Thanks!

@EleniFit

Жыл бұрын

🤍

Thank you! I love your workouts! Easy to follow and very effective 😊

Loved this 30 min all standing with light weights workout, more like this please!

Love it that you have both warmup and cool down. Thanks!

I love workout with light dumbbells, thank you so much!!❤️it’s amazing

@EleniFit

Жыл бұрын

Thank you😍

This was amazing. I have discovered your channel and have done a few workouts and love each one of them. I will continue to do more and more. Thank you!

Another great one! Thank you so much!

Brilliant Eleni! Thxs for the happy sweat 🎉❤

Such a great workout! Always love the addition of light weights. Thanks Eleni ❤

Love weighted workouts. This is perfect thank you. 😊

Wow, this workout was a lot tougher than I expected! I used 8 pound dumbbells and the burn was intense- I burned 257 calories 🥵🥵

Amazing full body workout- I used 5lb weights and still sweated as if I was using heavier weights! Eleni is a superb trainer! I am so glad I found this channel too since I have been enjoying her all inclusive workouts! My abs now have a visible V shape too- Thank you Eleni!

Superbe séance 🔥🔥🔥 j’ai adoré 💪💪💪 merci beaucoup Eleni 🙏🙏🙏

I found a video I totally forgot about, it was buried in all my saved videos. “30min standing dumbbell HIIT full body workout”, what a great workout it is too. I did a warmup first with Eleni’s 10min upper body with dumbbells. Added in two more 30min videos for a full workout and I got all my workouts done with no improvising 💃🏻💃🏻💃🏻. It’s a great Friday. Feeling grateful and motivated ❤️. Thank you so much Eleni ❤️

@angelaholmes8888

Жыл бұрын

Wow that's so great definitely need to do that

Loved this cardio workout and thank you Eleni fit

Loved it! ❤

I love your workouts, Eleni!

Please do more exercises with light dumbbells. ❤ These exercises are so good for muscles 💪 and stamina. Thank you 🙏

Ótima aula, obrigada!😊

great, really looking forward to doing this workout today in the evening ❤

So fun working out with your videos!!

Merci beaucoup Eleni pour ce superbe entraînement ! Des exercices debout avec : renforcement musculaire, un peu de cardio, échauffement et étirements en prime et le tout GRATUITEMENT ! Je ne peux que te remercier ☺️

I’ve been doing your workouts for a few months now, and I love the variety and amplitude of your movements, I fell in loce with pilates thanks to you, and combining with weights, I find a lot of satisfaction doing many of your workout videos. Thank you!❤

@EleniFit

5 ай бұрын

Thank you so much I really appreciate that😍🥰

Very very nice workshop. Thank you very much. This dumbell workshop you do are absolutly unique. They are outstanding different. If you have more of that. Please share !! ❤😊

Arms are burning!! Great workout!

Большое спасибо Элини!!!!

Loved this Eleni! A perfect burn! 😘💪🏼🔥

Took me another month to come back to this video, I’m not sure why because I really like it, excellent workout. I won’t let that happen again. Thanks again Eleni ❤

This was amazing! Thanks so much💛

Yes . I agree . We need more of with dumbells !!

Loved it 🔥🔥🔥

This was so good! Definitely one of my favs and will add to my routine, thanks!

@EleniFit

Жыл бұрын

😍🙏

Amazingg!!!! Thank you :)

Excellent workout!

Super challenging wow. Nice change for me. Really enjoyed 😊

Thank you very much !!!

Gracias por esta rutina me encanto! 💪

awesome burn 💪 Thank you!

Great workout love it💪🏻

New favorite workout of yours! I loved the pace, the variety of moves, the stretches at the end, and the length! Perfect!

@EleniFit

Жыл бұрын

Thank you😍🤗

Cool thanku

Merci pour cette superbe séance

That was a good one! Thanks for this workout. You should also mention its Low impact as i was expecting a regular HIIT workout.

Wonderful!🙌🙌🙏🥰

Another excellent workout

it was so good !!!🙏❤️

Fantástico entrenamiento,enhorabuena 👏🏼👏🏼👏🏼👏🏼

Thanks

Thank you! I needed this so much. Light weights and a lots of reps is perfect sometimes 🤩❤️

@EleniFit

Жыл бұрын

Yay😍🙏

I absolutely love this workout especially since I can use my light weights you definitely should do more workouts with light weights 😊

Thanks for this, Eleni. I am your fan and actually, and I always follow your practices almost on a daily basis. Like yesterday, I just finished one of your pilates (i.e. 30-min Cardio Pilates). I will definitely try this one today as every Thursday is my HIIT day. This one is good as well; it has no jumping and is no repeat. And even with the light weights should be okay for me. Thank you and I decide to donate monies to support your channel!!

@EleniFit

Жыл бұрын

Thank you so much, it means a lot to me you honor my work so much😍🙏

Thank you ❤❤❤

Good morning Eleni, i enjoyed a lot this workout, it was excellent!!😅💯💥💪🦵 Thanks so much!! Greetings from Hidalgo, Mexico 👋💜☺

Отличная легкая тренировка! 👍💪Благодарю вас 🫶

💪needed some arm work, nice workout 😊🎃

I love the workout outfit here especially.

Great workout

Thank You👍💖🥰

wow one of my favorite workouts I've done from Eleni!! love this

@EleniFit

Жыл бұрын

Aww thank you so much😍

LOVE, LOVE this video. So effective. Thank you!

@EleniFit

Жыл бұрын

🫶

It's a good workout ♡

Bellissima lezione sei super❤

My favorite workout so far! Get the heart rate up, toning, working all muscle groups!!!! ❤

@EleniFit

Жыл бұрын

Yay🥳

Done :) Thank you for your excellent workout!!!

@EleniFit

Жыл бұрын

Thank you😍🤗

Wow! That was great ! Thank you!

@EleniFit

Жыл бұрын

Thank you🥰

please more of these with 10-15 minutes of standing abs at the end with weights

I loved this totally 💞..... One of my most time Saving and enjoyable workout.... I hated weights at first but you made me start loving them 😅

@EleniFit

Жыл бұрын

Yay😍

Niiiice workout

I did it 😅😅😅 great workout ❤❤❤

¡Gracias!

@EleniFit

8 ай бұрын

Thank you so much🙏🥰

This was challenging. First time I've done a HIIT workout with dumbbells-with you. This is a great full-body workout. Yours are already challenging without using dumbbells, but adding weights makes it even more of a challenge--which is great. But I probably need slightly lighter dumbells for some of these movements. I had to switch to holding one with both hands to protect one of my shoulders. Loved this workout so much I'll look for others. I see this was new 9 months ago. But still, good timimg for me!

@EleniFit

10 ай бұрын

Thank you🥰🥳

The upper arms burn very well. My arm is on fire.

Fab workout! Thank you! Xx

@EleniFit

Жыл бұрын

Thank you🥰🥳

Mega gut ❤ ich hab es heute mit 3kg pro Hand probiert. Echt heftig aber ich werd es nächste Woche nochmal so probieren. Vielen lieben Dank 😘❤️

@EleniFit

Жыл бұрын

Schön, dass es dir gefällt😍💪

This was different from anything that I have ever done, but I liked it! It was actually harder than what I thought. I used my 8 lb dumbbells on some of the exercises. More please! 😊

@EleniFit

Жыл бұрын

😍🙏

@kristinae8776

10 ай бұрын

I used 3lb and it's already challenging 😢😅😂

My dumbbell 4kg., I do it, Thanks

Danke!

@EleniFit

10 ай бұрын

😍🙏

WELL DONE ! 💪🔥💪🔥 VERY WELL VERY HARD! 💯 THANKS ELENI ⚘🇪🇬❤

so great thank you :)

@EleniFit

Жыл бұрын

🙏🥰

fun variety

Gracias denuevo guapísima me encata las pesas y eso que tengo 70 años 😂❤

Witam z Polski dziękuję za super ćwiczenia.Bardzo lubię z Panią ćwiczyć 🤗👍😉

@EleniFit

Жыл бұрын

Thanks for joining me🥰

Hi, I'm a new subscriber on your chanel 😊 I love all your workouts with dumbbells.please post some more thank you very much for allyour workoutvideos.

@EleniFit

Жыл бұрын

Thank you and welcome to my channel😍🤗

Que buenas clases deberías bajar más videos así con pesa excelente 🙂🙂🙂

A good one want more of weights

Hehe ^.^, a lot of new moves meowie learned from here.

Thanks my friend. brarvo❤🥰😍🤩

Bodyweight exercise is very good for me. I'm like to must

👏👏

ดีมากคะ 🙏💕👍

❤❤❤❤

❤❤

❤

From Brasil

Ich dachte, es würde leicht werden 😅🫠 habe mit 12 kg für Squats angefangen und habe mit 3 kg aufgehört. Alles brennt 🔥 🥰

@EleniFit

Жыл бұрын

Auch mit wenig Gewicht können solche workouts die Muskeln zum brennen bringen😍💪

☺️🥰

👏👏👏👏👏💪💪💪🥰

Hi Eleni Fit, this is Nathan and how are you doing?

👏👏👏👏👏👏👏👏👏👏👏👏👏👏🌺❤️bomdemaissssssss

💪💪💪💪💪🔥🔥🔥🔥🔥👍👍👍👍👍