FLAT ABS WORKOUT
Тәжірибелік нұсқаулар және стиль
Flat Abs Workout! This is a flat belly ab workout where we target your stomach and core! Follow along and do this 8 minute at home burn abs workout! No equipment needed. Body weight abs!
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About This Video:
Flat abs Workout
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DISCLAIMER:
Zachary Fiorido and Beauty and The Fit strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Zachary Fiorido and Beauty and The Fit from any and all claims or causes of action, known or unknown, arising out of Zachary Fiorido and Beauty and The Fit's negligence.
Пікірлер: 72
Be sure to SUBSCRIBE you guys! More videos coming way and a click to Subscribe means the world to me :)
So great to see you making videos again! Really missed your monthly videos
@ZacharyFiorido
4 жыл бұрын
Its so good to be back :) Thanks for watching
Hey man so glad you are back♥️
@ZacharyFiorido
4 жыл бұрын
Me too!! See you on here :)
Finally! I am so happy!
@ZacharyFiorido
4 жыл бұрын
hah awiee! xx YAY for new workouts :)
amazing upper ab workout! I would love a lower ab one too, this was great!
@ZacharyFiorido
3 жыл бұрын
Awesome!!! and will do!! :)
Hi Zack Hi Zach, I love your spirit, I love all your workouts. Thank you. Take care and have a great weekend.😎
Ouch, great effective workout in such short time 😄 Thanks Zac
Missed you and your workouts! So glad you’re back at it! You rock 😊🤘
@ZacharyFiorido
4 жыл бұрын
Hey! Good to hear from you Molly! Glad to be back :)
Just discovered your videos.I love your workout and your positive attitude!
Yeah your back! I love your workouts. Also love how you match the pillows and rug
@ZacharyFiorido
4 жыл бұрын
Yay! So happy you are happy! Got a whole bunch of videos coming your way and yes I totally planned that haha :)
The workout: love it!! Commercial interruptions when I'm dying: Ew.
@ZacharyFiorido
3 жыл бұрын
Ew is right? Haha nothing worse than that
I missed your videos soooo much omg 😳 your back 👏👏👏👏👏
@ZacharyFiorido
4 жыл бұрын
Thanks Gary for always supporting! :))
Love this exercise
@ZacharyFiorido
3 жыл бұрын
They work really well :) Thanks for working out with me :)
Thanks for making these videos. I miss the Thursday classes so much! I miss you!
@ZacharyFiorido
4 жыл бұрын
Yay! Happy this can be a mini substitute :))
Thanks for the awesome video! I can always use a killer abs workout.
@ZacharyFiorido
4 жыл бұрын
Yay! Im happy you liked it :)
Doing it right now!
@ZacharyFiorido
4 жыл бұрын
Get it Get it!
Welcome back
@ZacharyFiorido
4 жыл бұрын
Thanks Mona :)
@monaalhalabi2912
4 жыл бұрын
@@ZacharyFiorido how are u doing with the corona
@monaalhalabi2912
4 жыл бұрын
Always stay safe
Thank you!! Keep the workouts coming please!
@ZacharyFiorido
4 жыл бұрын
Thank You Kathy! Yes to more videos coming soon!! Spread the word :)
Thank you soooooo much. Your workouts are keeping me sane during Covid 19 lockdown.
@ZacharyFiorido
4 жыл бұрын
Great to hear and happy to help! :)
I like your workouts buddy.🔥🔥
@ZacharyFiorido
4 жыл бұрын
Happy to hear that! Thanks for working out with me :)
@benjaminmafale3611
4 жыл бұрын
@@ZacharyFiorido do you have an app?
Hey Zach! Missed your videos so much! Hugs from Brazil!! 🤗♥️
@ZacharyFiorido
4 жыл бұрын
Yay! So happy you are excited to have new workouts! I have new ones coming very soon! Stay tuned!! Lots of hugs :))
Yay a new workout! It's been a while! Abs on fiiiire! Howya doing Zach? ♥
@ZacharyFiorido
4 жыл бұрын
Lana!
Thank you. Rictus Femoris is in more pain than abs.
Omg Zach where have you been? So glad to see you and know you’re ok. Thank you for yet another killer routine, stay safe ❤️
@ZacharyFiorido
4 жыл бұрын
Thanks Nancy! Happy to be back!! Lots of new videos coming your way!
رائع
@ZacharyFiorido
4 жыл бұрын
thanks for watching!
Love this workout but I think you need to talk to KZread as the video was interrupted with adverts three times!
@ZacharyFiorido
3 жыл бұрын
Thanks Andrew! Ah an ad should play only in the beginning or end! I’ll look into it! :) happy you enjoyed the workout
@gadfageyar
3 жыл бұрын
@@ZacharyFiorido always. I do one every day since lockdown
Missed ya!
@ZacharyFiorido
4 жыл бұрын
Aw thanks Mike! :)
OUCH!! In a good way. ; ) Thank you! : )
@ZacharyFiorido
4 жыл бұрын
Haha you're so welcome! See you for the next workout :)
I am do glad you are posting again. Can you do a full inner outer thighs on mat?
@ZacharyFiorido
4 жыл бұрын
Love it the idea! Yes I will totally work on a video for you with that! :)
@jessicacampbell1903
4 жыл бұрын
@@ZacharyFiorido yeah!
👍❤
@ZacharyFiorido
4 жыл бұрын
Thank you :)
Miss u 😘 😘!
@ZacharyFiorido
4 жыл бұрын
Miss you too! Im back and better than ever! New workouts coming in hot!
Your back hooray,no wait, means I'll have to exercise again 🤨love your short but effective workouts 🙂
@ZacharyFiorido
4 жыл бұрын
haha this is true!!! Lets get back in it together :)
@steve-rb9bm
4 жыл бұрын
@@ZacharyFiorido 🙂
Hey man video was interrupted 3 times today by ads. Just thought you should know
Do you think waist trimmers working I do your workouts and eat healthy and I wanted to add one ... are they worth it ?
@ZacharyFiorido
4 жыл бұрын
I would focus more on eating clean, green and lean and staying hydrated with water. That will give you better results than a waist trainer. :)
@themoonbleu627
4 жыл бұрын
ZacharyFiorido thank you !!❤️❤️❤️
Noice.
@ZacharyFiorido
4 жыл бұрын
Thanks John! :)
Rictus Femoris Sorry. Both of them. Hip flexors complaining.