30 Minute Foam Roller Pilates | full body reformer on the mat workout

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Пікірлер: 58

  • @kristicurran2726
    @kristicurran27266 ай бұрын

    I’m a dedicated Reformer Pilates person. I loved this class. Would love to see more like this and a longer class, 45-50 minutes would be great. Thank you for putting this together

  • @sashaamin2075
    @sashaamin207511 ай бұрын

    I have never done anything like this before and it was one of the most fun workouts I've ever done!!! More please!

  • @habitacademy5128
    @habitacademy51283 ай бұрын

    It’s pretty relaxing. Want to see more challenging workouts in this style

  • @camilleperetz3699
    @camilleperetz36999 ай бұрын

    So good, would love a longer one

  • @annielemley6904
    @annielemley69046 ай бұрын

    Thank you! Great class as always!!

  • @judithpierre3925
    @judithpierre392511 ай бұрын

    This was a FANTASTIC class! LOVED the foam roller.🙌✌🏿🤗🙏❤

  • @culaem
    @culaem11 ай бұрын

    Thank you for this workout! ☺💜 Much needed!

  • @aimeesavoie9124
    @aimeesavoie912411 ай бұрын

    I loved this unique class and would love to see more like this! :)

  • @HibouxBeaute
    @HibouxBeaute11 ай бұрын

    Hi Kaylie ! Thank you for this amazing class ! I've been really enjoying your late reformer inspired class, it's so innovative. Had a lot of fun !

  • @manonilliano1003
    @manonilliano100311 ай бұрын

    AMAZING , thanks you so much !

  • @nancyelmon4544
    @nancyelmon45445 ай бұрын

    Thank you that was great.

  • @fiyahasscam3740
    @fiyahasscam374011 ай бұрын

    Love your pilates classes so much !🤩

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    Glad you like them!

  • @sarahwinzar3338
    @sarahwinzar33384 ай бұрын

    brilliant! please do more this style ! thank you xx

  • @madisonsheehy2463
    @madisonsheehy246311 ай бұрын

    Loved this! So unique. Thank you so much

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    You're so welcome!

  • @jlallen5756
    @jlallen575611 ай бұрын

    Love this one!! :)

  • @jasminedefoore9317
    @jasminedefoore93173 ай бұрын

    I’ve been Pilates curious but the cost of my local studio is crazy high. I found you and really enjoyed this foam roller workout! Thank you for sharing your expertise.

  • @user-nd4hw3rr2g
    @user-nd4hw3rr2g11 ай бұрын

    Like before start the class. Thank you for great workouts. You deserve million subscribers.

  • @ginaji8000
    @ginaji80005 ай бұрын

    a new type of class for me but loved it, sweated a bit ❤

  • @kemelanisbetchotoye
    @kemelanisbetchotoye11 ай бұрын

    This was so good, even just for the butt rolling at the end! 😅

  • @TinkerBell_ottink
    @TinkerBell_ottink3 ай бұрын

    Thanks a lot!

  • @karenvalenzuelaa
    @karenvalenzuelaa4 ай бұрын

    please do more of these I am obsessed!! a longer version would be cool too🩷🩷🩷

  • @theglowmethod

    @theglowmethod

    4 ай бұрын

    yesss definitely!!

  • @laurah.7663
    @laurah.766311 ай бұрын

    Loved it!!😃

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    yay!!!!

  • @adrianabahamon7689
    @adrianabahamon76895 ай бұрын

    More please! super

  • @radha13789
    @radha1378911 ай бұрын

    This is one of those that's going to hurt later...deep into the core 🙈 Thank you Kaylie!!! 💜💜💜

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    you are absolutely right!! so glad you enjoyed it :)

  • @ni9019
    @ni901929 күн бұрын

    loved it!!!

  • @ni9019

    @ni9019

    29 күн бұрын

    at 6/7.6/9

  • @AmardeepMDugar
    @AmardeepMDugar3 ай бұрын

    So loved this super chill practice with the roller Kaylie for a change! Again your creativity with the use of the roller was as its forefront. Thank you so very much as always 🩶👱🏻‍♀️💙🍑💋🙏🏻👌🏻🥰😇 So good to change up the workouts for more interest

  • @YogiBethC
    @YogiBethC2 ай бұрын

    Interesting how you made it full body, especially with the standing work. Would love to see abs-specific reformer-type work with the foam roller.

  • @michaelsteinberg2485
    @michaelsteinberg248511 ай бұрын

    Thanks

  • @trinidiana
    @trinidiana5 ай бұрын

    Wow. You are a fantastic teacher. This came up in my feed, so happy ! I will check your channel out, you’re awesome and I love your energy !

  • @theglowmethod

    @theglowmethod

    5 ай бұрын

    thank you so much!! glad you’re here 💖

  • @dessagee
    @dessagee10 ай бұрын

    I missed u so much Kaylie!! Am so glad to see tht u have pilates sans reformer but with foam roller workout now hehehe. I'm planning to buy one so i'm excited to do this workout!!!! So sad to say that i stopped working out since returning to the office...now am aiming to go back since i've been feeling pain everywhere lol. Please make more of this foam roller pilates workout kaylie 🙏🙏🙏

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    Awww welcome back!!! I hope you love this workout & it helps to mobilize you after time away 🥰

  • @susanhho
    @susanhhoАй бұрын

    This is such a great class! I love it so much that I've "taken" this class 3 times in the past week! Hoping to see more classes in this style in the future :)

  • @theglowmethod

    @theglowmethod

    20 күн бұрын

    Wonderful to hear!! I’ll put it on the list!

  • @havenjohnston769
    @havenjohnston76911 ай бұрын

    Cannot wait to do this on Friday. 😊

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    i hope you love this class!! let me know :) xx

  • @havenjohnston769

    @havenjohnston769

    11 ай бұрын

    I absolutely loved it! I get so caught up in my lifting, but I find anymore I just don’t feel my best without at least a day or two of the week dedicated to one of your Pilates/yoga/yoga sculpt classes. Thanks for all you do! 🤗 P.S I love your leggings in this class. ❤

  • @BelleMamaDesu
    @BelleMamaDesu3 ай бұрын

    More of this please

  • @lovegrowsus
    @lovegrowsus5 ай бұрын

    Thabk you very much. This is my 1st time using the foam roller in this capacity. Challenging yes, but good

  • @theglowmethod

    @theglowmethod

    5 ай бұрын

    Great job!

  • @andruidkerne3493
    @andruidkerne349310 ай бұрын

    Namaste

  • @michaelsteinberg2485
    @michaelsteinberg248511 ай бұрын

    😊

  • @martineden4615
    @martineden46152 ай бұрын

    What is the size of the foam roller in centimeters?

  • @anne-camillerequin
    @anne-camillerequin11 ай бұрын

    Can we replace the foam roller with a mini ball?

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    yessss it will work for most exercises!!!

  • @fitnytech
    @fitnytech10 ай бұрын

    Once you see results, it becomes an addiction.

  • @user-kq7cx9zb8u
    @user-kq7cx9zb8u5 ай бұрын

    What type of foam roller would you recommend?

  • @user-kq7cx9zb8u

    @user-kq7cx9zb8u

    5 ай бұрын

    Or if anyone could say the size and density they are using.

  • @theglowmethod

    @theglowmethod

    5 ай бұрын

    medium to long and medium density!

  • @lacphiphi9747
    @lacphiphi97472 ай бұрын

    nhạc này giống kênh better version

  • @user-cw4gm6ve4e
    @user-cw4gm6ve4e7 ай бұрын

    Скажите хоть кто-нибудь...она замужем или нет? Очень нравится

  • @michaelsteinberg2485
    @michaelsteinberg248510 ай бұрын

    Thanks