This was just what I was looking for. No spending several minutes listening to someone talk before getting to the exercise. Straight to the point. Many thanks!

@gackerman99

Сағат бұрын

ATHLEAN-X getting called out lol

No talking, and right to the point. I love it!

Thank you for getting straight to business without babbling on and on like all the other trainer youtubers

@fakeme3968

Жыл бұрын

Jeff cavaliere is a jibber jabber KZread trainer

I love the straight into the movements, no unnecessary chatting or explaining needed.

These exercises are great and are helping me to restore the strength that I lost due to 5 major surgeries and months in the hospital. I am 75 years young.

@MrDeano-eu9rg

Жыл бұрын

Keep at it, exercise keeps you young and strong.

@vinaygavhane8617

Жыл бұрын

keep it up sir

@lordyeezus

Жыл бұрын

How old are you exactly

@zaidikmc

8 ай бұрын

​@@MrDeano-eu9rgmore power to you

@Big_Boss92

7 ай бұрын

@wayneandrus240 legend

This is exactly the kind of instructional video I have been looking for. Thank you so much!!

@lakshyatiwari4904

2 жыл бұрын

Do these exercises include all back muscles..?

@JG-lc2hg

2 жыл бұрын

Agree!! So happy!!

@shubhammeshram2944

2 жыл бұрын

I also

@dakidzerious32

2 жыл бұрын

SAME NICE AND ZIMPLE

@driftm0nkey241

2 ай бұрын

@@lakshyatiwari4904 Not the lower back

You rock mate. Especially love the fact that you mention the specific body part an exercise targets (ex. upper vs mid back). Not many videos make that distinction.

Thanks man, anyone who has ever attached those bands to the door and have them come apart or slips under the door, knows it's no fun... Lol

@gauravmahajan9888

3 жыл бұрын

But it comes funny when someone else sees you screaming in pain as you get hit by a slingshotted door hinge

@lexbeltran1354

3 жыл бұрын

I've seen resistance band fails videos on KZread, they are funny😅😅😅

@bullseye3054

2 жыл бұрын

That happened to me last night. It was painful af its because i didnt close the door. but that won't stop me from doing them its a great way to exercise the chest and back

@Patrick-jj5nh

2 жыл бұрын

I found using a doorframe pullup bar to be quite perfect, never had any issues.

@thefnaffan2

2 жыл бұрын

@@Patrick-jj5nh thanks for the idea

Loving these resistance band excercises bro. Nice to have band alternatives to barbell/ dumbell and gym cable excercises. Keep up the good work. Appreciated.

Here’s the thing. kzread.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.

Thanks for including what muscle groups each exercise works!!! Great video!!

Thank you for these straight to the point demonstrations!

Fantastic routines, easy to do and very well explained. Thanks!

This is how work out videos should be. Thanks man. Greetings from Zimbabwe

I didn't know that band position aroud the feet for the sitting pulls, thanks ! It would be great if you could do some tutorials using the big resistance bands too (that are doing a huge loop but have no handles) 😀

Brilliant video, so simple yet so informative. Love the little diagrams. Thank you.

Well done. Best resistance band video on KZread. Thank You.

Your resistance band videos are the best. The exercises are self-explanatory and don’t require needless talking. I also prefer no attaching, especially when traveling. The last thing I want is to damage someone else’s door and have to pay for it. Keep up the excellent videos!

Today’s workout thank you.

Perfect!! Now thanks to you we can have a athletic back!!!

This makes me wants to take out my pullup bands and work out even more. I got to try these pullup bands exercises right now.

I had one at home and never used it really. I can't wait to train with it today. Thanks for the exercises

Thnx for this amazing back experience at home with a normal but high impact band👍🏻

Amazing workout. Since I am in a job that involves traveling, and it's so easy to carry the bands (I use therabands, don't know which one you are using having handles) so thanks a lot. The videos are well made, covering all necessary instructions pictorially

I just did this, .... :) each one correctly like this guy! :) Loving the back-feeing, arms etc. Thank you so much!!

@chancemurega2623

Жыл бұрын

Je besoin des cordes svp combien il coûte

Just what I've been looking for. Thank you.

Well made video! I can recall doing exactly these exercises in gym with all those machines.

These workouts helps me out so much.

Amazingly helpful video - thank you!

Just what I needed 👏🏾

I like the graphics showing the muscle groups getting the workout. Nice video.

This was a superb video. Thank you.

Another great one.

To be honest , my creator this video was very helpful for me . Please make video for every part targetting . It's a request and 🔥 thanks dude

This is just incredible.. And brilliant.. Saved my back

Amazing!!! Thanks for this video.

One of the most helpful videos on youtube sir, thank you!

Thank you for these videos on developing back strength; I was in Asia and fell down a flight of stairs, breaking 5 ribs and puncturing a lung; I know need to regain strength...huge help!

Love these videos

An amazing workout ... thanks 👍👍👍

You JUSt earn a subscriber because of this simple and point to point video !

I love your work out

By far the best exercises

Incredible 🔥

Thanks for this, just did first round. Feel like i have done some work 👍

This is so cool glad I found this

Clever. I love it.

great job 👏🏻 excelente executions 😅 i love bands congratulations 👍👍💪🏼

Wow can't wait to do these..

Wow This video is so helpful and Effective!! Thanks

Love this!!

Bro! Amazing video! So easy to understand and u don’t even say a word! Amazing! Thank you! God bless you! Have a great day’

Great examples of using bands without anchors. Planning to workout at home today, so I only wish there was one for a wide grip pull-down/close-grip or underhand pull-down without an anchor.

Excellent Bro,.... it's really help me to use band without holding on door or pole. Big thanks bro 🙏

Those who are serious dont make any excuses ! Yes these resistence exercises are damn good

Thank you for this video 🙂

I have been watching number of videos with resistance bands.. But when i watch this the very first exercise, it made me hit like button… Perfect no nonsense…..shear & effective workouts.

Very informative video. Thanks for this helpful video::

very good video

I love videos whee they aren't yappin on forever and thy jusghw he exercises.Thank you!

Thanks man , it was really helpful. Especially because it was my first time using band 😊😊😊

+1 subscriber, super cool content thank you!

Perfect, spot on.

One excellent video thanks mate 👌👌👏🏽👏🏽

I truly appreciate this!m🙏🏾!

Nice thanks for the help

Thank you very much for the Turorial of The Back muscles and other group Muscles God Bless you all 🎉🎉😂❤❤❤1😊😊😮🎉🎉🌃🌁🛻🎶🎧🏡🏪🏫🏣🏤🏥🏦🏦🏨🏨🏩🏪🏡🏠🏡🏡💒🗼🏰🗼🕍⛪️🕍⛪️⛩️🗽🕍🛕🗼⛩️🏙🌄🌅🌅

Great videos. I save them all

Amazing, thanks bro

wow! such a great workout! :D thanks

Amazing work

Thank you sooo much. You are too good👍

Fell this omg. Thanks you.

Wow thank you so much ❤️😇

This is it straight to visual what it's working no ten minutes talking before hand just do it

Great video thank you!

New subscriber here. Glad to find your channel. Your videos have been really helpful. It's all neat here. Thankyou.🙏

Love these helped me so much Please do more non attached routines

@tq4142

3 жыл бұрын

And thanks

Bro you're smart👏

Thanks for this video

I like your simplicity. no complicated maschines on the gym. only bends it's perfect !👍

First time in this channel repeat this workout 4 times 8 -10-2022 Saturday

Great tricks bro Keep it up 👍🏼

This video single-handedly made me a subscriber. Outstanding! :-)

I don't have this equipment but I looped two pilates band together, and it works too :)

Saved me with the footing position

Good vídeo direct this point.

Excellent. Thanks

Great buddy 🤞🏻🤞🏻

I just want to say Thanks 🙏👍 this Monday 😮

This guy is amazing

Thank you ❤

I know this is a men's site but this is just what I was looking for!

Great vid mate thanks

Thank you so much bro you give me best vedio❤

Very good Thanks a lot 😘✨

Oh wow can't wait to crank these out with the bands I never touch! 🙈🐶💪

2:05 YOU ARE A GENIUS!!!

I was missing this crossing of bands or cables, excellent technique

so good, thanks alot