Can u plz do a video about having abs cramps when doing sit ups???
@kadenweidner9151 Жыл бұрын
How hard do you suggest working out? Sets? Intensity? Rest / days between workouts? Plyometrics and heavy weights (depending on goals im guessing) like what about for mma
Пікірлер: 7
Very helpful. Thanks for sharing.
@Flexibility.Maestro
Жыл бұрын
My pleasure!
Thanks Maestro
Thanks..
@Flexibility.Maestro
Жыл бұрын
My pleasure!
Can u plz do a video about having abs cramps when doing sit ups???
How hard do you suggest working out? Sets? Intensity? Rest / days between workouts? Plyometrics and heavy weights (depending on goals im guessing) like what about for mma