45 Minute Barre Sculpt - FULL BODY BURN - with Kaylie Daniels

Embrace the shake in this full body class!
Grab two sets of weights (light & heavy) and a chair - option to use a couch or bed for the hip thrusts & wall or table for stabilization!
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Пікірлер: 66

  • @kaiyamku
    @kaiyamku2 жыл бұрын

    Another Kaylie’scawesome video. Dont under estimate this 40ish mins class. It is FULL body BURN. Her barre classes and yoga sculpt classes are FIRE!

  • @mmr1966
    @mmr19662 жыл бұрын

    I have been working out a long time and never worked with anyone that worked my muscles so completely. Love the stretches after too. Thank you!!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    That makes me so happy 🙌🏻🙌🏻

  • @giuliamarcon8981
    @giuliamarcon89817 ай бұрын

    Oh my goodness, this is tough. I worked all my muscles here. Amazing!😊

  • @michaelsteinberg2485
    @michaelsteinberg24854 ай бұрын

    Thanks

  • @agnesw4189
    @agnesw41892 жыл бұрын

    Breathless but amazing workout❣Thanks Kaylie🙏

  • @angeong1766
    @angeong1766 Жыл бұрын

    BEST Barre Class ever!! Thanks for sharing such high quality classes here!

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    So happy you loved this one!!

  • @susanaxelrod1400
    @susanaxelrod14002 жыл бұрын

    Just found your channel, and I'm so glad I did! Thank you! :)

  • @christinehoule3212
    @christinehoule32127 ай бұрын

    Fantastic 👏 keep those 45 min coming!🎉

  • @theglowmethod

    @theglowmethod

    7 ай бұрын

    Will do!

  • @amansauna
    @amansauna Жыл бұрын

    Just so awesome!

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    Glad you like it!

  • @bakedvegan6379
    @bakedvegan63792 жыл бұрын

    my legs!!! amazing workout!

  • @nancyduncan8385
    @nancyduncan8385 Жыл бұрын

    I am late to the party on this one! Didn't know if I was going to make it through this one...BUT I DID!! Felt my age though=/ I'll keep goin though. Thank you, Kaylie...again🌷

  • @soubang
    @soubang3 жыл бұрын

    Just what I needed today! Loved the lower body burn 🔥 thanks Kaylie!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yessss I’m so glad you loved this one, legs are my favorite burn 🔥

  • @sugibear6237
    @sugibear62373 жыл бұрын

    OMG!!! Loved it💕. Thank you.

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    So glad you enjoyed it!! 🤍

  • @SavannahStuermer
    @SavannahStuermer3 жыл бұрын

    Another awesome class, that inner thigh burn was crazy!! Thank you Kaylie!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Haha omg it was!!! You’re amazing 🥰

  • @LindaMariaNiemi
    @LindaMariaNiemi3 жыл бұрын

    Thank you! Amazing workout. I will feel it tomorrow for sure 🔥 So happy I found your channel and workouts! 🙏🏼

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yesss I was definitely sore after this one!

  • @zulemat.salado9867
    @zulemat.salado98673 жыл бұрын

    Girl, you are fire! Love your workouts, such a great slow burn. Grateful I found your channel! You are officially added to my workout routine. Gracias!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Awww this comment makes my day!! SO happy you love them 🤍

  • @shahnazsalehzehi3140
    @shahnazsalehzehi31403 жыл бұрын

    Amazing , thanks so much for your classes 🌹🌹🌹🌹🌹💙💙💙💙💙👌👌👌👌👌👏👏👏👏👏

  • @AmberdeLamusic
    @AmberdeLamusic2 жыл бұрын

    Thank you--loving trying new things and will definitely be doing this again!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I’m so glad!!!

  • @taniahardee9336
    @taniahardee93363 жыл бұрын

    Omg such a great workout !! Thanks!!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    So glad you enjoyed it!!!

  • @emmarichardson1171
    @emmarichardson11713 жыл бұрын

    This workout was awesome! Thank you!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yay yayyy!! 🤍🤍

  • @clgerving
    @clgerving3 жыл бұрын

    Holy guacamole, that was hard and awesome! Perfect way to start Christmas Eve! Thanks, Kaylie!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m sooooo happy you enjoyed it love!!! Happy holidays 🥰

  • @tsmooVe2831
    @tsmooVe28313 жыл бұрын

    This was tough!!🙏🏾🙏🏾🙏🏾🙏🏾 Thank you ❤️

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    So glad you enjoyed this one 🥰🥰

  • @tsmooVe2831
    @tsmooVe28313 жыл бұрын

    This was super amazing! Tough🌹💪🏿💰💰🔥

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m so so glad!!

  • @charlotteswab5143
    @charlotteswab51433 жыл бұрын

    I am loving your workouts. This one was awesome - creative and challenging. I can tell they're effective because I'm usually sore the next day.😅

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    This makes me so happy!!! Haha - girl me too 🙈

  • @dientedelecheestudio2556
    @dientedelecheestudio25562 жыл бұрын

    Great!!

  • @ellybang1203
    @ellybang12033 жыл бұрын

    so good

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    So happy you enjoyed it!!

  • @michaelsteinberg2485
    @michaelsteinberg2485 Жыл бұрын

    Amazing

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    You are!!

  • @SoniaGivray
    @SoniaGivray3 жыл бұрын

    I love this Yoga-Barre-Cardio -Streinght work out... You are really good... and.... i am not easy 😄

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yay so glad you enjoyed it!! I bet you did great!

  • @deannaschunkewitz724
    @deannaschunkewitz7243 жыл бұрын

    Amazing you are the best🙂

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Thank you so much!!

  • @hollythehare
    @hollythehare3 жыл бұрын

    Your channel is going to explode in the next year - no doubt!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Aww you're so sweet!! Thank you 🥰 and I'm so glad you're here!!

  • @zulemat.salado9867

    @zulemat.salado9867

    3 жыл бұрын

    I totally agree!

  • @juliemaher5316
    @juliemaher53162 жыл бұрын

    Killer 🔥

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yessss ❤️‍🔥

  • @annabrostrom6242
    @annabrostrom62423 жыл бұрын

    What a great workout! Thanks! May I ask what music you have in the background, sooo good!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I’m so glad you loved it!! The playlist link is in the description 🤍

  • @l0uisiekins
    @l0uisiekins3 жыл бұрын

    Awesome! Are you going to come up with a day by day workout program? :)

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I have a few series / challenges up on my site! Thinking about doing a free summer challenge on KZread 🥰

  • @doranicotra6279
    @doranicotra62792 ай бұрын

    Love your workouts Cam I ask you Of I can do ot in pregnancy? Thanks ❤

  • @theglowmethod

    @theglowmethod

    23 күн бұрын

    some of them yes! no crunching, prone work or twists though

  • @michaelsteinberg2485
    @michaelsteinberg24854 ай бұрын

    Wow, dat woz hard😢

  • @sarahnightengale8794
    @sarahnightengale87943 жыл бұрын

    I instantly regretted taking time off from workouts over the holidays. 😖🔥🍑

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Haha I’m glad your body got some recovery though!!! You’ll be right back in it soon 🙌🏻

  • @racheling84
    @racheling842 жыл бұрын

    Woooooo thighs + glutes on fire .. 26 Apr 22pm

  • @ginaamoroso1882
    @ginaamoroso1882 Жыл бұрын

    why would she call this barre . there's 25 minutes of pilates and yoga to start and bent knees at barre.

  • @michaelsteinberg2485
    @michaelsteinberg2485 Жыл бұрын

    Thanks