5 Best Exercise to Get Rid of Neck Hump 🔥Just in 5 Minutes at Home ( Hindi / English )
#Neck_hump #How_to_get_rid_of_neck_hump
#Instagram - / yoga_with_souvik
#Zalo- + 84 582172170 (Vietnam)..
Note: Consult a doctor before beginning an exercise regime
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asana everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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*Why do you practice yoga every day ?
Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury. Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE
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N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Пікірлер: 255
Bohot badhiya sir 👍🏻👍🏻🙏🏻
Exercises are superb👌.I just loved it 😊. thanks for this lovely video
Good evening 🙏🙏 Its very necessary for daily life Very effective yoga 👍👍👍 Thnq for sharing 🙏🙏
very good. it so helpful. thank you so much
Hi sir very helpful yoga series thanks 😊🙏
Tx so much for those eassy amd painless exercise.maza ayy gaya.
Thank you sir for this beautiful video...
Very effective exercise . Thank u Sir.🙏
Shandar .....keep it up bro.....
Very nice video You are best yoga teacher
Thank you sir ....this vdo is very important for me
आप कमाल का सिखाते हैं सोविक सर।बहुत सरल और उपयोगी हैं आपके वीडियो।वैली फैट्स कम वाला और अधिक संक्षिप्त कर देंगे ,तो मैं कृतज्ञ रहूंगी।🙏☺️
🙏 I'm house waif mujhe bahut achha laga ki aap video dalte he 👌👌👌👌👌👌👌
Thanks for this video 🙏🙏 because I have neck problem so thanks a lot 👍
Perfect... It really help me nd motivate me
Khup chhan excise aahe sir....tumche vedio mi kaym baghte.aani.karte pan
Super, thank you so much
Bahut achha laga 🙏
Thnkyou sir ,,,am was waiting for this video
Khup chan🎉
Bhai bhut achchi exercise h 👍👍
Thank you for sharing Sir ,,in 2 days i have reduced 1kg and my face is also looking different by following face exercise
Thank you sir for this video.. ❤❤
Very useful and show me for arm fat reducing exercise.
Best exercise hai Bhai,👌👍👍
Super👌👍 thank u sir
Khup mast Sir sir🎉
Thanks for you sir, very benefical I like.🙏🙏🙏👍👍👍
Bahot achha brother
Thank you😊so much Sir.
Mera 1 week me khatam ho gya thanku sir❤️
@YogawithSouvik
2 жыл бұрын
Wow great 👍☺️👍
Very effective excercise
Very nice thank you
Bahut achha laga sir
Thank you so much sir... You are such a great 🙏🙏🙏
Very useful and effective exercises, thank you so much sir, we keep it in practice
@YogawithSouvik
3 жыл бұрын
Yap, that's great
Thank u for sharing 👍🙏🏼😊
Allah blessed you brother thanks
Good job 👋👋👋👋👋
So much effective I love it all exercise
Thank you so much sir 🙏🙏
I like your work out🎉
Excellent
I like your work 🎉 Thanks sir😅
Thanks for video
Very nice 👌👍🏻
Nice keep doing more videos
Thank you👍
Waah thank you sir
Very nice sir ji
Thanks bhai👍
I need this😐thnku so much
🎉 Thank you sir i like your work
Thank you so much 🙏🎉sir
Thanks sir🥰😊
Superb blog
Thank you sr
Very nice 👍🏻
Thank u so much
Very nice
Amazing, superb, fantastic video..I practice it and enjoyed a lot ..and feel so relaxed
Hi sir thnku so mach
I always fallow your video
Very nice sir
Amazing demonstration Sir
@YogawithSouvik
3 жыл бұрын
🙏🙏
Super sir
Tq so much sir
Mast sir
Sir please make vedio on How to remove neck lines and strengthen neck skin. Plz it's a request
Darun
I love this
exllent sir gread 👍️👍️👍️❤️❤️
Love from Bangladesh
thanku so much sir m apki video dekhakar bhaut jaldhi Bally fat kam kiya h
Sir,kindly make a video for ladies having painful osteo arthritis of knee joint who neither can band their knees,nor can sit on floor....
Thank u sir ....air fatty aram ka bhi video ahare kr digiye pls ...
Super 👌👌👌sir
Super se upar
Thank you very much these exercises are very effective thanks a lot
@YogawithSouvik
3 жыл бұрын
🙏🙏👍👍
@Pranit6303
3 жыл бұрын
Tq so much sir
Thanks
Sir thigh exercise k liye batayiye. Aur normal daily kaunsa yoga karsakte hain im a beginner
Gud jb somvik
Nice sir
Very effective
Nice
And plz lower belly fat k liye ek video jarur kijiye.request you
Hello Sir 🙏🏻...can do this exercise in case of neck spondylitis.
Bohut hi atchi hu sir ach se me bhi ye hi karega.👌👍🏽🙏😊
@YogawithSouvik
2 жыл бұрын
Great 👍
Please upload face slimming exercises
Sir leg ke liye exasais bathao sir please
Sir plz make videos on hunchback especially middle rib cage hump with forward Bending.... Both rib cage have hump..
Thank you so much sir
@YogawithSouvik
Жыл бұрын
Most welcome
Good job 💯👏👏... Best Teacher🎉🎉🎉
Thanku so much sir me ye exercise karti hun & mujhe bahot acha result Mila hai Thanks sir & sir ap Hindi badi pyari bolte hai 😍😍
@YogawithSouvik
3 жыл бұрын
You are welcome 🙏🙏💐💐
Hi sir, exercise for underarm fat plz, waiting for it....
Plz upload a vedio to reduce face fat
Bahut abhut dhanyawad sir
@YogawithSouvik
2 жыл бұрын
🙏🙏
Good
Make some video on calves fat
Sir please upload how to burne leg fat 🙏🙏