This mother and son tandem is inspiring...

Love this workout. I am 81 years old and can keep up. The songs are great - from my era.

@repstotherhythm3764

2 жыл бұрын

So glad you liked it, Sheri 😀 btw we have a Facebook Community support group, If you want to join just click the link in the description box, Thanks 😀

I loooove your videos together! I SO enjoyed working out with my son when he moved home one summer while in between jobs. We had a blast exercising and laughing together every morning! Watching you both brings back such fun memories! Enjoy your time together and God bless! ❤️

@repstotherhythm3764

2 жыл бұрын

Love it!! Thanks a lot, Roseann 😀 God bless you too.

I love that the cats sometimes teleport to another location or just vanish altogether! Makes me laugh 😂

@maxinell2393

2 жыл бұрын

There's a glitch in the matrix haha! Love the orange cat really getting up close to Keoni...pet me pet me!!!

You aré definitely spoiling us!! Another great and super fun workout!!💃💖

@repstotherhythm3764

2 жыл бұрын

😊 thank you

enjoyed this so much! and, that is one adorable cat lol

Another great one!! I love working out with you and your mom! 💕

Love working out with you, always happy to hear the 3 2 1 and begin another workout with you and your fam!

Every day I love this tandem work out. Its gave me a full day energized. Thank you

@repstotherhythm3764

2 жыл бұрын

Glad you enjoy it, Ramieg 😀

Love it! 😍❤️ Thank you so much 🥰🙏 From Hungary 😁

I am inspired when i see your mom being very energetic and looks so jolly in doing the workout

I've never been so ready for a cool down in my life. WOW this one was a fantastic workout! 😅

Another good workout 👍🏻💪🙏🏻

This was great. Really got a full body workout. Glad that your mom and one of the kitties could join you, Keoni! ❤

This was so much fun and just what I needed to get out of a funk! I loved your playlist and your kitties kept my toddler entertained so that I could take care of me! Thanks and keep doing what you are doing!

@repstotherhythm3764

2 жыл бұрын

Hi Kristie , Thanks a lot! so glad my kitties are helping too. 😃

Great, Keoni Tomorrow, I'll try it. First thing in the morning. Thanks

Oh oui!! Je suis toujours heureuse de m'entraîner avec toi et ta belle maman ! tu es un rayon de soleil ! 🥰💃💪🌞

I absolutely LOVE you two! Thank you for the workout and smiles! -Val 😀😀😀😀😀😀😀

Good blessed Sunday Morning to all. Perfect timing for this one Keoni-Thanks, I'm on it!

@repstotherhythm3764

2 жыл бұрын

Enjoy!😃

I like your workouts each day more and more . It is so nice to see you with your mum and dad !!! ❤😊

Hello Keoni and Mami! Another great workout. The music was 🔥

Is always exciting to do a brand new workout with you guys, thanks!!👏🏻👏🏻👏🏻

This was how I spent "happy hour" after work! Love, love, love burning calories, strengthening my heart, lungs and muscles while "boxing" to good music! Thank you, Keoni!

Looking forward to doing it in the morning!😄

Perfect way to start my Sunday! Thank you!

I loooooved it

So appreciate u doing a combat workout for beginners as I am quite new to this type of exercise and this will help me greatly to perfect those combat moves!!!! Your music picks r always spot on too-u av a knack of getting those tunes so rite for each workout that u produce. The beautiful ginger Kittie aka Tomo Chan???? during cooldown is so cute to watch as he/her watches your moves adoringly too 😊. Thank again xx

Another great workout session.It’s always a pleasure when your mum is involved 30 min went by quickly Thanks😃

Wow kioni,was just waiting for a new workout from You.The first thing to do tomorrow morning

found this one today! Cardio Boxing is my new favorite! and it was so cute how the cats were watching you like "what are these humans doing?" 😂😂

I love this combat training, your MOM is super !!! Keep it !

Dear Keoni, so happy for you! 200 patrons, so well-deserved! I loved your new delightful moves, and seeing your lovely Mom. Kitty waiting patiently for you. ❤️❤️❤️

Another great one! ! I love working out with you and your mom!😘😘😘

I got good work out with this video thanks 😊❤️🌹

Thanks again, Keoni and Mom! Great exercise!

Love this one Keoni...fabulous....

@repstotherhythm3764

2 жыл бұрын

Great to hear😃👍

Thank you Keoni and mom💪

@repstotherhythm3764

2 жыл бұрын

Always a pleasure, Florence 😃

U n ur Mom brighten my days,thank u so much.

I did this tonight and it was great! I love seeing your Mum there.

This excercise is fantastic! My sweat was flowing like a river! You are both fantastic, thank you so much! 😃😍

@repstotherhythm3764

2 жыл бұрын

Thanks so much, Lenita 😀

I know what I'm having for breakfast in the morning... coffee and this new workout!!🥰👏🏾

Back again! thanks so much for another GREAT workout!

My first time doing this workout with you and your mum. Love it. If only I can do more than 1 like for every time I will do this moving forward :) thank you again.

@repstotherhythm3764

2 жыл бұрын

Hello Karin 😀 Thanks for being here! Stay safe

I love that it's low impact pero sulit sa pawis! Thanks.

@repstotherhythm3764

2 жыл бұрын

Thanks😃

First combat video I completed, loved it.I always feel like I can kick butt when I'm done. Thanks, Keoni.

@repstotherhythm3764

2 жыл бұрын

Great Job, Jody 😀 I am so proud of you.

Great workout Love the duo Love the song & choreography

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Charlene 😀

back again! this really gives me a good workout! thanks again!

Tnx Keoni & mom ❤️for the great moves.

@repstotherhythm3764

2 жыл бұрын

Our pleasure, Lou 😀

Great. I love that your workouts mobilise the whole body and are not just stepping. I certainly need the upper body work. I’d just decided I need to up my steps by a few thousand a day because I’ve lapsed, so am pleased to see this.

Super fun one, from beginning to end! Loved every bit of it. Thanks as always! 🤩

@repstotherhythm3764

2 жыл бұрын

You are so welcome, Jennifer 😀

Thanks again Keoni and with ur Mom too I did Pop and Cardio so wonderful every morning.

@repstotherhythm3764

2 жыл бұрын

Keep it up, Nonia 😀 Thanks so much!

Tomo-Chan cracks me in the cool down..I wonder what he's thinking? 🐈🐱🐈

Thought this would be fun with light weights. It was. Said it before: I've avoided combat workouts but shouldn't. Always enjoy them. Thank you. Thank you - again!😅

@repstotherhythm3764

2 жыл бұрын

Glad you enjoyed it, Louise 😀

Another Winner ! You two are fabulous ! Love your music….I needed this for my flabby arms. Love you both..hugs from Texas. Y Alexander

@repstotherhythm3764

2 жыл бұрын

Thank for joining, Yolanda 🐱‍🏍

Love your workouts!!! This was great!

Another awesome workout! Love the new moves. Thanks so much for taking the time to put these together for us!

its a super hot day, so getting the steps indoors. Thanks again for the fun workout!

Nice workout... Looking forward to another workout...

@repstotherhythm3764

2 жыл бұрын

More to come!😃

You and your mom are so fierce! You're one of my favorite KZreadrs!

@repstotherhythm3764

2 жыл бұрын

That's so kind of you, Nikcel 😃

I wasted my time on my health! Thank you very much for this set of exercises! Special thanks to your Mom and all the cats! With friendship from Siberia!

Another fabulous workout! Love the music and the new moves. Your hand cues make it so easy to follow. Love it! Thank you x

deuxième série de la matinée malgré la température extérieure très élevée et la climatisation coupée pour faire du bien à la planete. j'ai pu rivaliser de transpiration avec Keoni et sa maman mais je n'arriverais jamais à rivaliser avec ce sourire permanent sur le visage qui signe une bonne humeur que l'on retrouve chez les bonnes personnes. les chats sont venus réclamer de l'attention. ces chats sont tous superbes 😽

I love doing this with your Mom. She is also great! More power Keoni! Thanks for this workout!🤓

I worked up a sweat. Music was fun. A great first experience with you guys!

@repstotherhythm3764

2 жыл бұрын

Welcome to my channel, Crystal 😀 thanks so much for checking my channel. So glad you enjoyed it.

Ang galing👍nag exercise kana parang nag rerelaks lang d mahirap Ang mga steps☺️

@repstotherhythm3764

2 жыл бұрын

Hope you liked it, Juliemay 😀

Perfect professor Keoni!Awsome!!!!very happy because your shirt has already arrived here at my house! Orlando Fl and we are continuing to do with you and your wonderful mom!God bless!

Loved this Keoni and momma !!! Love from Canada xx

Awesome workout. Loved the new moves!

Absolutely had fun doing this workout. Great job!

Fun! I really enjoyed the workout and seeing the cats! 😺

Glad this is low impact, going to try this later today or tomorrow because I already did 2 workouts of yours. Always love learning new moves from you that keeps us healthy and stronger. Thanks Keoni and your lovely Mom, energy 💯% Fantastic as usual 🥰💪🔥🌟

Good work 👍👍👍👍👍

Anything you do is GREAT!!! Thank you!

Another winner!

i liked this workout. the movement were easy to follow and a bit different. thank you.

@repstotherhythm3764

2 жыл бұрын

Glad you liked it, Janis 😀 Have a great week

TOP the duo and mom is fantastic!!!!!!

Thank you!👏

Love your Chanel and family 😍🤩

This will be my breakfast tomorrow morning before work. Thanks Keoni and mum ❤

Está es una de mis rutinas favoritas!!👍😊

Looking forward in doing this video. Thanks for making it 30 minutes. Perfection!

Thanks Keoni for another great workout. Cardio workouts are always so much fun and yeah, they’re great cardio workouts. I put the cool down on pause and threw in some squats. That way, I enjoyed the cool down even more.

Discover your workouts recently, love them so far, I will tried them all! Thank you Keoni and Mom!❤❤

I love this one😍

Amo esta rutina.. Diario La. Hago.. Mil gracias.. Me. Encanta, música, técnica... Todo en sí mil. Gracias.. Un abrazo desde México..

@repstotherhythm3764

2 жыл бұрын

Thank you so much, Monica 😃

Love the stretches at the end.

Oh yeah. Loved this one. Still sweating. Love the videos with your mom.

for my next workout...

@repstotherhythm3764

2 жыл бұрын

Enjoy😃👍💪

I really enjoy your combat cardio workout, low impact workout is good for me especially I had knee issue.

@repstotherhythm3764

2 жыл бұрын

Glad you like them, Jenny 😀 feel free to browse the playlist if you need more low impact routines.

Thanks for your incredible combat work out and your inspirational T shirt which kept me going. Sweating profusely after that but loved it.💕

@repstotherhythm3764

2 жыл бұрын

Fantastic! You are oding great job, ml gorey 😀

Thanks. Another fun and effective workout!

I am so excited to get home from work and workout with you and your mom ,thanks for doing this for people like me ❤ 🙏 , I'm going to share this all my friend's I enjoy seeing the 🐈 😻 the music OMG one of the best parts old school mix I love it .

done with the workout! Yess!!!!!

Did this one yesterday. Haven’t done one of your videos in many months! (Had baby & surgery.) I’ve eased back into working out but came back to comment: this was the first video since getting back into working out where I felt a RUSH of endorphins, I was smiling, & now the next morning my arms are sore! (Which is a good thing in my book.) can’t wait to get back to doing your videos again. Thank you! GREAT workout!

This is a great workout, Keoni! Awesome job to your mum.

One of my new favorites! So energetic, love it!

@repstotherhythm3764

2 жыл бұрын

Thanks a lot, Tori 😃

Hi good morning Keoni and mother of you, i start now in physycal fitness with your steps, God bless you more.

@repstotherhythm3764

2 жыл бұрын

Hi Mila 😻 That's good to hear. Thanks for joining my workout. If you want to Join my facebook Community , Link is in the description bos. Thanks again!

Thank you Keoni this my morning routine thanks for your simple move of exercise God Bless You and Family

@repstotherhythm3764

2 жыл бұрын

So glad to help with your daily exercise, Marilyn 😃

This felted so good.😄 I love doing combat workouts. It was amazing!❤️❤️

I love everything in this workout !! Thx Keoni n mom ! 👍👏💕🙏🇺🇸