40 Minutes Bounce and Weighted Barre on a Leaps & Rebounds Trampoline Using Dumbbells. Dec 2023
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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
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Please take this copyright claim off of this video as I have a yearly membership with them.
Thank you
#barreclass #stability #balanceworkout