This is damn relatable! Same insecurities, comparisons, and mistakes...

This is too genuine. Helped a lot! A big thank you!!

@Fitnfierceneetu

3 жыл бұрын

glad you liked it :)

Yeh hotii hai experience ki batt .. App best guider ho... Jisne khud par etna invest kiya hai.... Top par hoo app.... Hat's of my baby.... ✋✋.... God bless u dear.....

@Fitnfierceneetu

3 жыл бұрын

Thanks beautiful! really means a lot :)

@uaregreat

Жыл бұрын

@@Fitnfierceneetu Hi api. Actually I am making the mistake I dont even know how much calories I need per day? Can you plz tell me how to know about it? And you are my dream tutor out all of others because you know about nutrition too! Like amazing😍! Also I didn't knew that workout repetitions and sets vary from person to person? 😳 I mean calorie to sets repetition ratio exists? If you have made videos on these topics plz give me the link of both videos? I am waiting for your reply!

@anpreetkaur9377

Жыл бұрын

​@@Fitnfierceneetu protein powder bta do

Mam u have more knowledge than your age u are the best trainer and nutritionist

Mam I saw your vedio of weight gain few days ago and I feel it helped me alot from 2 3 weeks thanks alot for this content🥰🥰

Your videos are really helpful. Can you please make a video on affordable weight gain diet plan excluding whey proteins as they are not budget friendly for hostelites

Best guidence ever..... am watching now only your videos... and following only u.... bcz i started beliving on u... and u worth it mam

I don't know yyyyyy i always feel very much comfrtble nd motivated while watching ur ved. U r amazing as always I say in comment section..very well explained .. Tnq soo much mam.

@Fitnfierceneetu

3 жыл бұрын

thanks girly!!

This is very informative... I also lerant from my same 5 mistake... 😇😇😇

Aap bohot acchi tarah se samjhayi ❤️thank you So much mam❤️Lots of Love from Kolkata❤️❤️❤️

It's amazing thanks for guide us.. please make a video for gain chest and back without equipments...

Thanks yr... Because of you I could think of gaining weight without adding much in my tummy fat

Pls make this hairstyle video tutorial🤩 You are awesome mam💜💜

Now I m 30 years and my height 5'3 and my wait 40 . Thanks dear for your guidance.

You are the best trainer in the world ❤️❤️❤️keep it up di 😊😊

OMG 🤩you look so Awesome....your exercises are too good

Pyaare lg rhe ho didu 😍🥰🥰 Keep it up Nice video 👍

Ma'am u looking so cute❤😍ur hair & hair style very beautiful😍✨❤ plz make a video on that haircut & hairstyle..

Thanks for Motivating 😊

Wish I could give more likes.... very informative and well explained... Genuinely you are the best teacher. Fully satisfied 👍

@Fitnfierceneetu

3 жыл бұрын

Thank you!!

@itsmysavage6353

2 жыл бұрын

how did u understand? she is not speaking english

@riimeyhage2931

Жыл бұрын

@@itsmysavage6353 that's because"MERA BHARAT MAHAN" 😊 Hi! from North East.

Thanks a ton for this valuable information 🙏❤️

@itsmysavage6353

2 жыл бұрын

how did u understand her she is not speaking englishh

Inspirational.. Thank you I also start.....

Thank you Neetu Ma'am ur tips really very helpful 😊

Thanks ma'am apke video bahut smjh me ate h weight gain krne ke liya achha protein kya lena chahiye please help me

Happy 50 k beutiful ❤❤❤

Too genuine ❤god bless you

@Fitnfierceneetu

Жыл бұрын

:)

post more about leg workout or lower body workout

Really thankful to You

Ma'am you are amazing 🥺

Mam daily exercise Karni chahiye weight gain ke liye ya 1 din chhod Kar .. kyoki aap keh rhe ho ki 48 hr chahiye body build me.. please reply me🙏

Thank you soooooo much for these most relatable mistakes....thank you for motivating us...keep it up👍❤

Grow girl...😘😘😘❤️

Hi mam! You're doing great 👍❤.... Content was superb! I was searching for this... thanks a lot for make a video on this.. 💐 mene 45 kg se 55 kg weight gain Kiya.. every body part is going great but Mene core or abs workout ni Kiya is bich... then ap plz bta skte ho ki m kaise apni kmr curvy and stomach fat km kr sku without loose any other body parts.

Hey !! Plzzz also make video for chubby cheeks

Sister, kindly please add english subtitles useful for everyone 🙏

New Subscriber❤❤

Mam your videos is verry use full...

konsa time pe exercise karne jeida effective hota hein?? sube pe or sham pe?

Best vedio thankyou for this. ❤

@Fitnfierceneetu

3 жыл бұрын

Thank you!!

Whic time is best gaining muscles?? Plzz tell me mam I have confused this

Same as you ... You can understand the mentality exact..

Very nice ma'am thankyou for sharing ❤️❤️

@Fitnfierceneetu

3 жыл бұрын

glad you liked it :)

Height increase pr bhi kch Btayiye plzzz...

Yes mam mujhe bhi same doubt rhta hai.i feel low confidence.

Thank you so much mam for your tips ❤️❤️

@Fitnfierceneetu

3 жыл бұрын

Pleasure!!

Kitny din workout krna chahye our kitny din body ko rest krna chaye

Thank you very much nice and healthy video this 😊😊😊👌👌👌😊😊😊

@Fitnfierceneetu

3 жыл бұрын

thanks Sandhya!! glad you liked it :)

True content❤

@Fitnfierceneetu

3 жыл бұрын

:)

She is so sweet OMG I love her 😻

i had my endometriosis surgery 6mnths back can u please make video for such people who want their body n stomach be strong n have strength n stamina...my abdomenal muscle has been excised during my endometeriosis surgery...m confused how to start workout and what to eat to gain weight n muscle....i vll be thankful if u provide some tips on it...or else make video..

Thx for yr experience....

Please provide English subtitles or speak in English mam.. I didnt understand hindhi but I love your videos its very helpful ❤️❤️❤️❤️❤️

Keep it up

Thnk u ma'am for sharing this video it is best ❤️👍👍👍👍👍

@Fitnfierceneetu

3 жыл бұрын

thanks!

Mam healthup capsule ache hai ya nhi plz tell for girls

Very motivating 😍🥰u r the best U said that we should rest our body so in these resting days can we do some yogas Or we hv to relax all over?

@Fitnfierceneetu

3 жыл бұрын

you totally can relax your muscles by doing stretching yoga routine

Perfect

Thank you so much for this video. Can you share something about a week excercise routine.for example how many day we should do lower body workout/upper body workout. I am little confused.🙏🙏🙏

@Fitnfierceneetu

3 жыл бұрын

Hey I have shared all this previously so please watch my previous videos and surely will keep making more :)

Which app to use to count calories?

Mai v aaj tk sv gltiya ki pr ab nhi krugi koi glti thank u di ❤

@Fitnfierceneetu

3 жыл бұрын

yayyy :) you go gurl!!!

Dear❤️❤️ love your vedio.plss btao me shuruaat Kar rahi hu.to kitni Der workout kru.,butty ,forearms k liye Kitna time kru..ekdam thakan na ho j jaye

Thnx dear love u 💜😘

back posture ko theekh krne par ak video banaw ap plx

Thank you mam ❤love u....

hii didi kya wait gainke lie parday exercise karna jaruri hain

Hello dii ...i really need your help..... i want gain but whenever i start diet ... i got lot's of pimple on my cheeks ...what should i doo ...pls reply

You are wright ❤

Mam brest ko badhane ka koi exercise btaiy...plzzz mam...😭😭😭😭

Ma'am I am 20 nd my weight is 41 kg...I used to see ur all vdos nd follow proper diet chat...bt I gained my weight 2-3 kgs...what can I do ..😪😪

Very informative video 👏 same thing i do

@Fitnfierceneetu

3 жыл бұрын

lovely :)

Finally mil hi gya.... ..kaas aap pehle mil jate......i wish ab to gain hoga weight🙏🙏🙏

@Fitnfierceneetu

2 жыл бұрын

all the best :)

@urvashisingh22

2 жыл бұрын

@@Fitnfierceneetu thank u soo much di ...

Doubting myself .. and feeling low 😔 when I see girls of my age so beautiful and fit .. that's not good 🙄🙄 I should not jelous but I do ..

Hey girl,i'm doing your thicker thighs workout these days,i want to know how to gain muscles on knees,because my knees are so thin so skinny,please help me,and also my calves are so skinny,plz send me some option plz❤️

Kya Pedia sure kaafi rahega weight gain k liye??

Di please btaiye ki wait gain excersize daily kar skte hain

Aapko kitna time laga proper weight gain karne me

You are so beautiful .....aap merko bhut sundr lgti ho dii

Thank so much dii mein ye calories wali mistake kr rh thi .mene aaj hi apni weight gain journey start ki h hope so me bhi healthy ho jaun😔

@monikushwah2051

Жыл бұрын

@@user-qxpkwl still struggling

Mam can you please tell me the name of the calorie counting app

What can gerd patient can do then.? They can eat selective food

As usual your videos are very informative 😘😘

@Fitnfierceneetu

3 жыл бұрын

thank you!! glad you liked it :)

I have one daughter and I have done c section for her delivery. Now I m 52 kilo n my daughter is 4 years now. Can I use weight during exercise for weight gaining? I want to make 58 kilo and I m 5.5” now pls reply di ❤️❤️🌹🌹

Please add English subtitles in your channel 🙏

We can take whey protein without workout

Dumbell kitane kg ke use krne hai

Hi.. Can you please explain it in English..so that it will be more useful for person like me who don't know Hindi.

Thank you di❤😊

Di bigineer k lea kitne kg ka dumpbell lena chahie? Plz reply.

Thn you 💯💯💯

Can u tell me from where I will buy whey protein? Because right now I drinking mass weight gainer

@Fitnfierceneetu

3 жыл бұрын

Link for Myprotein in the description box

Mujh ye pucha tha ki squarts se fat km ho jta he mujh or ptla nhi hona. Plz mam reply kriye🙏🏻🙏🏻🙏🏻

Hey! First of all thank you for this..if you are reading can you please tell me what do I do i have perfect wieght like I'm 21 yr old with 49 kg weight still I look so skinny

Week me kitne din ham uper body workout kar sakte he or lower body workout

mem please rply dijiye mene apko videos dekh kr waight gain journy start kari thi 3 mont pele 41kg se and now mera waight 52 kg hai and muze full body workout chahiye ab pele mene sirf mere butt ko aim kiya tha ab muze puri body aim krna hai

Hello ma'am it's ayushi.❤️ Ma'am can we gain weight in 2,3 months if this is possible please share a proper diet plan from Which we can built our body in 2 or 3. Months. Is this possible..??

Mam workout 1din karke dusra din rest kare kya please batawo🥺

Thanks Love from Pakistan

Hey I just want to know that in weight gain journey someone said eat half n hour and hour what’s your thought this ??? Because I follow this I have face digestion issue

mam ladke bhi whey protein le pls btana

Cant belive aap khud apna persnol trick share kar rai h aap chahe to apne Chennal ki vedeo logo ko blindly follow karne ko bolo but no u didn't..love you ❤❤❤💖

@Fitnfierceneetu

3 жыл бұрын

Thanks Swati :)