How lucky we are to have your kindness and supportive care at this time of life, God bless you ❤❤❤❤❤

I would like to thank you for the way you run both your yoga and meditation sessions. They really add to the other things I do and support me and therefore the work I so working to 'give' support and empower families in complex and difficult situations. Very much like you have smiled at me, I them and so on until a smile you receive tomorrow may have started because of the smile I received from you in Australia to me in Bristol, UK travelling. Have a delightful evening, whatever it involves.

Making a commitment to do this several times per week. It's really made a difference for me in being able to let go and not take things too personally, especially at work. Thank you for your wonderful work, Paula.

@yoginimelbourne

3 жыл бұрын

Good on you for taking the time to practice and thank you for lovely feedback xox

I have been watching your channel for almost a year now. This is beautiful practice. Thank you Paula for sharing your calmness and peace to the world.

@yoginimelbourne

3 жыл бұрын

Pleasure, thank you for taking the time to practice xx

So happy for your new 20 min. meditation, Paula! 🙏🏼 😇 I return to your 10 min. meditations over and over -- they never get tired/old for me. 💖 I feel like you are an old friend of mine when I 'sit' with you. Thank you so very much for your peaceful voice in your beautiful teaching videos -- your contribution to meditation/yoga!

@yoginimelbourne

3 жыл бұрын

Thank you for your lovely message and for taking the time to practice. Lots of love p xox

Thank you so much for this beautiful peaceful meditation. ❤❤

Wow, Super Perfect Timing... It's still early morning here in California and I was just contemplating how I want to start my Sunday. Of course, when I visit your channel, you have the perfect 20-min guided meditation uploaded. Thank you! 😊💖

@yoginimelbourne

3 жыл бұрын

Aaahh how lovely! Thanks for practicing xox

thank you Paula

Perfect timing, I am currently listening to your Yoga Nidra Meditation. ❤️🙏selfhelpchampion

@yoginimelbourne

3 жыл бұрын

How lovely to hear, thank you x

💚💚💚Beautiful Namaste¡!

@yoginimelbourne

3 жыл бұрын

Thank you! xox

Blessings to your work!

@yoginimelbourne

3 жыл бұрын

Thank you so much xox

This was amazing! Exacty what I need to end the weekend and to get ready for the upcoming week! Thank you so much for offering this to us :-)

@yoginimelbourne

3 жыл бұрын

You are so welcome! xx

Thank you 💕

Thank you 🙏 that was wonderful 🧘‍♀️

@yoginimelbourne

3 жыл бұрын

You are so welcome xx

@yoginimelbourne

3 жыл бұрын

You are so welcome xx

It was beautiful...but really hard for me...a bit sad... like happy is too much to ask for😍 I will.need to practice😍🙏

@yoginimelbourne

3 жыл бұрын

Thank you for sharing Anna, these practices can be challenging and sitting with difficult emotions/feelings. The important thing is to continue to be kind to yourself and that you have noticed those feelings. Lots of love and thanks for taking the time to practice xox p

@annatassi4035

6 ай бұрын

Wow so many years ago? I Just came.back to this. And it was easier. I hope it wount take me 3 years again💜🙏💙 thank you for your kind reply and all the beautiful offerings you share💚❄🤎

Thank you, Paula, for this beautiful and very helpful meditation!

@yoginimelbourne

3 жыл бұрын

You're so welcome xx

That was truly lovely and powerful. Namaste :)

Love love ❤️ wait for another longer meditation session! 30-min

@yoginimelbourne

3 жыл бұрын

Thank you - yes coming soon xox

Thank you so much

@yoginimelbourne

3 жыл бұрын

You're most welcome xx

Thank you your voice is so soothing serene and wonderful you are amazing have a great day 🥰😘

@yoginimelbourne

3 жыл бұрын

Thanks so much lovely xx

That was beautiful.

@yoginimelbourne

3 жыл бұрын

Thank you xox

Thank you Paula. I didn't know i needed that mantra :)

@yoginimelbourne

3 жыл бұрын

I'm glad you enjoyed it x

You're so kind for listening to our requests Paula, thank you so much ❤️ Really needed this one

@yoginimelbourne

3 жыл бұрын

It really is a pleasure, thank you for your lovely feedback x

thank you

@yoginimelbourne

3 жыл бұрын

You're welcome :)

I don't know what's gotten into me, but i held that specific person in my mind and i can't stop giggling and laughing like crazy. Is this how this meditation supposed to work 😂

@yoginimelbourne

3 жыл бұрын

Haha, thanks for sharing! There is no right or wrong way to respond, just allowing what needs to arise to do so with mindfulness and awareness :) xx

wonderful, thank you so much

@yoginimelbourne

3 жыл бұрын

It's a pleasure xox

Thank you!💜🇳🇵

@yoginimelbourne

3 жыл бұрын

My pleasure x

🙏

Lovely new intro!

@FBuilding

3 жыл бұрын

Or maybe it's not new and the beach one is for yoga and this one for meditation. A thinking man I am, alright. 2 internet slow points for me. Yay.

@yoginimelbourne

3 жыл бұрын

Haha! Yes that's totally right. Thank you xx

🌺💚

@yoginimelbourne

3 жыл бұрын

xox p

🙏🧘‍♀️✨✨💮

@yoginimelbourne

3 жыл бұрын

xox p

Difficult to send love kindness to idiots I dont want bothering me

@yoginimelbourne

3 жыл бұрын

Yes that definitely can feel like one of the most challenging aspects of this practice - it can be a real struggle initially but you may notice this shift over time.

@annatassi4035

6 ай бұрын

Feels like pouring love into a bottomless empty cup.... it is really hard... and in some sense pointless But I dont doubt the benefits for myself of being able to be generous