My Full Weight Gain Journey 🥗 Diet Plan & Exercises 💪Gain weight in a healthy way |Anukriti Lamaniya
Hey Fam, Kaise hai aap sabhi 🤗
Aj ke video main mene apni full weight gain journey ap logo ke sath share ki hai. I hope you all find this video helpful and useful ❤️
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Anukriti Lamaniya
For business - anukritilamaniyaa@gmail.com
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Music -
♪ Butter (Prod. by Lukrembo)
Link :
• lukrembo - butter (royalty free vlog ... @LuKremBo
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Thank you for watching guys 🙏
💜💜
#weightgain #anukritilamaniya #healthylifestyle #healthyfood
Пікірлер: 1 300
The most simplest easy daily routine to gain weight i ever found in KZread..Thanks❤
@anukritilamaniyaofficial
7 ай бұрын
Most welcome 😊and thank you for watching ❤️
@minakshi5082
5 ай бұрын
@@anukritilamaniyaofficial I don't eat banana so what can I take in its place please tell me plz🥲🥺🥺 reply me fast cutie ⏩plz plz🥲
@minakshi5082
5 ай бұрын
@@anukritilamaniyaofficial plz reply me aapki yek reply se hmari bohot help ho skti h plz btaye n milk me bnana ke jagah pe kya dal kar khaye
@aminaasif123
5 ай бұрын
Strawberry
@daniyalpervaiz2727
5 ай бұрын
Hand or face pa kasaa fats gain kr sktaa?
😭😭😭😭😭 weight gain is too much difficult
@dollymandavi2308
4 ай бұрын
I can relate girl😭
@user-yz3sg7ex3u
4 ай бұрын
True😢
@momimemon1558
4 ай бұрын
😢
@momimemon1558
4 ай бұрын
@user-wx2sk9wt6h ap khn sw ho meri bhe age 31 he r mera 1 baby he c sec hua he mer weight bhe 32 he muahkil se 38 hua tha oprt k bad 32 hogya
@VAJAMANALI-pp9uu
4 ай бұрын
Right 🥺
You explained it so well. I could actually get an idea of what kind of meals to have at what time of the day. Thanks❤️
Thanku so much itni videos dekhi but Jo satisfaction yaha Mila h vo kahi ni Or simple way ...or affordable also thxxxxx thxxxx thxxxxxxxx from bottom of my heart ❤
Crunches Squats Planks Sarvangasana Bhujagasan Dhanurasan
Hi guys, Finally mera weight gain video aa Gaya. Do share in comment what you do for weight gain and what you want to see in my next video🤗
@sahibakhan3218
7 ай бұрын
Dii mai genetic skinny girl hu kya mera weight gain ho payega is diet se pls reply me
@Healthandskincare.
7 ай бұрын
Kitna time lga tha apko weight gain krne me ????
@rakshithasingh1145
7 ай бұрын
When is ur haircut video coming sis
@anukritilamaniyaofficial
7 ай бұрын
@@Healthandskincare.5 to 6 months
@sahibakhan3218
7 ай бұрын
@@anukritilamaniyaofficial dii pls reply me
I really like this video.simple tips.BEST VIDEO ever I found.
I am loving how internet is getting relatable and people here are also sharing about their weight gain journies
@sushanttrivedi1579
6 ай бұрын
@ovi-patelDuble sharir ko mota karne ka ek matra dawa hai Livcon syrup aur Assicon Syrup Mai ise 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aage bhi continue karunga.*-*
@learnenglishwithmama
6 ай бұрын
@@sushanttrivedi1579sach main badhgayi app ki wajan
@learnenglishwithmama
6 ай бұрын
@@sushanttrivedi1579Flipkart se
@28hafsashafiq2
3 ай бұрын
@@sushanttrivedi1579Y kha s milta h
I don't know about the mystery of your beauty explain this. Your video is excellent
Hey dear u explained it so well , as I m pure vegetarian so I thought it was quite difficult to gain weight for vegetarians and only non veg diet can help in this , but now u clear my misconception, thanks a lot and i really mean it ❤
Didi I Wanna Ask That Aapne Kitne Time Me Weight Gain Kiya & Aapki Yeh Glowly Skin Kese Hai ? I Mean You're Just Perfect... Ek Video Skin Care Pe Bana Sakte Ho Please..!! 😭❤️🩹
Very useful and decent video with clear explanation
Koi itna khubsurat kese ho skta h i love your skintone before 3 years 😅
Diii next video please winter skincare routine for people who are in early 20s
@sushanttrivedi1579
6 ай бұрын
Mai to pareshan ho gaya tha mere dublepan se sab meri insult karte the iski vajh se wo to shukr hai mere dost ka Jo usne mujhe ye Livcon syrup aur Assicon Syrup use karne ko kaha ye dono syrup Mai 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aur continue karunga.😮
Well explained ❤☺️
Most genuine video I have ever seen on KZread for weight gain ❤
@anukritilamaniyaofficial
6 ай бұрын
Thank you so much 😊
Thank you so much mam...and mam you're really very pretty...your skin is so good and even tho your voice❤.....very helpful video❤.....thank you very much....❤
High carbs n protein Banana- almond-milk Dark chocolate Cheese sandwich Dryfruits Curd rice
@aartigusain5820
3 ай бұрын
Banana with milk Dark chocolate Cheese sandwich Dry fruit Rice curd
@1.m_aaina_
2 ай бұрын
Hot milk lena h ya cold milk?? With bnana
@Saismruti337
Ай бұрын
@@1.m_aaina_normal milk
@singgagan7448
10 күн бұрын
milk konsa lena haiii (raw milk )or bolild!?? plzzz rply
And thank you for this video, it's helpful
Congrats on your weight gain journey ! Muscle building can be achieved through a healthy mind!
@AwantikaShukla-lp2pn
Ай бұрын
Ye Livcon syrup aur Assicon syrup ko lenese Mera bhi weight badh gaya
@spygirl311
5 күн бұрын
@@AwantikaShukla-lp2pnfrom where u purchased ir
Very very nice, better than my dietician or any dietician. 👌👌
@gurlezakhtar2464
4 ай бұрын
Better then your dietician, not any dietician 😆😆
Informative ❤
Finally got relevant actual video, thanks for information
@anukritilamaniyaofficial
Ай бұрын
Thank you for watching ❤️😊
Aur details me full day diet btate toh better hota😊
Thankyou Thankyou Thankyou Soo much dii ❤️ Grateful For This Video 🌼 Will follow this from tomorrow ☄️
@anukritilamaniyaofficial
7 ай бұрын
Thank you baby❤. I am grateful that you have watched my video and find it useful☺
@child-of-shivshakti-333
7 ай бұрын
@@anukritilamaniyaofficial ❤️❤️
@fireangelgirl9903
9 күн бұрын
Hey did you gain weight👀
@fireangelgirl9903
9 күн бұрын
Hey did you gain weight👀
@child-of-shivshakti-333
9 күн бұрын
@@fireangelgirl9903 Hey to be very honest... I was not consistent at that tym.... But this month i followed a healthy diet and didn't eat junk food And yess i gained weight
Didu make videos on wedding or festivals dresses collection ❤
I am too much skinny , everyday some people including my parents also taunt me , i am also recovering from depression , exam . i am too sad , i need support i love myself but why other people do not see it , and just always compare me with pretty girls it is eating me from inside
@NR-cw3ue
Ай бұрын
You can do it girl cmon💪🏻 we all are facing the same❤
@youknowwho2217
25 күн бұрын
Try to find the root cause of your problem and take the right course of action. Take care of your body. Hope you gain weight healthily!!
@Shayymusic
17 күн бұрын
You can do it don't give up take care of yourself ❤
@sidrazeshan1750
7 күн бұрын
@BLAZEMIND765 If you have nausea and vomiting and are not gaining weight, you should get tested for a bacteria called H. pylori. This bacteria can prevent you from gaining weight and cause low energy levels, leading to continued weight loss.
@shaileenigam6061
Күн бұрын
Facing the same thing sis....can feel you🫠🫠
Really really needed this, Thanks for this video, Much love❤️✨
@anukritilamaniyaofficial
4 ай бұрын
I am Glad it was helpful! Thank you ❤️😇
I am 18 and my wight is 36 kg😢😢😢😢
@everybodydies5132
19 күн бұрын
same😢
@khushsugand2751
16 күн бұрын
Same😢
@bristipramanik5953
16 күн бұрын
I'm 35😭
@arpitacakes
15 күн бұрын
😢😢😢@@bristipramanik5953
@swathyparvathy1944
15 күн бұрын
I'm 28 and my weight is 37
It was so hard for me too to gain weight, this will help as proper diet and exercise.
Bundle of thanks for this video ❤❤
@anukritilamaniyaofficial
5 ай бұрын
Thank you 🙏😊
Love it ❤
@anukritilamaniyaofficial
7 ай бұрын
Thank you love ❤️
I loved your vibe, very simple, honest, and positive💛
Your face is looking like a shining glass without a single makeup ❤
thank you for such ease video. I will definetely follow it and let you know the result atpresent iam 45kg with a height of 5'5 which is what iam underweight but i will follow your diet and exercise wish me luck
Thank you,thank you,thank you so much mam❤
Simple and clear video.... Saved in my playlists❤
@anukritilamaniyaofficial
6 ай бұрын
Glad you liked it! 😊❤️
Mai 4 years se aapka video dekh rhi hu ...aur Mai bhut kuch sikhi hu aapse ..mujhe bhut help mili h so thanks a lot ♥️♥️♥️♥️
@anukritilamaniyaofficial
18 күн бұрын
Thank you so much for your positive response. Mene bhi aplogo se bahut kuch seekha hai. I hope in future also you find my videos helpful & useful😊❤️
Nice , simple and easy
Thank you akki ❤ I was waiting for this video ✨
@anukritilamaniyaofficial
7 ай бұрын
Hope you like it! Cutie ❤️❤️😇
@Sian_sk04
7 ай бұрын
@@anukritilamaniyaofficial yes I like it please make this kind of video more 🌼❤️
Helpful video😍😍
@anukritilamaniyaofficial
5 ай бұрын
Thank you love❤️
Finally ❤❤❤❤ Thank you very very much 🙏
@anukritilamaniyaofficial
7 ай бұрын
Thank you 😭. Sorry video late aya. Internet mar gaya tha 🙈
@armanusmani4006
7 ай бұрын
@@anukritilamaniyaofficial 🤣
@anukritilamaniyaofficial
7 ай бұрын
@@armanusmani4006😅😂🙈
Your video are really soothing ❤ love you 🥰 keep posting
@anukritilamaniyaofficial
7 ай бұрын
Thank you so much. More love to you 😍❤
Can you share your picks before weight gain😊
Awesome😍😍🙌🏻🙌🏻
can u tell me after reaching our goal how to stop gaining weight i mean at that time our diet will be same bcz it will become habitual to eat more upto that time then what to do to stop gaining further weight
This video is helpful to gain weight guys❤❤❤❤
@anukritilamaniyaofficial
7 ай бұрын
Thank you love ❤️❤️
Thankyou so muchhhhh 🥺❤finally you posted it😢 aap bht ache ho😭😭❤
@anukritilamaniyaofficial
7 ай бұрын
Thank you for watching 😊❤️. I hope ye video apko helpful laga ho
@nehakhatri3302
6 ай бұрын
@@anukritilamaniyaofficial bht diii😍thnkssss😘❤
Ma sha allah
I really like this video❤ best simple tips
@anukritilamaniyaofficial
2 ай бұрын
Thank you so much 😊
@AwantikaShukla-lp2pn
Ай бұрын
Sabhi prakar ke products use karke dekhe wajan badhata bhi tha pr chodne ke bad phir se ghat jata tha fir Maine ye Assicon syrup aur Livcon syrup ko bhi try karneka socha 4 mahine me Mera 12 kg badha Gaya 3 mahine ho gaye chode huye to bhi badha huwa weight maintain hai abhi bhi
Dii your videos are really amezing i love your videos alot its winter and festival time so please make aa video on it for stunning skin and look
I'm going to follow this routine from tomorrow in sha Allah
@SachinPatel-rf6dr
13 күн бұрын
Did you gain weight ?
@shahnazbashir7771
13 күн бұрын
@@SachinPatel-rf6dr didn't start yet dear
Good boht achi tips hein
Gonna start from tomorrow 😌
Dil khush kr diya apne ye vdeo bnaa k grateful 😍❤
@anukritilamaniyaofficial
7 ай бұрын
Thank you love ❤️❤️🤗
More video about gaining
Heyy! Loved your video! It’s so rare to weight unfiltered real videos on weight gain!♥️ can you please share how many months it took for you to gain?
Thanku so mch 😊
When you are rich it is easier
Full bodycare pe bhi video share kijiye 😊
@govvvind
Ай бұрын
Suno agr itni sarii chije nhi ho pati apse to AK chij ko daily consume kro ..... banana and milk Ye dono chije daily Khao is se result apko deere dikhega pr agr ak kg bhi bdta h to apko aage khud motivation aajayega Mane khud kia h or m abhi bhi kr rhi hu Muje ak month se jyada ho gya h or abhi muje koi bol bhi deta h ki Syd tum thoda moti ho gai ho vse mera ak kg hi weight gain hua h pr m ab motivated hu ki agr ak kg bd skta h to ase m or bhi bda skti hu
@AN-zh6oy
Ай бұрын
@@govvvind ok thanku m try kron gi daily lon🤗
Love you didi sbse best video lga h or samjh m aya h
@anukritilamaniyaofficial
23 күн бұрын
Thank you baby ❤️😊. Lots of love
Cute I am so excited
Weight gain k liy koi exercise b btan plz specially face healthy krny k liy
@rosemerry8549
2 ай бұрын
@litisha-taydeha didi mera bhi weight gain ho gaya livcon syrup aur Assicon syrup ko lenese
Also Tofu helps gain weight i heard,Soy milk,Paneer,Cheese,Milk,Greek Yogurt,Rice,Banana shake,Nuts,Granola and may be oats.Potato is also useful(Eat boiled one).
I'll follow the diet routine
you're looking so healthy and beautiful after gaining weight... nearly perfect ❤️❤️
Thank u so much di boht hi helpful h ye video ❤❤ apka skin care bhi share krna di plzz
Di plz share ur weight gain workout routine di plz
@sushanttrivedi1579
6 ай бұрын
@ovi-patelMai to pareshan ho gaya tha mere dublepan se sab meri insult karte the iski vajh se wo to shukr hai mere dost ka Jo usne mujhe ye Livcon syrup aur Assicon Syrup use karne ko kaha ye dono syrup Mai 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aur continue karunga. 😂
Uh are soo cute❤
Nice sharing ❤ you are so beautiful ❤️
I can't able to digest banana milk together any other option?
Beautiful always ❤️
@anukritilamaniyaofficial
7 ай бұрын
Thank you love ❤🥰
Thank u di ❤ I'll be trying it started from today . You gained one new subscriber ❤
@anukritilamaniyaofficial
Ай бұрын
Thank you love ❤️ and welcome to my channel😊
Its very helpful
Please share some more weight gain tips
@sushanttrivedi1579
6 ай бұрын
@ovi-patelDuble sharir ko mota karne ka ek matra dawa hai Livcon syrup aur Assicon Syrup Mai ise 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aage bhi continue karunga.ll
Plz share periods routine
Verry helpfull vedio mam❤
What rules we hv to follow before and after excercise nd yoga Asan
Weight gain is the most difficult task
@rosemerry8549
2 ай бұрын
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai
Caught u in 13 seconds ❤ love
@anukritilamaniyaofficial
7 ай бұрын
Omg 🥹Thank you love 🩵🩵
Nice ❤❤❤
Dii please full hair growth jonry laana is baar please please please
Best video. So simple, Affordable and On the point.🥹🤍
@anukritilamaniyaofficial
Ай бұрын
Thank you love ❤️😊
Can i play badminton by following it Or is playing reduces my weight and tnq for the every tip 🎉tnq
@anukritilamaniyaofficial
6 ай бұрын
You can play any sport you like, It will not affect your weight. Thank you for watching my videos. Grateful🫶
Skin care for oily skin di
@missbanker2024
2 күн бұрын
Alovera d best
Nice vdo
Itna Kuch ak sath kasy kha lati thin mtlb sham time dhood bhi or dry fruits sandwichs etc
Milk and banana and dryfruit are best i think
Thank u so much.. It's very helpfull to me❤
Please weight gain krne ka koi tareeqa btao plzz😊
Just a quick question…I am also 43 kg ..how much does it take for you to reach to your current weight
Didi hair mai dandruff jada hai Solution bata do or hair ki growth nahi ho rahi hai
Apny bht achy sy btya thanks dear pr muje dairy sy hives bn jaty or allergy hojti paneer yougurt milk egg sy 😢
please share weight gain diet chart
M bhot patli hu sb mjak bnate h yr 😢😢😢
@ShashibhushanSingh-hj6kf
2 ай бұрын
Mera bhi😢
@rosemerry8549
2 ай бұрын
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,,
@swamigirl516
2 ай бұрын
@@rosemerry8549abbi le rhe ho kya Ya chhod diya
Dairy milk chocolate se weight gain hoga ....... Yeh dark chocolate se hoga .... Ap bolo ma'am
Very gud mam ... Thanks for.❤
@anukritilamaniyaofficial
4 ай бұрын
Thank you love ❤️🤗
I have same weight as you used to have Will update soon
Pls upload videos with subtitles 🥲
Please tell at what time did you exercise and what to eat before and after exercise ?
@Louma_25876
6 ай бұрын
I have the same question, thanks for the question ❤️
@sushanttrivedi1579
6 ай бұрын
@ovi-patelDuble sharir ko mota karne ka ek matra dawa hai Livcon syrup aur Assicon Syrup Mai ise 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aage bhi continue karunga.ll