Desiree, you have an incredible talent with such a delicate demeanor. Please continue to share your classes as often as you can and please do more digestion classes and stretches! God bless you

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness and support! 🧡

Thank you lovely Desiree! 💕💪✅

Desiree, you are the very definition of delightful, in every way. You generously, and beautifully share your talent and wisdom, and you do it with a smile that lights up my heart every time! Thank you! XO

@DansiqueFitness

4 жыл бұрын

Ballet Ted Awww thank you so much! You just made my heart smile! 🥰🥰🥰

So grateful for this marvellous class. Thank you so much Desiree.

@DansiqueFitness

9 ай бұрын

You're so welcome!

Do I feel relaxed after doin this? Yes!!! Do I feel energized at the same time? Again yes!

@DansiqueFitness

2 жыл бұрын

Wonderful! 🥰🥰🥰

Came back to do this one after 4 years :o

Thanks, Desiree! Loved this!

And the gracefulness!

@DansiqueFitness

4 жыл бұрын

Diane Arnett 🥰🥰🥰

I found gems on this site every day and this was the latest one. Only Desiree can make a stretching exercise for inflexible people elegant and fun. To say that my body feels amazing after this is an under statement. I will do this one regularly. Thanks!

Perfect for the evening after a stressy day 😌🍵 thank you❣

@DansiqueFitness

4 жыл бұрын

Olivia Komian My pleasure! Glad you enjoyed it! Xoxo 💖

Loved all the wonderful swaying movements☺️ oooooooo how I feel amazing💖 Thank you for this beautiful gift✨

@DansiqueFitness

4 жыл бұрын

Kelly Pantaleoni My pleasure! I’m so glad you enjoyed it! Xoxo

Thank you!HAPPY HOLIDAYS!!!

@DansiqueFitness

4 жыл бұрын

Dimitrinka Nickolova Same to you! 🥰🥰🥰

Happy holidays to you too, thank you for every video of you.

@DansiqueFitness

4 жыл бұрын

teresa camarena Same to you! 🥰🥰🥰 XOXO 💖💖💖

Amazing! Just what I needed tonight. Thank you very much, Desiree! 💜❤💞💜❤💞

@DansiqueFitness

4 жыл бұрын

Kamila Teixeira Glad you enjoyed it! 💚💖💚💖

Great routine Desiree. It's just what I needed at this time. Happy Holidays!

@DansiqueFitness

4 жыл бұрын

Jim Norton Thanks Jim! Happy Holidays to you too! 💖💖💖

'Hello my beautiful Desiree', once again you nailed it, Great upload. Thx

@DansiqueFitness

4 жыл бұрын

Chris B My pleasure! 💖💜💖💜

Amazing routine😍helps straight away. Thank you for your work)

@DansiqueFitness

4 жыл бұрын

Ксения Зекина I’m so glad you loved it and found it helpful! Xoxo 😘

Desiree! Thank you very much for sharing! What a great routine!

@DansiqueFitness

4 жыл бұрын

Ольга Наконечная I’m so glad you loved it! Xoxo 😘

Day 7 of the 4 week beginners challenge complete!!! This was GLORIOUS! Thank you soo much my friend! 🙏🏾🙏🏾

@DansiqueFitness

2 жыл бұрын

My pleasure! 🥰🥰🥰

loved loved loved! just what i needed for today. thaanks and happy new year!

@DansiqueFitness

4 жыл бұрын

Rony Cavalcante Rondon Glad you loved it! Happy 2020! 🎊🥰💖🎉😘💜

Loved! Came back and did it again. Ahhhh!

@DansiqueFitness

3 жыл бұрын

Wonderful! 💖🥰💪🏼

Thank you for your amazing work out Desiree. 😘😘

@DansiqueFitness

4 жыл бұрын

Jonellyn Pacarat You’re welcome! 💜💜💜

I just finished after the 60 minute cardio burst. Feel so relaxed after great workouts! Thanks Desiree!!!!!!!!

@DansiqueFitness

Жыл бұрын

My pleasure! xoxo

This was so relaxing 🙏♥️

@DansiqueFitness

4 жыл бұрын

Abraham Jerri 💜💜💜

C'est magnifique! Another great video much appreciated by the quarantined French teacher in California! Doing online workouts with you has been one of the best parts of this lockdown! Merci beaucoup!

@DansiqueFitness

4 жыл бұрын

Aww you're so sweet! Thank you so much for your love and support! xoxo

I'm a very flexible person, but I did this workout because I always practice in the afternoon, that's when I feel more energize and loose. But today I had to workout in the morning, when I feel more tight and it was awesome as a warm up routine and to awakening my body 😉

Thank you! Now I can sleep! ♥️💤

@DansiqueFitness

4 жыл бұрын

You're welcome 😊 xo

This one is my absolute favourite! And I think it really helps with digestion and insomnia. I had a good sleep after doing this and all in all felt much better. Thank you so much, Desiree! I like your terrific workouts!!!

@DansiqueFitness

4 жыл бұрын

Elena Firth I love this one too. I’m glad you find it so helpful! XOXO 😘

Thank you for this session 🌻🪁💕✨

@DansiqueFitness

3 жыл бұрын

🥰🥰🥰

you have a beautiful voice. I have found your channell just recently and although I am not a dancer and I do not aspire towards it I love your videos. I love the mobility aspect of your routines and find them really healthy for the body. Please keep it up :) nice job!

@DansiqueFitness

4 жыл бұрын

Gabri ela Aww thank you so much for taking the time to write such a lovely comment! I’m so glad you’re enjoying my workouts. Your support means the world to me! Xo 😘

Beautiful and enjoyable.

@DansiqueFitness

3 жыл бұрын

Many thanks! :)

This one made me feel great after a tiring work day. Ready to sleep, nite nite

@DansiqueFitness

3 жыл бұрын

Great to hear! xoxo

Огромное спасибо за Ваши видео! Люблю Вас!

@DansiqueFitness

4 жыл бұрын

Анна Магранова Пожалуйста! Посылаю любовь 💖💖💖

I'm considering taking my very first ballet class at the end of my university year at 21yo and your workout makes me little more confident about the perspective of adult ballet class, thank you so much

@DansiqueFitness

4 жыл бұрын

Violette Yayyy congratulations! You absolutely should try new things...why not! If you haven’t already please check out my BALLET 101 SERIES (only 3 informative videos so far) to better prepare yourself! kzread.info/head/PL0YU1wINOkadyofJWgu8Ejw57AoEXaG5l 🥰💖🎉💜

Lovely, nice pace, very enjoyable.:)

@DansiqueFitness

3 жыл бұрын

Glad you enjoyed it! 🥰💖

This was so great to do before bed! Thanks Desiree :)

@DansiqueFitness

4 жыл бұрын

Colleen De Bernardis Awww glad you loved it Colleen! 💖💖💖 Great having you in class yesterday! XO

@cfrds1998

4 жыл бұрын

Dansique Fitness it was great being there! I missed it soo much 💕

Good super good 💞💞💞!!! Thank you soooo much😊😊😊💜❤️💛💚💙

@DansiqueFitness

4 жыл бұрын

Olgetta Orfeeva You’re welcome! 🥰🥰🥰 XOXO

Helps with digestion? Yes please, it's the holidays, my unintentional hobby is watching my healthy eating plan fly out the window.

@DansiqueFitness

4 жыл бұрын

Anthony Marinucci Don’t beat yourself up about it...we ALL splurge around this time! 😘😘😘

😌 Hi Beautiful! Ah😊 perfect for me at the moment. Thank you so much for this amazing routine 🧡💫

@DansiqueFitness

4 жыл бұрын

Lisa Vienna You’re welcome! XOXO 😘💖😘💜

Yeeeeees... !!

@DansiqueFitness

4 жыл бұрын

Mel iN 🥰💜💖🥰💜💖

Thnak you Thank you Thank you so much 😊 ......That was amazing! ...I feel so calm , happy and free after finishing this stretch routine . Btw i love love hair its so pretty ❤️❤️❤️🤗🤗.....i hope that when im older i will look so elegant and beautiful like you 😁

@DansiqueFitness

3 жыл бұрын

Thank you for your kindness! 😘

13:25....I thought this was for the INFLEXIBLE lol

@jenniferbond7073

3 жыл бұрын

Natasha Sherick I with you, this looks a bit ambitious if you are not very flexible. I’m getting there but don’t think I’m at that pose yet!

Thank you lovely timing with the full moon! love your channel xo

@DansiqueFitness

4 жыл бұрын

Rachael Young Thank you so much for your love & support! Xoxo 😘

I loved this! How many times a week should I do this? Or is it an everyday work out?

@DansiqueFitness

3 жыл бұрын

The more you can do this and stretch, the faster you’ll notice a difference in your flexibility. This is safe to do everyday if you want! 💖🥰💪🏼

❤️❤️❤️🧘‍♀️🙏🏻

@DansiqueFitness

4 жыл бұрын

Yoga con Claudia Yoga Chandra: Clases Yoga Español 💚💛🧡💚💛🧡

Just found out about your channel, enjoy the 30 min work outs. Just a small suggestion, it would be nice if your mat and your pants are in different color, that will help to show your posture clearer.

@DansiqueFitness

3 жыл бұрын

Thank you...I've gotten that suggestion before and have corrected it since! xoxo

What kind of butt-hat down-votes a video like this? Do you have any idea how much time and work Desiree puts into these videos which she provides free to the public? Will be completing this one tonight, can't wait!

@DansiqueFitness

4 жыл бұрын

Aww thank you so much for sticking up for me...I really appreciate that! Haters gonna hate. 😝 Let me know how it goes...it’s a great nighttime routine! Xoxo 😘💖

@rasylum

4 жыл бұрын

@@DansiqueFitness just finished! I enjoyed it! I have very tight hamstrings and hips, and I'm horrible about getting my yoga workouts in. Plus, I really like your ballet/body aware focus. I had to make some adjustments since I'm 3 weeks out from spraining my foot, otherwise really enjoyed it! Thanks!

@DansiqueFitness

4 жыл бұрын

Emily Lostaunau Thank you for updating me! I’m so glad you really enjoyed it AND I’m happy you listened to your body and made modifications! 🎉😘💖🥰❤️

Couldn't do the camel pose very well but beautiful workout...love it ...couldn't stop myself from this flow..your classes are so beautiful n you are wonderful teacger

@DansiqueFitness

4 жыл бұрын

Thank you so much! I really appreciate your kind words. Keep practicing...practice makes PROGRESS! XOXO

Is it possible to do this stretch routine even without warm up the muscles? Thank you, you're beautiful 😍

@DansiqueFitness

4 жыл бұрын

Pizzuzza Yes! I was actually quite cold when I first started recording this. But we really ease into all the stretches...so it’s safe and you’ll warm up as you go! 🥰🥰🥰

@stellablu333

4 жыл бұрын

Thanks!!

Do you have any new classes coming out soon?

@DansiqueFitness

2 жыл бұрын

I typically post a new workout every Tuesday…but I’m taking a much needed break. Hang tight…they’re coming! 🥰🥰🥰

Hii beautiful.. Again its a great vidio... 👍I want to know the secret of your hair.. Plz tell.. 😊

@DansiqueFitness

4 жыл бұрын

Anu Saini I don’t think I really have any hair secrets! I just haven’t cut it in a realllly long time. 🥰🥰🥰

I like flexibility and exercise routines

This is for men or women

@DansiqueFitness

3 жыл бұрын

EVERYONE! 🥰

Hi, Dansique Fitness! I was watching some of your videos on KZread and I have to say, I love them! I am TxbzSpectral (or Connor). And I'm a graphic designer that specializes in KZread thumbnails. I'm pretty sure that you know how important KZread thumbnails are because the CTR is one of the main metrics that decide whether KZread will promote your content or not. Like I just said I create thumbnails for KZreadrs and help them improve their CTR so that they can grow faster, make more money grow their business etc. If you're interested, feel free to message me back and I'll send you over a free thumbnail right away! I'd love to start working together in the long term. Kind regards TxbzSpectral

does anyone else find the stretch at 12:47 excruciatingly painful?

@DansiqueFitness

4 жыл бұрын

Helen Rowlett-Barbu It’s a process. Don’t get frustrated. Practice makes progress! Just keep at it. 💪🏼💖😘