Coming home to the body meditation | self-compassion & self-acceptance | 8min
Тәжірибелік нұсқаулар және стиль
Coming home to the body is a short guided meditation to support self-compassion and self-acceptance of all parts of yourself, making space for your inner wisdom and beauty to shine, exactly as you are. Hope you enjoy this one xox
Music by John Levine
Track ‘Silence of Balance’
For find out more please visit:
Website: www.silenceofmusic.com
KZread channel: / jlevine99
Produced & created by Paula Lay & Mischa Baka
Support via Patreon: / yoginimelbourne
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Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
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Пікірлер: 19
One with nature. 🧘🏻♂️
Thank you for these! So happy to bring some more presence and holistic self care into my new home ❤
So relaxing thank you such a comforting sweet voice ❤
Thank you dear Paula. This is a really special sequenz to me.
@yoginimelbourne
Ай бұрын
I'm so glad to hear xx
Made me almost cry - so so beautiful- thank you❤
@annatassi4035
2 ай бұрын
When she said no need for my body to.change❤ and how much seevice it.has done me❤
That was so lovely and simple and affecting. Thx
Thank you so much for this!
Simple and effective 🩷 Thank you!
Much love, thank you!
Thank you☀️
🙏 Sylvie 😊
Thank you for making me feel good about myself with all your kind words❤
Loved it❤
Thank you 🙏
So soothing. Thank you Paula
just what i need...thankyou Paula and team.☮
🙏😻🤗🩷