This is one of my all-time favourite classes. I always finish feeling FANTASTIC! Such a good one for the end of week to loosen up and feel good.

@jasxteo

2 ай бұрын

Me too. Some are too fast for me when my body is tight from other exercises in the week that it aches. This class help to relieve the aches and I feel less tight now.

Thank you for these beautiful practices. I always feel like there is a weight off my shoulders after these flows. Grateful for these classes during such hard times. Greetings from Ukraine!

Thank you SO much for sharing these incredible 60+ minute classes with us. I know it must take a lot of time and energy, and it is so kind of you to share them on KZread. I have no doubt that your app is just as amazing, and I will definitely subscribe. Thank you for the healing and uplifting work you do. 🙏

My husband and I just love your classes! Especially those that are 60 min plus, with strengthening and challenging poses. We'd love to see more!

this is so rejuvenating. love it. Thank you so much

what i needed after an 8 hour flight and lots of fatigue.. very feel good

Such a beautiful moment. I usually go for power flows but this one was just what my body needed. Creative, flowing, free, connected and opening. Loved it so much ! Thank you thank you thank you

By far my favorite class ❤

I loved this longer class ! Feels sweaty, stretchy and joyful !! 😍 thanks from the bottom of my heart !!

came back to this one and it was magical. 🙏

75 minutes to really work it out! Really challenging! So cool! Thank you Kaylie! 😉🙃🧘🧘‍♂🧘‍♀

Loooooooooovwd this one. I could keep up and stretchy yummy, but I was sweating during that last sequence. More like this one 🗳

@theglowmethod

Жыл бұрын

Yayyy!! More coming soon 🥰

Loved it! Perfect balance between challenge and rest! Merci !!

So wonderful. I love twists!

Healing for the body and mind 🥹 this class is such a gift

@theglowmethod

8 ай бұрын

love to hear that!!!

I absolutely loved this!!! You are amazing🎉

Enjoyed this flow, twisty and flowy. 🙂 I practice yoga to mainly recover and perform better with HIIT/strength/cardio workouts. I was able to run 5 miles yesterday with no aches or stiffness. Felt great! Thank you, Kaylie! Also, I like your classes without music. I find it calming.

incredible. loved these sequences so much! this class was exactly what my body needed for today's morning! Thanks from the bottom of my heart😍

Absolutely incredible, energizing and inspiring flow! I loved it, thank you so so much 💜

This was so good! Exactly what my body and mind needed, thank you, need a playlist of these type of classes 🥰❤🙏🏼

Glow is my favorite. Beautiful transitions. You do so many poses, it's very impressive how you never forget to repeat something on the left side. You are also great at balancing out each side. Some classes feel more rushed on the second side but your flows never feel that way. Typically I hate back bends but you are helping me to get over that. Thank you.

This was perfect for today! I like the camel flow and the transition from drinking bird to crow was really nice. I'm hoping you will put this in the glow method so I can keep it in my favorites. Thank you for such great classes.

@theglowmethod

2 жыл бұрын

You are so welcome!! Those transitions are two of my faves!!

Loveeeee this flow❤

Really love your sequence! And love your creative transition!

This was by far my favourite class! The sequences were amazing and your voice is so soothing. Perfect length…more exactly like this please! I love your channel ❤️🙏❤️

@theglowmethod

2 жыл бұрын

Awww that makes my day!!! Thank you 🤍

This was what I wanted... thanking you from the bottom of my heart ❤️

Thank you. I needed this. I'm grateful for you as well

Perfect evening flow on my night off! I’m feeling ✨sooogood now!THANK YOU Kaylie 💛✌️🤩

@theglowmethod

2 жыл бұрын

Yayyyy!! Love that so much

I really enjoyed this class! I feel well stretched and ready for the day!

So good on a rainy and lazy Sunday afternoon💗 Thank you again Kaylie🙏

Thank you for this beautifully crafted creative flow! You’ve really practiced the art of being in sync with the universe 👩🏻‍🦳🖤💫🥰😇🤍

@theglowmethod

2 жыл бұрын

You are so welcome!!

Absolutely adored this - I LOVE the slower flows as it gives me to time to really connect with the breath. I feel super happy and chilled now, thank you so so so much Kaylie xxx

@theglowmethod

2 жыл бұрын

That is the best!!!

I love this one ❤️

This was an amazing class. Felt good in my body, also loved that supported savasana, thanks Kaylie

What an amazing class, thank you so much Kaylie!!

Such a beautiful class and beautiful flow. Thank you so much 🙏🏼💫

One of the best classes I've taken in a while -- thank you so much!!!

@theglowmethod

2 жыл бұрын

That makes me SO happy 🫶🏼🥹

This was excellent!!! Thank u for being u and for delivering such quality to all your classes

Great class to end the day. Love the length of holds and creativity & reminders.

@theglowmethod

Жыл бұрын

Glad you enjoyed it!

Thank you Kaylie - just what I needed after a rough flight home last night! Thank you for everything you do - I love all of your flows and you never dissappoint - Sending love

@theglowmethod

2 жыл бұрын

Sending love right back to you!!

LOVED this class. I enjoy your transitions so much; your creativeness helps to keep me focused as they are both challenging and relaxing. I really enjoy your style. Thank you!

@theglowmethod

2 жыл бұрын

That makes me SO happy to hear 🥹

so happy!!:););) so excited to test this one thanks a lot

These stretchy yoga practices are my favorites of yours, Kaylie. Please keep these vids coming for my old bones. Thank you 😊

@theglowmethod

Жыл бұрын

Right!! They feel so good 🤍

that was seriously amazing! thank you very much for this class!

loved! as always so good!

wow! i am so grateful to have found you. this yoga sequence was something my body and mind looking for. i feel so rejuvanted

wonderful flow, just what I need for today. Thank you so much.

Beautiful, creative, opening practice. I have so much gratitude for your channel! Thank you!

@theglowmethod

2 жыл бұрын

I’m so glad you enjoyed it!!

so nourishing and restorative. perfect to go along with your calendar for syncing with your menstrual cycle.

@theglowmethod

2 жыл бұрын

Yesssss!!

Beautiful flow! Such a nice way to open the body. Loved this gentle practise!

@theglowmethod

2 жыл бұрын

Love to hear that!!

That was amazing ✨💕

Loved it - thanks!!

Made my Sunday morning. Feel grate now - Thank you so much 🙏💛

@theglowmethod

2 жыл бұрын

Yayyyy 🥹

Exactly what I needed today :) I feel amazing! Thank you

@anamericanmuslim6399

Жыл бұрын

God I love this one when I've been taking it easy for a while! So great!

My new favourite! 🙏🏼

@theglowmethod

2 жыл бұрын

Yayyyy

Loved it!

My favourite, thank you

Kaylie, your stretchy videos are my fave! Plus those funky transitions too :-)

I love the 75min slow flow( not that slow actually, but quite fits me), flow like water n challenging as well, feel so comfortable n released after practice, thank you Kaylie!

@theglowmethod

2 жыл бұрын

Love that!! Slower than my normal classes 😅

This flow was simply incredible -- I had a huge emotional release as we settled into Savasana & am soooooo ready to start the day! Thank you for continuously putting out such beautiful, full body practices. 🥰

@theglowmethod

Жыл бұрын

Ahhhh so happy to hear that!! You are so welcome 🥰

this was so so so wonderful. I feel so calm and reenergized. I am so happy I found your channel! Please more hour long tone and stretch flows please :)

@theglowmethod

Жыл бұрын

Thank you! Will do!

Such a great flow!! The transitions were so smooth, felt like a dance! 💗

@theglowmethod

2 жыл бұрын

Love that so much!

Amazing amazing amazing! Love this class :)

This class was a miracle for me today, thanks Kaylie!! It was the first day of my period and I was having awful cramps and pain on my hips and lower back, so this flow was the best relief ever! Felt completely like a meditation in motion Thanks you ❤️

@theglowmethod

2 жыл бұрын

Aww love!! I'm so happy I could be there for you. Hope you're feeling better!

@reygadasjimenez9766

2 жыл бұрын

@@theglowmethod thanks so much Kaylie! Your classes are always there when needed 😊

Wowww what a great practice and guidance. Thank you so much❤

@theglowmethod

Жыл бұрын

You're so welcome!

perfect class, thank you

Wow! This was perfect to end my day! Thank you so much! ❤️🙌

@theglowmethod

Жыл бұрын

So happy to hear that!

Wow! Incredible session, thank you so much!!

@theglowmethod

2 жыл бұрын

You are so welcome!!

Wonderful! Thank you! 🙏

Thank you! I really like the way you make the fluid transitions :). The Flow was excatly what I needed today for the morning. Love and Peace towards you

@theglowmethod

2 жыл бұрын

That makes me so happy!!

As usual, an amazing class. I was feeling a bit low in energy today and this flow was the right amount of challenge. You have the most creative flows on KZread.

@theglowmethod

2 жыл бұрын

Thank you SO much 🥺

Fantastic class- thank you!

Great class as always. 🙏🙏🙏

Wonderful practice thank you Kylie🏵♥

amazing flow. Thanks for sharing :)

Your classes are so challenging but afterwards so rewarding 🙂 love it so much

@theglowmethod

2 жыл бұрын

Love that sm 🥹

wonderful for me too! Just what I needed after hours of shoveling snow. :D

I loveeee Saje and love you!

@theglowmethod

2 жыл бұрын

Omggg I’m obsessed with them!!! So glad you liked it 🫶🏼

Wonderful flow, thank you very much 🙏

Classe très agréable 🙏😀

Really nice flow! Thank you!🙏

@theglowmethod

5 ай бұрын

You're so welcome!

wow, such a wonderful class. also loved loved loved the playlist. thank you so much for your work!

@theglowmethod

Жыл бұрын

I’m so glad to hear this!!! ✨🫶🏼

I really like your class!

Thank you so much for sharing your wonderful flow 🤍

great class! just found your channel and i absolutely love your teaching/yoga style! this will be a daily practice for me now! great work love! many blessings 💜🙌🏽

@theglowmethod

Жыл бұрын

You're so welcome!!! Thank you for your kind words 🥹✨

From Mexico!!! You are great

That was awesome with so many great transitions

@theglowmethod

2 жыл бұрын

Yayyyy

Absolutely amazing class Kaylie! Exactly what I needed this Sunday :))

@claramo1266

2 жыл бұрын

Also loved loved loved the Spotify playlist, will definitely be adding it to my practice!

Yesss loved it indeed! Could really appreciate just how many different ways the body can bend with this! Loved the fallen star to wild thing to three legged chaturanga flow 😍 Thanks babe!! Love, Tori xxx

@theglowmethod

2 жыл бұрын

I'm so happy you enjoyed it love!!

Such a beautiful flow! I love how much you focus on caring for the side body

@theglowmethod

2 жыл бұрын

I’m so glad you loved it!

Loved it. Thank you

@theglowmethod

Жыл бұрын

🫶🏼🫶🏼

It always seems impossible until it’s done 🙌

Oh my goodness! My hips needed this so bad!

@theglowmethod

2 жыл бұрын

Ooooh yessss!!

I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗

Thank you so much for that amazing class 🙏

@theglowmethod

Жыл бұрын

So happy you enjoyed!

Great one today. Always challenging

@theglowmethod

2 жыл бұрын

So glad you enjoyed!

Thank you! Love this flow ! Perfect for me

Namaste Keylie. Thank you very much за практику. I am very intresting. Благоприятно провёл с вами время!!!)

@theglowmethod

Жыл бұрын

So happy to hear this!!

❤️❤️❤️❤️❤️☺️ Thank You 👍

more and more feels like we are all in the room together :) xo Thank you for your authenticity which nods yes to each our of efforts at likewise simplistic inner outer beauty xo

@theglowmethod

2 жыл бұрын

Love that so much!!