BARRE WORKOUT for Legs | 6 Minutes to Lean and Toned Legs, Thighs, and Buns
Тәжірибелік нұсқаулар және стиль
Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinition.com
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6 Minute BALLET WORKOUT | Sexy Lean Ballerina Legs Thighs and Buns
Download this workout as a printable PDF for FREE right here: www.actionjacquelyn.com/free-d...
Tone and sculpt long, lean thighs and legs with this ballet workout that will only take you 6 minutes! Precise movements for a targeted burn. Then we'll finish the workout with a cardio blast that will leave you breathless! Ready? Let's do this!
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MUSIC
Party By Myself, Cooper Phillips
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Kiss My Lips You Fool, Hive Riot
app.hellothematic.com/#/link/...
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WANT MORE? Check out some of the favorites...
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~BARRE TONING~
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~MEDITATION~
Savasana Yoga Meditation for Inner Peace, • Savasana Yoga Meditati...
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Пікірлер: 36
Actually felt fire in my quads. Amazing workout. Thank you Jacquelyn!
Great short work out. Thank you.
Did this after 20 min power yoga. Wow, quads are jello! Over 40 and getting better with your videos! Your videos push me and I can squeeze into a busy schedule!!
Wow this was so good!! So short and still such a great workout!! Thank you 🙏🏻💕🙏🏻
I'm enjoying your videos Jacquelyn. I also recently started a youtube channel with exercise and barre videos. It's also nice to see so many other good ones out there. Great instruction btw x
Love this workout💕
awesome workout!!!! :D
So helpful!
I love this.
Thank you for having this for home workouts!
@ActionJacquelyn
Жыл бұрын
Thanks for joining me!
I love your attitude
Loveeeeed 💖💖💖💖
You said 30 pulses in the first move but it was more like 60??
@chrisvee1004
3 жыл бұрын
Exactly!!!! UGHHH
Done! 😅Thank you!🙂
😁 awesome 👏🏻
Thankyou
Good video
This one burns so good! 🔥 🪷
Hi Jacquelyn! Did you get a toned body from doing just body weight? or have you incorporated weights into your workouts? I want to tone up but I honestly don't like weights, and I love these weightless ballerina workouts
@ActionJacquelyn
4 жыл бұрын
tammy al romaithi I only do body weight training!!! So yes you can definitely get toned without weights. Stick with me and I’ll prove it to you!
Man this burns
This is great
@ActionJacquelyn
Жыл бұрын
So glad you enjoyed it!
I did this after a clisthenics workout
I did it twice at college since my class got cancelled.❤
@mariacamilo3843
6 жыл бұрын
Beautiful
🔥🔥🔥🙌🏾😅🙏🏾💕
MY LEGS ARE BUUUUURRRRRRRRNING !!!!!! ;)
I really like this workout but I wish it came with a warning *apartment unfriendly*
1 visualizaciones
🌹👆👆👆🌹
beautiful calves
HI, FEELS GREAT IN MY BODY Mmmmm LOVE N ENJOYING LIKE WATCHING YOUR BODY WORKING OUT ALSO. THANKS PEACE
Can't see feet due to titles