Healthy Chicken Recipe for Weight Loss | உடல் எடையை குறைக்க உதவும் சிக்கன் | RD Fitness

#chickenrecipe #musclestrength #rdfitness #weightloss

Пікірлер: 120

  • @elavarasisindhu780
    @elavarasisindhu7802 жыл бұрын

    Enga manasa purinji kitu boys ku nalla Advice sonninga bro..😄😄 Thank u

  • @medineeliyeva2745
    @medineeliyeva27452 жыл бұрын

    Deyerli məsləhələriniz üçün teşekkürler.

  • @kanmaniramki7458
    @kanmaniramki74582 жыл бұрын

    Chicken wash pannum pothu turmeric powder potu wash pannunga and gingelly oil sethu cook pannunga. Chicken heat so gingelly oil setha nallathu and tastes good

  • @laithalalitha1430
    @laithalalitha14302 жыл бұрын

    அண்ணா கடயி சிக்கன் சூப்பர் நானும் செஞ்சி பக் கிரேன் 🙂☺

  • @kalaimani7316
    @kalaimani73162 жыл бұрын

    Super Master mouth watering thanks master 👌👌🙏🙏👍👍

  • @Ntap348
    @Ntap3482 жыл бұрын

    Anna, Super Recipe👍👍

  • @user-jx4if1ky6t
    @user-jx4if1ky6t2 жыл бұрын

    Hi Anna... na unga diet recipe and unga workout v2laye follow panni ennoda weight korachuta 60 daysla. I reversed my diabetes thank you anna

  • @yuvarani60

    @yuvarani60

    2 жыл бұрын

    Yavlo weight korachinga

  • @minibercyal4729
    @minibercyal47292 жыл бұрын

    Always u r a great person

  • @shylajashylu5593
    @shylajashylu55932 жыл бұрын

    It's really super master, chicken recipes super😋😋

  • @sasijashruthi5476
    @sasijashruthi54762 жыл бұрын

    Malai potuto irukan temple poito vanthu pakkuran👍

  • @RamaDevi-bf2tq
    @RamaDevi-bf2tq2 жыл бұрын

    Sir super,. Definitely should try this....

  • @yaseenhussain7555
    @yaseenhussain75552 жыл бұрын

    One month cardio exercise challenge venam 👍

  • @deborahjames5389
    @deborahjames53892 жыл бұрын

    Hi Brother RD your chicken curry very colourful and tasty same way last words all brother every one day very super that is good motivation true

  • @NR2103raj
    @NR2103raj2 жыл бұрын

    Supera samaikrenga sir

  • @vijim7852
    @vijim78522 жыл бұрын

    மாஸ்டர் சிக்கன் எப்படி பண்ணுனாலும் நல்லாதான் மாஸ்டர் இருக்கும்.

  • @roselinsam8780
    @roselinsam8780 Жыл бұрын

    Niraiya weight loss recepies podunga anna😉

  • @nasiraparveent8752
    @nasiraparveent87522 жыл бұрын

    Super Anna thank you 🙏👍👍👌👌

  • @naagasangarkmkannika3511
    @naagasangarkmkannika35112 жыл бұрын

    Super sir thanks

  • @7anushiva
    @7anushiva Жыл бұрын

    Yummy recipes

  • @mahalakshmianandan6262
    @mahalakshmianandan62622 жыл бұрын

    Hi bro how r u. We miss u. Come back soon bro with any challenge. Super recipe

  • @worldcookingbeautytips1383
    @worldcookingbeautytips13832 жыл бұрын

    Super master

  • @rohith.a2423
    @rohith.a24232 жыл бұрын

    Hi Anna super very nice 👌👌👌

  • @jenittanoel3309
    @jenittanoel33092 жыл бұрын

    Nice master , mam koduthuvachavanga

  • @malinivenugopal8323
    @malinivenugopal83232 жыл бұрын

    Anna Breast cancer survivor ku starting videos podunga please. En sister breast cancer vandhu treatment la irukanga. Simple ah seyyara mathiri stretch and flexibilty exercises podunga please. 34 vayadhu agiradhu.

  • @saravanakumari3026
    @saravanakumari30262 жыл бұрын

    Super bro talent

  • @madhand7440
    @madhand74402 жыл бұрын

    Super

  • @priyaaaridesigner4928
    @priyaaaridesigner49282 жыл бұрын

    Superb anna garamasala eppadi redi panrathunu konjam sollidunge anna alavode please

  • @pssriya7773
    @pssriya77732 жыл бұрын

    👍👍 superrr bro 👍👍👍

  • @rajeshmktg85
    @rajeshmktg85 Жыл бұрын

    அருமை அண்ணா எங்க கஷ்டத்தை சொல்லிடுங்க ஈசியா நல்ல இல்லை என்று சொல்லி விடுகிறார்கள்

  • @rocktamilanff6519
    @rocktamilanff65192 жыл бұрын

    Love from tenkasi

  • @murugeshwarimurugesan9068
    @murugeshwarimurugesan90682 жыл бұрын

    Skipping seivatharukku munnal weight loss drink (or) normal water kudikkalama.Water kudikkalamna entha alavu kudikka vendum endru pls sollunga anna

  • @anithasiva8003
    @anithasiva80032 жыл бұрын

    Super anna

  • @theribaby1790
    @theribaby17902 жыл бұрын

    Super anna 😍

  • @saishreejansi4608
    @saishreejansi46082 жыл бұрын

    சூப்பர் அண்ணா 👌😋

  • @RadhaKrishnan-ru2so
    @RadhaKrishnan-ru2so2 жыл бұрын

    Super sir

  • @atikaatika6672
    @atikaatika66722 жыл бұрын

    👍

  • @abirami6105
    @abirami61052 жыл бұрын

    👍.master

  • @latharaj7830
    @latharaj78307 ай бұрын

    Iam veg..so please suggest veg diet recipes also

  • @pragyasaiharikavin1048
    @pragyasaiharikavin10482 жыл бұрын

    Hai master எப்படி இருக்கிங்க

  • @pragyasaiharikavin1048

    @pragyasaiharikavin1048

    2 жыл бұрын

    Master 49 days Challenge ல் 1 நாள் Cardio 1 நாள் Abs Workout னு Challenge இருந்தது. இப்ப 49 day challenge சரியா முடிச்சவங்களுக்கு weightloss ம்,Inchlossம் இருந்தது, அடுத்து Six back வைக்கிறதுக்கு நீங்க Challenge போடவேண்டாம் Six back workout மட்டும் ஒரு Full Video போடுங்க pls master.

  • @iceterrocottajewellery1691
    @iceterrocottajewellery16912 жыл бұрын

    Master oru doubt .....na 49 challenge la eruka today 8th day and 7 days fulla na mrng normal water kudichitu work out panna onum agala i mean breathing problem ella....epo diet chat erukura zinger cumin seeds water kudicha ennala work out panna mudila rhomba breathing problem eruku na stop pannita today seriously mudila master ......normal water kudikalama pls reply me

  • @SelvaKumar-vi8me
    @SelvaKumar-vi8me11 ай бұрын

    Sir lunch recipie podungal please

  • @revathiraja1068
    @revathiraja10682 жыл бұрын

    Correct tha neega solrathu

  • @sumanizar5264
    @sumanizar52642 жыл бұрын

    Hi bro 😍 superb chiken curry &tawa chiken 👍🏻 love from kerala😍

  • @revathitadikamalla2622
    @revathitadikamalla26222 жыл бұрын

    Mixi maatram super 🎉

  • @reenareena6943
    @reenareena69432 жыл бұрын

    👍🏽

  • @user-kt4zn3rv7r
    @user-kt4zn3rv7r5 ай бұрын

    Super Anna 🎉

  • @aaranastalks
    @aaranastalks2 жыл бұрын

    Next excercise chalange yappa start bro

  • @shinewithsankari1531
    @shinewithsankari15312 жыл бұрын

    Hi Anna.. I Saw ur 49 day challenge I will join..

  • @JasLikeFood
    @JasLikeFood2 жыл бұрын

    🔥🔥

  • @satyasrinekkanti6950
    @satyasrinekkanti69502 жыл бұрын

    Sir.. should we take only breast part for weight loss or any part of the chicken is ok

  • @gowthamijanu
    @gowthamijanu2 жыл бұрын

    Master boiled egg sapta dandruff varuma ? Enku over dandruff vanthuruchu na ,,

  • @keerthikeerthi8981
    @keerthikeerthi8981 Жыл бұрын

    Hii sir ... thyroid patients wheat flour eduthukkalama ....pls reply sir.... biggest doubt for mee🙄

  • @mavelraj5321
    @mavelraj53212 жыл бұрын

    Hai Master, dietku maravallikillanku recipe eduthukalama.

  • @POPULARTHUNDERBOLTCHANNEL
    @POPULARTHUNDERBOLTCHANNEL2 жыл бұрын

    Diet chartai vediovah eduthu podunga bro

  • @senthamilselvan6790
    @senthamilselvan67902 жыл бұрын

    I lovely anna

  • @dimaspriyanggorok.6422
    @dimaspriyanggorok.64222 жыл бұрын

    Like.... from Indonesia

  • @sekarshanthi4146
    @sekarshanthi41462 жыл бұрын

    ♥️

  • @fashionandstyletrends1988
    @fashionandstyletrends19882 жыл бұрын

    89 like V nice video,new friend

  • @reenaanthony6060
    @reenaanthony60602 жыл бұрын

    Anna 😋 😋 😋 😋

  • @momsonchannel1971
    @momsonchannel19712 жыл бұрын

    பிராய்லர் சிக்கன் sapdalamang sir

  • @sayanidas2972
    @sayanidas29722 жыл бұрын

    Why don't you give english subtitle?? From West Bengal.. Plz reply me...

  • @bap3391
    @bap33912 жыл бұрын

    Hi master Even though I am a vegetarian, I just throughly enjoyed the way u presented 👍👍

  • @feminadudjagadesansytu6295

    @feminadudjagadesansytu6295

    2 жыл бұрын

    Parneeth.p

  • @feminadudjagadesansytu6295

    @feminadudjagadesansytu6295

    2 жыл бұрын

    parneeth.p

  • @Priya-ot9yc
    @Priya-ot9yc2 жыл бұрын

    Anna I am pure vegetarian... I am 74kg having 6 disc bulges I want to reduce my weight ... I have undergone 3 open surgery in my abdomen.. Plz suggest me.. Can i join gym or do skipping or what else to do...

  • @priyaarula2490
    @priyaarula24902 жыл бұрын

    Super அண்ணா

  • @anjalicharu5323
    @anjalicharu53232 жыл бұрын

    videos podunga Bro Unga videos ku waiting

  • @maheswari1362
    @maheswari13622 жыл бұрын

    Good morning anna

  • @mahamoodallyanisha1705
    @mahamoodallyanisha17052 жыл бұрын

    Sir please can you subtilte

  • @padhmapadhma4232
    @padhmapadhma42322 жыл бұрын

    Hi anna👌😋

  • @raajakumar6270
    @raajakumar62702 жыл бұрын

    Hi Master Please suggest a good whey protein. Do not need carbs.

  • @Patrick_Bateman00

    @Patrick_Bateman00

    Жыл бұрын

    Avvatar isorich

  • @jayasurya.p4301
    @jayasurya.p43012 жыл бұрын

    Sir ithu Endha ooru

  • @sheebamani7333
    @sheebamani73332 жыл бұрын

    Hi master next challenge yeppo master

  • @shanmugaraj6292
    @shanmugaraj62922 жыл бұрын

    Hai anna how are you?👌👌👌

  • @sivaganesh4531
    @sivaganesh45312 жыл бұрын

    Bri 1 likes and first view

  • @pkfamily3756
    @pkfamily37562 жыл бұрын

    மாஸ்டர் வைத்து லாஸ் புரோட்டின் பவுடர் பவுடர் லேடிஸ்க்கு சொல்லுங்க ப்ளீஸ்

  • @afshinazleena3209
    @afshinazleena3209 Жыл бұрын

    Tavva chicken. Corn flour, tairu, salt, garam masala, manjjal powder, chili powder, garlic ginger paste, chicken 600g, marinate 30 min. Pour peanut oil, put marinated chicken, capsicum, Onion chopped. Done Gravy chicken 4 spices, garlic ginger paste, chopped onion, new chicken, tumeric powder, chili powder, curry masala, salt, water, finally pour kotthe Malli.

  • @ashadeshbhratar2135
    @ashadeshbhratar21352 жыл бұрын

    Your vdo very nice receipe me subtitle English me do ta ke dusri language wale samaze

  • @susiarulkannan1945
    @susiarulkannan19452 жыл бұрын

    Hi Anna Eppdi irrukinge

  • @Premadevi-vk8zp
    @Premadevi-vk8zp2 ай бұрын

    Day 25 over Anna good change anna

  • @amuthakandhasamy2177
    @amuthakandhasamy21772 жыл бұрын

    Hai 👋sister mastera pattha pavama irukku ponapovudhunu vitrungha 😅 .

  • @shemisharafu3267
    @shemisharafu32672 жыл бұрын

    😍🥰👍💕💕💕💕💕💕👍👍👍

  • @-ammu-kutty.
    @-ammu-kutty.2 жыл бұрын

    Chicken sapta weight potratha ?

  • @yuvvaz
    @yuvvaz Жыл бұрын

    Me: watching this video on Sunday after completing gym session 😂

  • @mitheesh4007
    @mitheesh40072 жыл бұрын

    Hi master👍

  • @meerabanu3863
    @meerabanu38632 жыл бұрын

    Anna indraja akka skipping and plank exercise 15 days challenge irkkula Anna atha mattum panna weight loss aagumaa anna please please please please reply Anna

  • @paalarbusinessassociatesch4792

    @paalarbusinessassociatesch4792

    2 жыл бұрын

    Try this link kzread.info/dash/bejne/moeprJSIZs2aeJM.html for weight loss diet chart call mobile No description iruku nan Weight loss upto 20 Kgs korachen 100 days la neengalum try pannunga

  • @shaikhimranuddinraheemuddi9293
    @shaikhimranuddinraheemuddi92932 жыл бұрын

    Plz dub your all videos in Hindi and English subtitles

  • @manaswi024
    @manaswi0242 жыл бұрын

    Which mixer brand you use ??? Plz tell me the name .. Its look amazing

  • @ilaiyapiratti4782

    @ilaiyapiratti4782

    2 жыл бұрын

    Preethi zodiac..!

  • @lovelyangel9617
    @lovelyangel96172 жыл бұрын

    Master engala verupetharengala? Nangale fastingle irukom 😭😭

  • @jaleelbasha5429
    @jaleelbasha5429 Жыл бұрын

    அண்ணா எப்படி இருககிங்க எனக்கு ஒரு சந்தேகம் தயிர் சூடு செய்வது தப்புன்னு சொல்லுங்க எனக்கு பதில் சொல்லுங்க அண்ணா

  • @parveshparvesh3520
    @parveshparvesh35202 жыл бұрын

    Hi Anna w r u nallairukighala anna

  • @thilsathbarveen4943
    @thilsathbarveen49432 жыл бұрын

    Hi anna

  • @karthikkarthik5116
    @karthikkarthik51162 жыл бұрын

    Hi na

  • @jakirhussain2567
    @jakirhussain25672 жыл бұрын

    Hi anna yapdi erukiga

  • @venkatesant433
    @venkatesant4332 жыл бұрын

    உடற்பயிற்சி செய்வதற்கு முன் தசை பிடிப்பு சரி செய்தல் இரண்டு வீடியோக்களை அதில் எதை பார்த்து அந்த தசைப் பிடிப்பை சரி

  • @venkatasaimahan2682
    @venkatasaimahan26822 жыл бұрын

    Hi master

  • @kamalford1103
    @kamalford1103 Жыл бұрын

    Nattu chicken anna

  • @gowriarun1082
    @gowriarun10822 жыл бұрын

    Hi sir

  • @aaranastalks
    @aaranastalks2 жыл бұрын

    Hi master h r y

  • @sweetie3055
    @sweetie30552 жыл бұрын

    Anna my husband is 45 kg anna bt his height is 165 cm . He want to increase weight so pls anna help us. Na unga video pathu 68 kg la irunthu 57 reduce panniten still 7 kg to loss bt he is underweight anna pls athuku enna pannanum

  • @Daywithmaha

    @Daywithmaha

    2 жыл бұрын

    Hi sis ena diet follow paninga..sollunga sis..enana paninga

  • @sweetie3055

    @sweetie3055

    2 жыл бұрын

    Rd anna voda diet chart than sister. No white rice only brown rice

  • @balajibala7007

    @balajibala7007

    2 жыл бұрын

    Where we can find rd diet chart sister

  • @priyankasree6418
    @priyankasree64182 жыл бұрын

    School student weight loss sollunga

  • @noorbasha6482
    @noorbasha6482 Жыл бұрын

    Hai. Bro. I'm. Neither. Stutent

Келесі