“I’ll just do this 15 min abs, it shouldn’t be that hard”… I’m here lying on the floor because this is the first abs work out that has ever left me with this burning feeling in my abs. IT WAS AMAZING!!

@madisonshoemaker

5 ай бұрын

Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤

@violikesbio1600

3 ай бұрын

Wth ​@@madisonshoemaker

there is no way this woman is human

@fionalamont6725

7 ай бұрын

😂😂😂😂

@Akshara0112

7 ай бұрын

For real!

@jayecarlin9347

7 ай бұрын

Was thinking the same thing 😅

@kasitaariyanti4128

6 ай бұрын

this is true😂

@Melissa85Bee

6 ай бұрын

😅😂

Did I enjoy it? NO Was it an AMAZING workout? ABSOLUTELY!!

So much in 15 minutes! ❤️ my lower abs are burning. Amazing content.💪🏼

@MoveWithNicole

10 ай бұрын

Yay! So glad that you felt the burn. 💗

This was amazing. I’m a weight lifter… recently started doing Pilates….. this is a whole new level of ab strength.

@kaylanawilliams6937

8 ай бұрын

Same I thought as a lifter this would be a breeze 😂 I played myself

@abbey6324

6 ай бұрын

me too lol

Rumor has it, the cat is still walking through the grass 😂. Fantastic video, my abs will be hurting into next week.

Like so many others have said, you have transformed my life through these outstanding workouts. I look forward to them every day. You are an exceptionally inspirational teacher, the workouts are safe for my body, and the production quality is excellent with pleasing backgrounds and music. Thank you! Please never stop making these workouts! ❤😊

@stratulatiuliana9643

10 ай бұрын

Second that, Leslie! Very well put! Namaste!

I can't take off my eyes of your cat 🐈 such a nice and cute entertainment during my workout ❤

Here I am in 2024, building core strength. This felt so good, I plan to incoperate this once I wake and document the process .

I used to hate any workouts before I found Pilates with Nicole ❤ My muscles are actually burning, I don’t feel exhausted and I find myself enjoying every second of work outs! Thank you and keep going!

you make this movements look so easy and my delulu self expected it to be just a nice lil workout, but ,giiirl, it made my abs burn!

Nicole I've just come across your channel after watching another video comparing pilates classes etc. The comments were all that your channel was the best. Well....I agree. Ive taught pilates for 20 years and you are one of the very few instructors I've experienced who cues so beautifully, focusing on the breath and form combined. Very inspiring. Your followers are wise to follow you.

I've been doing this workout once every week for about 3 months and I see a huge change !! I def recommend this

I was feeling so down and demotivated, I was scrolling my YT and accidentally saw this vid in suggested. I gave it a shot, thankfully I did! I literally just finished doing it, I feel much better now! I hope you continue doing vids like this. Thank you Girl!

I have been doing your videos for about 6 months now. They always feel so good! I LOVE how you motivate me. I’ve tried (like many people) sooooo many kinds of workouts and videos and apps. Yours is the best and it’s free from your enormous heart! ❤ I love you and everything that you are, please never stop!! 🥰

@wareeshakhushbakht5802

10 ай бұрын

Does your belly shrink can you see the diffrence please answer 😅

@TeaSipperEsq.

10 ай бұрын

​@wareeshakhushbakht5802 I have lost 4 more inches from my waist in 7 months (7 inches 1 yeaar total) and I am a soft natural body type. From 34 to 27. I am 5ft 2 and went from 185lbs to 125lbs. Nicole is the reason I am toned af with muscles though. Did not step 1 foot in the gym in the entire year lol

@wareeshakhushbakht5802

10 ай бұрын

@@TeaSipperEsq. thanks that motivated me🥲

@bethanytaylor7365

10 ай бұрын

@@wareeshakhushbakht5802 I had a baby 8 months ago and unfortunately my genetics are terrible. I’m only 20 and I was left with a saggy disgusting mess of skin. I hate it so much. People are like “love your body!” and “you created life!” but they aren’t the ones with a hanging flab of skin and their entire abdomen-belly, butt, hips, and even my vagin* isn’t covered in stretch marks!! I feel so disgusting, but Nicole’s videos do make me feel good about myself, though it is very hard not to compare myself. She’s so beautiful!

@bethanytaylor7365

10 ай бұрын

@@TeaSipperEsq. i wish i saw those kind of results! good for you!! 😊

Watching the cat make that perilous journey up and down the pool edge really helped take my mind off the pain and burning that was occurring in my tiny little lower abs. 😅

This 15min workout was perfect to go back to moving after a 2 weeks stop due to a car crash. Thank you Nicole! ❤

@chelseadepta1962

9 ай бұрын

Oh my are you okay?

I made the bad decision of doing this after a Pilates Hiit Workout and now I'm drowning in my own sweat 😂😅 such a good workout! I rarely feel my lower abs but this made them burn 🔥

@mikaisale

10 ай бұрын

I did the same thing! I was dying haha

@lorinperez3959

9 ай бұрын

i am new here, is pilates good to loose weight ?

@Sayori98

9 ай бұрын

​@@lorinperez3959 combined with a diet, yes it can help you lose weight. But the thing about pilates is that, it is so addictive that you´ll do it pretty much everyday and soon your body will be more toned. Nowadays, I only do pilates and a weekly run and it is enough for me, but everybody is different. Don´t just focus on the physical, your mind is also important and as long as you´re moving your body that´s great!

this made me cry in the best way!! abs are burning

I dont think I've ever made so many noises whilst doing any of of the workouts that Nicole puts up 😅 Thank you so much Nicole, you are amazing and I am so grateful and appreciative of you ❤️

Nicole a heartfelt thank you! Yuur videos have helped me following traumatic injury! The 15 minutes sessions are excellent, and I have been doing them six days a week. I love your workouts and hope that you will offer some more 15 minute ones with weights, resistance band and standing exercises. Lots of love

I do this workout ever other day and it doesn’t get easier but the burn is so worth it! Thanks for another awesome workout ❤️🤗

I have been spending almost every morning with you for two years doing pilates. You had recover my back from pain ❤

This was a nice quick but challenging workout while on my period. Thank you, Nicole. 🙏🏼♥️

wow ❤ that was so intense but definitely worth it! thank you nicole ✨

@MoveWithNicole

10 ай бұрын

My pleasure! Glad it was worth it! 💗

Remy and you are the most élégant creatures

@MoveWithNicole

10 ай бұрын

Aw thank you. You are very kind. 💗

@farahnaz3746

10 ай бұрын

Who is Remy?

@amiapsychopat

10 ай бұрын

@@farahnaz3746remy from ratatoullie? I'm confused too

@MickaelValli

10 ай бұрын

@@farahnaz3746 Remy is Nicole's cat

@MickaelValli

10 ай бұрын

@@amiapsychopat Remy is Nicole's cat and would probably do a ratatouille with Remy from Ratatouille

Cannot thank you enough for your weekly schedules with playlists! Easy to track easy to follow for someone who's trying to start being active again❤

I recently decided to incorporate Pilates into my workout routine, minimizing my lifting days to 3 and Pilates for 2. It has been a very intense experience for me but I always feel so good after these workouts and I can honestly say my core strength had improved since starting your videos!

Short are great as add-ons or quick standalone morning workouts. I have had a break from my morning routines due to a small knee injury and I am building my strength up again, so shorter videos are very much appreciated now. This one was perfect, no kneeling just abs :-) Thank you for sharing.

Definitely love the 15-20 minute workouts!

CONGRATS on the 2M subscribers, Nicole!! That is AMAZING! Best pilates instructor ever ❤🤗

I'm new to your channel. I used to follow another popular Pilates channel/instructor but lately her page has turned more into a clothing outlet. Im sooo happy to have found your classic Pilates instruction, just like how I first learned in college. Thank you for the top notch videos. Blessings to you 🙏💖

I just want to say that I have switched to pilates on your channel and doing that instead of a normal workout. It’s been amazing! My muscles are actually sore because they are actually working, I love your workouts! I also include a 30 minute run everyday with the Pilates as well❤

Short and wonderful core series. Just getting over an illness and this was perfect. Thank you for sharing.

Those are the most breaks i've taken in a while! Really challenging workout 🥵

After consistently following your workout for a month, this ab workout become easier than before and not trying to kill me like it used to haha thank you so much nicole!!

thank you for making these videos and sharing them for free!! I appreciate you and your content so much. It was a little hard but also very relaxing at the same time!! i always love doing your workouts !

Great ! I’ve been watching your workout videos and doing them, now I started creating my own workouts on my channel and love it !

finished with this one after my upper body session, and it's such a good finisher. you really feel a nice and intense burn in your lower abs.

Love the white cat at the back, cannot move my eyes away. So elegant moves

More ab focused workouts please!

As a yoga instructor, I've been incorporating daily pilates to build strength and tone. I did this as a part of an evening routine, and I LOVED it! This was such a great execution of nice, controlled, movement to help tone & burn the lower abs! I will certainly be revisiting this one!

Doing this for 1 month!(remind me if you see this) Height:160 Waist:72 Weight: 59 Day: 1. HURTSS BUT I DID IT 2. 3. 4. 5. 6. 7 REST🎉

@becsteadman8443

3 ай бұрын

Heyyy how is it going? ☺️

Hi Nicole!! I love these 15 minutes, could you do another one? Thank you 🫶

Thanks for a great workout - it was a good way to get going again after a vacation break from exercise. I'm definitely feeling the burn!

This one was great, as each of your videos. As so many said before - you are doing such a wonderful job. I felt so in love with Pilates Workouts since I found your channel. I enjoy the pace, the variants you offer and also the peaceful and slow music - I skipped many videos from other channels before, just because the music interrupted me so much. So thank you so much for all of this.

My lower abs on fire 🔥! Amazing and effective abs workout! Enjoyed it so much! 🤗

Just thinking of doing a lower ab workout, about to look for one of your previous vids and there you have a new one! You're the best, Nicole. ❤

I really felt this one. Just what I needed… now for the arms… Thank you so much Nicole. 🌻❤️

This is another brilliant workout! Excellent for my horrible period cramps today. This will be a go to routine from now on. I'm trying to tone up that area at the moment also, so thank you again for everything you do! Huge congratulations on the 1million followers! You so deserve it!!!❤

So grateful for your amazing classes, would absolutely love a really chill (I mean actually chill) 10 min cool down class that can be done after any of your classes 🙏

I been doing your workout for around 3 years now. I just finishes this workout along with the 10 minutes legs!❤️✝️🙏🏻🙌🏻god bless you y’all! ( I don’t know if teenager are meant to do your workouts but I have been doing your for 3 years!!)

I always revisit this video and it never gets easier 😂 I love it

Great workout! Loved the cat wandering around in the background 😄

Thanks Nicole for a great new short workout! I love them💖

Your classes are always the best!!! You’re truly the 🐐of at home pilates 🙌🏾❤️

No THANK YOU Nicole for everything that you do !! I'm so grateful for you and your classes, with these I can finally feel and actually do take care of myself and this is one of the most valuable thing that I hold in my life, so thanks TO YOU :)

I LOVE THE KITTY CAT!!

Thank toy - THIS WAS AMAZING! I love pilates/workouts with you because it doesn't stress my nervous system and your guidance invites me to keep calm during challenge! 💛

I just wanted to say congratulations on 2m subscribers! I just love your workouts so much! ❤❤❤

This was incredible!! Thank you Nicole. Started my day in the most amazing way 💞

i need more workout like this it was so relaxing !

thank you so much, i love this exercise

i love these lower ab workouts!!! like the 8 minute video 😊😊 thank you!!

Nicole! You've been SUCH an inspiration. Please post more 'Abs Focused' videos, it's a request.. They're truly burning 🥵

Thank you Nicole, I love this workout so much!

Really thorough, solid Pilates, Nicole. Wonderful wake-up workout for those sleepy abs! Thank you!

What elegance!✨✨✨ I loved!!!❤ Thanks Nicole!!!🙏🇨🇦

Yayyy ive been waiting for a longer lower abs one thank you so much!

Feeling it this morning. I thank you so much. Great ab workout.

This was exactly what i was looking for!! Perfect ❤

You make Pilates so easy and fun that by the time it’s over I can’t believe it went by so quick 😊

Really enjoy the short videos for those days where you can only squeeze excersing in. Thank you 🙏

What a great workout! Thanks so much Nicole!

This was so perfectly perfect for when you're having a low energy day but still want to do a little something ❤

I never ever miss a workout with my favorite instructor ❤

The cat at 11:58 😂😂😂😂

@MoveWithNicole

10 ай бұрын

She's so funny! 💗

@bebeeapple

9 ай бұрын

And the little jump at 10:15 😂

Thank you Nicole! I really felt the burn ❤

This has to be one of your best lower abs workout! I really felt the impact.......Thank you so much lovely Nicole, you are absolutely the best!!!

I wanted a quick ab workout and I certainly got one. Thank you 🌈

As always, perfect workout

love this, doesnt hurt my back or neck so much, love u❤

truly love your work out. Thank you so much and very nice background that makes me feel so focus and calm.

just tried this for the first time - wow! really challenging and great! Thank you, lovely 🌹🌹

Wow what a fun workout!! Thanks Nicole 💗

Omg! 15 min of pure burn🥴😍💪🏼🔥🔥 Loved it! Thank you so much!

Amazing burn! And just what I needed this morning

A short workout, but really very intense and effective. ❤🧡💛💚💙💜 Thank you so much 🙏

Best way to start an early morning before work, I am ready to take on the day after pilates with you Nicole!

Thanks Nicole, excellent workout !!!🧘🏻‍♀️💜

Thank you so much Nicole! You have really helped me to turn my life around and im so grateful.

This is the most amazing workout I have done for abs! My abs are burning !!! Thank you so much❤️❤️❤️🙏🏻

I loooove your quick workouts! This one was so cool, thank you 🙏

Ur core strength is insane

Omg you know how to keep us sticking to the workout and not giving up ！

This was a great workout, thank you so much Nicole!

Loved this workout! So effective, and just what I needed today. Thank you 😍

Thank you for this workout! I could do all of it with my injured wrist without hurting. It was a great pilates workout for 15 minutes ❤

"Yes i'll take the modification, I need the extra challenge" said nobody doing a Move with Nicole class, ever. Absolutely love it though thanks for the A+ content!

Thanks nicole❤❤ I have doing your pilates since january 2024 and I have lost 6 kg in total. Never felt better with my body until doing this❤