Home Epley Maneuver: Vertigo Treatment/Simple Exercises with Details

Ғылым және технология

In this video, we teach you how to perform a home Epley maneuver to cure your vertigo. These simple VERTIGO EXERCISES have been clinically shown to treat BPPV. We also teach you how to test yourself at home to discern which ear has the dysfunction. We go step by step to teach you how to safely perform this clinically proven treatment procedure.
For more information of dizziness check out our channel ‪@physiotipswithmarrow5836‬. You can also find more information from our website australianpt.com/
Music by bensound.com
Thanks to Canva.com for their helpful products.

Пікірлер: 38

  • @pattierusso7846
    @pattierusso78467 күн бұрын

    This was the best for me of all the you tube exercises for vertigo. I wish I watched it first. Thank you.

  • @user-ep7zp1uk5k
    @user-ep7zp1uk5k Жыл бұрын

    Had vertigo when I got out of bed. It stayed with me most of the day. A friend suggested I view this video. I did the exercise and it was left side vertigo and it resolved the first time I did the exercise. I plan on repeating it dailey for a while. Thank you

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    Жыл бұрын

    That is fantastic news. So glad that helped! Best of luck!

  • @judymahan3826
    @judymahan38266 ай бұрын

    The Epley Maneuver is the BEST for treating vertigo. Did it this morning and it was gone. I had this many years ago and it it stopped vertigo immediately!!

  • @physiotipswithmarrow5836
    @physiotipswithmarrow5836 Жыл бұрын

    Hope this does some good out there. Drop me a line if you found this helpful. Best of Luck

  • @stephenwilkes1385
    @stephenwilkes138511 ай бұрын

    the best video on epley maneuver I have found. thank you.

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    11 ай бұрын

    Glad to help. Best of luck!

  • @MrReikijohn1
    @MrReikijohn111 ай бұрын

    Yes, brilliant, thank you! Great video too

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    11 ай бұрын

    Thanks for watching!

  • @carrollanderson7358
    @carrollanderson73587 күн бұрын

    I’m 74 and was diagnosed with Menier’s when I was 60. I have lost all medium range hearing in left ear.have very loud ring and whosing in my left ear.vertigo on average last 3-5 hrs. Get very sick. It has gotten very bad in the last couple months.went back to my ENT had VNG TEST again and was diagnosed with Meniers again along with BPPV and vertigo. Is this likely to have menier’s and BPPV .Never heard of having both.

  • @fgille1
    @fgille1Ай бұрын

    First time trying it and wow, knocked it right out...I was so skeptical

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    Ай бұрын

    Glad that helped. Best of luck!

  • @allanpierre9114
    @allanpierre9114 Жыл бұрын

    Thanks

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    Жыл бұрын

    Glad to help. Best of luck!

  • @Frandaman84
    @Frandaman842 ай бұрын

    I did this and startedoverheating and sweating profusely, is that normal? Im not sure if it helped after, maybe a bit. Scary

  • @Bbenajji
    @Bbenajji2 ай бұрын

    Thanks for all. But I can't complete the manœuvre because the vertigo is so violent that I stand up quickly.

  • @Nisha-kl8rl
    @Nisha-kl8rlАй бұрын

    I’ve tried everything for my vertigo, and Planet Ayurveda’s treatment is by far the best.

  • @ramum9599
    @ramum959911 ай бұрын

    what is Dr.,s herbal cure for vertigo ??

  • @ahmedalharbi2413
    @ahmedalharbi2413 Жыл бұрын

    I have dizziness in both side . Should I make it for the two ?

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    11 ай бұрын

    Typically one side will be worse. I would go for that one. Hope that helps.

  • @nancytripoli3608
    @nancytripoli3608 Жыл бұрын

    The exercise helped. But I was very nauseated for about 15 minutes. The vertigo was gone.

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    Жыл бұрын

    Fantastic news...minus the nausea!

  • @K9.Skills123
    @K9.Skills12311 ай бұрын

    Cany you have symptomsin both ears?

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    11 ай бұрын

    Some would say that is possible but most is on one side. Hope that helps.

  • @marilynemeek2957
    @marilynemeek295710 ай бұрын

    Hope. It works been dizzy 3 years

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    10 ай бұрын

    Best of luck!

  • @janetthornhill7177
    @janetthornhill71772 ай бұрын

    What happens if you have symptoms on both sides?

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    2 ай бұрын

    You may be facing a problem other than BPPV.

  • @Tomjones12345
    @Tomjones12345 Жыл бұрын

    I'd like to know why this works, and for those where it does work, what's the typical duration of the cessation of systems. Days, weeks? And should one continue doing these a few times a week as preventive care?

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    Жыл бұрын

    The idea on why it works is the maneuver removes the crystals of calcium carbonate from the semicircular canals of your ears. This stops the false sense of spinning when indeed you are not actually spinning. You should have relief within 1 -2 days of performing the procedure if that was the problem. Hope that helps and thanks for watching the channel!

  • @jabel46

    @jabel46

    Жыл бұрын

    My wife had it maybe 5, maybe 6 years ago. The treatment helped until now when it seems to have come back. She turns 75 next month. She did no further treatment once it went away. The crystals had been absorbed, preventive treatment was not called for. It resolved itself in 2 or 3 days.

  • @MariaMarchettiDesertBeauty
    @MariaMarchettiDesertBeauty11 күн бұрын

    Why do some people recover quickly and others it keeps happening to

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    11 күн бұрын

    Great question. Each injury is different with respect to weakness, fatigue, arthritic changes, other heath and age related issues. That being said, I think everyone has potential to improve. BEST OF LUCK!

  • @ritaschannel7225
    @ritaschannel722510 ай бұрын

    My hubby had it forfew years he cannot get rid of it he exercise he been few therapy still got it he have spent gd few thousand on therapy he's is just fed up with it , he done all that.

  • @physiotipswithmarrow5836

    @physiotipswithmarrow5836

    10 ай бұрын

    Wish him the best. Thanks for watching.

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