I lost 13 kgs in 50days Hope for more Thanks u so much RD Anna Was suffering from overweight since years which was only increasing and not decreasing at all but for the 1st time I am reducing it Super happy

@fatimajamaal7273

3 жыл бұрын

Diet❓

@drdeepekaprabhakar6306

3 жыл бұрын

@@fatimajamaal7273 I did everything that Anna said in his 99 days challenge videos Additional I have replaced rice with millets and red rice

@rdfitnessunlimited

3 жыл бұрын

Congratulations 🎉 MMA If you possible send 30 Secs video 👍 it's useful to all. 8838187503

@drdeepekaprabhakar6306

3 жыл бұрын

@@rdfitnessunlimited Sure Anna but I would like to make a video after I am done with my 99 days challenge 🙈

@LuckyKumar-ti2vs

3 жыл бұрын

@@rdfitnessunlimited Hi Anna share your video with English subtitles

Sema speech.. Super motivation.. Thank you so much.. I am going to follow you.. Congratulations for your further journey anna

Nice... Nalla motivationa iruku...last 5 mins speech I liked most 👏👏👏

Nice case video.. Am ur new subscriber actually... Konjam konjam ah pathutu iruken videos... Nalla use ful ah iruku brother...

One of the best fitness youtuber I’ve ever seen in last 6 years…. Hats off to you brother… I’m going to start your 99 days challenge… wish me luck

Anna 10 Days challenge podunga na... தொப்பை குறைய plssssssssssssssssss

வேற லெவல் bro💪💪💪💪💪💪💪💪👍நீண்ட காலம் சந்தேகம் தீர்ந்தது சகோதரன்.🙏🙏

Thank you master...avlooo alaga teliva eintha topic patri sle erukenga ..

Romba motivation ha pesuringa bro... Unga video few days ha than na follow panuren... Romba energetic romba trust ha iruku....

Thanks for the clarification 👍😊 I will done ur confident sir

Last point sema master.... Ellarum epadi thaan kaekurom...athu automatic antha question kaeka thoniduthu..

@JaanuSubuVolgs

2 жыл бұрын

🤣

Anna neenga Vera level. First Time watching your videos. Really good. I am impressed and correct ah solreenga

Romba nala ethirpartha video... Epdi kekkarathunu theriyama irunthen. Thank you so much❤

We will follow your path anna👍

Sir..... Please add subtitles!!! For better understanding 😊

Super anna nanketha kelvikku patil kuduthatukku.....tq...

Master ji vanakkam,.super ah workout walking finish panitu iruken 😊,ji nenga unmaiya vera level motivation panrenga🙂👍🔥, thank you master 🙏 . . .

Okay bro 👍 Thank you brother 🙏🏾💐

My all dought clear bro..tq so much for this video bro. 😊❤

சூப்பர் ஸார்.thanks for the information sir.take care of your health.

Super anna🥰🥰cute pesuringa ungaloda intha video eanakku romba useful irukkum thanks anna💐🙏🙏by your sister 🥰🥰

Super Anna.. Neenga Vera leval

Thankyou master 😘😘

U hav a great follower sir. I too a huge follower of u n ur vdos though i dont understan d language. Its my request to u sir if its possible plz add english sibtitle in all ur vdos. U r followed by all over the world. Much respect to u.

Excellent 👌 speech bro,, ur very motivated guy,, super bro Hats off,, vera level

Thank you master😀👌

Sir , pls add captions as we don’t understand your valuable suggestions. Thanks 🙏🏻

@sakshilanjewar2174

2 жыл бұрын

Pl add in hindi language ,we don't understand your valuable information

Super Anna...last punch sema sema... confident..a ..Nan workout & diet irukean

Vera level encouragement Master. I discontinued my exercising schedule after being attacked by extreme level corona . All my metabolism levels had gone down. But now after watching ur videos bk to schedule.

Anna ungala nambunathunalathan nanga inaiku fit ah irukon anna❤❤

@shiyakuga4360

3 жыл бұрын

Yes, same here too !

@TTP_Cinderella

3 жыл бұрын

Yes absolutely 20days laya enoda pazhlaya dress poda arambichuta ,💪💪💪

@jessyshirlyn843

3 жыл бұрын

@@TTP_Cinderella diet follow panringala sis

@selvarani8964

3 жыл бұрын

@@jessyshirlyn843 follow pandren sis

@rdfitnessunlimited

3 жыл бұрын

Thanks MMA 🙏

I'm doing workouts to 1. be stress free, 2. make myself happy 3. be fit 4. Can dress up whatever we like Thanks Anna for motivating so many people.

Anna unga sppecha ketava podum automatic ellru work out start panniduvanga ur super hero anna

Arumayana speech thambi. Great work!

Hi brother எப்படியிருகிங்க நான் மனரீதியகவும் உடல்ரீதியகவும் நல்லயிருகேன் உங்களுக்கு கோடி நன்றி சொன்னாலும் போதாது என் ஆரம்ப வேய்ட் 78 kg இப்ப என் வேய்ட் 62kg இந்த மாதிரி ஒரு மாற்றம் வரும் கனவுல கூட நினைக்கல thank u bother thank u so much

@prime5816

3 жыл бұрын

Hi sis in how mny months you lost?

@Jebinjelin

3 жыл бұрын

Entha exercise pnnunenga sis

@Kalaicalligraphy

3 жыл бұрын

Ninga enna diet panninga

@vennilasivaraman2450

3 жыл бұрын

@@prime5816 6 months

@Kalaicalligraphy

3 жыл бұрын

@@vennilasivaraman2450 ennadiet

Brother..thanks for u r advise and guidance🙂..I feel very confident after seeing your videos. It's very much motivating for me

Hiii Anna unga videos ah resent ta than pathen.unga workout ta vida unga speech romba encourage ah eruku. Spr Anna spr . I will start 99 days challenge Anna with ur blessings

Romba naala irundha doubt edhu enakku.....nenga dha clear panni irukkinga tnq so much sir....👍

Hi Anna.. fine... Exercise daily panurom.. waiting for August 1st☺️

Super intimation 💐tq tq somuch brother 🙏🙏🙏🙏🙏🙏

Thank you anna....morning unga video than first pathu workout start my day anna....RD anna thank u

I am from Andhra Pradesh. I don't know your language. But I like your videos. Waiting for next challenge.

@ravimj9832

3 жыл бұрын

Meeru next workout challenge cheyalana planlo unte....mundu e 99days challenge complete cheyali......

👍

Thanks for this beautiful and informative video., good wishes from Bangalore

Sema sema .... Well explained bro 🔥🔥🔥

Na 55kg iruka aana romba kinda iruka mathiri iruku na peering mother babyku 1 year aagudu

Good clarification Anna♥️

Thanks bro.useful.laga.erukku.thanks.mellum.mellum.neengal.uyara.ennodaiya.vaalththukkal

Thampi good morning super good video thanks pa thampi unga mela neraya confidenta erukan pa unga all video 99 challenge video pathu tha entha alavuku eruka so don worry pa all workets.super Vera levela eruku thank u very much

First time I am impressed for workout now I am 80 kgs , 99 day's challenge I trying today day 1.... Expecting and hope you words

@004anuja4

3 жыл бұрын

All the best....👍🔥

@rdfitnessunlimited

3 жыл бұрын

All the very best 🎉

Hai neenga nalla irukingala nanga nalla irukom.❤❤❤❤❤❤

Usefull information..long time i had tis doubt now u clarified...thank u 😊

❤🙏very nice advice Anna, and excellent training Anna hathsoff ❤

Hi master ji niraya motivation speech kudunga....na fb use pandrathu illa ji so nenga only youtube mattum please ur motivation speech ji......

Very useful 👍

Hi thambi master.... Yes im stil fit with workout n food pattern.... Im having very good health food pattern every day thambi.... Tq

Hi, hope you are doing good. I have a doubt. I had met with an accident so that I lost one of my leg and managing with a prosthetic leg. Now, can I jump with only one leg? Please respond and thanks in advance

@morningglory4593

3 жыл бұрын

Sorry 😞 Stay strong.

@swethadr1997

3 жыл бұрын

@@morningglory4593 sure Glory

@shaktikuttycasualvlog7473

3 жыл бұрын

God bless u .stay strong.dnt stress stay happy alltime

@swethadr1997

3 жыл бұрын

@@shaktikuttycasualvlog7473 thank you shakti Sure☺️

@rdfitnessunlimited

3 жыл бұрын

Sorry mma, don't worry I am always with you. Kindly Whatsapp 8838187503

Bro thank you so much for your information and diet plan.i completed 99 days I lost 11 kg. But after that I feel missing something so please give us regular exercise plans. And what to do daily.

@rdfitnessunlimited

3 жыл бұрын

Congratulations 🎉sister

Super inspiration for girls master hats up to your work

Superb anna, thanks for motivation, unkala nambama erupoma, ena neeka eka anna

Hi bro,skipping pannumpodhu belt potukalama,illa poda koodadha?

@rdfitnessunlimited

3 жыл бұрын

Sports inner wear use pannunga, belt vayndam sister

Anna again epo challenge start panvinga. Eagerly waiting for the wxcercise

@sophiyalifestyle5263

3 жыл бұрын

@YAFI YAFI athu 45 challenge

Thank you brother valga valamudan⚘

Bro, I started walking since the past one week. Just now came across ur 99 day challenge videos. Will follow it from today for 99 days. I have to lose 14kgs of weight.

Hi bro

While doing skipping.. Am suffering from Shin splints.. After that I can't able to do skipping... What let me do? Is there any remedy...

@rdfitnessunlimited

3 жыл бұрын

If you can, you can; if you can't, you can't. Kindly do practice slowly 👍

@yashfeen6461

3 жыл бұрын

@@rdfitnessunlimited Thank you Anna..

Girls periods pain pathi romba alaga correct ah sonniga bro nega oru payyana irudhalum adha sollumbhodhu unmayavey feel panni solreega❤️🤗

Very usefullull msg Anna thank you 🙏Anna will follow this ....

Anna c section 2 baby's boy baby 6 year, girl baby 2 year. Na delivery after belt ,cloth ethum use pannala.before delivery my weight 58,after delivery my weight 73 anna belly fat thoppai perusa irukka now pregnant pola irukku please clearification sollunga anna please.

@rdfitnessunlimited

3 жыл бұрын

Follow the 99 days challenge workouts mma

@poongodisiva5505

3 жыл бұрын

Link send me please

Skipping pannavum rempa thoogam varuthu anna 😭😭😭

Anna neenga engaluku god matheri kedachirukenga romba thanks anna....

Sir you r very inspiration and also motivation person.. nanum weight kuraikanum nu nenaikara Ana mudila .. ipatha unga video pathu try pana poren sir ennalaum mudium nu nambara sir...

Anna I started 99 days challenge with my weight 93 kg Now I was completed 39 days now my kg is 86 I lost 7 kg with 39 days with ur guidance Thank you Anna I will get 70 kg at the last day🤗

@hamidabayan8352

3 жыл бұрын

Which diet u follow

@mahalakshmianandan6262

3 жыл бұрын

Super congrats keep rocking 👏👏👏👏👏

@bhanumathikasi8531

3 жыл бұрын

Wow! Great going! 👍🏽👌🤗

@jothilakshmi.p9901

3 жыл бұрын

@@mahalakshmianandan6262 tq

@brindhamurugan4885

3 жыл бұрын

Enna diet follow panninga

Hi bro, how to reduce last 4 to 5 kgs for my ideal weight. My height is 153. My weight is now 58kg.

@somanbabu6185

3 жыл бұрын

Ur apporx weight 53

@geethasenthil6322

3 жыл бұрын

My height also 153 cm but my weight 69😞😞😞

@RamyaJoshitha

3 жыл бұрын

That's y asking to reduce last 5 kg . Bcz I reduced 10 kgs in 5 months. Last 3 months I tried to reduce 5 kgs. But 57kg to 58 kg maintaining but not reducing .

Thank you bro ur explain super and full doubts clear

Nanum gym pora but ennala relgular ah continue panna mudiya.. Unga video paththukku apram continue pannalam nu irukka.... Thank u so much sir ....reality ah crt ah solltringa

C-section panni 4years aguthu nan skipping panalama

@Kalaicalligraphy

3 жыл бұрын

Panalam sister

@1106314364

3 жыл бұрын

@@Kalaicalligraphy ok thanks sister

Skipping panna chest sagging aguma

@suganyaUdaya1590

3 жыл бұрын

Same doubt .

@Kalaicalligraphy

3 жыл бұрын

Enakum indha dougbt irukku 🤔

@hihello4630

3 жыл бұрын

If you wear a good sports *** it wont sag sister .

@rdfitnessunlimited

3 жыл бұрын

Sports inner wear use pannunga, aagadhu

thank you anna you clear all off my questions....thank you anna

Anna ungala vida yaru Anna namba mudiyum...enna maari oru aalu ungala dhan fitness pathi yosikaren..so blindly I will trust u...

Im doing 2000 skips 3 times in a week

Anna naanga ungalathan anna eppavum namburom anna ,ungala master aah eduthukkittadha nenacha romba perumaya irukku anna engalukku, neenga kudutha work out than follow pantu irukkan anna,fit aagitte irukkan, thanks anna

Wow, superb explain bro, thankyou soooo much

Good explanation thankyou sir

Really interseting sir nice speech thanks.....

Unga speech super ah irukku anna ❤️

Tq so much anna🙏.neenge sonnathu ennakunu sonna mariye erunthathu anna.rompa usefulla erunthathu anna🙏🙏🙏

Thank you sir for this video.. keep rocking .. from🇲🇾

Thank you bro.... Romba naal iruntha santhegam .... Thirvu kidaichathu

You are guiding us like a friend 💝🥰😊

Thank you bro....romba naal doubt... Ithu super ah sonnenga

Because of you only I loss 5 kg in one month thank you so much sir

very useful information sir..i too have this doubts.tq so much

Super 👍master Thanks for your support💪 🙏😊

Thanks anna for your valuable words..

Thank you Anna 🙏

Anna superb 👌 semma motivation

Oh my god motivation speech thanq very much Anna 👍

Love u anna,so much .u r explanation about period is super ,

Very useful brother.. na today than unga video pakkuren..

Hi anna na ipo tha unga channel patha romba interesting ah iruku na kandipa try pannuva tq anna