உடல் எடையை குறைக்கும் உணவு | Healthy Diet vs Cost | RD Comments - 3 | RD Fitness Unlimited | Tamil
RD Comments - 1:
• RD Comments #01 | இந்த...
RD Comments - 2:
• Inch Lose Transformati...
பின்பக்கக் கொழுப்பை குறைக்க:
• பின்பக்கக் கொழுப்பை கு...
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Butt Workouts:
• பின்பக்கக் கொழுப்பை கு...
Lose Your Hip :
• Lose Hip Fat (Fast) at...
Full Body Dumbbells Beginners Workouts:
• இந்திரஜா, நவீந்தர் | F...
Weight Lose Cardio Workouts:
• Weight Loss Workout @ ...
Warm up:
• உடற்பயிற்சியின்போது மு...
Walking:
• நடைப்பயிற்சி யின் நன்ம...
Streatches:
• Full body Cool down St...
Пікірлер: 420
Indiraja big bossku porangala
@rdfitnessunlimited
3 жыл бұрын
New video parunga
@warrio617
3 жыл бұрын
Wld like to connect to you
@mohansivakumar4606
3 жыл бұрын
@@rdfitnessunlimited sir how to decrease height
@vijirajamani2920
3 жыл бұрын
@@rdfitnessunlimited அண்ணாபோன்நம்பர்போடுங்க
@subatrathinagaran3793
3 жыл бұрын
@@rdfitnessunlimited hi Anna.. can u give me diet plan?
மகா அற்ப்புதமான பதிவு ஐயா.!!உலக மக்கள் அனைவரும் பயன் பெருகிரார்கள்.!அன்பான நள் வாழ்த்துக்கள்.!!
Master ungai way of talking rombo rombo motivated a iruku. Please change panathingai. Ningai direct a pesaruthu than enaku motivated a iruku. Please continue to share thanks
Thank u so much master,I got the answer for my doubt..thank u so much...keep rocking
I just saw your video and subscribed immediately...u have a very good communicative and impressive skills bro...you are also genuine and you givr lot of useful tips which is not repitative or usual...Thanks for letting us know...
All doughts clear for one video great master 👌speech.
Master on 💥Fire💥
Sprb msg bro all doubts clear. Sprb excellent motivation tooo keep going.
Well said bro.. You speech is very motivational..Thanks bro..
Tq for ur good motivation 👍
Useful advise thank you ☺️
Semme speech master Namaku priya sotthe namba dhan.....
Waiting to watch face fat reducing video sir..!!
Thank you master unga vdo pathutha na lazy ah irukrapo motivate agi workout pandra
Super bro👍👍👍 semma speech 👍
Super master good informations thank you
Super anna vera level nenga ponga...manasula iruka doubt ellathukum nengale bathil sollitinga👌
Thank you sir... Very energetic motivation speech...
@rdfitnessunlimited
3 жыл бұрын
Thank u so much
Semma..correct ahh sonniga 👍👍
Fantastic brother I will also do the task
Well said bro....
Thanks Sir very very nice Speech
Super sir Ur talking style awesome and provide inspiration keep it up👍👍👍👍
Santhegam theerthathu. Nandri
Superrrrbbb motivation👌
Very motivational Anna
Good explanation brother 👌👍
Super master useful info
Nice message to weight loss
Super speech I am 40 years old very useful in u r work out I followed in 7day first 3 or 5 days very pain a after ok ,what diet I followed
Master first view first comment 🥰
Super Anna so much Tq😍😍
Hi sir can u please suggest some physical challenged (polio attack) abs and arm exercises
Tq for instructions master😊😊😊
Great motivation sir u are :),. Thank you so much. Keep rocking
@rdfitnessunlimited
3 жыл бұрын
Welcome
Sema motivation Anna. Tq for ur speech
@rdfitnessunlimited
3 жыл бұрын
Thanks mma
@sugansubha9441
3 жыл бұрын
@@rdfitnessunlimited unga fitness center enga eruku anna
Thank You Sir
Sir your speech is very motivated. Thank you
Very very super advise & exercise.
yes friend very good thanks
Thank you bro..
Wow.. What a fire speech master!! Really appreciate you for this video.
@rdfitnessunlimited
3 жыл бұрын
Thanks a lot
@MTindia1981
3 жыл бұрын
Exactlty ipadi than speech taranum apo than engaluku oru veri varum. Thanks master
@toobahamza3471
3 жыл бұрын
@@rdfitnessunlimited pls translate in English
Super anna semma speech👏👏👏👏👏
Spr master .vry nice ur speech 👍👍
semma bro. super talk bro
Great motivation sir.
Sir unga speech super
Pocha mothamu pocha ...super bro sema
சூப்பர் பாய்ச்சி நண்டி
anna na 90kg irukuren na veetulaye work out panni weight loss pannalama panna mudiyuma anna
Sema bro
Semma anna my doubt ellam clear
Semma anna👌
Hi master frist indraja video patha frist comment send pandra nice motive pandringa ronmba tqu master
Hi sir, I am having plantar fascia. Pls post some excercises which will be helpfull for people like me to reduce weight
Pregnancy apram thoppai kuraika video potunga Anna.
Well said master. A sound mind exists in a sound body. Greeks-300 BC
Super bro. Very very tq,
அண்ணா ரொம்ப பயனுள்ள தகவல்ண்ணா. ரொம்ப ரொம்ப அருமையாக எங்களை ஊக்குவிக்கிறீர்கள் அண்ணா.
@rdfitnessunlimited
3 жыл бұрын
Thanks mma
@ramachandrankk4456
3 жыл бұрын
Plz explain in English I can't read Tamil bcz I am malayalee
Nice 👍 lot of useful msg's
Sir neenga potra motivation video paatha veetuliye workout panna body pain varuthunga sir
Diet la Enna ennalam sapdalam nu solunka bro morning to evening full ah solunka
நன்றி தம்பி
Bro super clear explanation.... thank you
@rdfitnessunlimited
3 жыл бұрын
Thank u so much
Rock star I think you are super brother Ur gave valuable comments Nothing to say God bless you
I having L4 and L5 disc bulge and S1nerve compression about 2 years so when I was doing exercise I felt knee pain so I could do all those exercise put in your channel bcoz I follow your excercise recent days
@yamigeethu7008
3 жыл бұрын
I have same problem plz rply exercise pannalama
Super bro ningasollurathu true
Super sir
Ok sir i following your daily diet
நீங்க கரெக்ட்டா தா பேசுறிங்க ப்ரோ இதைத்தான் நான் என் ஸ்டுடான் கிட்ட சொல்றேன் ப்ரோ 👌👌👌
Thanks u ...
Sir, knee strengthen excise podunga please... enaku(age 42) fracture plate vachieruku... 1 year agivittadu Ennum oru kalla nikka mudiyala... please reply.. and unga Gym address discription la podunga...na gym workout panna sariagividuma..
Super speech
I am ur new subscriber 😊
Vera level bro semmaiya irrukku video.
@rdfitnessunlimited
3 жыл бұрын
Thank u mma
Super speech sir
Sir enaku delivery agi 5th running.. 50 kg la irundhu 60kg iruken.. avlo kunda ila body. Bt face aunty mathri agitu.. atha koraikanum ..and unga hand reduce vdo pathen so useful... Tnq .. iduppu sathai koraiya sollunga
You speaking is very nice... Brother..... U speak very good moviation ... Brother... I like it you.. video
Chetta super speech
Thank u Anna🙏
Broo which yoga mat is gud??
Value speech anna.
Super speech anna na 97 kg iruken eppadi weight loss panrathu
Thank motivation sir
Hi Anna advise super ....
Rd sir u r very good person. Nan neraya video pathuruken. Unga video very genuine sir. Unga diat chart no expensive sir. Namakku nu namma entha alavu selavu panithan aganum sir. Ethu kuda pannalana weight loss panna mudiyathu sir. 😊👍✨😊👍✨😊👍✨
@rdfitnessunlimited
3 жыл бұрын
Thank u so much mam
Thank you bro
Sir u good heart comunication person ❤️❤️😍😍😘😘🔥🔥🔥🔥
Super Anna 👌
How to choose treadmill anna which is the good
Hi master I am adam I am follow your daily exercises My height 6.2(189 cm) weight 97kg Na daily ugga vedio parthu 5 cardio exercises 5 abs exercise 5 strength executive panra And warm and end la steching Strength traing daily one muscle Mon sholder Tue chest Wed buscep and tricep The lot Fri scode Dumble weight 5kg per dumble 6 day ku one day rest Eppadi na pannalama
Hii Anna na low carb diet la dha irukken fat percentage evlo varanum Sollunga please
I am living village my weight is 90 how to loss my weight please explain it
Bro morning ennaa saapdanum,afternoon enna saapdanum,night enna saapdanum nu solluga bro my height 185 ,weight 72 bro age 18 gym poei2 iruken foods ennaah yedukanum nu solluga bro
a,e,I,o,u 😂😂sirikathinga. Kkk bro sirikkala.. but neenga sollavum than bro sirippu varuthu 😆😆😂😂🤗🤗😜👏👏💪💪💪 super bro good job...
Anna super. Ur talking. Anna i will skipping. 4days i am diet also. So i am happy Today weight 77.2. First weight 80. Kg. I am happy anna. Anna i love u anna
Strength endurance increase
Super bro🎸
Thanks Anna good information
@rdfitnessunlimited
3 жыл бұрын
Welcome mma
Nice about skipping