Coming home to the body meditation | self-compassion & self-acceptance | 8min

Тәжірибелік нұсқаулар және стиль

Coming home to the body is a short guided meditation to support self-compassion and self-acceptance of all parts of yourself, making space for your inner wisdom and beauty to shine, exactly as you are. Hope you enjoy this one xox
Music by John Levine
Track ‘Silence of Balance’
For find out more please visit:
Website: www.silenceofmusic.com
KZread channel: / jlevine99
Produced & created by Paula Lay & Mischa Baka
Support via Patreon: / yoginimelbourne
Donate via Paypal: www.paypal.me/yoginimelbourne
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Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
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Пікірлер: 19

  • @mrsirqb1793
    @mrsirqb17932 ай бұрын

    One with nature. 🧘🏻‍♂️

  • @melissatoni8633
    @melissatoni863310 күн бұрын

    Thank you for these! So happy to bring some more presence and holistic self care into my new home ❤

  • @randaashqar8957
    @randaashqar89572 ай бұрын

    So relaxing thank you such a comforting sweet voice ❤

  • @katharina0089
    @katharina0089Ай бұрын

    Thank you dear Paula. This is a really special sequenz to me.

  • @yoginimelbourne

    @yoginimelbourne

    Ай бұрын

    I'm so glad to hear xx

  • @felicitasn.9
    @felicitasn.92 ай бұрын

    Made me almost cry - so so beautiful- thank you❤

  • @annatassi4035

    @annatassi4035

    2 ай бұрын

    When she said no need for my body to.change❤ and how much seevice it.has done me❤

  • @rebeccadavies6325
    @rebeccadavies63252 ай бұрын

    That was so lovely and simple and affecting. Thx

  • @ehu8974
    @ehu89742 ай бұрын

    Thank you so much for this!

  • @alyssalee1116
    @alyssalee111613 күн бұрын

    Simple and effective 🩷 Thank you!

  • @Suzannel2276
    @Suzannel22762 ай бұрын

    Much love, thank you!

  • @katharina0089
    @katharina00892 ай бұрын

    Thank you☀️

  • @sylvie4477
    @sylvie44772 ай бұрын

    🙏 Sylvie 😊

  • @annatassi4035
    @annatassi40352 ай бұрын

    Thank you for making me feel good about myself with all your kind words❤

  • @jielinghe6150
    @jielinghe61502 ай бұрын

    Loved it❤

  • @leajohnson10
    @leajohnson102 ай бұрын

    Thank you 🙏

  • @mehtabfarukhi2135
    @mehtabfarukhi21352 ай бұрын

    So soothing. Thank you Paula

  • @tanmaree7322
    @tanmaree73222 ай бұрын

    just what i need...thankyou Paula and team.☮

  • @magentamagenta1274
    @magentamagenta127410 күн бұрын

    🙏😻🤗🩷

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