45 Minute Pilates Sculpt with Kaylie Daniels // full body & low impact //

A low impact full body Pilates style workout! I'm using a set of 3 lb weights.
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Пікірлер: 75

  • @nataliesherman2353
    @nataliesherman23532 жыл бұрын

    I’m in love with your classes! Thank you for sharing! 💕🤩

  • @Bryapaints
    @Bryapaints2 жыл бұрын

    Such an awesome And challenging class. I love when Kayle acknowledges the reallllyyyy hard sequences; it makes me feel like I’m not the only one struggling 😁

  • @victorialyons0714
    @victorialyons07144 ай бұрын

    This was really challenging and I loved it! I very much appreciate your teaching style. Looking forward to more workouts with you. Thank you!

  • @theglowmethod

    @theglowmethod

    4 ай бұрын

    You're so welcome!

  • @gmglobal
    @gmglobal2 жыл бұрын

    Great full body class Kaylie! Thank you. I performed this sequence without weights and I still felt the burn. This is the first class of yours that I’ve practiced and I thoroughly enjoyed it. You offer great cues and modifications 🤍 Thank you for making Pilates and yoga accessible to all online!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    This comment makes me so happy!!! You are very welcome 🤍

  • @rosemarycarroll5612
    @rosemarycarroll56126 ай бұрын

    Bloody loved that one thanks!

  • @carolineconsten9359
    @carolineconsten93592 жыл бұрын

    First time. Wanted to try something new and wasn’t deceived🥵my legs were on fire and I did sweat. Great workout. Thank you 🙏 Will check more on your channel

  • @katieann9039
    @katieann90392 жыл бұрын

    Absolutely loved this , challenging and best 45 minutes of my day 😊😊

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Awwwww!!!

  • @renalampe6359
    @renalampe63592 жыл бұрын

    WOW!! Thank you that was awesome. Just when I think I got this, out of nowhere I get my butt whooped. LOVE IT!!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Haha, gotta keep those muscles guessing!!! 💪🏼

  • @deborahthomas7446
    @deborahthomas74462 жыл бұрын

    Thank you Kaylie! ✨ love your workouts.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Thank YOU for loving them!!

  • @jennaneher9727
    @jennaneher97272 жыл бұрын

    love love love! practicing with you is one of the best parts of my day!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Awww that makes my day!!!!

  • @lunchollada
    @lunchollada2 жыл бұрын

    Wow! What an energizing class 🤩 I feel so good after it! Thank you 🙏

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    That makes me so happy!

  • @tammycovell805
    @tammycovell8052 жыл бұрын

    Thank you Kaylie!!!! This was awesome ❤️😘

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I'm so glad you loved this one!!!

  • @laurenhugunin2575
    @laurenhugunin2575 Жыл бұрын

    SOOO GOOOOOD

  • @julieelkie1463
    @julieelkie14632 жыл бұрын

    love love loved this class!!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yayyyy!

  • @lauragarrido2320
    @lauragarrido23203 жыл бұрын

    Thanks soo much Kaylie!!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    You are so welcome love!!!

  • @clancyschmancy
    @clancyschmancy2 жыл бұрын

    This was perfect. I really enjoy your yoga/pilates videos with weights 🙌🏼 The lengthier stretch session was the icing on the cupcake 💕

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yesss love that!!

  • @eclfo39
    @eclfo392 жыл бұрын

    Been dealing with some knee pain recently, so this low impact class was exactly what I (k)needed. So kind to the knees! :) Thanks so much!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yesss perfect!!!

  • @sundaye2
    @sundaye22 жыл бұрын

    What an amazing class as always!!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I’m so happy you loved this one ✨

  • @grethaal
    @grethaal2 жыл бұрын

    Wow, this was really challenging!😆 Loved it!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I'm so glad!!

  • @analee7864
    @analee78643 жыл бұрын

    Thank you for your amazing workouts they are challenging but they are really effective

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I'm so happy you're enjoying them!

  • @lorrainekane1761
    @lorrainekane17612 жыл бұрын

    Excellent class, very innovative, well structured, well delivered and well paced 😀😀

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Thank you so much!!

  • @nananana8024
    @nananana80242 жыл бұрын

    This is so amazing… as soon as I get a job I’m subscribing to your website. Thank you Kaylie

  • @johnmcnamara8741

    @johnmcnamara8741

    2 жыл бұрын

    good luck on the job hunt

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I'm so so happy you loved it!! Thank you for your support ❤️

  • @johnmcnamara8741

    @johnmcnamara8741

    2 жыл бұрын

    @@theglowmethod remember I told back in the guy your subs we going to grow???? You told me to remind you😉 you aren’t stopping here!!!

  • @sadiewalker7331
    @sadiewalker73312 жыл бұрын

    this is so perfect for my bod right now! I've been missing your classes :)

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yayyyy!! Missing you & wishing you well love!!

  • @deannaschunkewitz724
    @deannaschunkewitz7242 жыл бұрын

    Great so happy with your workouts thank you 🙏

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I'm so glad you loved this one!!

  • @adrianabahamon7689
    @adrianabahamon76896 ай бұрын

    love it

  • @forceactionindevelopment
    @forceactionindevelopment Жыл бұрын

    Beautiful thank uuuu!

  • @atheajane6657
    @atheajane6657 Жыл бұрын

    This one is goodness. Nice. Thanks kaylie.

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    So happy!!

  • @sarahhughes7749
    @sarahhughes77492 жыл бұрын

    Great 45 minute workout!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    🤍

  • @PS-pg6zq
    @PS-pg6zq3 жыл бұрын

    Thank so so much, you are the best ❤️

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Awww, you are!!

  • @csscott9803
    @csscott98032 жыл бұрын

    Happy Tuesday 👋😁

  • @yogahealthy1686
    @yogahealthy16862 жыл бұрын

    Well done I love it

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I’m so glad!!

  • @adeleneong9149
    @adeleneong9149 Жыл бұрын

    Like this kind of Pilates workout Sunday 25-6-2023

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    ❤️

  • @vivianywang
    @vivianywang2 жыл бұрын

    2nd try and feel even better 🙏

  • @annietam5723
    @annietam5723 Жыл бұрын

    I felt earthquake while doing……it’s actually mine earthquake!!!…Thank you so much for this workout. At the end , I felt like a wobbly jelly. 😂My muscles were screaming.

  • @jodylawler3227
    @jodylawler32272 жыл бұрын

    Love

  • @carolinagomezgarcia7058
    @carolinagomezgarcia70582 жыл бұрын

    Wow thank you so much for this class! I’m so addicted to your channel dear, keep going with the good work! 😘❤️

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I loveeeee to hear that 🥰🥰🥰

  • @BachAdiccion
    @BachAdiccion2 жыл бұрын

    👍

  • @tsmooVe2831
    @tsmooVe28312 жыл бұрын

    🌹🌹🌹🌹🌹💰💰💰💰

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yayyyyy

  • @deannaschunkewitz724
    @deannaschunkewitz7242 жыл бұрын

    How do you get Spotify to play with your video

  • @amimia3104

    @amimia3104

    2 жыл бұрын

    I usually play it on my laptop or on my phone connected to a Bluetooth speaker and cast the video on my tv

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yes, Ami! Great idea. You can simply press play when you start the video!

  • @reginalddarang3648
    @reginalddarang36482 жыл бұрын

    😋😋😋

  • @californiaveterinarymedica2707
    @californiaveterinarymedica27072 жыл бұрын

    My abs say good morning.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Haha omg that last core sequenceeeeee 🥵

  • @jackysummers5595
    @jackysummers55952 жыл бұрын

    Having white clothes in a white room makes it difficult to see movements clearly

  • @Susan-hc5uu

    @Susan-hc5uu

    2 жыл бұрын

    I agree. The weights and the clothing were both light in color and made it much more difficult to follow. The workout itself is fantastic and I will definitely be doing it again.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I apologize! The walls are actually a muted gray - but when it's sunny outside the windows are bright. I will take this into consideration!