (well just the current class I’m taking that I’m not longer motivated to do). 😆. I also have ADHD, and impulsive, and a procrastinator 😆. I feel like you are speaking to my soul as I am totally random too but no seriously this was very helpful.

Love this 👋

Your title game is getting next level

Swear! Your 😊 very funny! Needed this. )BigHug( we got this...I hide my phone. Works like a charm..hint it's 2:58 am & I'm binge watching your videos 😆 🤣

You're my favourite. 😊

I enjoyed this video. I definitely hit the subscribe button

I love all of your videos, give me every topic that you want. I don't care :) Thank you!

Smarty pants. Great video. 👍🥰❤️

Thank you🙏

great content

Hi just wanted to say I hope everything works out for you and your hubby so you can’t live happy together also wanted to say your videos are very informative and I learn a lot also you are funnier than heck I mean you are so funny you should be a stand up comedian also I wanted to say I’m so blessed to be a part of your channel now with that being said peace ☮️ love ❤️ and happiness to you and your hubby and I’ll see you on the next awesome video also please be safe out there

@heyitsjuliana

2 жыл бұрын

Wow you are so nice. Thank you so much for stopping by and leaving a comment. You are such a beautiful person 💚

This is so relatable ❤️

I love this video. The something that would lead to a bad outcome is something I've pretty much done since the beginning of the pandemic. I know it's anxiety induced but even when things have improved, I'm still stuck in the pattern. Oh, I don't need an MRI or pay for anything, I'm pretty sure I'm on the right side of the impulsive scale. But maybe I can focus on the expectancy, value piece and increase those...thanks!

Please do videos about how you overcame the negative mindsets you when you had your businesses, and how you overcome the feeling of rejection.

LOVE YOU!!!!!!!!!!!!!!!!!XXXX

@heyitsjuliana

2 жыл бұрын

🤗🤗🤗🤗💚💚💚big hug love

Hahahahahaha girl you’re amazing! Just started tuning in to your vids and I’m hooked! Second ✌️ vid and counting… when I should be doing some studying 📚 does this count for procrastination? 😄 Love ya!

@heyitsjuliana

2 жыл бұрын

It’s a break to help your creativity hehe

LOL I seriously think we are the same person! (except you are in much better shape than me) “I’m not able to motivate myself to get in the shower most days, maybe it’s a mom thing”..that’s me, yes I feel it’s a mom of a younger child thing.

Stewart Smalley!!! My friend!! Who knew that he was Senator Al Franken of Minnesota

Love that procrastination book! Helped me understand my procrastination better

@heyitsjuliana

2 жыл бұрын

Same! Hope he gets more attention

This video was worth listening to. Very applicable. Will try some of the methods suggested....after I watch some more cat videos 😂😭😂😭

Is second video I see from you and I don't feel motivated to ( wash my hair ) I start to like 🤣🤣

@heyitsjuliana

2 жыл бұрын

the equation explains it all....washing hair === not enough value for me....lol

Me: Lets video finish and then backs away from the phone. 😳

I like your videos 🤩

At least you put on lotion. I'm not even motivated enough to do that.

@heyitsjuliana

2 жыл бұрын

Probably not enough “value” for u like the equations says! I love it bc it explains a lot. I get itchy if I dont and then I focus even less

@kimnull1957

2 жыл бұрын

@@heyitsjuliana that's what gets me. My issue is, for instance, I know putting lotion on will make my skin less creapy. Looking at my creapy skin depresses me. I know if I took care of it I would look better. Same with excercise. But this is all in my head. I can't see actual results at that moment thus me being unmotivated. I just feel stuck.

@heyitsjuliana

2 жыл бұрын

@@kimnull1957 ahhh - sounds like you're talking about intrinsic vs extrinsic motivation. the appearance thing is extrinsic and will therefore be short lived. u need some intrinsic to keep going

@kimnull1957

2 жыл бұрын

@@heyitsjuliana what would intrinsic be?

More on the vision board and manifesting please? :)