How often do you workout your back?

@patrickgrudzinsky5217

2 жыл бұрын

I can't find "ultimate w/o series"

@DisciplineDave

2 жыл бұрын

kzread.info/head/PLspPtpjtq6eMtDrcHE4hH42FzGZ09EA33

@zheng-anklijn5100

2 жыл бұрын

2times per week

@nayb1398

20 күн бұрын

Isn't the door stop supposed to be on the hinge side?

Love this style of how you display the technique check while you’re talking. No stop in the explanation 💪🏻

@DisciplineDave

2 жыл бұрын

If anybody else agrees please like 👍🏾the comment above ⬆️ . John-Michael Kobes thank you so much I like it also, it’s easier to edit 😂

Own the ultra door anchor, please more videos using it

@DisciplineDave

Ай бұрын

I am in my recent videos

Thanks man that’s really helpful ❤

Thank you! 💪🏾💪🏾

Another brilliant video well done from watching these videos IV been working out with bands non stop the last year I find it much more enjoyable than going to a gym

@DisciplineDave

2 жыл бұрын

Thank you for watching, keep up the good work 👍🏾

I've just seen your channel for the first time. It's amazing to find someone who takes their time and focuses on technique. Your videos are easy to follow even for beginners. Thank you!

@DisciplineDave

Ай бұрын

Thank you for watching

Liked. Subscribed. And a sneaky algorithm comment thrown in for good measure. Just found your channel Dave and so far lovin' the content! Shout out to Mrs. D. D. 👋

Great exercises. Also it's neat how you always stay smiling, lighthearted and repeat certain catchphrases across all your videos - it adds a little dose of personality in there that helps your audience to connect with your videos, become familiar with you and ultimately want to come back and watch more. Also I second what the other commenter said about it being a good thing that you narrate the exercises while doing them.

Happy new year Dave. Keep up the good work.

@DisciplineDave

2 жыл бұрын

Thank you, happy new year to you too

I just gave you a like Dave because this workout was absolutely perfect! I felt all my muscles working, thank you! Just one small thing for all others watching: make sure you take the time and warm up your back properly before doing this because you will feel stronger. Greetings from a loyal fan! 💪

@DisciplineDave

Жыл бұрын

Thanks brotha

🙌 Awesome video man..! New subscriber 👆

@DisciplineDave

Ай бұрын

Thank you 🙏🏾

Great video! Perfect explanation and examples!

@DisciplineDave

3 ай бұрын

Thanks 🙏🏾

Thanks for an excellent video Dave. Just got my bands last week and love them.

@DisciplineDave

2 жыл бұрын

Nice 👍🏾 thank you for watching

I've been working out only with bands and kettlebells for almost two years now. The pandemic provided the incentive for me to quit my gym membership once and for all, and I never looked back :) Great to see you're promoting bands as a serious bodybuilding tool, you're one of very few (less than a handful...) people doing that, and your content is doing a great job at making band training more accessible! While I was familiar with the exercises you presented, the alt lat pull down was a new one for me - what a cool idea! Getting in more TUT while doing unilateral training sounds perfect for a burn-out set to get those stubborn lats to grow. Will definitely try it out for my next back session on Friday! Keep the great content coming and good luck with growing your channel!

@DisciplineDave

2 жыл бұрын

Thank you so much for all you kind words and let me know your progress. 👍🏾

thanknyou so much...technique is everything. i love your videos....and use them

@DisciplineDave

2 жыл бұрын

Thank you for watching. Yes Technique is everything

I found your channel yesterday. Great content

@DisciplineDave

2 жыл бұрын

Thank you, I really appreciate you watching

Muy Bien explicado gracias

@DisciplineDave

3 ай бұрын

Todo bien mi amigo

@manuelpalma6544

3 ай бұрын

@@DisciplineDave si gracias sigo tus videos que Estes bien

Dave quality of videos just getting better and better thank u for ur efforts and time wait for dave 2022💪💪

@DisciplineDave

2 жыл бұрын

Wow you have no idea how much that means to me. I put a lot into the production of this video and you just made it all worth it. 😊 thank you for being a true supporter of the channel my friend. 🙏🏾

Thanks bro really like your videos. Much respect.

@DisciplineDave

Жыл бұрын

You welcome my friend

Thank you sir!!....And Mrs DD

@DisciplineDave

2 жыл бұрын

You’re welcome and Mrs DD says thank you

Thank you brother. You look in better shape than ever :)))))

@DisciplineDave

2 жыл бұрын

Really? I just keep grinding

Back day tomorrow night, I never thought of doing lattes one at a time going to give it a try. Thanks Dave great video!

@DisciplineDave

2 жыл бұрын

Mean a lot from Mr. Steve Macqueen. Yes doing lats one side at a time fixed my imbalances and made me stronger overall

Thanks sir. Now I know how to use them :)

@DisciplineDave

Жыл бұрын

You welcome my friend

Your videos help so much, thank you!!! I'm super shy and I'd rather take a bullet than go to the gym. With the bands, I'm just afraid that I would break my door. Does that ever happen to anyone? Please let me know so I can be careful when using em bands.

Sir I am new to ur channel..i want to gain weight..so i purchased weight and resistance bands same as yours few days back and your orange colour simple band also... Really liked ur explanation..

That intro made me thumbs up, definitely made me want to stay and watch!

@DisciplineDave

10 ай бұрын

Thanks for watching, hopefully my channel provides value to you

@eric6504

10 ай бұрын

@@DisciplineDave It has! Earned my subscription 👍 eager to see more

Hi Dave , I did back tonight and did one arm latte pull down did four sets of ten and squeezed for about three to four seconds my back was on fire, thanks for the great tip and keep up the videos they’re really helpful!

@DisciplineDave

2 жыл бұрын

This is the best comment I’ve heard all day. That’s what I’m talking ❤️💪🏾🤜🏾

Boyyyyyyy I’m over here feeling silly bc I didn’t realize I could do so much with these bands thankssss

When i pull on rows, do i pull with arms only or do i pull with arms and back?

It is really very helpful for those who use resistance and I also use and I think it will help us.

@DisciplineDave

2 жыл бұрын

Nice 👍🏾

Those bands are sweet, no doubt the best on the market. Good point Dave, range of motion is very important...smooth controlled motion is the key for results.

@DisciplineDave

2 жыл бұрын

Yea I wish more people understood your point about "Range of Motion". 👍🏾

I got an Ultra Door Anchor!! I would like to see you do a workout with that! GRACIAS!

@DisciplineDave

2 жыл бұрын

Por supuesto mi amigo

@DisciplineDave

2 жыл бұрын

kzread.info/dash/bejne/aa6LtLysZNa9faw.html

I would like to see as well training with the Ultra Door Anchor please

@DisciplineDave

2 жыл бұрын

Ok we got 2 votes 👍🏾

Great workout! Would like to see a neck workout with resistance bands 👍

@DisciplineDave

2 жыл бұрын

Thank you Mr. Tyson. I wish I knew some to help you out but I’m open to learning and trying to see the benefits of working out you neck. Why do you want to workout your neck?

@amirtyson8157

2 жыл бұрын

@@DisciplineDave I workout the neck for wrestling and also it just gives a masculine appearance and boosts attractiveness.

@DisciplineDave

2 жыл бұрын

Haha I understand

Will this build size too? Great workout btw love this series

@DisciplineDave

2 жыл бұрын

Most definitely but you really need to feel the “mind muscle connection” as you are each rep in each exercise. Make sure your form is great to get that size you are seeking.

Can you please put the time each video. Thanks

I do more than just like I will follow

Great videos Dave. Do you use any supplements for working out. Thanks

@DisciplineDave

Жыл бұрын

Thanks, I use pre-workout and I take creatine

@crookedriverranchman

Жыл бұрын

@@DisciplineDave the brand is called pre workout? thanks for the reply. Any specific brand of creatine you use? Thanks for all you do Dave.

@DisciplineDave

Жыл бұрын

I currently using a pre-work by torrobands but it’s not available for purchase just yet but it will be soon, i’m gonna be making a video for the launch. The creatine that I use is by nutricost.

Hey Dave, I loved this workout but, what about the sets and reps?

@DisciplineDave

2 жыл бұрын

I go over that at the end of the video. Did you see?

@chrisgreene8423

2 жыл бұрын

I’ll have to watch again😂

We need ultimate series for forearms plz

@DisciplineDave

2 жыл бұрын

For you my friend. I’ll make it happen

Hey Dave isn’t the general idea to train each muscle group twice a week to get the most gains? Like do biceps, triceps, chest twice a week, but your workout routine only works a muscle group once a week, I’m confused on what to follow

@DisciplineDave

2 жыл бұрын

Did you watch the end of the video? I give you a schedule. It’s 2 muscle groups a day with 2 days rest per week. Understand?

Bro what happen to the review of the cheap bands

@DisciplineDave

2 жыл бұрын

It’s coming! I got to test them out first 😂

Back and traps exercises are the same. What's the difference?

I'll prefer you use the Bodylastics door anchor on future KZread videos.

@DisciplineDave

2 жыл бұрын

If anybody else agrees hit the like button 👍🏾 on the comment above 👆🏾

How is the length of the band ?

@DisciplineDave

2 жыл бұрын

Ummm long

😍😍

@DisciplineDave

2 жыл бұрын

😊 what did you like about it?

Used to go to the gym now i only do bands :D

@DisciplineDave

2 жыл бұрын

Nice! are you seeing results?

@ivansavic8087

2 жыл бұрын

@@DisciplineDave Yes, at first it was a bit strange, but once i really learned how to properly do ea exercise the muscles started to burn and after few months i can rly see the difference esp in strength

Good quality banndss in the uk anyone?

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