Every parent's number 1 priority is the health of their kids. Childhood obesity is a real thing, and if left unchecked, it could prove disastrous for our future generation. This poses some important questions: Why are children and teenagers unfit? Are kids today really weaker than previous generations, or is there more to the story? In this episode, we dive into the world of children's fitness. Get ready for a reality check on how we can help our kids become stronger, healthier, and more resilient.