I'm not exaggerating at all when I say that this flow saved my day. I was feeling really stagnant and stressed and had no motivation to do this or anything else at first. 75 min later I feel like a whole new person. Thank you thank you

@micheldisclafani2343

4 жыл бұрын

The problem with exercise is time. My exercises last only 3 minutes. Whether permitting I jog seven kilometers 3 times a week. I have., been doing my exercises for the past 62years. I am 82 years old.

@lululemon

4 жыл бұрын

Music to my ears-I'm so glad to hear that this practice energized you and helped provide some motivation to help you through the day. Ally is a true joy! Best, -Natasha

@janicer6004

4 жыл бұрын

A Z elzqsp

@dad_bot_3924

4 жыл бұрын

@@janicer6004 Yed

@isaacjackson8537

3 жыл бұрын

Right, I just did about 25 min and feel Grrreat!😁

Can’t believe I actually finished this flow - perfect amount of softness and sweet heat . It’s been too long since I’ve been on the mat and when I wanted to quit Ally pulled me right back in! Very compatible flow for cross fitters

I've done this class probably 4 or 5 times during this quarantine. I love it so much. Wish there were more Ally Maz classes available.

I have done all your classes.The 75 min one, made me want to go straight into meditation mode.The things you say are so important to hear. Your kindness is felt through out your teachings.. Some few moves were very challenging for me, but i tried and sometimes the time holding a certain pose was a tad too much. Very normal. I just wanted to give you the feedback on that. Thank you very much again.

The space I feel in my body and the wonderful sweat I just got (also from wearing a hoodie and gym pants, ha) has set me up beautifully for the day. Wishing everyone peace and good health during the pandemic! Namaste 🙏🏼 🧘‍♂️

Awesome sequence Ally Maz - thank you! Love it. I have a distance to go before I can do whole clip, but what I do feels great. Namaste

I have to say, I was SO reluctant to do this practice because of how long it is, and I truly wasn't in the mood for yoga. However, I feel so good after finishing; I feel light and open in my hips and shoulders, and I feel so happy and good. Thank you for such a wonderful practice!

Really nice practice. I appreciate the longer practice...would love to see more hour+ classes. Ally mixed things up a bit which was refreshing.

Wow! Just what I needed today! Great class! Thank you! Namaste 🙏🏻

You're an amazing teacher . Awesome and deep vibe. Thank you!

Ally does such an awesome job reminding you to check in! I’m ADHD with a tendency to let my mind wander or get bored, and that constant reminding to check in helps so much!

@lululemon

5 жыл бұрын

Hi Theresa, Thanks for sharing the little details that made this class such a win with you-I'm happy to hear you enjoyed it so much. Is yoga part of your daily practice, or perhaps a new goal for 2019? -Camilla

@aapp2675

4 жыл бұрын

Theresa Marie l.

My favorite vinyasa class. I love the flow, intense at first and then, calming.

Thank you Ally Maz for this great class!

wow, thank you so much for this workout!

Natural flow, challenging and relaxing. Thank you ☺️

Best ever! Thank you!

This practice was transformative. Thank you, Ally Maz. I was able to find myself and connect into my body deeply throughout the course of the practice. This practice required one to stay focused and to listen to every guidance and instruction intently, but that was the point of the whole thing! Thank you for the time, effort, and energy it took to create this thing.

@nisekerneatenor8414

4 жыл бұрын

Hi thank you 🌺

So much love! You are so pleasant to watch, hear and practice. Thank you so much! Namaste!

I am definitely watching this for *EDUCATIONAL* purposes only.

@lazzypuppets2929

4 жыл бұрын

yea same

@jakechaves5495

4 жыл бұрын

Same...

@tvbuu

4 жыл бұрын

Facts

Nice sequence. Thank you.

Just wow. She has such a serene demeanor, demonstrates helpful instructions and has a wonderful flow. More of these please!

@lululemon

3 жыл бұрын

I'm stoked to see you sharing the love, Erin. Ally definitely has a way in inspiring our practice and I can't wait to have you join us again soon on the mat. -Fiona

love this class!!!

Thank you very much, deeply practiced.

Thank you Ally! Loved this!

thank you for sharing very gentle and deep

Thank you Ally! have been watching your flow,loving it amazing soft voice and flow!!!!

Wow, that is an intense yoga class!

Amazing practice!

Thank you Ally. I've been practicing yoga for about half a year and this is the first time I feel truly relaxed and energized. Somehow I also bursted out into tears after Shavasana. Your words really touched me. Thank you.

Thank you for the great video, perfect length and great instructions. Keeping me sane from Shelter In Place due to COVID 19 on March 20, 2020.

@lululemon

4 жыл бұрын

I'm so happy to hear you enjoyed this yoga session, Yin! I know that it's been important for me to stay grounded, mindful and connected, so I'd love to recommend also checking out this hub for more meditation, yoga, and train workouts you can do any time: bit.ly/3dbbETs. Best, -Stacy

@BIG-qn6ed

3 жыл бұрын

Billy’s Sack respect the honesty bro

Love this. Very simple

Loved the class and beautiful voice too! Namaste!

@trobinson5222

4 жыл бұрын

Tdrobinson9o

Thank you! I enjoy doing this yoga a lot...make me so feel happy and flexible 🥰

@Djakeella

4 жыл бұрын

M h

Truly my kind.of.practice. Thanks Ally!

This is so beautiful. Thank you very much!

I didn’t even watch but had the audio on while writing a term paper and it kept me cool as a cucumber thank you 🍋

@15sandman

3 жыл бұрын

another weird thing to listen while studying which surprisingly adds focus lol

Ally, I think I've been taking your classes, at least twice a week, for the last I think 5 or 4 yrs or so. I've never reached out and I thought you would like to know that I love your practice, it's now so much part of me, and I very much value and appreciate you. I hope I get to know you some day in person cuz your voice loams with my spirit. I just thought you should know that...

Thanks Ally and Lemons! Really enjoyed this one :) x

Never clicked for an add so quick

That is awesome thank you❤️❤️

Fabulous. Will come back to this practice again and again. Thank you!

Excellent class. Thank you!

@lululemon

4 жыл бұрын

I'm stoked you loved this flow with Alex-she's one of my all-time favourites to step on my mat with. -Lauren

Namaskar, my favourite videos on VInyasa. Thank you for this positive, unique vibes.

@lululemon

4 жыл бұрын

I'm always happy to see others enjoying the lightness Ally brings into her practice as much as I do, Georg. -Sydney

thank you Ally! this flow open up my body ready for the day :)

Amazing. Put me to sleep by the end I was so relaxed.

Ally, thank you so much for this. I come back to it often when I need to unstick my body. It’s just right😁

My regular teacher needs to become a Lululemon ambassador. I'm texting in Butterfly right now on my rooftop, the sun is shining and I feel immense gratitude, joy and RELEASE right now! Thank you Ally. Xo

Excellent thank you so much Ally and Lululemon 🙏👌

Thank you!!! Loved this practice

@hetianziyu

4 жыл бұрын

so nice,thanks.so love it.😜

Yes, I’m here for the exact same reason you are here :)

@wolfer1225

3 жыл бұрын

I'm just passing thru🤗

I found this class by chance this morning, after my instructor cancelled her online vinyasa class at the last minute. I really enjoyed it, especially as I am relying on yoga to keep me sane during lockdown. Thank you Ally. It was a great flow and exactly what I needed to start another week of this crazy "new normal".

@lululemon

4 жыл бұрын

Hey Daniela, Thank you for connecting with us on the mat from afar with Ally. We're always more than happy to help you find the calm through these uncertain times. All the best, -Fiona

Really easy to follow instructions. She's a really good teacher

@Katie-ws7xp

4 жыл бұрын

I'm so used to clicking on ads and having the whole comment section full of jokes that I thought this was some obscure meme I wasn't understanding

@danielmalone8934

4 жыл бұрын

Yep very good teacher ... Very good teacher.....

@rozanomar4716

3 жыл бұрын

Katie Wwwwwwwwwwwawwaa

Ally, I really admire you, your classes are like heaven, I feel more grounded, aware, strong and happy after doing yoga with you 🤍🤍😷😷😷🙏🏽🙏🏽🙏🏽

@lululemon

3 жыл бұрын

Hi Clara, I couldn't agree more-Ally has such an amazing way of lifting my spirits with her practice. I'm always left feeling grounded and refreshed. Be sure to keep your eyes peeled on our social channels for more online sweats. Best, -Helen

Excellent flow feeling calm and happy after this. Thank you so much Ally and Lululemon :) Namaste :)

WoW Namaste !

so good...lovely flow...Namaste

Superb thank you very much 🧘‍♀️🙏😎

One of the best classes I have done in ages. Thank you Ally... love your teachings. I want more!

Just what I needed after a long week to flow into my shelter in place weekend.

@lucypham3396

4 жыл бұрын

ỳtt

FABULOUS workout!! 💛💚💜💙🌹💖

Thank you Alex! Namaste

@lululemon

4 жыл бұрын

I'm stoked to hear that you enjoyed this flow, Brittney-connecting with your breath and settling your mind is key to conquering your day. Cheers, -Michael

Ally, I really like your yoga vids, i was never a fan of video yoga, but you changed my mind...thanks!!!

What a day of relief! 💯💯💯👏🏼👏🏼👏🏼

What a beautiful practice! Thank you.

This was the perfect speed and length. WE WANT MORE ALLY!!

@lululemon

3 жыл бұрын

Message received, Caitlin-I'm stoked that you enjoyed this Vinyasa Flow. Ally exudes light, and I'll be sure to pass your feedback right along. -Natasha

Thank you--just a lovely practice especially in this time of COVID-19. Namaste.

@lululemon

4 жыл бұрын

We're stoked to hear your warm gratitude, David. Wishing you all the best during this time. -Linnea

Love ally maz , my favourite yogi so far. More please!

I loved the class. I especially liked how you transitioned us into crow posture. This is one of the best ways I have learned for moving into crow. It gets your body into the perfect balancing position! Thanks so much....

Nice intermediate practice!

Thank you Ally and Lululemon for the great video. Instructions are thorough and mindful. Ally has given great attention to the subtle but very effective aspects as well like - pausing, taking breaths between transitions, etc. This practice has been a great resource for me in having some form of stability during these unprecedented times. Thanks a lot!

@holisticlivingjourney

4 жыл бұрын

K N.n8n8mm8k k8 jk8mn8km8jm.mmjm. M88m

I looked up “GTA V Did somebody say yoga?” and now I’m getting this as an ad.

@Cookie-vf9vc

3 жыл бұрын

Ben Jeske Lmfaooo 😂

@diondrewinfield121

3 жыл бұрын

Lmfaoooooo broooo I'm literally watching chris smooves gta walk through

@JohnAppleseed

3 жыл бұрын

Incorrect, my searches had nothing to do with yoga or fitness and here I am. This is a random ad.

@15sandman

3 жыл бұрын

Google justs wants GTA players to chill out lol

One of the best yoga teachers on youtube. Thank you.

I wish I could like this more than once. Thank you.

I didn't know so many guys do yoga 😆

@rodolfoceballos7087

4 жыл бұрын

This whole covid 19 stay at home order does get boring and many have gain weight and stress... These videos do help for the meantime...

I'm inspired now

I love this practise thank you Ally. I do it often, and just love finding the joy in it each time. Awesome balance of still/heat/determination…. Legend. Thanks all the way from NZ xx❤

I FINALLY GOT CROW POSE!!! Thank you Ally! Your teaching style is so easy to follow, especially since I am practicing at home. I usually take class at a studio but I can never fully get crow pose. Maybe it’s the fear of falling on my face. But your instructions made it seamless! Thanks again. I would love to see more videos from you, maybe a series on arm balances and inversions? I feel like I may actually get it. Be Well

@lululemon

5 жыл бұрын

Hey there, Congrats on nailing your Crow Pose-myself and the team are sending some serious kudos your way. When it comes to content you'd like to see from us in collaboration with Ally Maz in the future, I'd be more than happy to let the team know that a practice focused on arm balances and inversion poses is where it's at. Feedback is at the core of what we do, so if there is anything else coming up for you, don't hesitate to let us know. Cheers, -Sarah

What a moment of relief 💯💯

Wonderful!

This was awesome! 🥰🔥

Loved this one

@Lille4008

5 жыл бұрын

@@lululemon It was exactly what I needed in the moment. It was challenging but not too challenging. I liked that she said I could choose not to do the chaturanga and find my own way to down dog. ALso I liked that it was a longer class, so afterwards I felt really good about carving out so much time for myself.

Thank yo Ally. This is just great fro me💐

Great relaxing flow! Just what I needed. Thank you

@joseplasecia7154

4 жыл бұрын

Ola

Great class - loved the gentle pace. Thank you.

Yup I’m really feeling the burn....

Really really enjoyed this class. It’s so good to find a class that flows without impossible positions.

Thank you so much Ally, your yoga class was just full of love flowing out to here. It gave me so much strength and love, thank you so much again!

@lululemon

4 жыл бұрын

I'm so stoked to hear that you enjoyed your flow session with Ally. If you're looking for more opportunities to stay grounded and mindful, I recommend taking a peek at our community hub for more meditation, yoga, and train workouts: bit.ly/3fE21gu. Cheers, -Michael

@young5334

4 жыл бұрын

@@lululemon ah thank you so much Michael!

Beautiful class. Thank you ❤

@lululemon

3 жыл бұрын

Thank you for joining us on the mat today. -Agape

Love your blog and also love your voice it's lovely and clear🤝💙😊

💫 You Are An Angel 😇🙏🏾🌹💐...Bless You Love🙏🏾 💫

A wonderful practice for a Sunday morning. Super thx & namaste :)

@rosendorendonjr

4 жыл бұрын

Is this the same studio Chloe Ting does her workout videos?

Ally can get it swear 🙌🙌🙌👀👀👀👀👀😍😍😍😍😍

Just what I needed, thank you!

@lululemon

3 жыл бұрын

We'll always be there to get the endorphins flowing, Helen.

Great class - shoulders are feeling amazing. Will definitely follow along again to this class and your other classes available! Thanks Ally :)

@honoriomartinez2280

3 жыл бұрын

0u qexwassssssawecokw6yi O

Beautiful practice. Thank you.

@lululemon

5 жыл бұрын

Hi MilandaYMS, I'm so happy to hear you enjoyed this practice-I really enjoy starting my day with this flow. I'd love to know if this was the first of our online classes you've tried? -Camilla

@wijdaneelammari2870

4 жыл бұрын

lululemon mkqmqkjjqhu

I love this video! Always great to finish the day with these sequences:) Please keep making more videos! Thanks!

This was wonderful. Thank you.

@lululemon

5 жыл бұрын

I'm so glad to hear that you enjoyed this flow, Sarah. What was your favourite sequence of poses? -Kendall

@sarahannferrigan

5 жыл бұрын

@@lululemon hello Kendall, I especially liked the wide angle forward fold flow and also the squat twists. It was wonderfully timed and by the end I was completely relaxed.

@lululemon

5 жыл бұрын

I'm feeling your calm through the screen, Sarah-I'm stoked you loved it. -Lauren

I have done this class several times during quarantine and it’s saved my body and sanity. Thank you so much for this inspirational class..

@lululemon

3 жыл бұрын

I'm stoked that this Vinyasa flow with Ally has been helping you through these uncertain times, Collette-the power of mindful movement is truly amazing. Sending positivity and light your way, -Natasha

THANK YOU.

Very good video , beautiful lady , keep it up. Yoga strengthens immune system. People in quarantine should practice yoga and meditation.

@mohammadkhan1966

4 жыл бұрын

My uiiiiiiii00ppmmnn. Jnbbbbb Mmmmmmmm .... J(m up hi yl Ju.