Thanks a lot💗it was great especially inner thighs part was so shaking that i had to pause the video for a few seconds. Please i would like to see more pilates videos as yours are so effective.thanks and hugs

Absolutely loved this workout, Kaylie. I took about a month or two off due to shoulder tendonitis. After taking that time off I feel better and more in tune with my body. This workout was perfect for getting back in, thank you so much

@theglowmethod

3 жыл бұрын

Yay!! That makes me happy! Heal quickly ✨

thank you! my favourite part is at the start - working with shoulders: opposite hand & leg. I had a thought, but now it seems I'm sure that this is the weakest part of my body😁 will work on it))

love this soo soooooo much❤❤❤

Lowwww impact 😳😳😳😳 it was a killer🤪🤪🤪🤪 so happy you are feeling good. Thank you. 🙏🙏

@theglowmethod

3 жыл бұрын

Haha low impact doesn’t always mean easy! I bet you did amazing 🥰

Great class so glad you are feeling better. Thank you for all your hard work.

@theglowmethod

3 жыл бұрын

Yay!! Me too!

So glad you're back!! This might have been one of my favorite classes

@theglowmethod

3 жыл бұрын

Yay!! It’s one of my faves toooo

Love all your classes Kaylie - thanks

@theglowmethod

3 жыл бұрын

I’m so glad!!

Just did this workout it went by so quickly even though I paused the video multiple times to have breaks awesome workout ty

this was so good for some morning sweat loved it!!!!!

@theglowmethod

3 жыл бұрын

Yesss babe!!!!

Hey Kaylie! So good to see you back! Amazing class as usual

@theglowmethod

3 жыл бұрын

I’m so glad you loved this one!

glad to see you back on the mat again. ❤

@theglowmethod

3 жыл бұрын

Thanks ou!!

@kayliedaniels love love love! I found you via your yoga and sculpt and have been doing your posted schedule the last two weeks. Did this one a day early for a longer Friday practice. I want to do this one or Pilates like it at least once a week now! This felt so amazing and effective - sweaty!! And ty for the nice stretch at the end. Gratitude and namaste for sharing your talent and light! 💙💙💙

@theglowmethod

2 жыл бұрын

I am soooo glad you loved this glad babe! It’s such a good compliment to yoga 🤍

So good to have you back and to hear you are on the mend. The workout may be low impact but still super sweaty at the end. Really enjoyed this one. Brilliant start to the day. Take care of yourself.😌

@theglowmethod

2 жыл бұрын

I’m so glad you enjoyed! Thank you 🤍🤍🤍

Beautiful practice thank youu

Wow the burn 🔥 great way to wake up the body in the the morning! Your amazing 👏

@theglowmethod

3 жыл бұрын

Yay! Love the burn 🤍

LOVED IT xx

@theglowmethod

3 жыл бұрын

I’m so glad!!

Just as you said. Low impact but very challenging 🤣🤣🤣

great!

thanks!

Holy buns! Thanks.

@theglowmethod

3 жыл бұрын

💪🏼🥰🤍

U r so amazing ❤️

@theglowmethod

3 жыл бұрын

Thank you!

🌹🌹🌹🌹🔥🔥🔥

It looked easy but it burned a lot!

It's super annoying you don't know whether more suffering or a rest comes after the countdown.