Best Planks for ABS Workout
Best Planks for ABS Workout
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OMG! This is an intense ab burning plank workout! I show you my favorite plank ab exercises that target your core and get you results! I promise your abs will be on fire, even your arms! This was a challenging ab workout, so be sure to watch for the modifications and modify the ab exercises throughout the workout.
The 4 best plank ab exercises are:
1) Plank Hip Dips
2) Obliques Taps
3) Single Le Plank Taps
4) Shoulder Plank Taps
What are you waiting for? Do this workout to get that 6 pack, share with a friend and subscribe for more workouts :)
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About This Video:
In this video Zachary Fiorido creator of Beauty & The Fit leads you through a Best Planks for ABS Workout
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Best Planks for ABS Workout
Пікірлер: 38
Zach you're the best.
Post below how you feel after this workout!!! I NEED TO KNOW! lol This was a tough workout, so kudos to you all :) xx
@ronnetheberry7283
7 жыл бұрын
i did it, it's hard and i really need it.
@neemastaubneema3951
7 жыл бұрын
ZacharyFiorido
@neemastaubneema3951
7 жыл бұрын
ronnethe berry Hj
Im loving it.. I love the fact you tell me that you are sweating and burning too. Totally loved another work out where you randomly mentioned your outfit.. Love it...burning x
Woo great. 🎉 thank you for telling us that knees are also a good thing. 😇
Love your attitude,exercises and that you are sharing this!thank you!
Omg! What a great workout!
@ZacharyFiorido
7 жыл бұрын
Thank you Will :)) This was tough!
wow! great workout! I'm DEFINITELY going to give it a shot! thanks and stay outrageous!
@ZacharyFiorido
7 жыл бұрын
Thank you :))
Another killer workout!!! Killed my arms!
Holy cow this was fantastic !!! Sweating from only 10 minutes! Thanks :)
@ZacharyFiorido
7 жыл бұрын
Omg this one is brutal! Good job :)
Awesome Zach!!
I'm loving these videos :D
@ZacharyFiorido
7 жыл бұрын
:) Thanks Yani!
What's ur diet like? U should do a full day of eating vid
@ZacharyFiorido
7 жыл бұрын
Its really boring haha. Lots of veggies. Love eating raw peppers, and cucumbers. Lean protein like Chicken or Turkey. Brown rice. I try to eat as much colored foods as possible
@ronnetheberry7283
7 жыл бұрын
me too, l lost five lbs and trying to lose about 40 more
Great workout when it's too cold to go outside!
@ZacharyFiorido
7 жыл бұрын
Right? Totally gets you sweaty and hot!
@Arthurla711
7 жыл бұрын
ZacharyFiorido ! My roommates and I do your videos each evening and they are amazing bc they kick our butts. Bravo - keep up the good work!
i will try them
@ZacharyFiorido
7 жыл бұрын
Awesome! Let me know how it goes!
I used Unflexal handbooks for that.
abs are blazing .omfg
@ZacharyFiorido
7 жыл бұрын
ON FIRE! :)
I think you should show us your abs! For inspiration of course ;)
@ZacharyFiorido
7 жыл бұрын
haha sure sure ;)
is this okay for fat people?
@ZacharyFiorido
6 жыл бұрын
This workout is for all people
@drakathx9443
6 жыл бұрын
ZacharyFiorido thank you
I guess we'll never meet bro.
@ZacharyFiorido
7 жыл бұрын
You can meet me every week on youtube :)