Awesome!! We needed another 10'000 step workout!

@CheriLexvold

8 ай бұрын

You’re the best!❤❤❤🎉🎉

Have been waiting for this one and so worth the wait. Totally awesome workout with you and your Mom. Fabulous tunes, great choreography, thanks for putting this together Keoni for us. You and mom just fabulous,love it ❤😮👏🏻

Perfect 10,000 stepper from your 10 minute series. It has come together beautifully. Keoni u never disappoint!! U have fish as well hope those kitties keep their distance 😂. Thank Keoni and Presy u rocked this one 👏🥰❤️ xx

Glad to have something new. Quit at 6000 to do my weights. I am 81 years old and still find it a little slow. I will do the rest of the video tomorrow. Alwys happy to see something new. Thank you.

@prudencel.4545

2 ай бұрын

This made me realise how unfit I am..... I'm 28 and can barely keep up 😢 definitely need to keep doing it until it's easy for me... Only managed to get 50% done

WOW 10,000 Thank you Keoni and your mom for this amazing workout, this really looks like a really good and fun workout to start my day 🙂

I had been doing your other 10k step video every week and was about to pull it up but then just saw this uploaded!!! So excited to have another one especially with your mom! ❤

I was really looking forward to a new 10000 step workout. I love it when styles are mixed in a routine. The varied rhythm gets the circulation going and the mood up. I pretty enjoyed it! thank you so much Presy and Keoni.❤🤗

What a great way to put all of the 10 min videos together, love it! Thanks Keoni and mom! ❤

Wowza! I have been going through the Livestreams for the 5th time and linking them together to get more steps in! Now we have another 10, 000 step work out! Cant wait to do this!

Merci beaucoup Keoni et à ta maman pour cette nouvelle vidéo de 10 000 pas 💪 Je l'attendais avec impatience ☺️ Le choix des musiques est parfait 😀

@purplefee8826

9 ай бұрын

Oui, comme toujours, j'adore !

😅me encantó este coordinación mental realmente espanta la ansiedad Gracias. Muy buena. Hermosas sonrisas de tu mamá y tuya😊

This one was tough! But so much fun! Thank you both!

I’m so excited for a new 10,000 step video! THANK YOU!!

Wow! So excited for this video and have been waiting for a 10,000 step workout. Great job with the choreography. Gold Star Keoni!! Keep up the great workouts. You are so appreciated :-D

Over 3,500 views in less than a day! Sure looks like everyone loves a nice long workout! Thank you Keoni and Mom!😎

Wonderful fun compilation! Thank you dear Keoni for another great 10,000 step set. Lots of variety in music and moves 🎶💃🕺 to keep us busy 😅💦while you're out on vacation traveling the world? 🌎You & lovely Mom are the best! Such great energy and spicy moves! Love you lots! ❤💕❤💕❤💕

@patginsd

9 ай бұрын

P.S. Thank you for the lovely selection of shirts! Now gotta decide which color is the most beautiful...

Love this! Your 10k challenges have always been part of my holiday feel good workouts since 2020. Thank you for keeping us moving. Cheers!🎉

매일 함께하는 운동에 감사합니다. 좋은 음악과 함께 신나는 운동에 한시간이 금방 지나갑니다. 고마워요,,😅❤❤❤❤

I have been doing these workouts since July and have lost over 20lbs. I love this new 10,000 step workout with Keoni and its now part of my daily routine. I especially love the dance move that made Michael Jackson famous for us 80's babies. Keep up the excellent work!

This is awesome!! One of your best in my opinion. They keep getting better and better. I did this one two days in a row and I loved it! Thank you! for putting in all the hard work, effort, and being so creative. You're awesome! And so is your mom of course. ❤

@repstotherhythm3764

8 ай бұрын

Thanks a bunch for the kind words! I'm glad you enjoyed the video.

@jrose7464

8 ай бұрын

@@repstotherhythm3764 You're welcome. You deserve the kind words. I absolutely enjoyed it and enjoy every one of your videos. A day doesn't pass without me enjoying at least one of them. I love your Fitness Heroes videos as well. They are so well choreographed and so much fun as well as keeping us active. Keep up the great work!!

Just when I thought I couldn’t love your videos any more than I do, you give us this one❤️❤️❤️. Thank you so much

Very clever tactic! The songs got more and more enchanting and the moves more and more fun and suddenly I finished 10,000 steps!

Wow! Quite challenging and intensive!! Went at your pace for upto 53min and got exhausted, almost fainted. Had to take a break and continued for another 10min before I became exhausted again. Took another break and couldn't continue at your pace again beyond 1min. I drank some water and completed it at your mum's pace. I really challenged myself that no matter what, I had to complete the 10 thousand steps, and I'm happy that I did it. I love the new moves and beats, it gave my brain something new to improve on my motor skills, as I had become used to the other ones ❤❤❤❤❤ I guess the exhaustion was because it's been over 1 week since my last workout, and I wanted to challenge my body with intense and long workout to see how long I could just 😊😊😊 Thank you so much for keeping us fit and happy ❤❤❤❤❤😊

I'm proud of myself. I finished this from start to finish. I'm 62 yo I'm surprised I wasn't out of breath, well, at first I was, but I persisted and finished it. Among the many exercise videos here, I like yours best because your executions are clear and not confusing. And you give us time to learn each step before changing it to another. And some of your dance steps are the ones I would have liked to learn when I saw them in other videos but could not because it was so fast and cluttered. And you have a natural grace in dancing. Plus I like it that your mom is there too. You sure have inherited your dancing skills from her.

Yupy🎉🎉🎉🎉 el complemeto para Fitness Héroes, que bien👍 estupendo,fenomenal,grandioso, me encanta,que felicidad me da,lluvia de bendiciones a toda tu familia, KEONI 🩷

A aula de hoje foi maravilhosa 💪 obrigada Keoni você sempre Arrazando ❤❤🇧🇷🇧🇷🇧🇷

Done this on Sunday, 30th of June 2024 @10.55 pm. Yayie! Eventhough not from beginning to the ending in one go (my time management sucks througout the day), but i did it! 🎉 Thanks Keoni and mom!! Oh also the kitties ❤❤❤

Ohemgee!!been waiting for this...thanks keoni...💜💜💜

Wow 💪🏾🤗 Danke Keoni und Mom. Hammer video🎉🎉🎉 Gesundheit ohne Ende, Erfolg, Spaß und weiter so. Liebe Grüße 💪🏾🇩🇪💙👍🏾👍🏾👍🏾👍🏾

Me encanta lo que hacen. Mi ritmo cardíaco sube sin sentirme abrumada. Es muy divertido porque los pasos no son difíciles y los repiten varias veces en cada canción. MUCHAS GRACIAS¡🥳🤩😀

@repstotherhythm3764

9 ай бұрын

Thanks Imelda😃and glad to know.

That Bali song was super fun! I love the diversity of music in this workout!🎉

Fantastic workout!! The time really flew by !!

@repstotherhythm3764

8 ай бұрын

Glad you enjoyed it!

Hola Keoni, buen dia felicidades por la rutina, la hice y estoy encantada, gracias por hacer la hora de ejercicio tan amena, saludos a tu mami. Desde la bellísima Morelia Michoacan, México. Te amo ❤❤❤

You two are terrific, thanks!

@repstotherhythm3764

7 ай бұрын

Thanks😃

Amazing….I finished 10,000 steps . I am 64 years old. I like all the moves. Thank you Mr Keomi and to your mother. God bless

I did it. with your videos, i train for the Zumba Master Class and celebrate 20 years in Venezuela. thank you.💃💃

WoW a 10 thousand stepper. Gotta figure out how to incorporate this with my aftermeal exercise snacks. I Don't want to blow up my FitBit 😅 💣

Thanks to you Keoni and your mom. It has been a while since I was able to workout, and I really enjoyed doing this one today. I look forward to doing it again soon.

This is my first time to try your 10,0,00 step video. I appreciate the alternative moves. Thank!

I ❤️ this work out. The music and moves are great. I don't feel like this is exercise but dancing and not boring and fun ! BTW I am 81 years young !! Thanks. You are the best !

Wow awesome. I was waiting your 10.000 steps. Its burn 653kcal. You know keoni, when I was doing your workout, it doesn't feel like time has reached the end of the workout. ❤ God Bless You Keoni

WOW. Thanks for this Keoni💜. I have enjoyed it. More power💪

I was just thinking about doing one of the 10,000-step joy ups and what do you know, a new one drops! Woohoo! Thanks RTTR! 💯

Happy Thursday afternoon Great workout Love the song & exercising choregraphy for 10,000 steps

Thank you Keoni and mom! Merry Christmas to you and your family! ✨️🎄✨️❤ Brasil🇧🇷

I watch a lot of videos. This is my favorite.

Fantastic workout!!

@repstotherhythm3764

9 ай бұрын

Thank you Glenda!😃

That was awesome!!!❤❤❤. Thank you I really need this workout. Keep up the good work.

Thanks much,Keoni and mom.Just done with this newly found video exercise.Loved the music,easy to follow steps because of the perfect beats from the great songs.More power to you both!❤

Wow a surprise at every beat~fantastic work out ~ thank you Keoni and Mom

Very good. Even tough i am old i followed the low. Impact of your awesome mom…thank you

Thank you keoni and mom. Love it.

Wow perfect, love it♥️thanks so much Keoni and Mommy💕😇

awesome! I needed this 10000 steps from you!! a bonus is your mom too!! Salamat Keonie!!

I did it today and it was great! Thank you Keoni and Mon, you are the best!

My new favorite! Fun workout. Thanks!

great video. looking forward to see more content like this, 10k steps with your lovely mom :) I am on a journey to log in 10k steps daily

Love it ❤❤❤❤❤ best 10k step workout i have done, we appreciate all you do R2dR, great job Keoni & Mom.

Yey..thank you❤️❤️❤️👏🏻 Even my feet and hands don't synchronize, somehow the music kept me going😂

A big hello from Russia😘🌹,Nice exercise book!!! ,this is great👍👍👍,Keoni and Mom,thank you,well done💖💕😊

Nice to have a new one 😍 Thanks Keoni and Mom ❤

Awesome workout! You and your mom rocked it! ❤️👍🏻

Your mom is awesome!

Thanks for this lovely video. Mom and you have perfect timing!

Thank you Keoni @ mom. for this great workout. 🧡🧡

@repstotherhythm3764

9 ай бұрын

Glad you liked it!!😃

an amazing time with smile and music. thak you keoni ad mom for this chanel

Fantastic and funtastic very nice the best of the best. GOD BLESS mother & son❤

@repstotherhythm3764

9 ай бұрын

Thanks😃same to you.

Really enjoyed this routine!! Everything is excellent, music, exercises, your enthusiasm...Thanks a lot!! Best regards from Mexico.❤🇲🇽

Oh yes I love it … thank you,thank you Keoni ❤

This is really great moves ❤❤❤luv it😂😂😂thanks keoni and mom pretty good!!!

LOVED every single step THANK YOU😅

This was AMAZING! I had to work up to this, as I had been under the weather a bit over the last couple of months... but it was AWESOME!

😳Ok, I was definitely intimidated, but I finally did this one! (broken down over 2 days 😄) This was clever & engaging b/c it keeps you motivated until completed + the variety of great song choices!👍🏽 Still somewhat apprehensive… but I think I’d like to do another.

💯💯💯 excelente 👋👋👋muchas gracias💃💃💃

Keoni finally you have video for 60 min workout whoohoo. Please makw more

Awesome workout Keonie and mom🎉

Yay, another 10k video for a stormy day! This one was a mental challenge for me - I'm not particularly coordinated 😅 - , because I found the choreography more challenging to follow ... Definitely had to put everything else out of my mind to keep up!

Wow 10,000 step!! I love it

Brilliant! Thank you.

I liked doing the 10,000 step workout very much-I’d definitely would do another one.

@bonnieferrara2269

8 ай бұрын

Already did 5 more times (almost daily now)

Great workout, Marie p❤

@user-ey4ff4qi7b

8 ай бұрын

Thank you😇

Obrigada keoni e mãe, pelos vídeos. Eles me ajudaram a perder 20 quilos. Eu faço 1 hora dos seus exercícios todos os dias ❤ 🇧🇷

🎉😅❤ This was great! Wonderful way to combine the 10 minute series! Thanks Keoni and Presy! We will repeat lol Sandy and Jim

Yes so true we do another one

Gostei muito estou fazendo todos os dias

Excellent , perfect awesome👏🏻👏🏻👏🏻👏🏻bravooo

My work out for tomorrow morning ….. bravooooooo

Love all the moves😊

love these workouts

When I saw this 10,000 step come up I was so excited and when I did it bruh it was so awesome was so much fun I love the new move on the songs keoni thank you so much for this 10,000 step workout and I hope to see more 10,000 step workouts ❤❤❤❤❤😍😘

@repstotherhythm3764

8 ай бұрын

Awesome to know that you had a fun time! More 10,000 step workouts to come!

i miss this!!!!! ❤❤❤❤❤

LOve you guys!

Working out here in San Diego, CA. Thank you for the much effort & energy. You’re amazing Keoni & momshie. ❤❤❤

@repstotherhythm3764

8 ай бұрын

Appreciate it! Glad you enjoyed. 😄

Great workout!!!!

Great workout! Please make more 10,000-step challenges!

@repstotherhythm3764

9 ай бұрын

Thank you! Will do and thanks for that suggestion 👍 😃

Wow nice moves. Enjoying it 😂

Awesome work out 👍🏽

Awesome! Challenge accepted. 😅

omooo was looking 4wd to 10000 steps workout

Great ❤❤❤