Next challenge eppo annachsi

Next challenge eppo brother ❤

இந்த காணொளி எனக்கு மிகவும் அவசியம் அண்ணா 🙏நன்றி

Excellent brother valzhga valamudan 👏👏👏👏

Hi sir I am completing 21day challenge yesterday sir my wait is 73kg sir but now 68kg thank you so much sir 🙏🙏🙏🙏

Hi Anna ramalan diet pathi konjam sollunga Anna .engalukku konjam usefull la irukkum Anna please

இந்த பதிவு 💯💯 உண்மை

எனக்கு அவசியம் இந்த வீடியோ அண்ணா 🎉🎉🎉

You sound like a close friend or bro.. seriously love to watch ur videos… seems very practical

Thanks for all valuable information

நல்ல தகவல் நன்றி சார்

Informative video thanks sir

Very use full video anna thank you so much

Very good information master

தம்பி எப்படி இருக்கின்றீர்கள் குழந்தைகள் நல்லா இருக்காங்களா நீங்களும் உங்கள் குடும்பமும் வாழ்க வளமுடன் வாழ்க பல்லாண்டு நலமுடன்

Very useful thank you bro

Annna epdi irukenga 😊 next challenge epo anna

Next challenge yappo bro I'm waiting

Hi bro. Nan ungaloda warmup and excerise follow panren. One week la two kg redues pannirukken. Athoda entha water usage video roomba useful aa erukku weight loss challenge kku. Thank you bro.

Very nice information👌👍

Thank you so much brother very useful massage😅

Good evening bro❤ thanks for information bro🥰

Long time, all doubts were explained well 👌

Anna yeppo next challenge start pannuvinga

Thank you so much Anna ❤😊

Super Anna. Good explanation Anna

Ramalan deit pathi konjam solunga bro

Unga video thoranthu na 2month a pakkura ,romba pudichirukku sir..unga exercise warm up, walking na follow pandra...thank you sir

Please mention captions. We are unable understand due to other language can you use English or Hindi

Must need this information waiting for this title actually

RD Anna delivery agi 5 months aguthu anna 99 days challenge pannalama dite follow panalama solunga anna. Normal delivery tha anna plz reply anna

Super master very nice

Eppidi irukkingka anna anni

Super anna. Tq anna 😊😊

🎉super brother

Super anna.....

Anna challenge start panunga nna

Hi anna i 've one doubt..squats 50 per day pandra ithu weightloss ku support pannumah anna..and lean legs ku support pannumah anna?

Thank you so much anna😊

Bro naa 80 kgs errukan ennaku hip ball thenchukittu varruthunu doctors solluranga naa weight loss pannurathuku exercise and diet sollunga bro

Pcod problem enna work out pannlam pls sollunga

Sir tratmil la walking pannalama sollung please weight loss aguma

Water news best good bro Thanks

❤ super anna thanks 🎉

Super Anna good❤❤❤❤

நன்றிங்க தம்பி

Super master

Thank you sir

Next Challange eppo master

Thank you Anna 😊

Next challenge eppo Anna pls

Thanks 🙏 master

Super anna ❤

Super brother

எனக்கு உடம்பு குறைக்க எதனா வழி சொல்லுங்க பா..... ப்ளீஸ்

Good sir

Anna 21 days apparam regular exercise Eppadi pandrathu please come and pannunga next 21day next challenge Varma

Next challenge eppo bro

Thanks bro

bro im 120 kg apona 6 litrs daily drink panuma bro

Super good sir

Walking and exercise pannra apo idaila idaila water kudikkalama broo plsss reply pannunga

@rmalai1581

4 ай бұрын

Sister while walking or exercise we didn't suppose to drink water

@kvahitha246

4 ай бұрын

@@rmalai1581 yen kudikka koodathu ma ana antha time romba thirstyah irukke, walking pannum pothu 1 lt and exercise pannum pothu 1lt kudippen athulaiyum 2 lt complete aagirumenu yosichen

Tq very much anna

Hi Anna how are you ❤

❤❤❤❤ super

Hi master how are u? Gd evening master

Summer started best opportunity enjoy guys🎉🎉🎉🎉

Anna nan last varaikkum 21 days challenge la joint pannave 😢 mudiyala 😢

Explain super 😅

Bro Nan 4 years unga video paarthuttu dhan iruken but seyya mudiyala..Nan work from home panren. Morning kids ku lunch breakfast senju school anupuradhuku 8.45 agidudhu, 9 o clock data entry job login panniduven.. low BP 8.45 ku saapiduven... Saapitu evlo neram kazhichi exercise pannalam... Ennoda weight 102 kg Anna.. please reply pannunga.. saapitu 1 hr kazhichi oru naal exercise pannen.. vayiru izhuthu pudichiduchu... Pls tell me correct chart after taking light meal and afternoon moderate meal

Sir na c-section pannirukka 7 month aakuthu na 99 challenge pannalama

Hi anna na 21 days challenge pannittu irukan ana sudden ha heel pain anna 2 heel um semma pain ha iruku anna

Hii sir pls replay my question en baby ku age 2 i am c section my age 24 but i am 95 kg weight loss pannu 2 days aj uka vdis la pathu workout panra ena mathiri food edukanu tharila food mattum sluga sir ols

@RamayRamya-cr1no

4 ай бұрын

99 days challenge la 7 th day la diat solli irukanga, normal diat than, all the best👍💯

@ragaviragavi1950

4 ай бұрын

@@RamayRamya-cr1no tnx sis

Anna na vathu vitamin tablet pora health viga irruka nala

Hot water or cold water

மாலைஉடற்பயிற்சிசெய்யலமா

Yes correct bro nan thanni kudikave matan munadi ippa 3 liter above kudikiran food control irukan 32 days ah 9 kg reduce agikiruku ia am so happy 🥰

Anna I am 99 days challenge but my starting weight 65 but 36 days complete weight loss aahla inch size aahla please help anna

Pleas English subtitle

நன்றி🙏💕🙏💕🙏💕 அண்ணா அருமையான பதிவு👌👌👌👌👍👍👍🎉🎉🎉🎉❤❤

Anna.. Dec 25 ,21days challenge mudichitu ipo 99days challenge la day 66 la irukken Anna... 21 day challenge starting la na 76kg irunthen ipo 66kg irukken...innum 10kg down pannum romba happy Anna.. ❤❤❤

super sir 👌🏻na 63 kg iruken sir daily 3 litters complete panren sir😊

❤

❤❤❤

Very useful sharing brother

அண்ணா சாப்பிட்டு எக்செல் செய்யலாம் ❤

HAI sir

Hi anna

🙏👌

Hi anna 99 days chellgela day -4 complete anna

Annna ramalan diet poadunha

🙏

First like sir

Super Thank you RD Sir

Hyyo kathathega pls

Hi sir pls rly pannunga... Enaku c sec panni 4 month aguthu before marriage 39 irunthen ipo 50 kg vanthuten... Enaku athuvae mind dipration ah iruku... Pls naa epdi weight loss panrathu konjam sollunga pls pls😢

@RamayRamya-cr1no

4 ай бұрын

Neenga unga height and weight calculate panni parunga athula evolo varutho antha weight than correct, don't feel 50 kg normal weight than.

@shalinij4482

4 ай бұрын

152 cm sis..... Tq for ur comment

Rd anna i am the first

I am the first view person😊

👌👌🙏🙏🍎

1 st view bro