Enjoy these shakes in summers for weight gain ❤

@Bikash_vlogs_4

2 ай бұрын

Sir mein appke sath personally call se baat korna chahata hu & I am biggest fan forever please give me your content number sir. Reply me😭😭😭

@abhi12ku

2 ай бұрын

Kindly also tell Agar female ko wajan brahana Hai to itna hi 35 cal per bodyweight Lena hogaa... Weight loss mein bhi ye chej laagu hoga ... Kindly answer

@saadshah6190

2 ай бұрын

Kya Channa shake may Milk add kersaktay Han....

@saurabhmahajan9424

2 ай бұрын

can I take banana milk shake or chiku milk shake to gain weight, & how many gms calories and protein I will get from this shake

@Syeda_____bukhari

2 ай бұрын

YATINDER SIR YOUR VIDEOS IS LIKE MEDITATION YOUR VOICE THE WAY YOU SPEAK VERY POLITELY SHUDH HINDI....I LOVE IT 😍LOVE FROM PAKISTAN🥰

Thank you sir ❤❤

1st wala sabse bdiya tha ❤

Must needed video for summer thank you so much bhaiya!🌸🌸✨✨🙏🙏

@YatinderSinghOfficial

2 ай бұрын

Always welcome

Dear sir Iam from india kerala iam watching this uae most helpful tks we are not following kerala trainer's, we are following your instructions, super boss god bless you

@glenncouto

2 ай бұрын

Do you know the Tamatar Pyaaz Gravy that he makes ? Can you share ?

Very very helpful❤

Thank you sir

Second Shake is best

Sir this is amazing shake thanks sir ❤❤❤

Apki video aane ka intzaar hota ha bus Love from Pakistan 🇵🇰❣️

Very easy and simple way to increase waight। Thanks sir

great sir main inshallah jald gym shuru kar rha hu ap ko follow karru ga from pakistan

Wow simply just wow sir you are doing a wonderful and marvelous thing by telling about this high calorie homemade shake for beginners and keep it up and keep up the great work as always and take care Keep smiling always

@YatinderSinghOfficial

2 ай бұрын

Thanks a ton 🤗

Thanku sir ❤

REALLY GREAT SABHI LAA JAWAAB HAIN THANKS

"Superb" Sir

ALL 3 SHAKES ARE TOO GOOD .. WITH TASTE IT GIVE GOOD HEALTH BENFITIS.. + POINT IS ITS MADE OF ALL NATURAL INGRIDENTS

@glenncouto

2 ай бұрын

Do you know the Tamatar Pyaaz Gravy that he makes ? Can you share

Bahut bahut shukriya Guruji itni achi videos se aap hume ghyaan de rahe hai achi body maintain karne ke liye 🙏❤️👍

Superb sir you are the best. ❤

Thank you sir 🙏🙏🙏

Love you sir Love you ❤❤❤ much much love from Pakistan. Mjhe gym joined kiye hue 3months hogaye hein. Aapki guidelines ko follow kr rha hun bht ache se results mil rhen hein. God bless you sir♡.

Beginners ke liye nahi... Ameer beginners k liye video hai

@kanchankshirsagar884

Ай бұрын

Thanks😂

@sidhumoosewalafanpage1734

Ай бұрын

Right Bro

@G.Dglasscutter

Ай бұрын

Sahi bola he bhai

@reyanceyogeee3819

Ай бұрын

Gareebo k liye bata du..... jhandu pancharisth milti h ayurvedic store pe, appetite badhane ka kaam krti h..... 3 time khana Khao.... badh jaayega weight.... mene kiya hua h

@princeash4670

Ай бұрын

Body banana ka shok he mat rakho phr

Great message

Best video

Aaj kal to Mai inhi shakes par ji rha hu,, aapne to usme char Chand lga diye.. Thanku sir ❤

@YatinderSinghOfficial

2 ай бұрын

Hahahahaha

@monusidar2190

2 ай бұрын

Kal se start karunga 😊😊

@56LOVER

Ай бұрын

Weight gain hota iss sy..?

@Aughadi

Ай бұрын

​@@56LOVERSurplus calories se weight gain hoga and digestion bhi thik rakhna yacult le lena pro pre biotic

@56LOVER

Ай бұрын

@@Aughadi ap Kuch suggestions dy dain.mujy samj nhi ati koi Kya btata koi Kya btata .Banda kis ki sunay kis ki na sunay.

Ram Ram Sir Best Video HelpFull Thanks ❤

@YatinderSinghOfficial

2 ай бұрын

Most welcome 🤗 Ram Ram 🙏

Apko ek lambe time ke baad dekha sir bohot achha laga . ❤love you sir , Jai Hind

Nice sir❤❤

Thanku bhaiya for these shakes recipe ❤

@YatinderSinghOfficial

2 ай бұрын

Enjoy ☺️

sir make video on muscle imabalance

Nice Video Sir 😍😍

Thanks for inspiring us to stay active! 🏋️‍♀️🏋️‍♂️

Sir Muscle Barhane ke Liye Recipe banaye

Give blessings for bodybuilding

@YatinderSinghOfficial

2 ай бұрын

❤️❤️❤️

Thanks you so much sir.

@YatinderSinghOfficial

2 ай бұрын

So nice of you ❤️🔗

Very helpful video.watching From Bangladesh.

Sir good information 😊😊😊😊😊❤❤❤❤🔥🔥🌑

@YatinderSinghOfficial

2 ай бұрын

Thanks and welcome 🤗

U are the best coach ❤

On point Paji.

@YatinderSinghOfficial

2 ай бұрын

Pacca?

Zbrdst bhai

ॐ नमः शिवाय। हर हर महादेव।

Man with 0 haters 100% worthy videos Love you paji❤

@YatinderSinghOfficial

2 ай бұрын

Thanks 🤩🤗

Sir please make a Video on Kapiva Shilajit how to use and what is the quantity for build the muscle and increase muscle gain

Sir Pls diabetic patient ke liye breakfast, lunch, dinner recipe bataiyejo high protein and low carb ho

Garibi bhi Kuch hoti h yaar😢😢😅 Bhout Jayda costly h bhai 🙂🙂

@1CroreWala

Ай бұрын

To Bhai pahle use Dur karo FIR Aise video dekhna ❤

@KHANNNNNN1

Ай бұрын

Bro mehnat kro PESA kamao video bnao ya business kro job kro koi skills sikho 😢

@rajeshsaha11r

Ай бұрын

Kuch nehi cahiye aye sab bas kela 🍌 khao ar anda 🥚 kaho or dudh 🥛 Khao bas bhaot jada tagra hoga

@Bapa111

Ай бұрын

​@@1CroreWala 😢😢😢😢😅😅😅😅

@MrDrgdf

Ай бұрын

Ja pahle paise kama le uske baad apple ka phone aur data buy karna

Thanks

@YatinderSinghOfficial

2 ай бұрын

Welcome

Mr. Singh ...I am from kolkata west Bengal. I strictly following your muscle Building workout session (Day1---Day6)at my home gym.I want to know from you how much time rest should be taken between two types of exercise or set? Usually I took1 minute rest between sets. Is that right time? If possible please answer my querie.

looks yummy and helpful too

Lagta hai ye video Ameero ke liye banayi hai , galti se ye video open ho gaya 😢

@maheshkolhefitnesshub7764

Ай бұрын

Daru aur khutka gane me pise lagate so ap lok 1000 rus me 1manth ka saman ata Bhai 1500 pakdlo 40 din regular karo mai batau 100 % Waight gain hoga

@monicasrivastava3910

Ай бұрын

😂😂😂😂😂😂

@ritikatodaypost1312

29 күн бұрын

😂😂😂

@Rahul_thakur834

27 күн бұрын

Bhai gareebo ke liye bodybuilding nhi hoti

@VGopal007

21 күн бұрын

​@@maheshkolhefitnesshub7764 Fruits ke bhaav aasman me hai aur quality itni bekar hai k khake bhi koi fayda nahi Ab Anaj aur fruits organic farming karke nahi ugate balki davai daalke ugate hai

As a beginner appetite to aisi hai sare logoka khana ekbar me kha jau bas paise nahi hai 😅 My diet Soaked chana and green moong 100gm Than wheat flour pan cakes 200g -4 Than home made curry lethins soup and rice ( afternoon meal ) Than pasta or cookies for more calories at evening Than at night another meal like afternoon meal + Boiled salted soya chuks 30g Monthly budget only 630 rupees Sab khud banatahu 🗿💪

@AlokKumarKatyayanFact

2 ай бұрын

Badiya bhai

@Subham_661

2 ай бұрын

@@AlokKumarKatyayanFact intence exercise and 2 days rest and sleep quality also important

@evidact

2 ай бұрын

Akele nhi ho tum. Hamara bhi yehi haal h.

@bumblebee01001

2 ай бұрын

Your weight bro

@Subham_661

2 ай бұрын

@@bumblebee01001 I gained 10kg within 3month 50-60

Wakai bhut acchi recipe bataye apne

@Alpinohealthfood peanut butter is always best for weight gain and also for cutting

Mere pass bhi same glass hai😅😅😅

@ArbaazAfsar

2 ай бұрын

Aur mere pas bhi hai

@mirsakil2623

2 ай бұрын

Problem haii bass itna khana ek Barr kha liya Sara din vukk nhi lagta😂😂😂

@Bolly885

2 ай бұрын

​@@mirsakil2623bhukh lagta hai bhai hard work kro 😊

Itna Amir nhi ki roj mango smoothie bna pau

@anmolraut11

2 ай бұрын

Ekdm sahi baat hai bhai

@gulshan01

2 ай бұрын

Haa bhai

@aruninvestor

2 ай бұрын

Bhai ye comments pad ke bahut hasa hu me Q ki mere pas bhi nhi h paisa to

@Needtoknow454

2 ай бұрын

Accha paisa nhi hai to net kaise chala rha hai. Net ka kharcha kam kar aur us ko apne mango smoothi mai laga 😂

@Kunalm7878

2 ай бұрын

Mujhe itna achha nhi laga ye

Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available!

thnks so so much sir apka

Daily or weekly sir ?

@dexterbro

2 ай бұрын

Daily

@HearAllFrets

2 ай бұрын

Ofcourse daily

@Mrityunjay_tripathi

2 ай бұрын

Yearly

@PrashantKumar-qr6rn

2 ай бұрын

😂😂​@@Mrityunjay_tripathi

@mayankyt9789

2 ай бұрын

@@Mrityunjay_tripathi vahh re.... yearly pita hai tu 😂

Really waiting for this ❤ must needed

@YatinderSinghOfficial

2 ай бұрын

Enjoy ❤

@AkashSingh-yx9zl

2 ай бұрын

@@YatinderSinghOfficial yes sir 😁

Looking tasty 😋😋😋

Thank-you so much

Mene tino bna die aaj hi , honestly mitha Kam hone ki wajah se koi tasty nhi lgaa

@deba8963

2 ай бұрын

You can add honey for the sweetness plus it will boost the calories too

@atharvasingh7209

2 ай бұрын

Bhai mithe kr chakar me mat pado nuksan hi krega ....jaggery bhi dal skte ho

@NamasteBharat-fy9nt

2 ай бұрын

​@@atharvasingh7209weight gain mein exercise krni hai ya sirf khaana khaana hai.. plz tell

@rishabhtiwari4611

2 ай бұрын

Both ​@@NamasteBharat-fy9nt

@samsunga10-506

2 ай бұрын

​@@NamasteBharat-fy9ntzyda khao and exercise bhi kro

Thanks sir ❤

Big fan sir

Sir aap pehle se weak ho gaye ho😊😊😊😊😊😊😊😊

@multigamingpro969

2 ай бұрын

ha toh ?

@minusyt8295

2 ай бұрын

Kya to sari umar hulk thodi rahege

@fazlerabby7972

2 ай бұрын

R muthaal ho geya hei

@multigamingpro969

2 ай бұрын

@@fazlerabby7972 sarm hai thodi boht

@in4amamfarooqui

2 ай бұрын

@@fazlerabby7972🫡

5M soon🎉

thankyou sir apki video bhaut acchi lagi thankyou soo much sir

Thank you sir ji 🙏🙏🙏🙏🙏

You are doctor and body builder,,,😊😊😊।।।।🙏🙏🙏।🏆🏆🏆🏆🏆🏆yatinder Singh

@YatinderSinghOfficial

2 ай бұрын

Bodybuilder hi theek hein..

Ty so much sir

First comment sir... respect for you sir Because of you sir i am able to bulk up.. thank you soo much sir❤️

@YatinderSinghOfficial

2 ай бұрын

All the best

great video Yatinder sir

@YatinderSinghOfficial

2 ай бұрын

Thanks 🤩

Thank you so much sir

@YatinderSinghOfficial

2 ай бұрын

Most welcome 🤗

@aayushlawar6047

2 ай бұрын

🤩

Thnk you sir 😮😊

@YatinderSinghOfficial

2 ай бұрын

Most welcome 🙏

1 no. Bohut test hai main banaya tha

Nice content ❤

Thank you bhai

Charan sparsh guru ji.

Thanks sir but please share such things which easily affordable for everyone.

Namaste sir ji

Thanks bro 🙏

Thank You for the recipes and those are really pocket friendly ❤

@YatinderSinghOfficial

2 ай бұрын

Glad you like them!

@ritabratapramanik6447

2 ай бұрын

@@YatinderSinghOfficial 💓🥰

Big fan Boss💖

Very nice sir 👌

बेहतरीन …..हर बार की तरह

@YatinderSinghOfficial

2 ай бұрын

Enjoy

Mainey 3 glass ko mix kar k piya maza aagaya

Super nice weight gain drinks

Ok ho jayega 😊

Sir aapko excercise se mera body me bhut change hua hai tq so much sir 🙏🙏🙏

@YatinderSinghOfficial

2 ай бұрын

God bless you!!

❤❤ Singh Sahab the great

Thanks u sir ji another pocket frendly drink its help us for ganing. ❤

@YatinderSinghOfficial

2 ай бұрын

Always welcome 🤗

Thanks sir ❤❤❤❤ nice information video

@YatinderSinghOfficial

2 ай бұрын

Thanks 🤩

Sir Thanks a lot i was looking for such content ❤❤❤❤

@YatinderSinghOfficial

2 ай бұрын

Most welcome 😊

Thank you so much sir ☺️🙏🏻❤

@YatinderSinghOfficial

2 ай бұрын

Most welcome 😊

All shak are very yummy but mangos are very yummy

Thank you sir ji 🙏🙏

@YatinderSinghOfficial

2 ай бұрын

Most welcome 🤗

Thanks ❤

Very helpful video sir ❤

@YatinderSinghOfficial

2 ай бұрын

Enjoy and share with your friends..

In my experience, the struggle with weight gain can be frustrating due to limited food options. Despite trying to eat healthy, I often felt hungry and ended up snacking on sugary foods. Gaining lean muscle seemed like a battle, despite consistent gym sessions and a clean diet. After a lot of searching, I landed on Alpino Oats & High Protein peanut butter, and everything changed. The protein and fiber in this combo keep me energized and full throughout the day, making a noticeable difference in my weight gain journey. I highly recommend it!

@itzyumms-gb7wz

Ай бұрын

Peanut butter name

Thank you so much 👍

@YatinderSinghOfficial

2 ай бұрын

You are welcome 🤗

Yeh toh tasty video hai 😊😋