My Morning Routine/Healthy lifestyle & productive Habits
Disclaimer My daily routine for morning #dailyroutine #fitness #rdfitness
Жүктеу.....
Пікірлер: 222
@familyfeasttamil1982 жыл бұрын
Nice sir.நானும் maximum என் Bike அ Reverse la தான் Park பண்ணுவேன்.உங்க Workouts தான் சரியா Follow பண்ணுறேன்.இப்போ நல்லா Active a இருக்கேன் ரோம்ப நன்றி Sir. God bless u an ur family 👍👍👍
@anubahu45342 жыл бұрын
Very motivating and inspiring video master. Please upload more videos of your daily routines 😊
@bhavyacvc20022 жыл бұрын
Master anna love from Kerala 😍
@vaanie812 жыл бұрын
Thanks for sharing sir. Truly appreciate it. Great stuff.
@jayashreeshreedharan66312 жыл бұрын
Excellent💯👍
@huzaifagul22929 ай бұрын
Very nice sharing ❤
@suganthibrindhag71232 жыл бұрын
Inspiring and motivated video master....l used to see your video ...Superb Master...Useful video
@Sp--critical--YT Жыл бұрын
Super bro
@drawingwithkk59625 ай бұрын
Sooooooper bro❤❤❤
@geethasantosha4592 жыл бұрын
👌🏻👌🏻👌🏻👍🏻
@selvammenaka2 жыл бұрын
மாஸ்டர் சுப்பர்
@jeyapriya17952 жыл бұрын
Hi Anna,so motivating vlog.super vlog.
@shalininair64882 жыл бұрын
Sir, you are a very good human beings
@febidafavas29882 жыл бұрын
I started ur 99 days challenge…it’s my 12 th day..Thankyou sir for ur detailed video… love from Kerala 😍
@cindrellayohan55312 жыл бұрын
👏👏👏very nice sir
@medineeliyeva27452 жыл бұрын
Hər dəfə faydalı və maraqlı videolar çəkirsiniz 👍🏻♥️
@abirami61052 жыл бұрын
👍👍👍
@antonyjosephine49410 ай бұрын
Arumai Nanba...
@aravinddhan62052 жыл бұрын
Motivating🔥🔥🔥🔥🔥
@premavelu27382 жыл бұрын
Very Nice Bro
@suryaprakashsuryaprakash86512 жыл бұрын
Super master byeeeeeee
@sowmyanrao12 жыл бұрын
You are really very inspirational person. Thanks for sharing this video. It made me motivated to do exercises. Thank you... I'm waiting for next challenge... Please start soon..
@sheeba50142 жыл бұрын
Super morning routine 👏👏👏👏
@maheswaritm23652 жыл бұрын
Ur house very nice and clean......superb 💯
@radha12radha682 жыл бұрын
Super master.salute
@ranisamuel42802 жыл бұрын
Super Master 🤩🙏
@Premadevi-vk8zp3 ай бұрын
Super bro good health
@priyaparthi95022 жыл бұрын
Hi bro Gud mrng
@sukanyasathee88402 жыл бұрын
👍👍👍 keep going annaa😍😍😍
@sumanizar52642 жыл бұрын
Hiiii bro, you're morning routine video superb👍🏻👍🏻I started ur 49 days challenge, today my 12 th day..... Thank u for ur videos😍from kerala, trivandrum❤️❤️
@tinasharon2454 Жыл бұрын
Bro nice bike my favourite bike bro
@rahimjako2 жыл бұрын
Morning routine video is very nice Motivating
@shamseeracashraf94522 жыл бұрын
Sir please post a video regarding pre and post meal detailing what food items to consume before and after exercise. It is a very useful video for people like me who is following your exercise and videos.
@meffi7062 жыл бұрын
Super master
@kamukamu59832 жыл бұрын
Super anna very very motivate ots budding semma testeahh iruku my fav anna and bread sandwich also tqqqq so much for video
@rohinicibi33192 жыл бұрын
Super anna......
@RiyanaYN1212 жыл бұрын
Hat's off to u master
@misslaksim89982 жыл бұрын
Anna market super Patna
@raffanhanif52192 жыл бұрын
Hi Anna na exicese mattum panray ana diet la Ella weight koraiumag Anna please Reply pannuga
@suryaprakashsuryaprakash86512 жыл бұрын
மாஸ்டர் நெக்ஸ்ட் சேலஞ்ச் எப்ப மாஸ்டர் சீக்கிரம்??????? I am waiting
@bismicooking3354 Жыл бұрын
Very nice sir
@kolanjiammal15282 жыл бұрын
Super brother
@mahalakshmianandan62622 жыл бұрын
Super bro 👌👌👌👌👌👌
@anushan1191 Жыл бұрын
Very nice human being.you are not disturbing anybody .
@RameshKumar-qu2cg2 жыл бұрын
Super anna motivating and inspiring video anna
@ammu-ng4rd2 жыл бұрын
Radhika 👌👌
@bharathinadarajan79682 жыл бұрын
How to prepare Metabolism boost drink master
@bharathirajajothi32742 жыл бұрын
ஹாய் மாஸ்டர் யூ ஒர்கிங்out சூப்பர்
@manaswilatestcollections62992 жыл бұрын
Superb video sir
@Ntap3482 жыл бұрын
Anna , Morning routine super.
@vishalm12072 жыл бұрын
anna, good afternoon , I need a clarification why u omitting egg yellow what is the reason ? can you please reply me . I am waiting...
@afrinmansoor Жыл бұрын
Very very motivating Anna...
@gk86522 жыл бұрын
ungaloda protin powder pathi sollunga
@mohanapriyadoss60362 жыл бұрын
Super bro🤩
@gladsonmanoj35152 жыл бұрын
Hi Anna I'm Gladson, Love to workout..... Your smile brings me positive vibes
@deepalakshmi66372 жыл бұрын
Super anna antha kosuru was very nice and feeding food to crow also nice Anna.
@mathaviananth11942 жыл бұрын
Super Anna
@susiarulkannan19452 жыл бұрын
I'm first comment bro
@SUCAmariselvi2 жыл бұрын
Super
@Viji_Karthik Жыл бұрын
Super Anna... 😍
@rashafathima118610 ай бұрын
Hi,bro.semma ungsa video and motivation. Nanum subscribe pannitten. Nanum weight loss pannaum❤❤
@laithalalitha14302 жыл бұрын
வணக்கம் அண்ணா நல்ல இருக்கில நான் மறுபடியும் 49 நாள் ஆரம்பித்து விடும் அண்ணா 99 நாள் நான் 76 kg இருந்தேன் இப்பா,70 kg அனா 49 நாள் ஆரம்பித்தா பிறகு 65 kg ஆயிரக்கிரன் அண்ணா நன்றி மீண்டும் 49 ஆரம்பித்து விட்டேன் ☺🙂
@rdfitnessunlimited
2 жыл бұрын
Congratulations 🎉 MMA
@laithalalitha1430
2 жыл бұрын
@@rdfitnessunlimited Tp
@khushbooverma1092 Жыл бұрын
super
@chandru8872 жыл бұрын
Super master I love you master
@misslaksim89982 жыл бұрын
🙏👌🌷
@rahamthulla.shaik.gimailaf84012 жыл бұрын
Hi Anna .hats of to u lots of love from Andhra Pradesh,
@shanarun2372 жыл бұрын
Nice anna
@anukannanunnianuzherbs83102 жыл бұрын
All the love from kerala,I am a big fan of uu.Expect afternoon routine
@umatoditodi67632 жыл бұрын
Hi bro I just started to watch your video,,it's too good and motivated me even I want to loose my weight ..I am in Chennai
@user-ol6ko6lm4i Жыл бұрын
Super bro இதுலாம் பாக்கும் போது எனக்கும் இது போலவே இருக்கனும்ன்னு ஆசையா இருக்கு ஆனா என்னோட சூழ்நிலை இதுலாம் பன்ன முடியல. ஏன்னா நா காலையில8.30-க்கு duty-க்கு போய்டு night 8.3க்கு தா நா என்னோட ரூம்க்கு போவேன்
@nilasoosai19962 жыл бұрын
RD ANNA.......................Super SIs from NIla
@sashirekha512 жыл бұрын
U r really great m unlucky not getting trainer like you in Bangalore
@nihalvlogs3222 жыл бұрын
Super sir
@nayakileka65712 жыл бұрын
Super Anna, naanum same food habits athan follow panuran
@rdfitnessunlimited
2 жыл бұрын
Hi fi 😂
@malathisasikumar92412 жыл бұрын
Hi Anna...unga morning routine video super👌👌... Protein Powder details sollunga...yarr ellam use panalam next video la konjam sollunga Anna..☺️
@vaishnavinavadkar43562 жыл бұрын
Very nice and fabulous video also saw delicious recipe but inthis all language issues cant understand😍😌
@letchumi99252 жыл бұрын
Hi thambi master....same routine thambi.....u go gym...myself go park for walking n back home to do my workouts....
@larakpt1312 жыл бұрын
Afternoon video anna
@aparnakarthikeyan58082 жыл бұрын
Ur video are really motivating
@sharanyaanandraj2050 Жыл бұрын
Hi from Canada. I have been following your 99 days challenge videos, completed 9 days. Great videos and thank you. Can you please specify what metabolism booster drink you use?
@sorubaskitchen11 ай бұрын
Weight loss pannuraavanga banana use pannalama bro
@susiarulkannan19452 жыл бұрын
Excercises panni muditha piragu udane kulikkalama
@kavalianusha81542 жыл бұрын
Oats yummy yummy😋😋😋😋
@sayanidas29722 жыл бұрын
Sir i can't understand what have to given oats milk then???? (Paste type) plz name ..Sir plz tell me.. I can't tamil... Some one tell me plz
@amuthakandhasamy2177
2 жыл бұрын
Peanut butter
@sayanidas2972
2 жыл бұрын
@@amuthakandhasamy2177 thank u dr🥰🥰thnk u so much
@roopamehtha96102 жыл бұрын
Good bro . Like ur training.plz upload the shoulder exercise arms
@bhuvanagowender76502 жыл бұрын
I am very happy anna
@anithasanju3769 Жыл бұрын
Jimmile pokaatgavagalkku protein shake edukkalaama
@kaaviyashree95042 жыл бұрын
super anna... 😍😍enaku doubt... ipo after workout immediate aa nama edavadu sapidanuma... illa workout mudichu ivalo neram stomach empty ya vechurukanum... aduku aprm thn post workout meal sapidanum iruka anna... and protein shake workout mudicha udanae sapidalama... illa adukum time duration iruka... plz answer panunga anna🙏🙏🙏🙏
@rdfitnessunlimited
2 жыл бұрын
Post meal udaney edukkalam mma 👍 mudinja liquid food aa edunga
@kaaviyashree9504
2 жыл бұрын
@@rdfitnessunlimited thank you so much anna.. 😍😍🙏🙏
@NR2103raj2 жыл бұрын
Neraiya vlog podungabro
@bawanigowri2 жыл бұрын
sir which brand protein powder best for ladies and who can take protein
@Kathijeeva2 жыл бұрын
Why are you carry cap on the top ?
@vithyap93902 жыл бұрын
Weight gain panravangalukum full ah oru vedio poduka anna neraiya peruku kandipa usefull ah erukum.. 2 month ku munadi eruntha vedio kum ippo erukarathuku rombo nala change theriythu .. elkarukum athu sonneengana rpmbo rombi usefull ah erukum anna
@sharwan4982 жыл бұрын
Hii anna naan75 kg iruken eathavathu diet solunga pls reply
@brindathekkathil12262 жыл бұрын
Post workout food pathi video podunga master
@hemamuthukumar2242 жыл бұрын
Master thankyou for your videos. Indha videola irukira lady oda daily routine podunga if she allows. It will be helpful to so many of us
@rdfitnessunlimited
2 жыл бұрын
We will plan 👍
@paingrl19952 жыл бұрын
Anna metabolisum boost drink vdo pod nte pls
@priyankam88732 жыл бұрын
Master am doing my 21st day challenge in 49days.... Can I take protein powder.... Pls suggest me and good brand master
@swzz92192 жыл бұрын
Hi Anna, New challenge start pannuga Anna. I am waiting anna
@kirishikamoorthy29642 жыл бұрын
Hello sir enakku age 33. Weight 78 eruken weight loss pannanum but enakku hernia erukku. Entha mathiri exercises pannalam pls sollunga sir
@glorypunitha16312 жыл бұрын
Master, Unga Work out vedio ennaku use full ah iruku, One dout Wheat bread la vacha cheese appedeye saptalama, illa toest panni saptanuma , please Explain Master.
Пікірлер: 222
Nice sir.நானும் maximum என் Bike அ Reverse la தான் Park பண்ணுவேன்.உங்க Workouts தான் சரியா Follow பண்ணுறேன்.இப்போ நல்லா Active a இருக்கேன் ரோம்ப நன்றி Sir. God bless u an ur family 👍👍👍
Very motivating and inspiring video master. Please upload more videos of your daily routines 😊
Master anna love from Kerala 😍
Thanks for sharing sir. Truly appreciate it. Great stuff.
Excellent💯👍
Very nice sharing ❤
Inspiring and motivated video master....l used to see your video ...Superb Master...Useful video
Super bro
Sooooooper bro❤❤❤
👌🏻👌🏻👌🏻👍🏻
மாஸ்டர் சுப்பர்
Hi Anna,so motivating vlog.super vlog.
Sir, you are a very good human beings
I started ur 99 days challenge…it’s my 12 th day..Thankyou sir for ur detailed video… love from Kerala 😍
👏👏👏very nice sir
Hər dəfə faydalı və maraqlı videolar çəkirsiniz 👍🏻♥️
👍👍👍
Arumai Nanba...
Motivating🔥🔥🔥🔥🔥
Very Nice Bro
Super master byeeeeeee
You are really very inspirational person. Thanks for sharing this video. It made me motivated to do exercises. Thank you... I'm waiting for next challenge... Please start soon..
Super morning routine 👏👏👏👏
Ur house very nice and clean......superb 💯
Super master.salute
Super Master 🤩🙏
Super bro good health
Hi bro Gud mrng
👍👍👍 keep going annaa😍😍😍
Hiiii bro, you're morning routine video superb👍🏻👍🏻I started ur 49 days challenge, today my 12 th day..... Thank u for ur videos😍from kerala, trivandrum❤️❤️
Bro nice bike my favourite bike bro
Morning routine video is very nice Motivating
Sir please post a video regarding pre and post meal detailing what food items to consume before and after exercise. It is a very useful video for people like me who is following your exercise and videos.
Super master
Super anna very very motivate ots budding semma testeahh iruku my fav anna and bread sandwich also tqqqq so much for video
Super anna......
Hat's off to u master
Anna market super Patna
Hi Anna na exicese mattum panray ana diet la Ella weight koraiumag Anna please Reply pannuga
மாஸ்டர் நெக்ஸ்ட் சேலஞ்ச் எப்ப மாஸ்டர் சீக்கிரம்??????? I am waiting
Very nice sir
Super brother
Super bro 👌👌👌👌👌👌
Very nice human being.you are not disturbing anybody .
Super anna motivating and inspiring video anna
Radhika 👌👌
How to prepare Metabolism boost drink master
ஹாய் மாஸ்டர் யூ ஒர்கிங்out சூப்பர்
Superb video sir
Anna , Morning routine super.
anna, good afternoon , I need a clarification why u omitting egg yellow what is the reason ? can you please reply me . I am waiting...
Very very motivating Anna...
ungaloda protin powder pathi sollunga
Super bro🤩
Hi Anna I'm Gladson, Love to workout..... Your smile brings me positive vibes
Super anna antha kosuru was very nice and feeding food to crow also nice Anna.
Super Anna
I'm first comment bro
Super
Super Anna... 😍
Hi,bro.semma ungsa video and motivation. Nanum subscribe pannitten. Nanum weight loss pannaum❤❤
வணக்கம் அண்ணா நல்ல இருக்கில நான் மறுபடியும் 49 நாள் ஆரம்பித்து விடும் அண்ணா 99 நாள் நான் 76 kg இருந்தேன் இப்பா,70 kg அனா 49 நாள் ஆரம்பித்தா பிறகு 65 kg ஆயிரக்கிரன் அண்ணா நன்றி மீண்டும் 49 ஆரம்பித்து விட்டேன் ☺🙂
@rdfitnessunlimited
2 жыл бұрын
Congratulations 🎉 MMA
@laithalalitha1430
2 жыл бұрын
@@rdfitnessunlimited Tp
super
Super master I love you master
🙏👌🌷
Hi Anna .hats of to u lots of love from Andhra Pradesh,
Nice anna
All the love from kerala,I am a big fan of uu.Expect afternoon routine
Hi bro I just started to watch your video,,it's too good and motivated me even I want to loose my weight ..I am in Chennai
Super bro இதுலாம் பாக்கும் போது எனக்கும் இது போலவே இருக்கனும்ன்னு ஆசையா இருக்கு ஆனா என்னோட சூழ்நிலை இதுலாம் பன்ன முடியல. ஏன்னா நா காலையில8.30-க்கு duty-க்கு போய்டு night 8.3க்கு தா நா என்னோட ரூம்க்கு போவேன்
RD ANNA.......................Super SIs from NIla
U r really great m unlucky not getting trainer like you in Bangalore
Super sir
Super Anna, naanum same food habits athan follow panuran
@rdfitnessunlimited
2 жыл бұрын
Hi fi 😂
Hi Anna...unga morning routine video super👌👌... Protein Powder details sollunga...yarr ellam use panalam next video la konjam sollunga Anna..☺️
Very nice and fabulous video also saw delicious recipe but inthis all language issues cant understand😍😌
Hi thambi master....same routine thambi.....u go gym...myself go park for walking n back home to do my workouts....
Afternoon video anna
Ur video are really motivating
Hi from Canada. I have been following your 99 days challenge videos, completed 9 days. Great videos and thank you. Can you please specify what metabolism booster drink you use?
Weight loss pannuraavanga banana use pannalama bro
Excercises panni muditha piragu udane kulikkalama
Oats yummy yummy😋😋😋😋
Sir i can't understand what have to given oats milk then???? (Paste type) plz name ..Sir plz tell me.. I can't tamil... Some one tell me plz
@amuthakandhasamy2177
2 жыл бұрын
Peanut butter
@sayanidas2972
2 жыл бұрын
@@amuthakandhasamy2177 thank u dr🥰🥰thnk u so much
Good bro . Like ur training.plz upload the shoulder exercise arms
I am very happy anna
Jimmile pokaatgavagalkku protein shake edukkalaama
super anna... 😍😍enaku doubt... ipo after workout immediate aa nama edavadu sapidanuma... illa workout mudichu ivalo neram stomach empty ya vechurukanum... aduku aprm thn post workout meal sapidanum iruka anna... and protein shake workout mudicha udanae sapidalama... illa adukum time duration iruka... plz answer panunga anna🙏🙏🙏🙏
@rdfitnessunlimited
2 жыл бұрын
Post meal udaney edukkalam mma 👍 mudinja liquid food aa edunga
@kaaviyashree9504
2 жыл бұрын
@@rdfitnessunlimited thank you so much anna.. 😍😍🙏🙏
Neraiya vlog podungabro
sir which brand protein powder best for ladies and who can take protein
Why are you carry cap on the top ?
Weight gain panravangalukum full ah oru vedio poduka anna neraiya peruku kandipa usefull ah erukum.. 2 month ku munadi eruntha vedio kum ippo erukarathuku rombo nala change theriythu .. elkarukum athu sonneengana rpmbo rombi usefull ah erukum anna
Hii anna naan75 kg iruken eathavathu diet solunga pls reply
Post workout food pathi video podunga master
Master thankyou for your videos. Indha videola irukira lady oda daily routine podunga if she allows. It will be helpful to so many of us
@rdfitnessunlimited
2 жыл бұрын
We will plan 👍
Anna metabolisum boost drink vdo pod nte pls
Master am doing my 21st day challenge in 49days.... Can I take protein powder.... Pls suggest me and good brand master
Hi Anna, New challenge start pannuga Anna. I am waiting anna
Hello sir enakku age 33. Weight 78 eruken weight loss pannanum but enakku hernia erukku. Entha mathiri exercises pannalam pls sollunga sir
Master, Unga Work out vedio ennaku use full ah iruku, One dout Wheat bread la vacha cheese appedeye saptalama, illa toest panni saptanuma , please Explain Master.