45 Minute Full Body Barre & Pilates with Kaylie Daniels

This class is bodyweight / beginner friendly - but low impact definitely doesn't mean easy!! Get ready for a full body burn.
I'm using two sets of weights: 3 & 5 lbs and a small Pilates ball (9 inches).
Spotify playlist for class: open.spotify.com/playlist/4w8...
RETREAT SURVEY
www.theglowmethod.co/retreats
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowmethod.co/catalog
download my app on iOS: apps.apple.com/us/app/the-glo...
download my app on Google Play: play.google.com/store/apps/de...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com/shop/kaylie.da...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/TTPd4W6q4w/
Spotify: open.spotify.com/user/1224102...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlovefilms.com
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc.pxf.io/zNre2x
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/kayliedaniels
DONATE
www.paypal.com/donate?busines...
some links used above are affiliate links, thank you for supporting me!

Пікірлер: 62

  • @nananana8024
    @nananana80243 жыл бұрын

    Your fusions are amazing. Hands down the best fusions I've seen. I will start sharing you with everyone I know. You deserve it girl. Thanks for your videos!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Awww that means the world to me!!!! Thank you love! So happy to have you in this community ✨

  • @angelaeaton3995
    @angelaeaton3995 Жыл бұрын

    I love your pilates classes! Thanks!

  • @Heal2Inspire
    @Heal2Inspire2 жыл бұрын

    Love the pilates and barre combined thank you xx

  • @misskaytea95
    @misskaytea952 жыл бұрын

    Love the full mat class, such a hard workout!

  • @virginiecanicio4267
    @virginiecanicio42676 ай бұрын

    Excellent workout i loved it ! Many thanks ❤merci

  • @juliemaher5316
    @juliemaher53163 жыл бұрын

    Killer class! Loved it!! Would love to see more Pilates/barre fusion classes.

  • @agnesw4189
    @agnesw4189 Жыл бұрын

    Oh my goodness, for sure I'll be sore tomorrow....thanks again Kaylie 💗

  • @yqzhang3438
    @yqzhang34383 ай бұрын

    came back for this one three times ❤and really love this one sooo sooo much ❤❤

  • @shellymorris7618
    @shellymorris76182 жыл бұрын

    That was killer! I loved it!

  • @laurenhugunin2575
    @laurenhugunin25752 жыл бұрын

    LOVE this one!!!

  • @robincronin6396
    @robincronin63962 жыл бұрын

    Love this!

  • @HangTightwMarcie
    @HangTightwMarcie3 жыл бұрын

    Amazing class!! Loved it!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m so glad you loved it!!!

  • @carolinagomezgarcia7058
    @carolinagomezgarcia70583 жыл бұрын

    Omg, this is the best fusion workout in a while! Just I adored.. I’ll do on repeat the next weeks!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Ahhhh that makes me so happy!! Thank you!!

  • @sundaye2
    @sundaye23 жыл бұрын

    Amazing as always! Looked easy but was SOOO hard! Thanks

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m so glad you enjoyed it!!

  • @sarahnightengale8794
    @sarahnightengale87943 жыл бұрын

    Fantastic as always! Thank you!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Of course thank youuuu 🤍🤍

  • @jodylawler3227
    @jodylawler32272 жыл бұрын

    I loved it thank you

  • @Carmen444ful
    @Carmen444ful2 жыл бұрын

    Oh my! Good class

  • @lizmcneill1641
    @lizmcneill1641 Жыл бұрын

    That was so good tks

  • @adrianabahamon7689
    @adrianabahamon76895 ай бұрын

    Thank you!

  • @wilsonlindamarie
    @wilsonlindamarie3 жыл бұрын

    My friend & I loved this workout, thank you, Kaylie! We’re going to search your channel for more & try your yoga. 😘

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yay!! That makes me so happy!

  • @brickmortar6965
    @brickmortar69653 жыл бұрын

    Thanks Kaylie! I did with my 15 year old daughter and we loved.

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Ahhh such an amazing thing to do together, I love that!

  • @jessicar3141
    @jessicar31413 жыл бұрын

    Loved this! Thank you

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m so glad!! 🥰

  • @kamalaroyala6288
    @kamalaroyala62883 жыл бұрын

    Did the workout today. Love your workouts. Have joined your streaming app and looking forward to the challenge next week.

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m so happy you joined the challenge!!! Yay 🤍🤍

  • @mandersmn
    @mandersmn Жыл бұрын

    Loved this one!! It burned, but in a "good way" 😂❤

  • @ne5464
    @ne5464 Жыл бұрын

    jeez...that was killer. was looking for a chill pilates/ barre flow and wasn't chill but was SO thorough and proud I didn't quit! Thankyou sm xx

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    I’m proud of you!!!!

  • @soubang
    @soubang3 жыл бұрын

    We were on the mat for 90% of the class, and it was still hard work! Thanks Kaylie!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yesss sometimes those are the best kind of classes!! Glad you enjoyed 🔥

  • @amydyson8297
    @amydyson82973 жыл бұрын

    This was great. Total body shaking! Love incorporating weights to get the heart rate up.

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yessss!! 🤍✨

  • @Crystal-wt2tf
    @Crystal-wt2tf3 жыл бұрын

    love the pilates mix!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Soo sooo glad you enjoy it babe, I love it too!!

  • @kikis9009
    @kikis9009 Жыл бұрын

    Love these low impact sessions. Lots of abs, arms, obliques. Not a lot of focus on legs which I look for since I am a runner and my legs are tired already 😅

  • @dessagee
    @dessagee3 жыл бұрын

    Hey Kaylie! This is my 1st workout 2 weeks after my double wisdom tooth surgery! I loved that this was low-impact yet challenging! was worried that it might be too hard for me post wisdom tooth surgery but it wasnt!!! loved this!! this is my 1st time to have a class that's low-impact but was equally challenging the others that i've tried before were too low-impact i didnt feel good lol haha but yours was perfect!!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Ahhh that means sooo much to me!!!! I hope you’re healing well from surgery! 🤍

  • @deannaschunkewitz724
    @deannaschunkewitz7243 жыл бұрын

    The best thank you

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yay 🥰🤍

  • @danagarrison9872
    @danagarrison98723 жыл бұрын

    Would LOVE more low impact like this! It was hard but amazing.

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    YAY! So glad you enjoyed it! I've been loving this style too & have a lot more new sequences up my sleeve!

  • @danielamartignoni1425
    @danielamartignoni14253 ай бұрын

    Omg 🔥🔥🔥

  • @weaamemara4779
    @weaamemara47792 жыл бұрын

    Amazing and challenging! Every time you said “bend extend “ I heard “bend and snap” from Legally Blond 🤣😘

  • @californiaveterinarymedica2707
    @californiaveterinarymedica27073 жыл бұрын

    Thank you

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    🤍

  • @karenvillarroel3478
    @karenvillarroel34784 ай бұрын

    Loved it, thank you. I generally mirror you, but this time the L/R actions were confusing.

  • @lisaprettypetals
    @lisaprettypetals3 жыл бұрын

    My favorite I love pilates🥰

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yayyyy me too!!

  • @asumanergun3419
    @asumanergun3419 Жыл бұрын

    it was hard workout i am appreciate🙏

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    🤍🤍🤍

  • @gosiasamosia7796
    @gosiasamosia77963 жыл бұрын

    that was great and sweaty.... what miss was some exercise for back lower But it was super 👌

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    🤍🤍🤍

  • @sophiacarrion7924
    @sophiacarrion79243 жыл бұрын

    Loves this! Also your dumbbells are so pretty! Where are they from?

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yayy!! They’re blogilates from target!!

  • @fitnytech
    @fitnytech4 ай бұрын

    Never say the sky’s the limit when there are footprints on the moon.