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5 minute Barre Workout: Booty and Outer Hips (NO EQUIPMENT)

Пікірлер: 69

  • @ActionJacquelyn
    @ActionJacquelyn5 жыл бұрын

    Which is your favorite move?! And do you want to see more 5 minute workouts? Comment and let me know! xoxo

  • @jenvas1994

    @jenvas1994

    5 жыл бұрын

    Inner thigh and arm 5 minute workout please 🤗

  • @cleadbetter9911

    @cleadbetter9911

    5 жыл бұрын

    Loved these moves!

  • @kaylaannventura1258

    @kaylaannventura1258

    5 жыл бұрын

    yes please! love these short, no equipment workouts!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    @@jenvas1994 awesome thanks for the suggestion!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    @@cleadbetter9911 awesome to hear!! xoxo

  • @MelancholyMoondancer
    @MelancholyMoondancer4 жыл бұрын

    This was just what I needed and can do. Loved that it was only 5 minutes and no equipment needed. Just gentle enough for my spinal stenosis as well. I would definitely be interested in inner thigh and arm workouts similar to this.

  • @daniaallen4096
    @daniaallen40965 жыл бұрын

    Thank you for this great quick workout! Anyone can definitely squeeze this in to any busy day. My favorite move was the second one. I would love to see more 5 minute videos :) Thank you for being you!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    yes for sure i totally agree. thanks for sharing your favorite move! And awesome! what other 5 minute videos would you like to see? xoxo

  • @daniaallen4096

    @daniaallen4096

    5 жыл бұрын

    @@ActionJacquelyn Something to help tone up my abs or arms :)

  • @susanho8542
    @susanho85425 жыл бұрын

    Great combination of moves, all faves and all challenging! 5 min Arm and shoulder workout would be nice!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    great work susan!!

  • @alexandrachilmaid731
    @alexandrachilmaid7315 жыл бұрын

    Did this after a 20 minute leg workout!!! Great burnout! I would love a 5/10 minute glutes workout(not as focused on outer glutes!!!)

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    great, thanks for the suggestion!! xoxo

  • @eliseanghel3556
    @eliseanghel35563 жыл бұрын

    This is such a killer but it's worth it!Awesome workout as always

  • @jessicaf1036
    @jessicaf10365 жыл бұрын

    Loved the 5 minute workout. Quick and easy to do early in the morning before running to work! No favorites here bc they were all great! I would def love more 5 minute workouts. Love your content Jacquelyn!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    awesome Jessica! I just posted a new one today, go check it out!

  • @rominamagali6777
    @rominamagali67775 жыл бұрын

    Short and effective workout!! Loved it!! ♥

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    Romina Magalí yes so glad you loved it. What other kind of workouts do you want to see?

  • @rominamagali6777

    @rominamagali6777

    5 жыл бұрын

    @@ActionJacquelyn an inner thighs would be awesome no matter the length!! or a workout to improve jumps. I know the last one sounds a bit weird but I am taking ballet classes and I suck at them lol ♥

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    Romina Magalí great thank you so much for your feedback! That helps a lot

  • @kellyswain3192
    @kellyswain31922 жыл бұрын

    I love the 5 minute time frame! Sometimes I’m pretty busy and I want to exercise despite my limited time. Thank you Jacquelyn!

  • @jenvas1994
    @jenvas19945 жыл бұрын

    Hi Jacquelyn can you make a Inner thigh floor routine!!! 💕

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    yes will do! how long, 5 minutes?

  • @Heal2Inspire

    @Heal2Inspire

    5 жыл бұрын

    Yes more inner thigh and that annoying inner knee area!

  • @jenvas1994

    @jenvas1994

    5 жыл бұрын

    @@ActionJacquelyn yes 5 minutes vids are the best. Thanks Jacquelyn 😚

  • @angelatillman4323
    @angelatillman43235 жыл бұрын

    These are great workouts! It's amazing how intense they feel in such a short amount of time.

  • @mariemonahan6058
    @mariemonahan60583 жыл бұрын

    Great work outs Jacquelyn

  • @babyankee01
    @babyankee014 жыл бұрын

    I did this after her Strong ballerina legs plie workout and omg i can feel the burn ❤

  • @NinaSlay4Christ
    @NinaSlay4Christ11 ай бұрын

    Not me thinking this was going to be an "easy" workout! Burns so good!! That wavy move looks so easy but burnssss..loll!

  • @ActionJacquelyn

    @ActionJacquelyn

    10 ай бұрын

    You're doing great!

  • @patriciajoyce1036
    @patriciajoyce10363 жыл бұрын

    Great quick workout 💕💕

  • @cleadbetter9911
    @cleadbetter99115 жыл бұрын

    Yay, new video!! Wish I were at the beach 😭

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    yes the beach is nice, come visit!

  • @katem6861

    @katem6861

    5 жыл бұрын

    I’m in the FL panhandle and our water is aqua. Where is the ocean blue? Pacific maybe?

  • @crissid6122
    @crissid61223 жыл бұрын

    Love it....for a pre workout burst before work.. loving your channel.

  • @ashvan7441
    @ashvan7441 Жыл бұрын

    So much fun!!

  • @user-pb8ec9gy2x
    @user-pb8ec9gy2x Жыл бұрын

    love it 💜

  • @patriciajoyce1036
    @patriciajoyce10363 жыл бұрын

    Love this quick workout 💕💕

  • @janierodriguez3017
    @janierodriguez30175 жыл бұрын

    Loved it. Great video. 👍 I would lov more

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    Hi Janie, what else would you like to see?

  • @HelloWifey
    @HelloWifey5 жыл бұрын

    awesome workout!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    hey I'm so happy to hear you liked it! what else would you want to see??

  • @fluffyobedoza
    @fluffyobedoza5 жыл бұрын

    Woooaaa! The clam stretches look so simple, bu in reality they are not LOL! I just did this for #TisTheSeasonToBeStretchy challenge, and I loooove this!!! Thanks a bunch Jacquelyn =*

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    Those clams are sneaky hard!! I just posted a new 5 minute today, go check it out! xoxo

  • @luna-willow
    @luna-willow5 жыл бұрын

    I loved this! & I loved not having to use weights. Good workout.

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    so happy to hear that. What other kind of workouts do you want to see?

  • @luna-willow

    @luna-willow

    5 жыл бұрын

    Action Jacquelyn I really like workouts under 10 minutes. I don’t like to do cardio workouts very much but I like workouts that help me build muscle.

  • @MissCandyTard
    @MissCandyTard5 жыл бұрын

    💛Grateful for #TisTheSeasonToGetStretchy💛

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    awesome to hear that! xoxo

  • @hajnalps13913
    @hajnalps139135 жыл бұрын

    Thank you!:-) Keep your skin take care pls

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    what do you mean?

  • @belinda8980

    @belinda8980

    5 жыл бұрын

    @@ActionJacquelyn I think she means take care of your skin when you're under the sun 😁

  • @JT-se3ii
    @JT-se3ii5 жыл бұрын

    Great workout!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    J T so glad you liked it!

  • @heldawantiwidjajalowardi6130
    @heldawantiwidjajalowardi61303 жыл бұрын

    Thks you AJ. The most difficult movement is that my elbows hold my head while sleeping on my side. My elbow is still working, it's not perfect at all hehehe .....

  • @metaslotboom7725
    @metaslotboom77255 жыл бұрын

    Love it, thank you!

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    you're welcome! What other workouts do you want to see from me?

  • @janierodriguez3017
    @janierodriguez30175 жыл бұрын

    Do you have short video combinations of pilates and barre? Thank you, Jacquelyn.

  • @claudiayogachandra
    @claudiayogachandra5 жыл бұрын

    😊👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

  • @ActionJacquelyn

    @ActionJacquelyn

    5 жыл бұрын

    yay!! xoxo

  • @claudiayogachandra

    @claudiayogachandra

    5 жыл бұрын

    Action Jacquelyn 😊🙏🏻

  • @FootmasterSeattle
    @FootmasterSeattle5 жыл бұрын

    Such adorable little feet! 🙂

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