Kate Moss was part of the reason I was anorexic at 98 pounds (5'4) at age 16 in the 90's. Thankfully I got help after being hospitalized. Now, at age 43, I worked off 40+ pounds through diet and exercise slowly after a decade of surgeries, babies and disability. I wish I'd known about health and the proper way to lose fat and build muscle in my youth. I too am upset at the thinness making a comeback because it requires muscle loss to look like a waif and women will be damaging their metabolism no doubt and stuck eating little to keep it off.

For me the absolute worst part is that this ridiculous ideal that costs thousands of dollars per month to maintain has been made a trend. It’s one thing for celebs to be flaunting fancy vacations and cars and purses, but now it’s our freaking bodies?? It’s infuriating!! And of course there’s always been a level of privilege with private chefs, all the best supplements and skincare, etc. but this just takes it to a whole nother icky level! 😡

Super glad you made a video on this! Great information !

I'm on semaglutide. Not guilty. I'm 5ft w a 26 BMI and in perimenopause and felt like I really needed it. I lost 7 lbs in a week and I'm pretty happy.

@krisjackson6567

Жыл бұрын

Good for you!!! ❤️

@heyitsjuliana

Жыл бұрын

good for you!

@Lady_Liberty1977

Жыл бұрын

@@heyitsjuliana thank you so much for that! I continue to do weights and work out. Been so frustrating I was on a plateau for months! Over 45 weight loss after a COVID baby is no joke ladies. Congrats on your new baby! 🤗

@Lady_Liberty1977

Жыл бұрын

@@krisjackson6567 ty! So frustrating to hit a plateau when you are doing the right thing 😩

@veenavemuri

Жыл бұрын

@@Lady_Liberty1977 so great to hear your experience! I’m in the same boat- perimenopausal and unable to make progress inspite of already doing diet and lifestyle changes for the past 3 years. Was curious about where you were able to get it? I’m in the Bay Area

Very thorough video. Thanks so much for this. It will undoubtedly help a lot of people make more informed decisons.

Can’t wait for you to have a safe and healthy delivery and smooth recovery. Thank you for posting this useful info

@heyitsjuliana

Жыл бұрын

💚💚

Love it! So interesting and entertaining

My mom had a fridge magnet of that Kate Moss quote! 😅😳

@heyitsjuliana

Жыл бұрын

lol I feel like that quote had an era

Loved your candor, Juliana. And your humor! Blessings for you and your family. Hugs right back.

Great video! ❤

Love the honest and fact based info. CONGRATS on the baby. :)

@heyitsjuliana

Жыл бұрын

Ty!

Great info and transparency

@heyitsjuliana

Жыл бұрын

ty!

Best explanation I’ve seen.

Thank you for your input and research! I have been wondering about these drugs, and you answered all my questions 😊

@heyitsjuliana

Жыл бұрын

there's a lot in the glp-1 class but for weight loss - these are the biggies. wegovy being the most clinically effective

Love that you covered this! Thank you ❤️ And happy baby birthing soon!!! ❤️❤️💕💕💖🙏🏻

@heyitsjuliana

Жыл бұрын

Thank you!!!

Love the humor you add 😄

I'm sticking with high protein eating and strength training 💪🏻. Can't afford that stuff and would rather not take meds anyway. You look amazing and can't wait to see the new sweet addition to your family. 💕. I have been going back to previous Eat in Day vids for inspo. Thanks for all the great info. ☺️

@heyitsjuliana

Жыл бұрын

👏🏽👏🏽

Brilliant videos!!

First video in a minute! Happy to have you back! I’ve watched your other videos 5 times each! 🤣 I am down 6 lbs in 55 days. I’m not very good at staying inside my 1500 calorie deficit 😅

@heyitsjuliana

Жыл бұрын

That’s amazing!

I work in pharmacy benefits with government programs. The amount of people that NEED the ozempic and can’t get it is crazy. I’ve actually had members crying. It’s crazy to see that this is actually a thing! 😂

@heyitsjuliana

Жыл бұрын

its def a thing. i'm actually pretty late to the game on this. I speculate a lot of fitness influencers are also taking this or will be soon.

@LeisureLizard

Жыл бұрын

This is crazy. I just got results that I’m pre-diabetic and was considering if ozempic was a path I should consider. I guess not!

@charlotte7268

11 ай бұрын

Except providers are prescribing it for obesity related to diabetes, they’re not typically prescribing it for thin diabetics. So it is prescribed for weight loss for diabetics as well. And have you never heard of a compounded pharmacy?

Super interesting! I recently found out my sister (not obese and no medical issues) & my dad who is diabetic, obese with manyyy medical issues are both using Ozempic & I have very mixed feelings. Pretty crazy how fast it’s affected the US!

@heyitsjuliana

Жыл бұрын

Yup its only going to grow. Pretty crazy

🎉🎉🎉🎉 when i see a new post from you! looking gorgeous!❤ hope you’re feeling great

@heyitsjuliana

Жыл бұрын

Thank you boo!

SUCH GREAT INFO 👍 Love you are so real in your videos. CONGRATULATIONS ON YOUR NEW ADDITION 👏 ✨️ 🙌 ❤️

@heyitsjuliana

Жыл бұрын

Thank u boo! 💚💚💚

Whoa whoa whoa - Wegovy and Ozempic are BOTH semaglutide. Liraglutide is another drug all together. 6:17 In that 2015 study people on liraglutide (vs semaglutide) did not lose as much weight. Ozempic is semaglutide branded for diabetics and Wegovy is semaglutide branded for chronic weight management.

@heyitsjuliana

Жыл бұрын

Fuck! Your right saxenda is the liraglutide in this study. Omg 😳 wow. And i call ozempic a semaglutide throughout the rest of this video so epic fuck up on my end - my bad. No excuses but im significantly dumber right now at 9 months pregs so im glad you are here. To clarify for the folks here - the jama study was on glp-1s both semiglutides vs liraglutides made by novo nordisk. The semiglutides we’re shown to be more effective for weight loss. Ozempic is prescribed for both diabetes and weight loss while wegovy is prescribed for weight loss.

@SarahtheDietitian

Жыл бұрын

@@heyitsjuliana Exactly! Thanks for clearing that up - you have a huge platform so I just want to make sure people don't get any more confused than they already are, ha. Just one more thing, if I may?!?! - it's semaglutide (singular) - not semaglutideS. :-) Congrats on the pregnancy! I have 4 kids and am in grad school right now so I TOTALLY understand the brain funk.

Awesome research, you brilliant girl! And you look gorgeous!

@heyitsjuliana

Жыл бұрын

You are so sweet 🥹 🥰ty!

Love your videos. ❤ They’re always so informative. Curious if you’ve ever looked into heavy metal toxicity as a reason for stubborn weight that won’t come off? Remember you mentioning in another video that you had worked through some thyroid issues naturally. I’m in process of doing the same thing now. I keep hearing how Heavy metal toxicity can play a big (and adverse) role in thyroid and hormonal health, and metabolism. Would love to hear more about what your thyroid health journey looked like.

@heyitsjuliana

Жыл бұрын

Def not an expert on that topic but now more curious about it since u mentioned it!

Congratulations on your pregnancy 🎉 and thank you for always speaking the truth. ❤

Self identifying is a very important aspect, I experienced my best work friend completely changing when she got a temporary lap band..it was like dealing with A teenager kind of. She definitely didn't act like a 330 lb female any longer! It was a whirlwind of changes and some were great and some were dark,anger at store clerks for instance her hurt fat self was feeling and acting from a thin body..! She learned after a while to do better. Changing mindset is everything internally and its essential for friends and family to realize this too. There are peeps who don't want u to succeed even if they say they do..my husband has been one..but he won't admit it. Long story saved for another time! But Changing mindset is SUPER important!

What is super sus is that celebrities who struggled for years or even decades to really lose weight suddenly slimmed down and credited it to diet and exercise. They tried diet and exercise for years, why didn’t it work then? Because Ozempic didn’t exist back then! Hello Kyle Richard’s, Erica Jayne, Kardashiand etc

Love it!!! You look so beautiful!!! Wishing you well...xoxo -Mayra

@heyitsjuliana

Жыл бұрын

aww thanks Mayra

@Life_Is_Good_MC

Жыл бұрын

@@heyitsjuliana Miss seeing you on IG, I gave up IG & Snapchat for lent...I know, I know...I should not be telling people what I gave up for lent but I really like seeing your stories. You are already 9 months!!!! OMG, hope you have the most fantastic birth you could have!!! Congratulations again, Juliana. xoxo -Mayra

@Life_Is_Good_MC

Жыл бұрын

BTW, I reached my goal SIZE for my 43rd Bday (This Saturday, March 11th)!!!! I am trying to hit my goal weight but am satisfied with where I am. Because of you, I can eat!!!! I am eating a bit over 1,800 calories a day and still not gaining anything back. Yes, I still keep up with exercise but that is a lot to eat and be at my goal size. THANK YOU for showing me there is a way to lose weight and NOT starve!!!! Love you!!! xoxo -Mayra

Hey what’s up how goes it well I must say I found this topic very interesting and I learned so much i didn’t know now me personally am not a fan of taking weight loss medication and the reason is when I was a teenager I was going to the store and buying diet pills 💊 not knowing anything about them like side effects because of being overweight and eventually my mom caught me and she told me why what I was doing was bad and it scared me that’s why I have this fear of diet pills 💊 and or medications for weight loss but Juliana I’m so thankful to you for shedding some light on this topic and I had one heck of a good time hanging out with you now with that peace ☮️ love ❤️ and happiness to you Juliana and I’ll see you on the next awesome Juliana Crispo video also can’t wait to hear all the gossip when you finally have you little one 👍

The fact that KK was ALREADY thin and lost 16lbs in 3 weeks tells me everything I need to know, the thinner the harder and longer it takes to lose weight thus no way it was safe or healthy for her to use this method/medication.

@heyitsjuliana

Жыл бұрын

She has been chilling -20 lbs below her bodyfat setpoint for a while now. Definitely not natural or healthy. Makes me sad.

Juliana, I live in the Bay Area too, you are helpful and hilarious 🎉🎉

@heyitsjuliana

Жыл бұрын

Hey neighbor

You’re due any day now! I’m hoping for an amazing wonderful L&D for you!

@heyitsjuliana

Жыл бұрын

🥰🥰🥰💚ty!

I was on it for 4 months and lost zero. Only suffered from terrible nausea, vomiting, painful indigestion, and constipation. My qualifying symptoms were that I’m considered obese and had a thyroid condition. Thank goodness I’m not on it anymore. It was awful.

@heyitsjuliana

Жыл бұрын

Thanks for sharing your experience

@zoom8423

Жыл бұрын

That's why I said not an easy way like she said bec it comes with side effects

Years ago, my doctor told me “you’re fat” and put me on Metformin. It just mad the room spin constantly and I was always on the toilet. Good times! I can’t believe people are taking this stuff.

I’ve also heard that there have been some serious mental health effects. Like REALLY serious mental health effects. I’m good, thanks. I will just keep eating right and working out.

It’s not for me. But if it helps people that need it, I think it’s a good thing. It’s a shame it is being abused by some that don’t need it.

I’m not sure where you saw that these drugs are different because they are the same drug just different strengths. Ozempic(semaglutide) Wegovy (semaglutide)

Hey Juliana, for the ozempic vs the other drug study, was it funded by Novo Nordisk or Novo Nordisk foundation? Because those are completely different things. The foundation funds independent research and really have no say in what findings are published vs Novo Nordisk itself is a different story

This is so ridiculous 😮‍💨 great video as always 👌

I'm a nurse and didn't realize this was trending as I do not have a lot of social media anyway. Thanks for the information and awareness! of course there's drugs to help with weight loss, there's drugs for everything lol 😅. I'll stick to the basics of eating food and working out. Also, loved the belly shot ❤

Love your honesty and you cut right to the chase,this is a repeat of the 80s and 90s, my mom went to a "weight loss clinic " years ago, she just wanted to lose a few lbs, not that heavy, I believe they called them " black beauties",some little pill, she lost weight, but felt horrible,this is the new fad , plus a big money maker, shame on the doc's that are doing it,we need to focus on eating differently, exercise,and lab work needs to be incorporated more often,due to vit d,B6,B12 etc being off...on a side note we have been dealing with our granddaughter being anorexic in a facility several times,due to set backs,sure being thin is nice , but being healthy is much better,and not sure if everyone knows , eating disorders kill more people than we know.as a health care professional,it makes me ill of all the prophet that is being made,due to a person having a weight issue. Lisa

Did she ever have Waterburger.... L O L O L O

I took it but i bought mine from an online sarm souce so it wasn't pharmacy grade. Im 5'7 dropped about 15 lbs down to 140. Been off for about two months. Now im 142 and happy that i chose to do it

@heyitsjuliana

10 ай бұрын

It can definitely be life changing ty for sharing

Another note, when i took it I had nausea. That was my main symptom. No stomach issues or gas. In fact, when im off of it and im eating healthy im gassy. Its so annoying and uncomfortable. When i took semaglutide, I neverrrr had issues with gas. Ive thought about going back on just to fix my gas issues. Im sure its onions but im not giving up onions. Lol. OH and the cost on a sarm website is $110 and it would last 1-3 months depending on the dosage im on. So didn't pay that ridiculous amount

Good morning 🏵

@heyitsjuliana

Жыл бұрын

Good morning!

Tried stimulant medication for weight loss, super dangerous for the heart. Gained all my weight back and then some. But finally found out through a great doctor, that I have PCOS with insulin resistance. Which made it extra hard to loose weight. I thought it was just all my fault and could never do it right. Went to a health and wellness clinic and was put on ozempic. I was 5'4 220. I have lost 40 pounds on a very small dose of ozempic. BUT I also work out and have made some changes to my diet. I agree with other comments that it is harder to put on muscle because the weight loss gets rid of your muscle as well. So there is definitely a balance and incorporating a health coach is very beneficial. The COMBINATION of all of the above, has been a life changer for me

@heyitsjuliana

Жыл бұрын

Super helpful to people thank u

What’s a good supplement to help with weight loss that isn’t this diabetic medicine. A boost along with food/work outs?

@heyitsjuliana

Жыл бұрын

a lot of supplements are bs and a waste of money. after great nutrition and workout regimen incl strength training id say stick to natural routines that can help you get more consistent sleep. notice I said routines and not sleep supplements :)

Not sure where that study is from.. but Ozempic and Wegovy are the same drug .. they are both semaglutide .. liraglide is Saxenda or Victoza .. but they’re all GLP1 medications made by the same company.

@heyitsjuliana

Жыл бұрын

Ill link in description. You are right- both semaglutides made by same company but slightly different formulations apparently

Wonder what the long term effects will be on theses drugs. Remember fen-phen and higenamine and ephedra, the list goes on.

@heyitsjuliana

Жыл бұрын

Time will tell 🫠😅

Sounds like I can't take it. But I can buy the stock.

@heyitsjuliana

Жыл бұрын

Great buy 6 months ago for sure

@AlexRodriguez-np4xx

Жыл бұрын

Do you you know if having part of my Thyroid remove will make it impossible to loose weight or just harder?

Ugh my husband has a weight issue and he purposely got up to a BMI of 33% so he could get it. He feels like shit after each shot and is still eating like shit. Grrrrrr those that need it great and I’m glad it’s there for them but I disagree with giving it to “the lazy man”! It’s unhealthy.

Talk me off the ledge 😭 I have been considering Wegovy…. I’m 5’2 200lbs with high cholesterol so I meet the criteria and at this point won’t mind shitting my brains out to lose some weight.

@heyitsjuliana

Жыл бұрын

Haha a halfway decent doc would put you on a v low dose first so your body gets use to it. The study was showing most side effects at higher doses.

@thesandravshow

Жыл бұрын

@@heyitsjuliana I meet with a dietitian in a week so we’ll see how that goes :)

Im not goin back to skinny EVER!

My coworker is a crazy conspiratist and refused the Covid vaccines... among other things, but has jumped on this trend.

Kardashians: every other scene is one of them eating, no lie! I get that "looks" are their selling point, but taking a drug needed by diabetics is weak and sad. The girls DO workout, but apparently EZ street dieting is for the wealthy. Great video on this subject.

I think if we want to examine extra bullet points under your “ethics” category we could address how most pharmaceuticals are made from living organisms. There’s probably a dead baby slurry behind most drugs and if you think I’m being disrespectful or joking I encourage you to look into the compounds and the building blocks for these medications. Ethical medicine comes from food. But these aren’t vitamins.

I don’t understand cuz I get them for a little over 100 dollars a month where is this 1200 coming from

No way I’m paying a ton of money to have gastrointestinal issues. No thanks!

@heyitsjuliana

Жыл бұрын

You dont want diarrhea and a more gaunt face for 1200 a month?

This stuff also causes cancer, I hope people are researching that

There nothing like easy way to lose weight. Everything has a side effects

@heyitsjuliana

Жыл бұрын

Curious to see what happens w side effects here

Dropping MAJOR game! 🔥🔥🔥🫡