12 MIN Intense Booty Lift (Short & Effective At Home)
Intense Booty Lift that will target your glutes, outer hips, and, hamstrings. No jumping, lunging, or squats! We focus solely on the glutes, and not on your quads. No equipment needed. Add ankle weights for more. Join Barre Definition: www.barredefin...
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Пікірлер: 34
How did this one go for you?? Comment below and let me know! Don't forget to SUBSCRIBE to my channel, I'm almost at 100K, help me get there! xoxox
Such a great workout! After just one week of making this there are great changes in my body. Thank you!
BEST booty workout ever! Please make more like this. I love the pace & burn. I'm coming back to this often. Thank you!
@ActionJacquelyn
3 жыл бұрын
glad you like the pace of it! It's definitely a little quicker, but I like it gets the heart rate up too. great work!
Your workouts are amazing! 😍 Love watching and practicing exercises with you 🙏🌷🌷🌷
Love your workouts. You remind me of Tracy Anderson routines, but so much easier to follow. Keep up the great videos:)
@ActionJacquelyn
3 жыл бұрын
so glad you're enjoying them - stay tuned - plenty more to come :)
Fantastic as usual ! I like it being barre/ballet based not the usual ‘donkey kick’ etc.. glute workouts
Such a lovely workout, as per usual! I love that your routines are ballet inspired! ❤️😘🌸
@ActionJacquelyn
3 жыл бұрын
thank you!!
Wow it was awesome and you are a gift 💚 already subscribed thank you
I've been inactive most of the year, and this video kicked my a**! I'm sure I'll return to it. Simple but the pace makes it a good cardio workout as well.
It's so fast!
Today is my second day I was sweating. I felt how my full body workout it's amazing . I'm thinking seriously pay the app . Thank you so much 🥰
I’m sitting on the couch watching this and can feel the burn!
@ActionJacquelyn
3 жыл бұрын
Join in!!
Awesome workout!! Felt the burn🔥😅
...🌱🪴🌷You know it’s a very good booty workout when you feel the burn; lol, I had to slow down your video speed to do some unique moves; shall do this from time to time to sculpt my booty.
Woowww i love It ! Just amazing 👍😍
Amazing I love the moves 👌👌🌈
Tyson! sending love xx
Woooww good workout! Love it! Thank you! 💕
@ActionJacquelyn
3 жыл бұрын
I'm so glad you loved it!
Really good butt exercise that I feel for days, thank you!
How many days a week???
Ouch that was good!!!!
So effective 🔥🔥🔥😘
@ActionJacquelyn
3 жыл бұрын
Right?!!? XO
Why are you rushing? It can be intense without risk of injury.
Fire
Oh, no! Only have 1,7 kg ankle weights and could not do some moves. Super killer!
😅 oh my stars 🌟 my 🍑 is 💀 😆
@ActionJacquelyn
3 жыл бұрын
Haha!! This gave me a good laugh - sounds like my job here is done :)
@NaturalHealingAlchemist
3 жыл бұрын
@@ActionJacquelyn 👏🏻 Most definitely 😆 I’ve done several of your leg workouts today and they are all awesome!! 🙏