Пікірлер

• 
  @Attitude_chhora78606 сағат бұрын

  Side effect bahot jyada hota hai dawa chhodne ke bad 😢

• 
  @brown_girl2810 сағат бұрын

  That's great to hear mam...and btw you're daughter is so cute 💗

• 
  @user-es9pw8dm2r11 сағат бұрын

  Carbohydrates 2 h g Proteen 85 g Fat. 50 g

• 
  @notwithoutchrist759112 сағат бұрын

  💪

• 
  @dikshadixit183212 сағат бұрын

  Didi please aap hindi me bhi bola kariye 😊😊

• 
  @nandinikhanna888313 сағат бұрын

  I gained 1kg in 2 months and then lost that 1 kg in 10 days🥲🥲 don't know whether i should cry or laugh at myself😢

• 
  @vaishnavikamath89939 сағат бұрын

  Same

• 
  @pujagogoi114 сағат бұрын

  Same 😢

• 
  @xjigsgw14 сағат бұрын

  Aur phir chalenge kaise :)

• 
  @user-uc2my2lj6cКүн бұрын

  Assalamualaikum m Pakistan se Hun Muslim Hun please reply Karen aap mujhe personally weight gain k bare m. Guide kr skti hain please??

• 
  @asifafatima6589Күн бұрын

  Plz mam upload your upperbody workout for beginner also its my humble request🙏

• 
  @riyagandhi5281Күн бұрын

  I am 47 want to become 42😢

• 
  @himanshisharma6486Күн бұрын

  Thanku so much for videos on gaining weight. 🎉

• 
  @anshikashukla98Күн бұрын

  Kya is se thigh badhegi

• 
  @Tygicupsccseabaiasofficer2 күн бұрын

  I am not skinny...but i have small lower body part, like i have hip dips and small hips...and thats why its not looking so good...anything i wore it doesn't fit in my lower body😢😢😢...what should i do...please reply

• 
  @FitnfierceneetuКүн бұрын

  Starting training lower body and progressive overload paired with higher protein intake and a little surplus of calories

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  @TygicupsccseabaiasofficerКүн бұрын

  @@Fitnfierceneetu can you please suggest a diet plan ?

• 
  @Whitemoon007892 күн бұрын

  Sis kindly pls teach how to do work out using resistance band for weight gain.❤ Eagerly waiting🤞

• 
  @Ritika_gangwar0072 күн бұрын

  Aapka WhatsApp number kaha se milega mam

• 
  @FitnfierceneetuКүн бұрын

  please email [email protected]

• 
  @Kijaanamkaun2 күн бұрын

  Hello di, First thing first, you're a boon for weight gainers like me. I'm so glad and thankful to have found you <3 Secondly, I experience rapid heart rate while doing workouts and after that too, is it unhealthy? Also, is it advised to avoid workout if one is facing gastric issues? Kindly ans di.

• 
  @FitnfierceneetuКүн бұрын

  Really happy to have you here xx Rapid heart rate happens to some in the initial phase of the journey as stamina is still getting built up and body is experiencing a strenuous activity which its not used to but slowly it should ease off. Keep yourself hydrated during workouts. Whether to workout or not depends on how bad are the gastric issues.

• 
  @KijaanamkaunКүн бұрын

  @@Fitnfierceneetu Okay. Thank you very much.

• 
  @triptigoyal6872 күн бұрын

  Our knees will straight or can fold while doing dead lifts?

• 
  @vinaysaxena73083 күн бұрын

  Just lemme know one thing pls how much time will it take and wt sort of diet should i take

• 
  @umangsrivastava66463 күн бұрын

  Maam plz share something for strength I don't have any strength in the gym

• 
  @henyejin21733 күн бұрын

  I'm gaining weight but not on my butt area..what should I do 😓

• 
  @ahmadsharik5493 күн бұрын

  Wow

• 
  @successpoint98613 күн бұрын

  Didi mana weight program pr detail submit ke thi.. koi response nhi aya apka plzz help di🙏🙏

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  @FitnfierceneetuКүн бұрын

  please email [email protected]

• 
  @Vibesvista_vlog3 күн бұрын

  Recipe?

• 
  @nehatiwari72343 күн бұрын

  Mam at what time need to take snack and protein shake Like wise before and after workout

• 
  @MeeMughal3 күн бұрын

  Ap sy contect kesy krain ??? WhatsApp nahi hy is nmbr py.

• 
  @aditibandewar16493 күн бұрын

  I tried everything but I can't gain wait cuz of my low appetite, digestion issue and acidity always what should I do plz suggest me something

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  @FitnfierceneetuКүн бұрын

  Have you consulted a doctor for digestion issues or acidity? That needs to get treated a bit before you can work on improving the appetite

• 
  @aditibandewar1649Күн бұрын

  @@Fitnfierceneetu yes I do he said everything is fine 🙂now the day without acidity or bloating is happy day for me🥲

• 
  @afifafarooqi48173 күн бұрын

  Instead of paneeer ? Wt can we add ?

• 
  @sharmamahima_3 күн бұрын

  Finally found a video My overall body is ok except my arm n sometimes i feel insecure about my arms this is actually dat i want Thenks

• 
  @rishabhyadav463363 күн бұрын

  Ye tip skinny boy ke liye bhi applicable h na??

• 
  @VaaniStudy4 күн бұрын

  Finally found a channel for weight gain. Sab log weight loss hi kar re hai

• 
  @roddanarender82414 күн бұрын

  🔥🔥

• 
  @nazrazazam71094 күн бұрын

  ❤❤❤❤❤🎉🎉🎉🎉🎉

• 
  @MNetwork-hh1md4 күн бұрын

  🍊 👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼

• 
  @tanushrirathore15874 күн бұрын

  Upper body workout short when

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  @Fitnfierceneetu4 күн бұрын

  This week for sure 🦾

• 
  @tanushrirathore1587Күн бұрын

  ​@@Fitnfierceneetuokay thank you

• 
  @ariba2194 күн бұрын

  Thanks 😊

• 
  @Fitnfierceneetu4 күн бұрын

  👍🏻

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  @ariba2194 күн бұрын

  @Fitnfierceneetu but ek cheez r h mjhy thyroid h..actually mera weight km hi hota ja rha h ..kitna bhi khalu ..dietitian s bhi mli unhi k hisab diet li ..kch n hua ..thyroid normal hti h to bhi weight km..zyada hti h tb bhi ..same condition..logo ki bate ptani kya kya face krri hu 5 sal s ..tym s tablet bhi leti hu thyroid ki ..

• 
  @aartisen27434 күн бұрын

  Mem How can join weight gain program??

• 
  @Fitnfierceneetu4 күн бұрын

  Please email [email protected]

• 
  @princesswarda33594 күн бұрын

  Plz plz help me to gain weight I'm 25 years old and a mother of 2 year old boy and my weight is only 38 kg too much skinny

• 
  @aishashaikh23905 күн бұрын

  Hello ma'am I am dialysis patient i really want to gain my weight. I am 21 year old my weight 37 so can you please tell me what diet should I go with

• 
  @Fitnfierceneetu4 күн бұрын

  Heya, firstly consult with your doctor around food restrictions that you must apply to your diet. Then accordingly a food plan can be designed.

• 
  @mahimakushwaha59215 күн бұрын

  What for lactose intolerance and gluten intolerance?

• 
  @kavya11735 күн бұрын

  My biggest biggest doubt is can I take this whey protein which you shown in this reel, doing workout at home Because I couldn’t affford to go gym.. Please reply so that I’ll come to know

• 
  @Suman_construction5 күн бұрын

  Didi I also want to gain weight my weight is now 36 but I want 45 kg please diii help me 🥺 all people make joke of me, there is my who is healthy , so everyone around taunt me because I am ugly and skinny 😭 please dii give me tips to gain weight 8kg in 4-5 months please diii please reply 😭

• 
  @Fitnfierceneetu4 күн бұрын

  You have landed on the right channel as this is exactly what we achieve here. Please watch my beginners weight gain guide video and start there 🦾

• 
  @Suman_construction4 күн бұрын

  @@Fitnfierceneetu sure ❤️didi

• 
  @shraddhakotecha42705 күн бұрын

  After many long time ..dii Missing you so much I feel 1 problem, dii Mera weight gain to bhot achha ho rha hai, but now days I feel , ki mere legs to bhot achha weight gain hua , but on the upper body match hi nhi ho rha , koy change hi nhi hai ..

• 
  @Fitnfierceneetu4 күн бұрын

  Hey Shraddha, been travelling so got a little inconsistent but am back on track now so look forward to more great content 🦾 upper bodies can take time to grow as progressive overloading takes time in upper body muscles comparative to lower body

• 
  @googley-kf8nx5 күн бұрын

  Thanks for your advice, can you please translate what you said to English. Your channel has helped me with weight gain. Id like to get the full impact of your advice.

• 
  @himakshi_115 күн бұрын

  Recepi ?

• 
  @user-bu1np3tj8m5 күн бұрын

  Thank you ♥️ so much for your amazing advice means alot ❤

• 
  @Fitnfierceneetu4 күн бұрын

  Cheers 👍🏻

• 
  @souravyadav48875 күн бұрын

  Apki video dekh krrr mane workout suru Kiya tha 1 month hogya.. eak month mein mane 2 kg weight gain Kiya h. Thanku you sooo much. Your videos really help me a lot. Thanks 👍❤️❤️😍☺️☺️

• 
  @vaishnavivaishnu46785 күн бұрын

  Diet plan nd workout plan pls

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  @Fitnfierceneetu4 күн бұрын

  Woohooo well done 🦾 keep up the good work 👍🏻

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  @souravyadav48875 күн бұрын

  I

• 
  @SudhirJagdale-tn9jr5 күн бұрын

  I start from tomorrow because I have 2 to 3 months to complete my college, I will comment in november thanks for advise

• 
  @Fitnfierceneetu5 күн бұрын

  All the best 🦾

• 
  @SudhirJagdale-tn9jr5 күн бұрын

  ​@@Fitnfierceneetu apka reply aya ab to motivate bhi ho gai 😅💗 धन्यवाद 💗 Love from maharashtra ❤

• 
  @Kumariuttam0875 күн бұрын

  Workout from 3:10 to 4:32

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  @yogitasehgal37345 күн бұрын

  Hindi main video bno