Yoga for Runners | 60 Minute Class with Faith Hunter | lululemon

Тәжірибелік нұсқаулар және стиль

A well rounded 60 minute yoga practice specifically designed for runners. Enjoy the modifications incorporated in this video, and choose what best suits your body and needs.
The only thing that you need is your yoga mat, a block, strap and a blanket. If you don't have these don't worry, just grab a towel, couple of books and pillow.
Have a great time!
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Пікірлер: 60

  • @stedydubdetroit
    @stedydubdetroit5 ай бұрын

    Great host❤️‼️❤️I love the reminders to listen to my body and do what feels good to me. I appreciate this contribution to my yoga/running/hiking/jumprope routine.👏🏽🙏🏽❤️🏃🏼‍♀️

  • @rebeccac8190
    @rebeccac81903 жыл бұрын

    So many yoga videos completely forget the quads, even when they cater to runners. Thank you for a thorough stretch of the lower back and front body. It really helps not just runners but weight lifters and those of us who work at a desk for hours each day.

  • @Nicolas1994be
    @Nicolas1994be5 жыл бұрын

    This was amazing. I would love to see more yoga videos done by Faith Hunter. She has a very calming voice, easy to follow instruction, and the background with the forest is much more relaxing than your videos shot inside. But please keep releasing new yoga practice videos !

  • @jillconnelly2750
    @jillconnelly27502 жыл бұрын

    Amazing! Love the sequencing and her voice and instruction! ❤️

  • @davep3099
    @davep30995 жыл бұрын

    Great routine with right level of detailed instruction, nice! Thank you 😀

  • @outdoorsy_gal
    @outdoorsy_gal2 жыл бұрын

    This class is perfect for a rest day from running. Really gets all those tired muscles and joints! Thank you Faith and team!

  • @christinelamb1167
    @christinelamb11675 жыл бұрын

    This was a really great 1 hr yoga practice focusing on the legs. I am not a runner, but I workout very intensely 4 to 5 times a week, and practice yoga the other days. Yesterday I did a 30 min cardio HIIT, and also a 40 min bodyweight strength workout for the legs. So I was looking for something this morning to stretch out my lower body, and this yoga practice really fit the bill perfectly! I feel nice and stretched out in the legs, and ready to walk confidently into my day! Thank you lululemon and Faith Hunter

  • @CurlyEm
    @CurlyEm5 жыл бұрын

    loved this practice…def opened the lower body particularly the hips….. thanks

  • @lisamartinvideos
    @lisamartinvideos3 жыл бұрын

    Thank you for this class. It is lovely and will repeat it for sure.

  • @BikeAndThings
    @BikeAndThings3 жыл бұрын

    oo that felt great, I am not a nimble person and need to do more of these. Thank you!

  • @elenagreylich
    @elenagreylich6 жыл бұрын

    So sweet! Thank you so much

  • @LeighDeweber
    @LeighDeweber2 жыл бұрын

    Thank you so much for this! Loved it!

  • @tayloriginal
    @tayloriginal Жыл бұрын

    I'm a personal trainer, I recommend this to all of my clients because it is THAT good!

  • @crystalk8226
    @crystalk82265 жыл бұрын

    Love, love, love this flow!

  • @lululemon

    @lululemon

    5 жыл бұрын

    I'm so happy to hear how much you loved, loved, loved your flow with Faith, Crystal. If you can't get enough of Faith (like me), be sure to check out her other flows here: bit.ly/2UOmjy0 and bit.ly/2UMRWIl. Namaste, -Steph

  • @mergor1965
    @mergor19653 жыл бұрын

    Great workout! Thanks!

  • @josefelix
    @josefelix3 жыл бұрын

    It felt great for my hips! Thanks!

  • @westhamps3
    @westhamps311 ай бұрын

    Great practice. Thank you.

  • @geneanndelacruz873
    @geneanndelacruz8735 жыл бұрын

    Just in time...prepping and psyching myself up for a trail/hill run tomorrow after a 10k run yesterday.. Thank you so much Faith. Namaste!

  • @maddiepalden6975
    @maddiepalden69753 жыл бұрын

    So wonderful!!

  • @eemmaawho
    @eemmaawho3 жыл бұрын

    Great practice!

  • @motobg1
    @motobg13 жыл бұрын

    Fantastic practice thank you

  • @Rawveganfitness
    @Rawveganfitness Жыл бұрын

    Thank you so much 😊

  • @elenalorajohnson737
    @elenalorajohnson7374 жыл бұрын

    Great basic class for beginners.

  • @janicegardner4216
    @janicegardner4216 Жыл бұрын

    Very good class and excellent instructor

  • @Doooooooooooood
    @Doooooooooooood2 жыл бұрын

    That voice is amazing!!

  • @elingw
    @elingw6 жыл бұрын

    so clear guidance, love your voice much, thanks for such a smooth process and great design for these sore legs.

  • @elingw

    @elingw

    6 жыл бұрын

    SURE in the rest day, and love to have a shorter version (like 20mins) of this to add 2~3 times a week after running or HIIT. :]

  • @elingw

    @elingw

    6 жыл бұрын

    recently running kind of makes my keens uncomfortable, so trying to do some low impact cardio workout at home.

  • @elingw

    @elingw

    6 жыл бұрын

    Kendall, thank you for the kind replies. I was digging yoga classes of lululemon since I have done practice with Goldie Kaufenberg about 2 years ago. so now I am always looking forward to doing yoga with the teachers on this wonderful channel!

  • @OfficialFaithHunter

    @OfficialFaithHunter

    5 жыл бұрын

    So glad it helped:) THANKS!

  • @hetianziyu

    @hetianziyu

    3 жыл бұрын

    so nice,thanks.so love it.😜

  • @letuyet9436
    @letuyet94366 жыл бұрын

    Faith Hunter: you have nice voice, clear instruction, detail explanation and it is not difficult for persons who use English as 2 language like me. Thank you for your nice video.

  • @elingw

    @elingw

    6 жыл бұрын

    I have the same feeling with you!

  • @OfficialFaithHunter

    @OfficialFaithHunter

    5 жыл бұрын

    Thank you! It was a delight to create the practice.

  • @hetianziyu

    @hetianziyu

    3 жыл бұрын

    so nice,thanks.so love it.😜

  • @sadaspaidal1411
    @sadaspaidal14113 жыл бұрын

    A slower class catered to beginner Yogi's, I think, but very enjoyable! Beautiful stretching and mindfulness class. Will definitely do again. Faith is a great teacher and lovely to listen to. Thanks Lululemon and Faith!

  • @sophielebre5328
    @sophielebre53286 жыл бұрын

    Thank you for this nice practice! But... No side plank on the left? Best, Sow

  • @hetianziyu

    @hetianziyu

    4 жыл бұрын

    so nice,thanks.so love it.😜

  • @dinavalerie130
    @dinavalerie1306 жыл бұрын

    LOVE love love this practice, Thank you! Such a beautiful soothing voice and clear instruction (reminded me of Kathy Smith) This is such an amazing space, where is this location?

  • @OfficialFaithHunter

    @OfficialFaithHunter

    5 жыл бұрын

    thank you so much. I'm delighted you loved the practice:)

  • @maysavaught7288

    @maysavaught7288

    3 жыл бұрын

    @@OfficialFaithHunter I was also curious as to where was this filmed? Such a great session!

  • @erikabaglione5667
    @erikabaglione56674 жыл бұрын

    Great practice amazing instructor!

  • @lululemon

    @lululemon

    4 жыл бұрын

    I'm so stoked to hear that you enjoyed your flow with Faith, Erika. If you can't get enough of Faith, you can check out her other flows here: bit.ly/2xikiPM and bit.ly/3dqUyRA. Namaste, -Michael

  • @erikabaglione5667

    @erikabaglione5667

    4 жыл бұрын

    @@lululemon thanks Michael I will

  • @carlagomez8324
    @carlagomez83244 жыл бұрын

    AHHAHAHAHAHA 43:00 im gonneeeee

  • @taneikfai4718
    @taneikfai47183 жыл бұрын

    Ok👍👍👌👋🤝

  • @ProfessionalFilmmakers
    @ProfessionalFilmmakers4 жыл бұрын

    Today was my fifth time doing the exercises in this video. I was in a bit of a rush, so I decided to try the exercises while playing the video at 1.75 times the speed. Try it in fast motion. Let me know what you think.

  • @lululemon

    @lululemon

    4 жыл бұрын

    Hey there, Sounds like that is a great way to turn a sweaty workout to the next level, and crush some more goals. -Cam

  • @hetianziyu

    @hetianziyu

    4 жыл бұрын

    so nice,thanks.so love it.😜

  • @lululemon

    @lululemon

    4 жыл бұрын

    Hey Jinhua, Thanks so much for the positive vibes. Were you able to get your flow on with Faith today? Cheers, -Michael

  • @hetianziyu

    @hetianziyu

    4 жыл бұрын

    so nice,thanks.so love it.😜

  • @sadaspaidal1411

    @sadaspaidal1411

    3 жыл бұрын

    Thats a great idea - I always forget you can speed the video's up! Thanks Film Focus :)

  • @thatindierunner1102
    @thatindierunner11024 жыл бұрын

    - Day 10 of 21 Day Yoga Challenge - Thank you so much for this practice. As a runner we sometimes dont stretch after miles and miles of running. Well we cant run now due to Covid-19 lockdown, so we should take care of our bodies. This was a wonderful practice 😍 (Www.thatindierunner.com)

  • @cassiopeia151
    @cassiopeia1513 жыл бұрын

    The flow is good, but as a long time distance runner and yogi, a bit quicker pace and interesting variations to the typical 'runners flow' would attract more runners to the yoga community. I know it's important to learn the basics and correct form, but without introducing anything slightly outside the normal yoga stereotype, I think a lot of runners who need yoga won't be attracted to it. Totally my opinion, but even I get a little bored with the monotony of typical yoga flow. Let's make it more fun while being gentle with our bodies, eh?

  • @lululemon

    @lululemon

    3 жыл бұрын

    Hi Cassidy, Thanks so much for taking the time to share your honest thoughts with me. I would love to pass this feedback along to my team, and let them know that you'd like to see more diverse yoga flows tailored to runners. If there's anything else you need-I'm all ears. All the best, -Helen

  • @Stoney-Jacksman
    @Stoney-Jacksman3 жыл бұрын

    This feels and looks like a scary Black Mirror episode mayne. Way to 'perfect' and pc checklisted. But your pc (narcissistic) middle class and up white women audience love this obviously

  • @kimcheegirl3
    @kimcheegirl33 жыл бұрын

    Too much talking and not enough yoga. It doesn't flow well.

  • @helenwu6229
    @helenwu62293 жыл бұрын

    I really hope she talks less

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