That was so good, Kaylie! Thanks for sharing this class

Amazing class thank you so much!!!

@theglowmethod

24 күн бұрын

You're so welcome!

Great work. Thanks Kaylie

phew that burn was INCREDIBLE!! another fantastic class here Kaylie! keep up the great work!

Feeling amazing afterwards!! Thank you so much!

Perfect class for a lazy Saturday night

I DO love this class :). Thanks!

Amazing way to warm up my body this morning! Thank you 🙏✨💛

Love your classes! You have great tempo and sequencing. It's such a challenging class. Thanks!

As a.ways, loved it! Thank you!!

Awesome! So grateful for this one too! 🙏🏼

@theglowmethod

2 жыл бұрын

Yay 🤍🤍

Thank you! 🙏❤️

It's been decades since I've done Pilates - this was super fun focused core work. Thanks.

Great felt in my core

Yes 👏 yes! I love ❤️ this class 😘 thx 🙏 u.

@theglowmethod

2 жыл бұрын

Yayyyy!!! 🥰🥰

Of course I loved this class! Like every single one of yours🥰 Your classes always go by so fast as are so fun and interesting. Thank you for everything you do 🧡🧡🧡

Perfect powering class! Loved it. Greetings from Denmark :)

This was fantastic! :)

I'm obsessed with your workouts tysm for your amazing classes 😩♥

@theglowmethod

2 жыл бұрын

That makes me soooo happy!

Just what I needed to start my day! thank you again! Love your classes, from Chile :)

@theglowmethod

2 жыл бұрын

Such a sweet morning practice!!

Great workout! I really like that you manage to work all the crucial body parts in such a short time! Thank you! ❤

Thanks Kaylie for the new workout!

@theglowmethod

2 жыл бұрын

Enjoy love!

I love this video, one of my favorites, I feel I work all my body. Thank you for sharing this content.

So great :)

Thank you! Working through a shoulder injury and am so grateful pilates is an effective workout available for those recuperating. Thank you for sharing.

Thank you! Beautiful class, love from México

@theglowmethod

2 жыл бұрын

You are so welcome!

Im here from Jamie. This is great. Wanna do something bodyweight this morning. Feeling amazing. Thank you!😊

@theglowmethod

Жыл бұрын

Awww yay!! I’m so glad you enjoyed!

Full body workout!! Thank you!!

@theglowmethod

Жыл бұрын

You're so welcome!

Thanks you so so much ♥️♥️✨

@theglowmethod

2 жыл бұрын

Of course 🤍

This was soooooo good! I love how thoughtful and graceful your transitions are. And your cues never leave me wondering where we're at! Thank you thank you

@theglowmethod

7 ай бұрын

this means the world to me - thank you!!

Excellent class thank you

@theglowmethod

2 жыл бұрын

I’m so glad you loved it!

OMG the burn for the obliques. I NEARLY DIED!

Great class for a time crunch :)

Such a great class to get me back into my groove of being excited to move my body. Thanks from Aotearoa New Zealand ✨

@theglowmethod

Жыл бұрын

You're so welcome!! 🤍

Great workout thank you

@theglowmethod

2 жыл бұрын

🥰🥰

Exactly what I was hoping for - thank you 🙏🏻 That cat/cow, thread-the-needle combo, though. I almost fell a couple of times 😆

@theglowmethod

2 жыл бұрын

Haha that one is so challenging!! Core stability 🔥

you are my fave~!

@theglowmethod

2 жыл бұрын

Awwww 🥰🥰 thank you!!

can never go wrong with cat and cow!

Great class, my lower body says thanks haha

That oblique twist with the bridge 😅😅😅

@theglowmethod

24 күн бұрын

so hard!

Nice class! Thank you. Question - why do you cue "shoulders down" when your arms are reaching up?

@theglowmethod

2 жыл бұрын

I’m glad you enjoyed 🤍 I generally try to cue a happy medium between shoulders lifting high up & pulling down - I know it’s an outdated cue in fitness to draw them down. My priority is to keep the chest broad (depending on the shape we’re in) and neck happy / engaged. I may have misspoke or not conveyed my cue clearly if it didn’t make sense to you!

I can't do the roll-up without assistance with my hand, that means I have weak core muscles, correct? I love your class, just subscribed.

@svlogs86

2 жыл бұрын

Hi, when I started pilates about 2 years ago, I had the same issue. Give it time. You'll get there!

@hhu002

2 жыл бұрын

@@svlogs86 Thanks so much! will keep it up with you!

@theglowmethod

2 жыл бұрын

Yes you’ve got it, keep practicing!

@butterflylake11788

Ай бұрын

Practice will get you there. Although seeing this was 2 years ago, would love to know how you went!