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23 Minute Exercise Routine To Lose Belly Fat | Zumba Class

► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 KZread: / @zumbaclass.mirapham
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✉ zumbaclass.fitness@gmail.com
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Пікірлер: 24

  • @apekshasewmini6569
    @apekshasewmini6569Ай бұрын

    I am 17 years old. I started exercising in Zumba class a year ago. Now I got good result.❤❤😊😊

  • @acacharel
    @acacharel29 күн бұрын

    Ta coupe de cheveux te vas très bien ❤❤. Ce cours me correspond je le ferais ce soir..merci🎉🎉

  • @ginnybiedlence
    @ginnybiedlenceАй бұрын

    Always satisfying. Thank you

  • @Emma-kf2nx
    @Emma-kf2nxАй бұрын

    Дякую панночка. Понад місяць займаюся цими дивовижними вправами і результати видно на лице. П'ять років йоги не дали того результату, який дав мені цей клас. Дякую Міра. Бережи вас Бог.

  • @user-li7bt7eu2q
    @user-li7bt7eu2qАй бұрын

    2 years with your exercises 🎉🎉 the best

  • @Hswpv
    @HswpvАй бұрын

    ❤❤❤❤

  • @marcosalines6875
    @marcosalines6875Ай бұрын

    😊🔥🔥🔥

  • @mohammadabdullah9694
    @mohammadabdullah9694Ай бұрын

    Selamat pagi Mira ❤ Terimahkasih amat atas kelas Zumba nya yang istimewa sekali 🔥 aku harap anda berhasil selalu 😊dari Britain Inggris Raya 🌼🌷🌺🌸

  • @user-ec4xq7rs3p
    @user-ec4xq7rs3pАй бұрын

    ❤❤

  • @creacionesjenuti5551
    @creacionesjenuti5551Ай бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @zulmiraferreirasateles8826
    @zulmiraferreirasateles8826Ай бұрын

    Vcs mandam bem

  • @bobbiebland6826
    @bobbiebland6826Ай бұрын

    Much mahalos Mia!!!💯

  • @mariyatodorowa7560
    @mariyatodorowa7560Ай бұрын

    Thank you for your videos ❤

  • @lilymaciel1707
    @lilymaciel1707Ай бұрын

    🎉🎉🎉primeiro dia🎉🎉🎉🎉🎉

  • @syas5677
    @syas5677Ай бұрын

    🙏🙏🌷🌷🌷💗💋

  • @nnewiem
    @nnewiemАй бұрын

    Nice hair!

  • @Curvyfitplus
    @CurvyfitplusАй бұрын

    🥰🥰🥰

  • @user-if5sn7tb9p
    @user-if5sn7tb9pАй бұрын

    Pls increase steps

  • @emsasoro927
    @emsasoro927Ай бұрын

    Now watchin my fave mira pham

  • @shankarpillay2905
    @shankarpillay2905Ай бұрын

    Mem i read that your condition go same time I take member ship I Lot of love you ❤❤💕💕💘💘🙏🙏

  • @rridafitness2340
    @rridafitness2340Ай бұрын

    💪🏽💪🔥🌿🏅🏆🙏🏽🌹🙏

  • @user-kz6ih4vm3p
    @user-kz6ih4vm3p29 күн бұрын

    Será porque tupper nadita de salón de belleza no te hubiese puesto hacer ejercicio

  • @user-kz6ih4vm3p
    @user-kz6ih4vm3p29 күн бұрын

    Ahí Ana pero qué ejercicio de mala gana

  • @siblings6982
    @siblings698213 күн бұрын

    sorry but can't see any results

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