45 Minute Yoga Sculpt | vinyasa flow with weights, prenatal safe
A challenging, full body yoga sculpt - prenatal friendly!
open.spotify.com/playlist/5cd...
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Пікірлер: 57
36 weeks pregnant today, LOVED this 🙌🏽🫶🏽
Wow Great one Thanks for posting
I absolutely love this class!
I practiced w/o weights (bc I already did a workout this morning), and enjoyed it very much! Thank you!
@theglowmethod
Ай бұрын
Wonderful!
This was absolutely fantastic! My gosh, I didn't know I loved yoga sculpt so much :D
Thank you Kylie, I loving your classes, they always challenging and fun 🙏🤩🌻😅
Love it Thank You !
@theglowmethod
Ай бұрын
So glad!
Love it ❤❤❤ Thank you 🙏🏻⚡️
@theglowmethod
Ай бұрын
You are so welcome!
Loved this class and the playlist!! Thank you!
@theglowmethod
Ай бұрын
You're so welcome!
Amazing class! I was so enjoying it ❤❤❤
@theglowmethod
Ай бұрын
Glad you enjoyed it!
LOVED
@theglowmethod
Ай бұрын
so glad!!
Wonderful class ❤️❤️❤️❤️🙏🙏🙏🙏
@theglowmethod
Ай бұрын
Thank you! 😃
Amazing class! Perfect balance of length, workload and stretch elements. Thank you so much! Just great!
@theglowmethod
Ай бұрын
You're so welcome!
that was GREAT!! wherever u are is absolutely beautiful and serene! thanks for another great class Kaylie! Shalom ~Angie
@theglowmethod
Ай бұрын
Thank you so much!
thank you!
@theglowmethod
Ай бұрын
You're welcome!
Exactly what I needed this morning for my sore body and achy heart. Thank you 🙏
@theglowmethod
Ай бұрын
sending love to you!
loooved, would love to go the retreat but it’s so $$$ so manifesting someday!
@theglowmethod
Ай бұрын
would love to have you!!
Great class. So complete. This is my favorite. When there is all from all sorts. Weights and full body workout. I enjoyed it very much. Please upload more of these. Hope you read my message. Thank you
@theglowmethod
Ай бұрын
You're so welcome!
Yoga sculpt and barre pilates are my favourite ❤❤ challenging but doable
@theglowmethod
Ай бұрын
Yes they are!
I loved this strong power flow, Kaylie! It was challenging, but in the best way possible 😊❤ Sending you much love and many warm wishes!
@theglowmethod
Ай бұрын
Thank you so much!
Awesome class 😅😅😅
@theglowmethod
Ай бұрын
Glad you liked it!
That was tough but I'm glad I did it. Thanks!
@theglowmethod
Ай бұрын
You're welcome!
❤❤Thanks so much ❤I'm pregnant and I was searching a lot for this workout ❤Please more Prenatal safe workouts❤
@theglowmethod
Ай бұрын
More to come!
🥵 bullets here. WOW! Great workout :)
@theglowmethod
Ай бұрын
glad you loved!
I looove your classes. You are such a creative, fun, exciting instructor. My only wish is that you wouldn’t rush through the poses. I totally understand that these are meant to be more fast paced yoga classes, but there are ways to make these routines more upbeat without compromising the integrity of the breathwork that is the foundation of the asana’s. I often feel as if I cannot make a full “true” inhale/exhlae (especially in upwards dog) when moving through the poses. I understand that this is your “brand”, but maybe consider slowing down the vinyasa’s just enough to get a real, true breath in before the next pose? Thank you! ❤
@theglowmethod
Ай бұрын
thank you for your kind words! in yoga sculpt we move fast - but in my pure vinyasa classes we hold poses for longer 💕
Great class. Thank you. Beautiful setting…..looks like somewhere in the UK. I wonder where you are?
@theglowmethod
Ай бұрын
western massachusetts!
Hi can you also do post partum safe yoga sculpt , love your videos
@annietonk3619
Ай бұрын
Prenatal Pragnancy yoga?
@theglowmethod
Ай бұрын
Great suggestion!
Did it
It was very challenging 😅
@theglowmethod
Ай бұрын
totally!
Is this mainly focused for women? @kaylie
@theglowmethod
Ай бұрын
no this can be for anyone!
This is a full body sculpt babes 🤍🤍🤍 💜💜 currently dripping and I'm in AC!
@theglowmethod
Ай бұрын
wow!!! love that 💖