BARRE WORKOUT for Legs | 6 Minutes to Lean and Toned Legs, Thighs, and Buns

Тәжірибелік нұсқаулар және стиль

Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinition.com
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6 Minute BALLET WORKOUT | Sexy Lean Ballerina Legs Thighs and Buns
Download this workout as a printable PDF for FREE right here: www.actionjacquelyn.com/free-d...
Tone and sculpt long, lean thighs and legs with this ballet workout that will only take you 6 minutes! Precise movements for a targeted burn. Then we'll finish the workout with a cardio blast that will leave you breathless! Ready? Let's do this!
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MUSIC
Party By Myself, Cooper Phillips
app.hellothematic.com/#/link/...
Kiss My Lips You Fool, Hive Riot
app.hellothematic.com/#/link/...
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WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, • 15 Minute Heart Openin...
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, • Beach Yoga: 6 Hip Stre...
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , • 15 Minute Yoga Stretch...
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , • Yoga for Open Shoulder...
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, • Full Length 20 Min Bar...
Barre Workout for Butt and Thighs - workout at home, • Barre Workout for Butt...
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, • Barre Arm Workout | 10...
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, • Savasana Yoga Meditati...
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Online Training with me:
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▶︎ 30 Days to Total Body Flexibility: app.barredefinition.com/get-s...
▶︎ Gut Health: healmygut.com
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Пікірлер: 36

  • @jannahobaid8814
    @jannahobaid88145 жыл бұрын

    Actually felt fire in my quads. Amazing workout. Thank you Jacquelyn!

  • @janierodriguez3017
    @janierodriguez30177 жыл бұрын

    Great short work out. Thank you.

  • @brookirwin739
    @brookirwin7396 жыл бұрын

    Did this after 20 min power yoga. Wow, quads are jello! Over 40 and getting better with your videos! Your videos push me and I can squeeze into a busy schedule!!

  • @fredrikabodemar5434
    @fredrikabodemar54342 жыл бұрын

    Wow this was so good!! So short and still such a great workout!! Thank you 🙏🏻💕🙏🏻

  • @SOFIEJAYNEFITNESS
    @SOFIEJAYNEFITNESS6 жыл бұрын

    I'm enjoying your videos Jacquelyn. I also recently started a youtube channel with exercise and barre videos. It's also nice to see so many other good ones out there. Great instruction btw x

  • @patriciajoyce1036
    @patriciajoyce10364 жыл бұрын

    Love this workout💕

  • @rominamagali6777
    @rominamagali67777 жыл бұрын

    awesome workout!!!! :D

  • @jminormedia1025
    @jminormedia1025 Жыл бұрын

    So helpful!

  • @heldawantiwidjajalowardi6130
    @heldawantiwidjajalowardi61303 жыл бұрын

    I love this.

  • @rebeccamccrory8922
    @rebeccamccrory8922 Жыл бұрын

    Thank you for having this for home workouts!

  • @ActionJacquelyn

    @ActionJacquelyn

    Жыл бұрын

    Thanks for joining me!

  • @amychappellnurnberg6393
    @amychappellnurnberg63932 жыл бұрын

    I love your attitude

  • @ladymurrieta645
    @ladymurrieta6453 жыл бұрын

    Loveeeeed 💖💖💖💖

  • @northernlights149
    @northernlights1495 жыл бұрын

    You said 30 pulses in the first move but it was more like 60??

  • @chrisvee1004

    @chrisvee1004

    3 жыл бұрын

    Exactly!!!! UGHHH

  • @joanacorreia9777
    @joanacorreia9777 Жыл бұрын

    Done! 😅Thank you!🙂

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist3 жыл бұрын

    😁 awesome 👏🏻

  • @amychappellnurnberg6393
    @amychappellnurnberg63934 ай бұрын

    Thankyou

  • @edwardwendt2619
    @edwardwendt26194 жыл бұрын

    Good video

  • @barrewithkiirsten
    @barrewithkiirsten3 ай бұрын

    This one burns so good! 🔥 🪷

  • @T_alr
    @T_alr4 жыл бұрын

    Hi Jacquelyn! Did you get a toned body from doing just body weight? or have you incorporated weights into your workouts? I want to tone up but I honestly don't like weights, and I love these weightless ballerina workouts

  • @ActionJacquelyn

    @ActionJacquelyn

    4 жыл бұрын

    tammy al romaithi I only do body weight training!!! So yes you can definitely get toned without weights. Stick with me and I’ll prove it to you!

  • @krisroblovoe
    @krisroblovoe6 жыл бұрын

    Man this burns

  • @daijavu5000
    @daijavu5000 Жыл бұрын

    This is great

  • @ActionJacquelyn

    @ActionJacquelyn

    Жыл бұрын

    So glad you enjoyed it!

  • @aryannacisneros1670
    @aryannacisneros1670 Жыл бұрын

    I did this after a clisthenics workout

  • @krisroblovoe
    @krisroblovoe6 жыл бұрын

    I did it twice at college since my class got cancelled.❤

  • @mariacamilo3843

    @mariacamilo3843

    6 жыл бұрын

    Beautiful

  • @awaworldart
    @awaworldart4 жыл бұрын

    🔥🔥🔥🙌🏾😅🙏🏾💕

  • @cdale211989
    @cdale2119894 жыл бұрын

    MY LEGS ARE BUUUUURRRRRRRRNING !!!!!! ;)

  • @courtneycoulson6258
    @courtneycoulson62586 жыл бұрын

    I really like this workout but I wish it came with a warning *apartment unfriendly*

  • @ulauka7887
    @ulauka78877 жыл бұрын

    1 visualizaciones

  • @suckhoe2.0
    @suckhoe2.02 жыл бұрын

    🌹👆👆👆🌹

  • @darefon5959
    @darefon59593 жыл бұрын

    beautiful calves

  • @melvinmcmanus7046
    @melvinmcmanus70464 жыл бұрын

    HI, FEELS GREAT IN MY BODY Mmmmm LOVE N ENJOYING LIKE WATCHING YOUR BODY WORKING OUT ALSO. THANKS PEACE

  • @lupefriaz6527
    @lupefriaz65274 жыл бұрын

    Can't see feet due to titles

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