Glow Duo with Kaylie Daniels // Sculpt & Barre Fusion //

Challenge yourself with this total body fusion class. Feel your muscles burn as we work through a combination of yoga sculpt & barre.
Awaken your Glow ✨ is a four week series designed to help you strengthen your yoga practice & create a routine that makes you feel good. Expect challenging but accessible low impact classes that focus on building strength, endurance, and flexibility through functional movements, resistance training, cardio bursts, and dynamic stretching. This series is beginner friendly & requires minimal equipment. It is a total body system that utilizes elements of vinyasa yoga, barre, and strength training.
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Пікірлер: 43

  • @jenndavidson5681
    @jenndavidson5681 Жыл бұрын

    I miss all your sculpt classes like this. They really bring my muscles to max fatigue.

  • @xaviergrey2348
    @xaviergrey23482 жыл бұрын

    Holy block series. So deceptively easy looking... Loved it! ✌️

  • @slupi9
    @slupi9 Жыл бұрын

    LOVE IT! Please bring more workouts like this! As well as cardio + Pilates with weights!

  • @lg6725
    @lg6725 Жыл бұрын

    Whoa @kayliedaniels that was super tough but really therapeutic. This is the stuff strong AND supple bodies are made of. Thank you for so generously sharing. Namaste 🙏

  • @adrianabahamon7689
    @adrianabahamon76894 ай бұрын

    LOVE SCULPT!

  • @katerinasfiri8160
    @katerinasfiri81602 жыл бұрын

    Amazing workout! Quite challenging, works every part of the body....thank you Kaylee!

  • @renalampe2982
    @renalampe29823 жыл бұрын

    Thank you for challenging me with every workout. Loved it. Jave a blessed day

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    You too love!! 🤍

  • @sensensenkeykey9016
    @sensensenkeykey90162 күн бұрын

  • @claudiasiciliavenegas1439
    @claudiasiciliavenegas14392 жыл бұрын

    Another incredible session❤️✨ thanks a lot Kylie :)

  • @kirarodrigues7013
    @kirarodrigues70132 жыл бұрын

    Great class! Thank you very much guapa! Lots of love from Brazil

  • @th3hungrycat
    @th3hungrycat2 жыл бұрын

    A challenging workout in that you are concentrating on fatiguing smaller muscles that you don't normally work. Warning to those with wrist issues that this is NOT the workout for you as there is a LOT of time spent in planks, table top, an then single arm supporting a lot of moves. I don't have wrist issues and I found it har on my wrists.

  • @katieann9039
    @katieann90393 жыл бұрын

    Exceptionally happy I found this channel, exactly what I have been looking for, for a very long time:) Yoga with a variety of increased intensity and lower intensity, all combined with fab pilates and interesting forms of hiit movements......absolutely great content :) You should have many more subscribers here x

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Awww thank you so much!!!

  • @katieann9039

    @katieann9039

    3 жыл бұрын

    @@theglowmethod Always a pleasure , and to keep following your yoga and workouts, take care x

  • @dawnlamothe3455
    @dawnlamothe34553 жыл бұрын

    Quite hard to get through this class, especially the mid leg series. Wanted to quit several times, but I'm happy I didn't. Thanks Kaylie!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    You’re so amazing!!! 🤍🤍

  • @vivianywang
    @vivianywang2 жыл бұрын

    Felt great after this workout!!! 🥰

  • @anamarialongo8931
    @anamarialongo89313 жыл бұрын

    best workout have done for all this pandemics. hard to find professionals like you. i feel amazing, thank youu

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Awww thank you so much!!

  • @stephaniefulk2032
    @stephaniefulk20322 жыл бұрын

    Loved it - challenging workiout but I feel great!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Love that feeling!

  • @eclfo39
    @eclfo393 жыл бұрын

    Your class was a wonderful surprise this morning! :) Thanks for always keeping things challenging and spicy!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Yay!! 🥰

  • @ericajane5465
    @ericajane54652 жыл бұрын

    Wow! That was amazing and quite challenging! I had to rest several times, but I kept trying again while appreciating the process. Thank you so much for offering such a creative, detailed, and strong workout! I truly appreciate your guidance and hard work! Warm wishes!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I’m so glad you enjoyed! I take breaks too 🙈 keep coming back to the workout and I promise you’ll see a difference in your strength! Thank you for the kind comment 🤍

  • @lanabridges
    @lanabridges2 жыл бұрын

    Perfect💥

  • @georgian8232
    @georgian82323 жыл бұрын

    Wow fuego!

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    🔥

  • @jodylawler3227
    @jodylawler32273 жыл бұрын

    Great class thank you

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    🤍

  • @nadzeyasushchevich7681
    @nadzeyasushchevich76812 ай бұрын

    it`s a killer 😁

  • @tsmooVe2831
    @tsmooVe28313 жыл бұрын

    Haven't done this yet but I know it's gonna b crazy 🌹🌹🌹💰💰😂

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Hahahah I love that 😂

  • @AnaIvanovalovesports
    @AnaIvanovalovesports3 жыл бұрын

    omg I couldn't make it through this WO :D

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    Keep trying, you’ve got it!

  • @virginiecanicio4267
    @virginiecanicio42677 ай бұрын

    ❤🙏🏻💪🏻👌🏻👌🏻👌🏻👌🏻

  • @deannaschunkewitz724
    @deannaschunkewitz7243 жыл бұрын

    Great class missed the hour .

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    🥰🥰

  • @Crystal-wt2tf
    @Crystal-wt2tf3 жыл бұрын

    Okay....this was so hard- like how I usually feel after a training session, ie: want to puke. THANK YOU!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Haha, I feel that!!! You’re amazing

  • @emengebretson7505
    @emengebretson75053 жыл бұрын

    what is the spotify playlist for this?

  • @theglowmethod

    @theglowmethod

    3 жыл бұрын

    I didn’t make playlists for these classes, so any of your fave music works!