6 நாட்களில் 6 கிலோ 🔥 குறைத்தார் | என்ன டயட் மற்றும் உடற்பயிற்சி செய்தார் | Weight Loss Malayalam
#weightloss #obesity #rdfitness
Жүктеу.....
Пікірлер: 327
@my-tiny-world822 жыл бұрын
Super sister keep going 60kg varanum. All the best. Don't give up. You r the motivation for me. 😍
@thayathaya59322 жыл бұрын
உங்கள் தன்னம்பிக்கை சுப்பர் மெடம் வாழ்த்துக்கள்❤️
@mahi628 Жыл бұрын
ஹாய் அண்ணா இவ்வளவுதான் சீரியஸா எடுத்து ஒர்க்அவுட் பண்ணாலும் ரெண்டு நாளைக்கு மேல அத திரும்ப பண்ண முடிய மாட்டேங்குது என் வயசுக்கு இருக்கிற சைஸுக்கு வித்தியாசமே இல்லாத இருக்கு இது மாதிரி வீடியோ எல்லாம் பார்க்கும் போது ரொம்ப மனசுக்கு சந்தோஷமா இருக்கு தேங்க்யூ
@vijidhanapaul70262 жыл бұрын
Definitely you will achieve master...she will co-operate....all the best for both of you...
@kolanjiammal15282 жыл бұрын
Dear sis, you are very inspiring keep up the great work, sis
Wow superb sis really Amazing sis very motivated for me....
@naseemabanu90492 жыл бұрын
Super mom... Neengalum engaluku lam innoru amma maari.... So vidaama muyarchiiii panni innum weight reduce pannunga ma..... Keep motivation all annaaaaa..... Ellarume RD fitness channel ku unga support ta kuduthute irunga....Final laa 6 days la 6 kgs korachirukinganaaa..... Adhuku orey word la express panni sollanum naa.... 😍MASHA ALLAH 😍
@prvcookhouse82152 жыл бұрын
Is she malayalee? Lovely talk😘.. she's an inspiration....
@priyaarula24902 жыл бұрын
அண்ணா and ஸீ சூப்பர் கடவுள் ஆசிர்வாதம் எப்போது உங்களுக்கு உண்டு உங்கள் மாதிரி எனக்கு மிகவும் கடினமான காரியம் டயட் ,வாகிங் மட்டும் work out எப்படியும் செய்து விடுவேன். 🙂😁
@julietgnanavathi4212 жыл бұрын
உங்கள் உண்மையானபே ச்சும் ,வெகுளியான பேச்சும் அருமை
@rupasridhar44862 жыл бұрын
Great going Good determination. Keep it up
@kalinakaniud62312 жыл бұрын
வாழ்த்துக்கள் சகோதரி உங்களுடைய விடா முயற்ச்சிக்கு from இத்தாலி
@girijajancya21562 жыл бұрын
உங்களோட மனதைரியத்தை பாராட்டுகிறேன் கண்டிப்பா நீங்க இன்னும் நல்ல முறையில் குறைத்து சூப்பரா இருப்பீங்க அம்மா இறைவன் எல்லா விதத்திலும் உங்களோடு இருந்து நிறைவாக ஆசீர்வதிப்பாராக
@This_z_Bindu2 жыл бұрын
She is so cute...keep smiling and happy. That is the only one which keeps u motivated irrespective of any situation 🥰
@SwayamKrish722 жыл бұрын
Cute Speech ❤️❤️ Advance Wish's to that cute baby of this cute Mother . . .
@rinuedisson64612 жыл бұрын
All the best chechi, first malayalee in his channel I hv seen ❤️ inspiration for us ❤️
@nancydinakaran34612 жыл бұрын
Next challenge start panunga Anna.. already iruka challenge videos panren.. but apo apo continuity miss ayiruthu.. next challenge start paningana unga videos kuda continuos ah panalam Anna..
@selviselvi88152 жыл бұрын
Valththukkal sister nenka seekkiram weight loos akanum nan kadavulidam veandi kolkiran God bless you sister
@yaminipriyam99172 жыл бұрын
Wow ..Great sis ❤️Super .
@Moosashah03452 жыл бұрын
Wonderful and amazing results.. Please share what is her diet plan ... She is very cute and hardworker ,she is very motivational lady for usss
@minirajesnew2 жыл бұрын
Good Luck sister....Keep rocking...
@bhuvaneswari28682 жыл бұрын
அன்பான சகோதரி அனைவரின் ஆசிர்வாதம் உண்டு தங்களது உடல் எடை கண்டிப்பாக 129 கிலோ வரும் மாஸ்டர் கண்டிப்பாக சொன்னதை செய்வார்கள் 👍👍👍👍🙏🙏
@babyboss3560
2 жыл бұрын
4 q apapeú!+wwww e ques
@sudhawilfres3462
2 жыл бұрын
Superb mam, God bless u, keep going, sir I love ur videos, really inspired by this particular video I try and do all the exercises what u teach her, by the way my name is sudha, am from Bangalore, which place are u from? Thank you for ur videos
@devijk26742 жыл бұрын
Best of luck to you and super ma fr ur sincerely.
@jaganmobiles79822 жыл бұрын
Super Sister God bless you
@AfricaTamizhachi2 жыл бұрын
Be happy you will definitely reach your goal😊😊😊
@reenasuresh44132 жыл бұрын
God bless you sister👍👍👍
@anirudhankannan32932 жыл бұрын
Super sis..... Keep going....... 👍
@sandhyadevi15062 жыл бұрын
Hi sir Iam from kerala Trivandrum . Iam started 99 days challenge Octobar 5 .Then my weight 83.5 .Today Iam finish 75day workout .Now my weight 76.2.Thankyou very much sir
@adventureexplorer4294
2 жыл бұрын
Hi sis wt did u do can u help me even in want to reduce some weight
@sandhyadevi1506
2 жыл бұрын
@@adventureexplorer4294 I follow rd bros's diet and exercise , ☺️
@lakshmimano80802 жыл бұрын
All the best sissy, carry on with ur wrkout❤️👍
@rajeswari33682 жыл бұрын
Super realli great .how much devoted she is in her weight lose program .she will succeed.god bless you my dear I love her smile first .
@sajeedhabegam38292 жыл бұрын
Hi sis very good motivation ur weigh loss Keep touch ur weight loss videos Pls
@dinushakarunarathna15102 жыл бұрын
Good luck mam👍 you can do it best 😊god bless you
@anitadevithevar88012 жыл бұрын
Everything possible in life so be possible sister you win finally
@rohith.a24232 жыл бұрын
Wow super sister congratulations 🎉
@deepalakshmi66372 жыл бұрын
All the best sister 💖💖😊
@sathiyakala80112 жыл бұрын
Super akka keep going God bless you love you
@vardhinica47552 жыл бұрын
Super sister. We wish you all the very best. And you are a very great motivator
@priyankaanand6102 жыл бұрын
All the best mam u can do it may god bless u mam😊
@swethagunasekaran12312 жыл бұрын
Superb ...keep going .
@sirajunnisaahmed22562 жыл бұрын
well done👍👍keep doing..keep rocking...
@lavanyas29762 жыл бұрын
Sir they r very lucky to have u as a gym coach
@nithyavenkatesan20052 жыл бұрын
All the best mam 👍
@devasubha87272 жыл бұрын
Super sis... Great
@kalaimani73162 жыл бұрын
All tha best Master 🙌🙌🙌👌👌👌👍👍👍
@vainavibalaji52712 жыл бұрын
Super sister, 🎉congratulations, all the best, u will reach ur ideal weight. Ur an inspiration for me also
@nasiraparveent87522 жыл бұрын
God bless you sister 👍💖💕💕
@ManojManoj-nl9jt2 жыл бұрын
. வாழ்த்துக்கள் சிஸ்டர்
@ruckmaniramamurthi23092 жыл бұрын
Congrats mam all the best sister
@MahaLakshmi-qw7wyКүн бұрын
You are biggest motivational speaker sir...
@thanusharavi45002 жыл бұрын
All the best sis👍
@bharathishivakumar58512 жыл бұрын
Good luck ma'am
@suganyamutharasu49672 жыл бұрын
Super sister keep going.
@leenak24992 жыл бұрын
Super mam. God bless u
@sajithanazeer72392 жыл бұрын
All tha best sister 🌷🌷👍🏻
@BhuvanaMuralivlogs8 ай бұрын
Annnaaaaa super annna .. nenga .. yarumey ipadyellqm panna matanga..
@elizabethanandan11642 жыл бұрын
God bless you sister and brother
@hemadeepthi18502 жыл бұрын
I pray for u mam god bless you
@devikat57102 жыл бұрын
God bless you sister
@sathiyaaarthi61832 жыл бұрын
All the best sister 👍👍
@srisham28332 жыл бұрын
Super mam 👍
@aaflowerschannel26382 жыл бұрын
Super sister all the best
@saralrubi65182 жыл бұрын
Congratulations Akka ,All the best, do well 👍👍👍 God bless you
@simplelifestylesanthi67482 жыл бұрын
All the best dear
@mariaponniah390 Жыл бұрын
Wish you all the best both of you.
@srikanthlal6522 Жыл бұрын
Good sister u are very inspiring I also want to do wait loss I will also do
@reshmasajeev71842 жыл бұрын
Good efforts... Iam from Kerala
@inshallah72232 жыл бұрын
Sooper sister😘😘😘
@parveensaji2 жыл бұрын
All the best sister ❤❤❤❤
@Ezhil5162 жыл бұрын
All the best sister 💕💕💕💕💕💕💕💕💕💕💕💕💕
@barnalimukherjeeghosh6412 жыл бұрын
Sir I am one of your subscribers ....but today I watched the video,noticed you both were speaking pure MALAYALAM....as I don't know the language...I didn't understand what have you spoken!!!..please add English subtitles..... both of you are inspiring ❤
@archakuttan4381
Жыл бұрын
This is not MALAYALAM.... Bro its TAMIL
@mrs.palaniveni78192 жыл бұрын
Super master. Master face fat kku video pannunga
@amuthakannanask7392 жыл бұрын
Aiyoo avanga smile 😍
@rajerajeswari61852 жыл бұрын
வாழ்த்துக்கள்
@anbulovez72902 жыл бұрын
All the very best sister
@SCIPROlearning2 жыл бұрын
Congratulations 🎉👏
@sv23malathik662 жыл бұрын
Super madam... Keep going.... Ur confidence level and sir support surely will help you.
@narmathakarthikeyan84182 жыл бұрын
After 5 day 129kg ... I'm waiting for see this
@Rocky-bm2nm2 жыл бұрын
Valtthukal sister
@bap33912 жыл бұрын
👍👍 All the best, you can achieve under sir*s supervision
@priyas68462 жыл бұрын
Dear sis, you are very inspiring!!!! Keep up the great work, sis!
@fathimahussain2808
2 жыл бұрын
Eadh workouts Ann cheyithe
@fathimahussain2808
2 жыл бұрын
Plzz reply me🙏🙏
@vishnuselavai73142 жыл бұрын
Love u sister keep it up
@midheleshraju21202 жыл бұрын
Always my blessings sissy
@sangeesannan28062 жыл бұрын
Super pa super countinue
@fighting-ag-injustice2 жыл бұрын
👍 All blessings👍
@sudhasekhar60342 жыл бұрын
All the best 👍
@hambikahambi20722 жыл бұрын
Hi master really U r a great inspiration....master pls start online classes for weight loss
@hambikahambi2072
2 жыл бұрын
What is that lchf diet ...what u ate pls can u share that
@pavithradassc.p22572 жыл бұрын
Avaga pesurathu cute ah iruku😍😍
@gayathrisruthin5372 жыл бұрын
Checheee suuperrr 👍👍👍❤️❤️❤️❤️
@shanmugaraj62922 жыл бұрын
Hi mam,wish you all the best.god bless you mam.nenga tenkasi varathu munnadi theriamal poidichu.illana nan ungalai meet pannirupen .I am from tenkasi.nam family la tenkasi vanthum nan ungalai miss panniten mam sorry...Hi rd anna welcome to tenkasi.nenga varumpothu munnadi nam familyla solliuttu vanga anna...Pls anna... .
@divyavenu47872 жыл бұрын
Brother, I'm divya from dharmapuri, Anna wait loss panna" Herbal life nutrition" company oda during vangi daily kudikalama,athu good for health ahh pls sollunga 🙏
@hafeezahamed90872 жыл бұрын
Super madam
@sankaradevik11582 жыл бұрын
Aerobic 30 days challenge podunga bro
@sindhujohnson34302 жыл бұрын
Wow👍
@AMITSHARMA-el1dm2 жыл бұрын
God bless you for your Weight less then 70 kg
@dkavithadillibabu64272 жыл бұрын
Super mam keep doing 😙
@subhasreelenka69222 жыл бұрын
Please 🙏🙏 give the diet which is followed by sister
@simplelifestylesanthi67482 жыл бұрын
Super mam
@chinnaduraipalaniammal55642 жыл бұрын
அக்கா சூப்பர்
@geetharanjini2 жыл бұрын
👍👍all the best. You can do it. Take early dinner and give up sugar. Sure you will lose to win. RD sir’s positive energy will boost you up.👌
Пікірлер: 327
Super sister keep going 60kg varanum. All the best. Don't give up. You r the motivation for me. 😍
உங்கள் தன்னம்பிக்கை சுப்பர் மெடம் வாழ்த்துக்கள்❤️
ஹாய் அண்ணா இவ்வளவுதான் சீரியஸா எடுத்து ஒர்க்அவுட் பண்ணாலும் ரெண்டு நாளைக்கு மேல அத திரும்ப பண்ண முடிய மாட்டேங்குது என் வயசுக்கு இருக்கிற சைஸுக்கு வித்தியாசமே இல்லாத இருக்கு இது மாதிரி வீடியோ எல்லாம் பார்க்கும் போது ரொம்ப மனசுக்கு சந்தோஷமா இருக்கு தேங்க்யூ
Definitely you will achieve master...she will co-operate....all the best for both of you...
Dear sis, you are very inspiring keep up the great work, sis
Arumaiyana pathivu.... ....best motivation bro.... Thanks.... 😍
Wow superb sis really Amazing sis very motivated for me....
Super mom... Neengalum engaluku lam innoru amma maari.... So vidaama muyarchiiii panni innum weight reduce pannunga ma..... Keep motivation all annaaaaa..... Ellarume RD fitness channel ku unga support ta kuduthute irunga....Final laa 6 days la 6 kgs korachirukinganaaa..... Adhuku orey word la express panni sollanum naa.... 😍MASHA ALLAH 😍
Is she malayalee? Lovely talk😘.. she's an inspiration....
அண்ணா and ஸீ சூப்பர் கடவுள் ஆசிர்வாதம் எப்போது உங்களுக்கு உண்டு உங்கள் மாதிரி எனக்கு மிகவும் கடினமான காரியம் டயட் ,வாகிங் மட்டும் work out எப்படியும் செய்து விடுவேன். 🙂😁
உங்கள் உண்மையானபே ச்சும் ,வெகுளியான பேச்சும் அருமை
Great going Good determination. Keep it up
வாழ்த்துக்கள் சகோதரி உங்களுடைய விடா முயற்ச்சிக்கு from இத்தாலி
உங்களோட மனதைரியத்தை பாராட்டுகிறேன் கண்டிப்பா நீங்க இன்னும் நல்ல முறையில் குறைத்து சூப்பரா இருப்பீங்க அம்மா இறைவன் எல்லா விதத்திலும் உங்களோடு இருந்து நிறைவாக ஆசீர்வதிப்பாராக
She is so cute...keep smiling and happy. That is the only one which keeps u motivated irrespective of any situation 🥰
Cute Speech ❤️❤️ Advance Wish's to that cute baby of this cute Mother . . .
All the best chechi, first malayalee in his channel I hv seen ❤️ inspiration for us ❤️
Next challenge start panunga Anna.. already iruka challenge videos panren.. but apo apo continuity miss ayiruthu.. next challenge start paningana unga videos kuda continuos ah panalam Anna..
Valththukkal sister nenka seekkiram weight loos akanum nan kadavulidam veandi kolkiran God bless you sister
Wow ..Great sis ❤️Super .
Wonderful and amazing results.. Please share what is her diet plan ... She is very cute and hardworker ,she is very motivational lady for usss
Good Luck sister....Keep rocking...
அன்பான சகோதரி அனைவரின் ஆசிர்வாதம் உண்டு தங்களது உடல் எடை கண்டிப்பாக 129 கிலோ வரும் மாஸ்டர் கண்டிப்பாக சொன்னதை செய்வார்கள் 👍👍👍👍🙏🙏
@babyboss3560
2 жыл бұрын
4 q apapeú!+wwww e ques
@sudhawilfres3462
2 жыл бұрын
Superb mam, God bless u, keep going, sir I love ur videos, really inspired by this particular video I try and do all the exercises what u teach her, by the way my name is sudha, am from Bangalore, which place are u from? Thank you for ur videos
Best of luck to you and super ma fr ur sincerely.
Super Sister God bless you
Be happy you will definitely reach your goal😊😊😊
God bless you sister👍👍👍
Super sis..... Keep going....... 👍
Hi sir Iam from kerala Trivandrum . Iam started 99 days challenge Octobar 5 .Then my weight 83.5 .Today Iam finish 75day workout .Now my weight 76.2.Thankyou very much sir
@adventureexplorer4294
2 жыл бұрын
Hi sis wt did u do can u help me even in want to reduce some weight
@sandhyadevi1506
2 жыл бұрын
@@adventureexplorer4294 I follow rd bros's diet and exercise , ☺️
All the best sissy, carry on with ur wrkout❤️👍
Super realli great .how much devoted she is in her weight lose program .she will succeed.god bless you my dear I love her smile first .
Hi sis very good motivation ur weigh loss Keep touch ur weight loss videos Pls
Good luck mam👍 you can do it best 😊god bless you
Everything possible in life so be possible sister you win finally
Wow super sister congratulations 🎉
All the best sister 💖💖😊
Super akka keep going God bless you love you
Super sister. We wish you all the very best. And you are a very great motivator
All the best mam u can do it may god bless u mam😊
Superb ...keep going .
well done👍👍keep doing..keep rocking...
Sir they r very lucky to have u as a gym coach
All the best mam 👍
Super sis... Great
All tha best Master 🙌🙌🙌👌👌👌👍👍👍
Super sister, 🎉congratulations, all the best, u will reach ur ideal weight. Ur an inspiration for me also
God bless you sister 👍💖💕💕
. வாழ்த்துக்கள் சிஸ்டர்
Congrats mam all the best sister
You are biggest motivational speaker sir...
All the best sis👍
Good luck ma'am
Super sister keep going.
Super mam. God bless u
All tha best sister 🌷🌷👍🏻
Annnaaaaa super annna .. nenga .. yarumey ipadyellqm panna matanga..
God bless you sister and brother
I pray for u mam god bless you
God bless you sister
All the best sister 👍👍
Super mam 👍
Super sister all the best
Congratulations Akka ,All the best, do well 👍👍👍 God bless you
All the best dear
Wish you all the best both of you.
Good sister u are very inspiring I also want to do wait loss I will also do
Good efforts... Iam from Kerala
Sooper sister😘😘😘
All the best sister ❤❤❤❤
All the best sister 💕💕💕💕💕💕💕💕💕💕💕💕💕
Sir I am one of your subscribers ....but today I watched the video,noticed you both were speaking pure MALAYALAM....as I don't know the language...I didn't understand what have you spoken!!!..please add English subtitles..... both of you are inspiring ❤
@archakuttan4381
Жыл бұрын
This is not MALAYALAM.... Bro its TAMIL
Super master. Master face fat kku video pannunga
Aiyoo avanga smile 😍
வாழ்த்துக்கள்
All the very best sister
Congratulations 🎉👏
Super madam... Keep going.... Ur confidence level and sir support surely will help you.
After 5 day 129kg ... I'm waiting for see this
Valtthukal sister
👍👍 All the best, you can achieve under sir*s supervision
Dear sis, you are very inspiring!!!! Keep up the great work, sis!
@fathimahussain2808
2 жыл бұрын
Eadh workouts Ann cheyithe
@fathimahussain2808
2 жыл бұрын
Plzz reply me🙏🙏
Love u sister keep it up
Always my blessings sissy
Super pa super countinue
👍 All blessings👍
All the best 👍
Hi master really U r a great inspiration....master pls start online classes for weight loss
@hambikahambi2072
2 жыл бұрын
What is that lchf diet ...what u ate pls can u share that
Avaga pesurathu cute ah iruku😍😍
Checheee suuperrr 👍👍👍❤️❤️❤️❤️
Hi mam,wish you all the best.god bless you mam.nenga tenkasi varathu munnadi theriamal poidichu.illana nan ungalai meet pannirupen .I am from tenkasi.nam family la tenkasi vanthum nan ungalai miss panniten mam sorry...Hi rd anna welcome to tenkasi.nenga varumpothu munnadi nam familyla solliuttu vanga anna...Pls anna... .
Brother, I'm divya from dharmapuri, Anna wait loss panna" Herbal life nutrition" company oda during vangi daily kudikalama,athu good for health ahh pls sollunga 🙏
Super madam
Aerobic 30 days challenge podunga bro
Wow👍
God bless you for your Weight less then 70 kg
Super mam keep doing 😙
Please 🙏🙏 give the diet which is followed by sister
Super mam
அக்கா சூப்பர்
👍👍all the best. You can do it. Take early dinner and give up sugar. Sure you will lose to win. RD sir’s positive energy will boost you up.👌