30 or 60 Minute Yoga Sculpt // full body yoga with weights //
You choose the length of your workout!
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Пікірлер: 54
Sweaty, yes. Creative, yes. The stretching session at the end felt wonderful. Every muscle worked, every muscle stretched!
Your 60 minutes class is my all-time favourite....thank you again Kaylie for the energising flow❣️🙏💪
These 60 Minute Yoga Sculpt are the best ! Great great workouts 🥰💕
Love all your classes!!
Your videos are so aesthetically pleasing
Wow 60 min !! I love it ❤️❤️
Loved it! Thank you! 🙏
Thank you so much kaylie ❤️🙏🏾 You’re amazing 🤩🤩
Yoga & weights - a great combo!
This class was no joke. I loved it! Thank you 💜
A fantastic full-body movement class. Thank you!
Wow thank u!!!!!!! U r a blessing ! 60 min was awesome!!!!
Love love love this class! This format is my absolute favorite!! Thank you!! 🤗🤗
Loved the pacing of this sequence and the Spotify playlist!
This one was so challenging yet fun 🙏🥰❤much love ❤
Just what i needed after a long day at work! Thanks Kaylie for sharing this awesome practice 💥😇
Wow nice, that was intense thank you. I will have to come back to this one.
More Yoga Scult !!! it was amazing again
My favorite 30 or 60 sculpt so far!!
I loved the flow with weights. Best of both worlds. It was a great challenge but not at this level where I wanted to quit. Absolutely had the best time working out!!!
This is my first time doing one of your sculpt workouts. I stuck with 30 min for today & that was much more challenging than I anticipated since I usually do weighted workouts with 10, 15 & 20lb weights. I used 7 lbs throughout the 30min of this workout and finished sweating and out of breath. Great workout! I really love every bit of this - the fast paced, the building on to the exercises making them compound moves, the combination of yoga and weights. Thank you for creating and sharing these types of workouts! I’ll finish the second half of this one tomorrow! 🙌🏼
Killer 60 minutes! My dog looked concerned about my crazy breathing during the lunges 😅 Thanks so much for this!!
@theglowmethod
2 жыл бұрын
Hahahah I love that 😂
Every class I take gets better … awesome👍👍
@theglowmethod
Жыл бұрын
Awwww yay 🥹
Absolutely love this class! Also love the reminder to stay present 👊👊💞💞💞🥇🥇🥇
@theglowmethod
2 жыл бұрын
I’m so glad!!
This is the one I have been waiting for!! Soooo glad you can share this on KZread. Beasted my body today. Can't wait to repeat it and see progress. Love it!! Xx ❤
@theglowmethod
2 жыл бұрын
LOVE that!!
Inner thigh burn 🔥 love it 🥰
Such a terrific way to start my day! Thank you so much!
@theglowmethod
Жыл бұрын
So glad!
Keep posting!!!!! I love ur videos and they save me so much money 😂
@theglowmethod
2 жыл бұрын
Haha of course I will!! 🤍🤍
Yesss
This class was probably one of the hardest classes I’ve ever taken and this is coming from a fitness junkie! Loved!!❤️
@theglowmethod
2 жыл бұрын
Awww I love to hear that!!
Only had time for the 30mins class today and loved it!! Definitely revisiting this for the full 60mins version hopefully soon! Yoga + Weights is Perfect!!
@theglowmethod
Жыл бұрын
Love to hear this!!!!
I’m here to Gush Kaylie 🤩 it’s my first class with proper weights and it was incredible 🥳 can’t believe I waited so long to get weights! 😂 absolutely 💚💚💚 your style of classes. Thank you so much for making me Gush and for taking my Practice to the Next Level 😘
@theglowmethod
11 ай бұрын
I’m soooo happy that you loved it!!!
Intense heat balanced out with the fluid cooldown stretchies. Loved it! 🔥
I died yet feel so good!!!!
@theglowmethod
2 жыл бұрын
Haha the best death!
Was so great! The only thing in the negative was that an ad Popped right as we were going into savasana. LOL.
@theglowmethod
2 жыл бұрын
Oh nooo that should NOT happen! Thank you for letting me know I will fix it!
@kimo6170
2 жыл бұрын
@@theglowmethod thank you! Seriously though I love these 30-60 yoga sculpts. You have been a lifesaver to me through this pandemic. ♥️
@theglowmethod
2 жыл бұрын
@@kimo6170 awww that makes me so so happy 🤍🤍🤍
@lillihills3454
2 жыл бұрын
@@kimo6170 I feel the same way!!! I don't know where my body would be without her online classes!
Hey Kaylie! Do you do teacher trainings?
@theglowmethod
2 жыл бұрын
I’m working on one!!
@brightresolutionscounselin4915
Жыл бұрын
@@theglowmethod I hope you do! I would love to take it!
Awesome total body ouch😎