நீங்க எவ்ளோ பெரிய குண்டாக இருந்தாலும் கரைத்திடும் Weight Loss Ragi Dosa Recipe Tamil/Ragi Dosa Tamil

Тәжірибелік нұсқаулар және стиль

#ragidosarecipetamil #ragidosatamil #weightlossragidosarecipetamil #weightlossdosatamil #weightlossdosaintamil
Hello Friends,
In this video, Amma has prepared the high Protein weight loss breakfast dosa recipe, this dosa is made of Green Gram & Ragi .
This dosa is rich in protein and helps for weight loss, do try this dosa recipe and update your feedback in comment section.
This recipe is good for weight loss , fat loss .
It is best vegetarian breakfast easy to prepare ,tasty & healthly Breakfast & Dinner Recipe for WeightLoss
Healthy High Protein Breakfast recipe in Tamil
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
Thank you for visiting,
Fit & Food Tamil
Contact me @ weightlosstamil@gmail.com
DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused

Пікірлер: 236

  • @nisarhussain6867
    @nisarhussain68672 жыл бұрын

    Thank you very much Amma

  • @kanamuthurajah9852
    @kanamuthurajah98522 жыл бұрын

    Thank you Amma for sharing healthy food

  • @user-mz6zx3it8s
    @user-mz6zx3it8s6 ай бұрын

    Migavvum arumaiyana tips amma rempa nanri ma

  • @buvanakotti2293
    @buvanakotti22933 ай бұрын

    Nice ma neenga podura samaiyel ysllam super ma nalla usefulla iruku

  • @bhaskaransuhanthi6721
    @bhaskaransuhanthi67212 жыл бұрын

    Hi brother, amma Voda receipe yekame romba super ah iruku yenkda ore doubt amma daily 1 receipe seiyaranga. 10 days sapta weight loss agum but really yedhu choose panni 10 days ku sapduradhu pls neenga amma voda receipes vachi diet plan 1 month or 2 weeks podungalen. Neyar viruppam

  • @sk4627
    @sk46272 жыл бұрын

    அம்மா என் அம்மா அவர்களின் இந்த தானிய அடை super super Supero super

  • @lakshmikandasamy8079
    @lakshmikandasamy80792 жыл бұрын

    உங்களை அம்மா என்று சொல்லும் போது மிகவும் சந்தோஷமா இருக்கு அம்மா. நன்றி அம்மா

  • @happymood8139

    @happymood8139

    2 жыл бұрын

    Romba emosnal agathinga ok va

  • @zainaifkazainaifka

    @zainaifkazainaifka

    Ай бұрын

    @@happymood8139😂😂😂😂

  • @Lalitha-l2n

    @Lalitha-l2n

    5 күн бұрын

    ❤​@@happymood8139

  • @madhumohan3251
    @madhumohan32515 ай бұрын

    .Body weight loss tips more messages have to gives mam I will use for Colostrol wastage problem Thank you mam

  • @colleennandan9815
    @colleennandan98153 ай бұрын

    Mika nanri amma superb recipe

  • @KalaiSelvi-hl9om
    @KalaiSelvi-hl9om2 жыл бұрын

    Nanri amma thanks 😊 🙏

  • @KanagamaniJayaraj-bl2li
    @KanagamaniJayaraj-bl2li11 ай бұрын

    Very well explained amma.

  • @vivekthambithurai8861
    @vivekthambithurai886110 ай бұрын

    Really healthy food .Thanks for the recipe .

  • @thiru1351
    @thiru13515 ай бұрын

    அருமை அம்மா வாழ்த்துக்கள் 🙏

  • @thalaajithmedia6915
    @thalaajithmedia69152 жыл бұрын

    நேத்து நைட் எங்க வீட்டுலசெஞ்சி சாப்பிட சூப்பர்

  • @amaravathiamar4795

    @amaravathiamar4795

    2 ай бұрын

    Araichu udanae sudalama

  • @shanthisountharan7690
    @shanthisountharan76902 жыл бұрын

    Ok ❤️ Thank you Amma 🙏

  • @krishnasamyp5191
    @krishnasamyp5191 Жыл бұрын

    நன்றி அம்மா

  • @rabiyabegam5850
    @rabiyabegam5850 Жыл бұрын

    Unmaiyave spr na inakku try panne....very taste tq so much amma ...

  • @alagarsamy6757
    @alagarsamy67572 жыл бұрын

    Arumai 👍

  • @yoogamalarsanthiralingam3719
    @yoogamalarsanthiralingam37192 жыл бұрын

    சூப்பர்

  • @ammuskitchen8592
    @ammuskitchen85922 жыл бұрын

    It's come very very niz and tasty dosa mam thanks a lot for this keep rocking mom

  • @SathishKumar-np7xk
    @SathishKumar-np7xk2 жыл бұрын

    Amma na neraya channel pathuruka but neenga eppa sonatha panni pathom super, Romba nallarukuma,Amma weight koraika ethna month ku sapdanum please enaku reply panunga amma

  • @user-le3gp4bd1f
    @user-le3gp4bd1f8 ай бұрын

    சூப்பர் அம்மா

  • @sheelapadmanabhan4430
    @sheelapadmanabhan44302 жыл бұрын

    Whether can we use ragi flour instead of ragi? If so please tell the measurement.

  • @user-kv2es7ro1t
    @user-kv2es7ro1t Жыл бұрын

    Tq amma🙏

  • @sathyamurthysrinivasan2216
    @sathyamurthysrinivasan2216Ай бұрын

    Tried today. Awesome combination. Good for my diabetes. Thank you Amma

  • @kannanmaha5994
    @kannanmaha59942 жыл бұрын

    Super amma

  • @rajarun4304
    @rajarun43042 жыл бұрын

    Arumai

  • @suryavolunteer8427
    @suryavolunteer84272 жыл бұрын

    Many more recepie s uplode pannunga

  • @kanirakshi8812
    @kanirakshi88125 ай бұрын

    Good. Healthy. Food

  • @Yamini7777
    @Yamini7777 Жыл бұрын

    Thank you sooo much Amma.❤️

  • @bhavaniravichandran7677
    @bhavaniravichandran76772 жыл бұрын

    Vrerygoodfoodandhealthy

  • @allahpodhumanavan8697
    @allahpodhumanavan8697 Жыл бұрын

    Amma ungaludaiya recipes enakku rommmmmmmmmmmmmmmba pudikkum amma🥰😘😘😘😍❤️💖💖

  • @prabhakaranm9243
    @prabhakaranm92432 жыл бұрын

    Thanks

  • @thalamuthuc6554
    @thalamuthuc65542 жыл бұрын

    Thank you Amma

  • @venkateshramachandran3005
    @venkateshramachandran3005 Жыл бұрын

    Mikka nanri Amma 🙏🙏🙏

  • @geetharani9265
    @geetharani92652 жыл бұрын

    Thank you so much Amma💖🙏

  • @sashaki5348
    @sashaki53482 жыл бұрын

    Yesterday dish( bottle guard dosa)one came out well amma...it was tasty. . Thans for your video

  • @geethan.j7193

    @geethan.j7193

    2 жыл бұрын

    Tasty k, weight will you reduced or not

  • @suhalakshmi1231
    @suhalakshmi12312 жыл бұрын

    Super dish ma. I'll add this recipe for dinner list. Thanks for preparing many varieties of dishes in sirudhaniyam.

  • @prakashmanicka9038
    @prakashmanicka90385 ай бұрын

    ithai raagi maavu , paasi payaru araithu seiyavuthu enraal - enna alavu serka vendum please?

  • @thalakrish7042
    @thalakrish70422 жыл бұрын

    Iam 28age. massage therapyist .back pain. neck pain .hip pain all pain clear 100%safty

  • @subbiahvellaiah951

    @subbiahvellaiah951

    Ай бұрын

    Why this msg here. Business ah😂

  • @Funtime_369
    @Funtime_3692 жыл бұрын

    I prepared this its came out very well . Thank u . my 6 years old daughter lk it very much.

  • @chennaiadopts3288

    @chennaiadopts3288

    2 жыл бұрын

    You have brought them up well :))

  • @revathimanickraj7901

    @revathimanickraj7901

    2 жыл бұрын

    Fermentation required or not ...

  • @vijaym3477
    @vijaym34772 жыл бұрын

    அருமை அருமை அருமை அருமை

  • @shanthiomprakash7297
    @shanthiomprakash72972 жыл бұрын

    Super tips

  • @augustivive5853
    @augustivive58532 жыл бұрын

    Fridgela vachu ethana naal use pannalam amma

  • @sundarimuthukirishnan6491
    @sundarimuthukirishnan64912 жыл бұрын

    Amma itha fridgela store pannalama. Amma ...

  • @thivufamily6197
    @thivufamily61972 жыл бұрын

    Thank u Amma🥰

  • @sabinaabubakker9186
    @sabinaabubakker91862 жыл бұрын

    Super ma

  • @rajeshthillan2510
    @rajeshthillan25102 жыл бұрын

    Out standing thank you....

  • @bharathinagesh767

    @bharathinagesh767

    2 жыл бұрын

    Nanri thank you

  • @arputhamsawari2675
    @arputhamsawari26752 жыл бұрын

    Today I make this idali very nice.

  • @nandhini.n11i76
    @nandhini.n11i76 Жыл бұрын

    spr amma

  • @singaravelvel4980
    @singaravelvel49805 ай бұрын

    Maava fridge la vachu 3 to 4 days use pannalama amma

  • @PuroshothamanKumar
    @PuroshothamanKumar10 ай бұрын

    Vaghza valamudan Amma 🙏🙏🙏

  • @sindhujaragu632
    @sindhujaragu6322 жыл бұрын

    Grind pannathuku aprm pulika vaika vendama apdiye use panna nallarukuma

  • @helanmargaratrani2118
    @helanmargaratrani21182 жыл бұрын

    Super maa

  • @ramalakshmilakshmi3777
    @ramalakshmilakshmi37772 жыл бұрын

    Hi Amma...innaku dinnerku senchom...it's very tasty..eben my kid loved it

  • @priyabalasri1973

    @priyabalasri1973

    Жыл бұрын

    How to prepare

  • @priyabalasri1973

    @priyabalasri1973

    Жыл бұрын

    Appam soda add pannanuma?

  • @muthudevi1185
    @muthudevi11852 жыл бұрын

    Super thanks madam 👌💕

  • @sriramsanjay639
    @sriramsanjay6392 жыл бұрын

    Nenga ppa PA Solrathu arumau

  • @nsujatha2976
    @nsujatha29762 жыл бұрын

    Really superb dosa. 👍👍

  • @vinoclicks9477
    @vinoclicks94773 ай бұрын

    இரண்டு நாட்களுக்கு வைத்து சாப்பிடலாமா அம்மா

  • @vanajasvani
    @vanajasvani Жыл бұрын

    Hi ma grind panni vodane dosa sudlama Illa mavu pulikanoma

  • @swathiswathi416
    @swathiswathi4162 жыл бұрын

    சூப்பர் அம்மா ❤

  • @jayanthibalasubramanian9261
    @jayanthibalasubramanian92612 жыл бұрын

    Super Madam.

  • @yegnasubramnaian6167
    @yegnasubramnaian61672 жыл бұрын

    👌👌👌👌

  • @shanthithawamany3211
    @shanthithawamany32112 жыл бұрын

    Thank you Amma 🙏❤️

  • @gowrijames7091
    @gowrijames7091 Жыл бұрын

    Super🌞🌞

  • @selvamoorthys1796
    @selvamoorthys17962 жыл бұрын

    சூப்பர் .

  • @trendingnow2933
    @trendingnow29332 жыл бұрын

    Ragi night eduthukkalama amma

  • @sivasakthipandi168
    @sivasakthipandi1682 жыл бұрын

    O.k.Amma. very thankyou amma.

  • @Blackpanther63939
    @Blackpanther639399 ай бұрын

    Cesarean apuram irukkara stomach ku korayuma amma

  • @rahulraja9564
    @rahulraja95642 жыл бұрын

    Very tasty amma

  • @rajanvs9370
    @rajanvs93702 жыл бұрын

    Very useful tips, thanks Amma🤩

  • @mittumithra5101
    @mittumithra51012 жыл бұрын

    Super enga v2la elarum puduchuruku

  • @vijayashree9218
    @vijayashree9218 Жыл бұрын

    Amma ferment panna vendama ragi and pachipairu maavu , unfermented food heavy for digestion night ley easy irrukuma

  • @nandhini.n11i76
    @nandhini.n11i76 Жыл бұрын

    tq

  • @vignesh4033
    @vignesh403311 ай бұрын

    Super receipe

  • @vijayalakshmir1633
    @vijayalakshmir16332 жыл бұрын

    👍nalladish muyarchi pannalam

  • @NishaNisha-bk7tg
    @NishaNisha-bk7tg2 жыл бұрын

    Ulunthu add pana vendama bro?

  • @dineshkani80
    @dineshkani803 ай бұрын

    Mom spr

  • @banuaaru1471
    @banuaaru14712 жыл бұрын

    Nandri Amma 'super Alway's Best wishess for you 'Amma🤗💞💞🥰🥰🍫👌🏽👍👍

  • @chitravk5800
    @chitravk5800 Жыл бұрын

    Super

  • @sarathnisha762
    @sarathnisha7622 жыл бұрын

    Entha batter ah fridge la store pani use panalama....

  • @priyas2368

    @priyas2368

    Жыл бұрын

    Yes

  • @cheebee111
    @cheebee111 Жыл бұрын

    Good

  • @gayathrigunasekaran1488
    @gayathrigunasekaran14882 жыл бұрын

    Love u amma

  • @KumarKumar-dw8eq
    @KumarKumar-dw8eq Жыл бұрын

    Thank you Amman

  • @kavithakavitha-dx7wd
    @kavithakavitha-dx7wd9 ай бұрын

    Suberb ma

  • @rajamanicam6437
    @rajamanicam64372 жыл бұрын

    👌👍

  • @anithaponraj51
    @anithaponraj512 жыл бұрын

    அம்மா இந்த மாவை புளிக்க வைக்க வேண்டாமா

  • @chengalvarayanv.k6850

    @chengalvarayanv.k6850

    Жыл бұрын

    how you got this idea

  • @arunaramboo4421
    @arunaramboo4421 Жыл бұрын

    அருமை 👌

  • @rajapriya3732
    @rajapriya37322 жыл бұрын

    Shall we store in fridge ah..for two days

  • @user-oh1sx6id8g
    @user-oh1sx6id8g2 ай бұрын

    My heart ❤️ you amma

  • @manonmaniperiasamy2146
    @manonmaniperiasamy2146 Жыл бұрын

    Thanks Mam

  • @shifabanubanu2463
    @shifabanubanu2463 Жыл бұрын

    Amma amma nu pasama sollum pothu keka romba nalla Irukku....😔

  • @preethijansi8973
    @preethijansi89732 жыл бұрын

    Grinder la grind panalama????

  • @sindhanasindhana2014
    @sindhanasindhana20142 жыл бұрын

    Moondru vela sappidalama illa oruvela sappidanuma Amma sollunga

  • @sasikalalawrance9336
    @sasikalalawrance93362 жыл бұрын

    Pregnant timela idha follow panalama?? Ma

  • @sabanaloverasheeth3911
    @sabanaloverasheeth39112 жыл бұрын

    Superb amma

  • @subasinithayaharan7033
    @subasinithayaharan70332 жыл бұрын

    Thank you so much aunty 🙏🏻👍🌹

  • @anapooranianapoorani8965
    @anapooranianapoorani89652 жыл бұрын

    நன்றி நல்ல தகவல் அம்மா

  • @jaysude
    @jaysude2 жыл бұрын

    Thanks for the healthy helpful recipe 🙏 romba nalla irukku A small request. It would be nice if you can add the instructions with ingredients in the description section so people who don’t know Tamil can get the benefit of this wonderful recipe

  • @chennaiadopts3288

    @chennaiadopts3288

    2 жыл бұрын

    True. Especially when it can help universally.

  • @arjunanarjunan2187

    @arjunanarjunan2187

    2 жыл бұрын

    My no coo

  • @kadarhussain248

    @kadarhussain248

    2 жыл бұрын

    very good so taste. YOur lovely voice amma amma

  • @kavi9354

    @kavi9354

    Жыл бұрын

    Maavu pulika vaika venama Amma, apadyae use pannalama

  • @maragathamselvadurai245

    @maragathamselvadurai245

    11 ай бұрын

    ​@@kadarhussain248)(mm(,😅_

  • @lakshmipauldavis6161
    @lakshmipauldavis61612 жыл бұрын

    Super Amma 👌

  • @rbeats_efx3869

    @rbeats_efx3869

    Жыл бұрын

    Super Amma

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