Join my membership program and start your journey to a healthier you today 👉 bit.ly/rick_membership

@jacobe1000

4 ай бұрын

Love this!!!! THANK YOU!!!!! Can you do some Michael Jackson music?

I've been doing your workout videos for almost four years, and have loved them! I've lost over 50 lbs, with your help! (For someone that's only 5" tall, that's a lot of weight! I've gone from 157.7 to 105.7... It's never too late! I'm 67 years old. 😊

@RickBhullarFitness

8 ай бұрын

Boom! Well done you!

@joanneryan8508

7 ай бұрын

you are amazing! congratulations on your weight loss journey

@brittanydurand8105

6 ай бұрын

If that's not motivation, I'm not sure what is! Congratulations! 💗

@Happy_Day.01

4 ай бұрын

❤

@lifewithblacklabs

3 ай бұрын

That's fantastic! And inspiring! I'm 4'11" and 147. I'm 55 years old and was feeling every bit of it. I've lost 10 lbs since starting Rick's workouts a month ago. And I'm feeling so great now. Thanks for sharing your story! Keep it up!

Finally!! It’s not “am I going to workout today?” It’s “which workout will I do today!” These are awesome Rick 🎉🎉 thankyou

@RickBhullarFitness

15 күн бұрын

That's very awesome to hear, thank you!!

Please don’t ever stop making these videos!!

This was first time I got to do it real time. I just committed to 30 days of 30 min of movement. Thank you so much for your consistent low impact resources. It's such a blessing..

@RickBhullarFitness

10 ай бұрын

So happy to be helpful! You can do this! I believe in you 🤗

@riminina

9 ай бұрын

I hope you're still going strong! You totally got this! ❤❤❤❤

@debbiegibbs6317

8 ай бұрын

Great job setting yourself a challenge and committing to it. I do all Rick's challenges on the membership site and also make my own. Keep it up!!

I am definitely sweaty !!! 🥵 I think doing exercise for me definitely help with anxiety . I just love the feeling after exercise thanks Rick for all your workouts ❤😊

@RickBhullarFitness

10 ай бұрын

That’s what most people don’t realise if they don’t work out! It’s so great for our brains! Keep going you are doing amazing

@alicemccloud4511

9 ай бұрын

Love your workout. More like this please.

Lots of sweat and lots of smiles! Thanks Rick, this was just brilliant!! ♥

@RickBhullarFitness

10 ай бұрын

Thank you as always Lina 🥰

Your videos are amazing! Due to a lot of stress a put on quite a bit of weight in one year. I'm slowly starting to shed it. And thanks to you, you're going to make it enjoyable! Love your energy and positivity too! You're like sunshine in my living room even in a cloudy day. Keep it up!

@RickBhullarFitness

2 ай бұрын

Ah this is so nice to hear! Thank you!

Loved this workout. Just finished it, and I have a cold 😫 My compliment is for Rick. You are an absolute inspiration. I've been doing your workouts for nearly 9 weeks now, and I feel fabulous. And for anyone else reading this, if you're struggling, keep going, stay strong 💪 ❤

@RickBhullarFitness

9 ай бұрын

This is awesome to hear. Thank you!

Dear Rick, I am so glad that I found you! Your workouts are not boring at all. I started yesterday and have already done 4 of your exercises. Thank you very much 🥰

@RickBhullarFitness

Ай бұрын

Welcome to the Vibe Tribe!!! Lesssssgoooooo

I really loved this one. Was the whole time in my fatburning zone, burned 263 calories. Thank you Rick :-D

love the positive energy here!

@RickBhullarFitness

28 күн бұрын

Thank you!!

Down 80lbs since March, your video plus eating better, THANKS A LOT RICK!

@RickBhullarFitness

10 ай бұрын

Amazing! Well done you!

@carlybailey7827

5 ай бұрын

😮😮😮wow amazing well done 👍

So much fun. Stayed in my target heart rate the whole time!

This was perfect for being gentle on the knee I tweaked last week. Loved it.

This is the PERFECT workout! I had my hip replacement in December, and m waiting for the surgery on the other one. It is supposed to happen between now and January. So my mobility is nit at it's greatest. This made me feel great!

@RickBhullarFitness

10 ай бұрын

That’s incredible! I’m so happy I could help you move 🔥

There are a number of videos I've tried to follow and exercise with but I do get bored and tired half way and would stop without even a sweat but not Rick.. His videos give me results. I lost 1 kg in a week

@RickBhullarFitness

9 ай бұрын

Boom! Well done you!

thnx Rick - i'm 67 got HR to 144, used 1kg weight in each hand. Loved it

Absolutely love the workout. Do this everyday in Denmark 🇩🇰 ❤

Wow. I love you! Simple as that! The best 30min of the long time!

@RickBhullarFitness

3 ай бұрын

Thank you!

Here;s a compliment for you : You are heads and shoulders above any trainer on KZread or any where! You have helped hundreds of thousands of people. Thank you!

@RickBhullarFitness

9 ай бұрын

This had made my day, Thank you! ☺️

This is gonna be my new staple! It's just the perfect amount of intensity, and feels so varied and exhaustive. Now if you could have a workout for those of us who really struggle in the morning (I have extremely low energy for several hours after getting up) with an intensity just between your super chill workout before bed and your regular walking workouts, I'd be forever grateful!!

Rick I love your videos. I am someone that has bad knees and back and your videos cause me very little pain. I look forward to doing your videos daily. Keep pumping out more videos. You make a difference in my life.

@RickBhullarFitness

3 ай бұрын

You got this!

Rick Bhullar, you really “raised the roof” with this video. Maybe my all time favorite. Your encouragement is a gift and one that I can bring with me to work tomorrow. Thank you!

@RickBhullarFitness

9 ай бұрын

Thank you so much for this, this honestly means the world to me. ☺️

Thank you @RickBhullarFitness. I miss these workouts.

The best fitness coach on KZread!

@RickBhullarFitness

9 ай бұрын

Wow, thank you! 😁

Great workout, thank you for caring about people. Yep, I’m sweating 😥!

Thank you so much for this! I always do 30 min in the morning and now I don't have to look for 2. More this length Please!

Been doing your workouts for a while now. Mainly trying to shift some post menopausal weight & generally tone up/ feel fitter. I've just done this one & loved it, many thanks!

So grateful to have found your videos, they are helping me incorporate more movement into my healing journey. Very reminiscence of workout classes in late 80s/early 90s. yes I'm aging myself. :-)

Thank you Rick for always making working out fun and positive

@RickBhullarFitness

9 ай бұрын

Glad you enjoyed them 😊

So..I do one of your ab workouts before my weight session and then after I come back to your channel for my cardio. What? A new video and the perfect length? It’s my lucky day! Love this one so much I’m doing it again tomorrow for cardio day. Thank you so much. It’s always fun working out with you. I used to float around different channels until I found yours. I’ve shared your channel with family and friends. Nothing but positive comments. If you’re new here..give it a go..join in and have fun. He makes the time fly by. 👏👏💐💐❤️

@RickBhullarFitness

10 ай бұрын

This means so much to me! All I want to do is spread joy and bring as many people to healthy lifestyle 🤗

@amycatalfano8158

10 ай бұрын

Loved this workout, perfect

I too am struggling - I have bad knees and a busted hip joint that cant't be fixed until the late fall due to my work...so frustrating! I was much fitter 2 years ago, and I am trying desparately not to lose all hope. My weight has not gone down (plateau) and it seems no matter what I do, nothing helps. So, I too am grateful for YOU Rick. You're so positive and inspirational and you're vibe is truly amazing! I can adjust the movements, it's great not to have to jump to see results. And I am inspired by all of your followers who share their stories as well!! I will just keep going, everyone. Blessings to you Rick and to the community. #itsnotoveryet!🤩❤💪💃

@RickBhullarFitness

16 күн бұрын

This means a lot! Thank you for sharing ❤️

Love Rick's videos and his energy. Love the energy and the variety. One of he best step programs out there.

@RickBhullarFitness

3 ай бұрын

Thanks so much!

Thanks for make my day so bright with your workout. ❤

thank you another motivational day

Loved this. Thank you 😊

Back to your workouts after 5 weeks off including two trips with lots of food. Have gained 5lbs but know from experience with your workouts and coaching that these 5lbs will soon be gone. Thank you for another amazing workout with a massive feelgood factor!!

This was one of my favorites! I really appreciate the variety and no repeats. It was awesome

@RickBhullarFitness

10 ай бұрын

Glad you enjoyed it!

This was brilliant, Rick. I am glad I had the day off to participate in real time!

@RickBhullarFitness

10 ай бұрын

I’m so happy you joined 🤗

I love your videos!! I just started them this week, this is #3, I'm 55 years old and I can't get enough!!! Thank you ❤

This is the the first 30 minute walk I’ve done since losing my ability to walk again since July. You are a star! You’ve always been there for me even when all I could do was watch and smile. Thankyou Rick! Forever thankful, Kim 😊

@RickBhullarFitness

8 ай бұрын

Ah this is so wonderful to hear, thank you so so much.

thank you Rick for this 30 min training I don't understand everything you say (my English is very poor) but I understand the meaning of being encouraged, step by step.❤

Hello Rick sorry I'm late doing this workout but I've had COVID and it's taken a while for me to get over it this workout was great and my compliment to you is thankyou for making me feel great mentally and physically and putting the smile back on my face ❤🙋

really good. thank you. God Bless you

Thank you for these workouts and making it so easy to work out even when traveling. I just had to spend 3 nights in a hotel and even after driving 12 hours was able to fit in my steps. You make it fun and simple without the need for a lot of space, and I felt so much better not missing my work outs. :)

Hey Rick , ive been doing gym abd home workouts for years but ive always come back to your videos!!! Love your positivity and motivation so much man!!! I am still doing your workouts 1-2 videos a day and i feel GOOD! THANKYOU❤

@RickBhullarFitness

6 ай бұрын

So good to hear this! Thank you!

Changed my life, I now love exercising again after 20 yrs, I look forward to it 😊

@RickBhullarFitness

17 сағат бұрын

Yay! Thank you so much!

Please make more 30 minute steady state!

Love this! Just did three videos in a row! Thank you! Addicted!

@RickBhullarFitness

8 ай бұрын

Yay! Thank you!

Love this workout! Love that you do not use profanity! Love that this covers my entire body without joint stress. I am going on 57 and I like to stay in shape, This is perfect. Thank you!!!

@RickBhullarFitness

9 ай бұрын

Glad you loved them!

Super glad I found your videos! I’m trying to take my health more seriously and your workouts are so accessible and fun. I feel proud of myself by the end of that sprint and am always looking forward to the next time I get to exercise with you. Thanks so much!

@RickBhullarFitness

7 ай бұрын

well done you!

I'm coming back to comment after a few weeks (and a short break after hurting my back) and this is most definitely my new daily favourite! Even if it's the only workout I do in the evening, it makes me feel so accomplished to know I've exercised for a whole 30 minutes!! I just know I won't hurt myself doing it, and I can also make it a bit more challenging with 1 pound hand weights (I wish I could use my 2 pound weights, but I have the upper body strength of a lemon 😂)

Wow! Thank you for your videos that are easy to follow and your energy! Started off 2024 by doing this video with my 13 almost 14 year old step son! Here's to many years ahead of good health! Thank you 💗

One of my favourite

Im a teenager whos trying to lose weight.Every workout i did was so hard for me that i felt sore for days and didn't have energy to fully commit.Your videos are easy enough for me to finish and continue doing every day,while also making me sweat and feel tired.Thank you so much for making these videos!

@user-bv6tr2eo1p

5 ай бұрын

🎉 yeay good for you!!❤

@RickBhullarFitness

4 ай бұрын

Keep it up!

You hit another one out of the park with this routine, Rick. 🎆🎇 Thank you for all you do and sharing your fantastic programs.

@RickBhullarFitness

10 ай бұрын

This is awesome to hear, thank you!

I have been following you for nearly 3 years and I still get excited when a new workout drops!! Love this one! And yes....I am sweating!!

@RickBhullarFitness

10 ай бұрын

Ah this is so wonderful to hear, thank you so much.

Thank you so much Rick. You are such an enjoyable presence on this planet. Kind, generous, uplifting, inspiring, love your laugh. Offering all of this for free? Wow, what a gift for us all. Am a great grandmother and am committed to your low impact workouts. Thank you again

@RickBhullarFitness

8 ай бұрын

Ah this is so wonderful to hear, thank you so so much.

SO much fun!!! Just what I needed today.

@RickBhullarFitness

10 ай бұрын

Glad you enjoyed it!

After intensive chemo that killed my metabolism and a second round 5 years ago I never thought I could get this far, 19 weeks yay!! Thank you for making me believe in myself, love ya 😁🤗💖

@RickBhullarFitness

9 күн бұрын

What an inspiration you are, you are so much appreciated, thank you so much!

Loved this!

Gonna give my first complement of the day to you Rick. I've been following your channel since the pandemic. I'm in the middle of working on being more consistent in my fitness habits, and you are a huge part of the positive influence in that direction. Thanks so much for all the good you do in the world!

@RickBhullarFitness

7 ай бұрын

Thank you so much for this, this honestly means the world to me!

The time flew by. Normally I watch a clock willing it to go down. Didn't need to today. I'm 73 and decided I needed to up my fitness levels 3 weeks ago. I may not have quite kept up at times, but I got there! I'm now quietly glowing on the sofa in front of the fan and have my water beside me. Thanks bud!

@RickBhullarFitness

10 ай бұрын

Good job Judi!

Absolutely loved it! Loved the no repeat aspect it, it really made the half hour fly by. I love breaking up the work morning with one of your short workouts and will definitely be adding this one to favourites!

@RickBhullarFitness

10 ай бұрын

Awesome! 😊

Just started Daudrie from Jamaica ❤

Ive been following you for years. Thank you so so much. Because you are such an uplifting and inspiring person, I love your videos and thank you for making it so much more fun to get fit. X

@RickBhullarFitness

3 ай бұрын

This means a lot! thank you!

Glad I've found you, it's a great change to my normal fitness videos. I'm definitely puffed after that one - but I was wearing 1kg ankle weigts and holding 1kg weights.. I'll keep going with Rick!

Thank you so much for your walking program!! I just discovered you within the last week or so and have done a few of your workouts and love them all!! Thank you for keeping these low impact, which is great for this "older" body of mine! :) I appreciate so much that you have kept these workouts cost-free. Thanks again for all you do for the fitness community!

@RickBhullarFitness

6 ай бұрын

Thanks for your kind words! Means a lot!

I have been doing 3800 step workout, and found it very useful, moderate excercise for person of my age and health condition. I am 57 and 79 kg, little overweight. My compliment for Rick, you are an inspiration, would like to explore more of your excercise workouts. thanks,

@RickBhullarFitness

10 күн бұрын

What an absolute inspiration you are! Thank you so much!

I have got into a routine of doing this every morning and then body combat at lunch time, I love them, I override your music with a bit of Pink blasting out! If you ever get bored can you do a 5,000 body combat one, feeling the difference after 4 weeks of 4 day sessions xxx

Thanks a lot Rick..This is perfect for me.. & have now been working out "together with you", everyday for over a month!! I have found my "everyday go to workout" for sure. Just love it!!

@RickBhullarFitness

9 ай бұрын

This is nice to hear! ❤️

Your videos are a breath of fresh air especially because of the 30 second workouts and then 15 seconds rest. That is the reason why I like your videos. You said something in this video like 'if you don't enjoy exercising then you won't look forward to it' which is so true. I have been looking forward to doing your workouts because you keep it interesting which is why ppl come back. My joints were creaking and cracking but I pushed on as I need to move more. Looking forward to trying out ALL of your videos.

@RickBhullarFitness

Ай бұрын

Ah this is so wonderful to hear, thank you so so much!

I don’t normally like walking workouts but this one is great! It kept me interested the entire time!

@RickBhullarFitness

7 ай бұрын

Awesome!

I tried two other low impact knee friendly videos today from different channels to see how they compared to yours and was so bored to tears I almost cried. As soon as I started this workout again I cheered up and enjoyed my exercises. I explored some of your other videos but I just love this one (especially the combination workouts.) You always keep things interesting and NEVER BORING!!! This is vital! Thanks again for helping all of us to improve our health. 😊

@RickBhullarFitness

27 күн бұрын

This means a lot! Thank you!

This is 5 months late but I just wanted to say these walking workouts are the first workouts I've done where I can just get up and do them without going "ugh, I have to workout today" and I actually have fun doing them. Thank you for everything you do!

@RickBhullarFitness

4 ай бұрын

This had made my day, what lovely feedback!

I am overweight and have knee pain but I can do your videos because they do not involve jumping or floor work. I like the way you talk through the videos as it is a distraction for how long and how hard I am working out. Sly, but it works and I love it!!! I did not think I would make the 30 mins but I did. You're the best!!!

@RickBhullarFitness

Ай бұрын

Boom! This is awesome to hear, thanks for your lovely words!

Absolutely love your spirit and your walking workouts! Accidentally used a couple where you don't talk... don't like those, lol!!! Thank you!

Hi Rick. I found you in KZread on the stormy day. No jogging but your workout videos were so much fun and matching breaks made me check out 3 times a day after each meal, even after my jogging. To reduce my A1C 5.9 to 5.6 is my goal. I will work out with you everyday! Thank you Rick for the great programs and display to follow!

@RickBhullarFitness

3 ай бұрын

Awesome! Thank you!

Another complete banger! Thanks Rick!! You're a star!

@RickBhullarFitness

10 ай бұрын

My pleasure!

This is my favorite! Rick is the best coach! Makes me sweat and laugh and genuinely feel great at the same time. You have a forever fan! 💕💕💕

@RickBhullarFitness

7 ай бұрын

Thank you so much!

I've lost 22 lbs in 15 weeks, I was depresses and now I'm happier, thank you Rick!

@RickBhullarFitness

2 ай бұрын

Great job!

Just finished doing this workout...loved it!!❤

@RickBhullarFitness

10 ай бұрын

Great job!

Such fun, thank you 🫶

You are amazing and I so appreciate you, Rick! Im 56 and in the best shape of my life. I level these workouts up with 2 lb ankle weights and 1 lb wrist weights. Thank you for your expertise and charming personality. (How about calling them "Ax Backs"?)

@RickBhullarFitness

10 ай бұрын

Glad you liked it!!

Compliment for you, Rick. Your workouts are fun, energetic and uplifting. - just like you. The time just flies by.

@RickBhullarFitness

Ай бұрын

Glad you like them!

I liked what you said about remembering to compliment people. Funnily enough, one of the things I enjoy about your workouts is your effervescent personality !

@RickBhullarFitness

9 ай бұрын

I appreciate that! 😊

Thank you, Rick! I love your walking workouts! When other creators have music only, I find it gets boring really fast. I could never do a 30 min workout like that. But your personality and good energy and encouragement really makes the time fly by. I will make sure to compliment more, starting with this comment 😊

@RickBhullarFitness

5 ай бұрын

This soo nice to hear! Many thanks!

I recently started getting serious about getting into shape, and looking through workout videos brought me to your channel. I’ve just started the other day, but I aim to continue. Thank you for posting these on KZread.

@RickBhullarFitness

8 ай бұрын

Welcome aboard!

First time on your channel and actually trying 2 of the workouts. Love it. thank you

@RickBhullarFitness

5 ай бұрын

welcome to the team!

Thank you Rick! I love these workouts and your positive energy. I have been recovering from a severe ankle break that happened at the end of last year. Until I found your videos I had been struggling to find a good cardio workout that I enjoyed and would not put too much pressure on my joint but would help me get my legs moving again.

@RickBhullarFitness

Ай бұрын

yeah just enjoy and listen to your body.

Love it!

I’m loving this workout! I’m committing to at least 30 minutes of exercise each day. My compliment to you is you’re so inspiring I’ve found myself adding on the 10 minute dumbbell workout!! Bless you ❤

@RickBhullarFitness

9 ай бұрын

This is great to know!!

Thank you that was amazing! You’re a true inspiration! You make sense what you say ,you do not talk rubbish.You have realy helped me with improving my fitness level and my mental health.Bless you Rick 👍😁

@RickBhullarFitness

4 ай бұрын

This had made my day, Thank you!

You are right, I love your work outs and I do them everyday! Thank you for this.

@RickBhullarFitness

10 ай бұрын

Thank you! Keep going you rock 🤩

Found u 4 days ago and already lost 3 pounds. But the great thing is, I feel SOOOO much better! I love the 'step combination' video, too.Xlnt for the memory. TY!

@RickBhullarFitness

9 күн бұрын

That’s so awesome, well done you!

I just finished this 30 minutes workout. Variety of forms and it was fun. 30 minutes went so fast! Breathing hard but I completed. Please continue to post 30 minutes workout like this. I feel so great now. Your encouraging messages during the workout just motivate me to keep working hard. It must be hard to talk and workout at the same time but your messages are helping us not to quit in the middle of 30 minutes workout. I will challenge 1 hour video of yours someday. I just love your videos. Just like coffee. I must have every day several times a day. Coffee and your workout videos 😅

@RickBhullarFitness

3 ай бұрын

Thank you for your wonderful message! ❤️ Keep going!

Thank you so much for posting these on youtube. I feel so good when I'm done. I can't do the membership --YET, but someday.

@RickBhullarFitness

6 ай бұрын

Looking forward to it 🙂

Loved this training!!!!! You’re amazing, Rick! One of the best!!!!!!

@RickBhullarFitness

4 ай бұрын

Ah this is so wonderful to hear, thank you so so much.

You're 50?! WOW. Thanks so much for these. Been on the road a lot and these really help me get my steps in.

@RickBhullarFitness

10 күн бұрын

You are very welcome, you got this!