Yay!!! You're a very good trainer..and only 10 minutes a day!!🌸

I am loving this series! Thanks Massy!

I absolutely loved this!!!!!!❤❤❤❤ I just watched your live and I saw this video so I started here!!! Its 9:55pm so i will try again in the AM!!!!! Thank you soooo much for this!!!!

@Mankofit

Ай бұрын

Yay! Remember that day one is in the blue outfit posted on Sunday! Start there first

I love your exercises! This is awesome because I’m exercising at home now instead of going to Pilates studio! Thanks again❤❤❤

Omg a series? Yeeeesssssss!!!

Love these I feel my athleticism is enhanced! Yesterday I was able to jump higher. It’s making my bones stronger too and I feel better 😌

Thank you Massy!❤

Yes yes yes !!!! Thank you!

Love these ❤❤❤

Loved it!

@Mankofit

Ай бұрын

let’s go!

Great Day 3!! Thank you, felt the burn 💙

Beautiful Empress 👑🌺🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Love these ❤

This was great! Thank you @MassyArias 💪🏼

@Mankofit

Ай бұрын

You’re so welcome love! Did you start from day 1?

🌹Love you, Massy❤❤❤❤

@Mankofit

Ай бұрын

Love you more sweetie!

Workouts are 🔥 thank you 😅

This was AWESOME!! My body feels so good! I did this right after doing Elevate 1 W2D1.

Definitely A Gorgeous Young Lady

I missed day 1 so will be going back but love this.

@Mankofit

Ай бұрын

Yes, start with Day one and go from there! Have fun!

I LOVE YOU ❤

Tienes un físico precioso ❤👍!! No edites los videos deja me verte más 🙏

You got me as I was stuffing my face after a few miles of walking all my lower extremities activated the hip bridge is my favorite don't drink water and do those 😅 the modified plank was making me complain a bit but I override that and kept pushing these workouts are good for when I'm just kickin back for a moment 🙏🏿 thank you for this upload

@Mankofit

Ай бұрын

You’re so welcome! Proud of you for sticking to it! Next week for the 4th round you’ll notice a lot of strength gains! You’ll feel really good!

I love this makes me want to start a KZread series on my journey using your workout plan

Love you girl ❤️❤️❤️🔥🔥👌

This 1 was Sooo Easyy

I ❤❤❤ you

Interesting video 😈👹

Самая лучшая 🎉

Massy hey beautiful

🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍

Love the leggings! What brand are they?

❤❤❤ what shoes you wear for training ❤❤❤

Do you have a modification for the Bridge workout because my core isn’t strong enough to hold me up yet?

I was wondering is there anyway that you can help me I am a paraplegic and I am trying to get back in shape I am 55 years old had medical issues going on for years I've tried to work out I've tried to eat healthy the protein that I eat give me hot flashes could you do like arm exercises or get in touch with me on my at this email address how much it will cost

Massy donde consigo ese set tan bello

@Mankofit

Ай бұрын

Este set es de Fabletics . Supongo que tienen variaciones como esta porque este es viejo. Un beso cariño

Day 3, sweating bullets 😮😅😅😅

@Mankofit

Ай бұрын

Yessss!!!!!! I love this day especially for the dead bugs!

@tumisangPhole

Ай бұрын

@@Mankofit everything about today was just perfect, thank you very much Massy❤️

🌺✋

Will you marry me 💍❤️💎

No hips no thanks!

@ashleyl7016

Ай бұрын

Everyone’s body is different. We are not all shaped the same, people lose weight in different places.