Пікірлер

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  @threatfohumanitys31 минут бұрын

  So fuc#### ?

• 
  @ErrorStringer67Сағат бұрын

  Can speed beat power if used correctly?

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  @holzkopf3735Сағат бұрын

  It’s not a good idea to start on the heavy-bag with hardening your hands. You don’t set the proper grow impulses to your Periosteum, cortical bone, spongiosa, tendons and muscles. Hardening your hands for using them as natural for fighting needs 8 to 12 years preparation. The skin is a further thing that only adjust by daily use…. When you do it the wrong way you get capsule injury’s and tendinitis over time that let you suffer latest when you are around the 40s or earlier. Better Plan: Year 1 to 4: a) Do push-ups on your fingertips, begin on your knee’s with all fingers and go up to two fingers fully. b) make a lot of strength for your wrists and fingers. For example swinging a smithing hammer…or do the wheelbarrow on the fists - first over a carpet, then meadows, then stone - also wear weights plates around by grabbing them with you fingertips c) develop a thicker periosteum and cortical bone by hitting your knuckles and backhands on each other or with a partner, but with care not overmotivated - after a season they should be a bit pain sensitive but with no stabbing pain. You also can use a bottle of rice 🍚… d) give your body enough pause to heal from every season. Year 2 to 8: (All tasks from the first period are fully possible with no pain) e) keep task a to d but with more intensity f) When you are capable of getting or building a „Makiwara“ - so get one. It’s important that it bounces in the proper way. And use it 3 to 5 times a week - best one with rough rope g) Training you grip strength by climbing h) instead a bottle of rice use on with coarse gravel Year 6 to 12: i) reach maximum intensity depending on your strength at every task j) Do heavy bag session up to reaching full force k) introduce a wooden trunk as opponent for your hands and at last solid walls and stones - be very careful with that- when it causes pain by lighter use you are not ready! When you are looking for people doing this and giving advice on KZread a good address is for example Morio Hiagonna 🥋…. Some further things - never do hand conditioning with cold hands! Better they are hot red and very well supplied with blood. That lowers injury risks drastically … - Do not start with this before 15 to 16 years old, else you get deformations and life long injuries!

• 
  @QRedNinja992 сағат бұрын

  balls was Deadlier

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  @CaliburovX42 сағат бұрын

  What's a 'blow jab'?

• 
  @johncarey19802 сағат бұрын

  UR BALLS

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  @LifeofWiks2 сағат бұрын

  Ahh yes, how could I forget my most egregious weak point, the entire upper arm💪🏽

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  @Cyno_humor3 сағат бұрын

  Baki be like :

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  @astromation33675 сағат бұрын

  Well i do this every time it hurts , something bleeds but it feels good . Man thank you for uploading such good tips and trick. Love form 🇮🇳

• 
  @Noop216 сағат бұрын

  Интересно смотреть,русский акцент прикалывает)))

• 
  @wolftaylor32206 сағат бұрын

  I lost the other day shadowboxing i couldn't keep up

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  @kureijidiamond69657 сағат бұрын

  Anyone else who trains bare knuckle on the bag to strengthen, CONNECT WITH THE POINTER AND MIDDLE FINGER KNUCKLES!! They are the strongest ones and will greatly decrease the chances of your hand breaking

• 
  @Soybeans5677 сағат бұрын

  Fr

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  @That1Kid-cr8zy7 сағат бұрын

  DO NOT DENY ME MY *ball jokes*

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  @akhotinbxng7 сағат бұрын

  😃

• 
  @That1Kid-cr8zy11 минут бұрын

  @@akhotinbxng WHERE ARE THEY? *I KNOW YOU GOT THEM*

• 
  @malemasterrace4788 сағат бұрын

  You look like wlas kilitchko

• 
  @akhotinbxng7 сағат бұрын

  Yeah people often say that to me :)

• 
  @johnjelomanongsong37778 сағат бұрын

  The first one tho

• 
  @likephantom38729 сағат бұрын

  Oh its painful if youre bag is from leather

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  @akhotinbxng7 сағат бұрын

  Yeah that’s why it has to be controlled

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  @That1Kid-cr8zy10 сағат бұрын

  Try the *slavic* style Annoying as shit, footwork is insane as hell, always moving the head, aiming a neck shot at all times, if possible kick the legs

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  @akhotinbxng7 сағат бұрын

  I’m Slavic so I know this stuff :)

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  @That1Kid-cr8zy9 минут бұрын

  @@akhotinbxng don’t come near me within a 5 kilometer radius, otherwise I will have PTSD from me losing like 7 times to this one Russian kid built like a twig (I was a in a kids MMA gym and I was at taekwondo)

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  @cchuoi110 сағат бұрын

  That works. But hitting the heavy bag, with exposed bare knuckles is just *PAIN* . It also bleeds your knuckles too. But eventually, you gonna bleed your knuckles if you do this bare-knuckle.

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  @akhotinbxng7 сағат бұрын

  Yes and for this reason it has to be done carefully, controlled and not to often

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  @GirlyMe-jm9mn10 сағат бұрын

  lowkey though. if you never lose in shadow boxing. are you really learning? 0-0

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  @vietanhtran230510 сағат бұрын

  A tip for doing this is try to use only about 20-30% of your power in the first time, and gradually increase it with each sessions. It would reduce the risk of injury while help you feel the punches better!

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  @akhotinbxng7 сағат бұрын

  Good tip. It’s best to focus here on sharpness of your punches and not power

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  @God4440911 сағат бұрын

  That first one is not week spot I got push there with a fist no gloves hard hard it did not hurt so😊

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  @akhotinbxng7 сағат бұрын

  Then you’re hard as a rock

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  @VirtualFTHC11 сағат бұрын

  Felt the elbow after a failed overhand 😅

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  @akhotinbxng7 сағат бұрын

  🥲

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  @DeSynch912 сағат бұрын

  collarbone (if broken) would be devastating

• 
  @e3bilz115 сағат бұрын

  1.

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  @user-ki8uq2ws6j15 сағат бұрын

  He loves boximg so much he has extra percent😂

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  @akhotinbxng7 сағат бұрын

  Hahaha yes

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  @syakirin.15 сағат бұрын

  i train with no gloves, i use boxing as a self defense method....you dont wear gloves right when someone jumps you?🤣

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  @zanehudson36808 сағат бұрын

  Feel like there are better things to practice though if you do it for self defense tbh

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  @akhotinbxng7 сағат бұрын

  That’s right. Just be careful not to go full power and get injured

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  @syakirin.7 сағат бұрын

  @@zanehudson3680 im basically in college and i know for a fact that people who are so called fighters here are just street fighters who fights by throwing hands and by their feelings..boxing however teaches me how to maintain guard, counter attack, good footwork and target vital places..i dont use traditional boxing, i also add some kicking and using my elbow/knee

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  @sfd_aqua.238616 сағат бұрын

  I had one like this but with tennis ball. Whats better with tennis ball or just red ball, you know?

• 
  @akhotinbxng16 сағат бұрын

  My ball is lighter and it flies faster so it’s harder to hit

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  @Phantomcomander17 сағат бұрын

  I always train with no gloves to get my my punches ready in a more realistic way, so I get use to punching harder with bare hands like I would have in most situations

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  @akhotinbxng16 сағат бұрын

  Be careful though not to hurt your wrists and knuckles

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  @nethervarient724318 сағат бұрын

  such low views ? alogrithm is doing my brother wrong

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  @akhotinbxng16 сағат бұрын

  It’ll be fine 🙌

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  @Haijaki18 сағат бұрын

  I got this one kid at the gym who have been training for 5months+ but made no progress, he box like wild dogs with no technique, no power nor speed, all because i never seen him do the basics, maybe he thought he was too good for that shit so he went straight to the typical fancy bullshit you see on instagram and tik tok🤦‍♂️🤦‍♂️

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  @akhotinbxng7 сағат бұрын

  Yeah now he has to go back to basics if he wants to be any good at no boxing. Also fixing mistakes is difficult af

• 
  @randum119 сағат бұрын

  balls

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  @zenon861319 сағат бұрын

  Infighter is actaully me

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  @pressaboutandtapthedescipt482119 сағат бұрын

  Most weakest spot ever for a man is fucking balls and peni-

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  @Rosume119 сағат бұрын

  I'm back

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  @akhotinbxng19 сағат бұрын

  Welcome back ;)

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  @dimitrimircruzat629320 сағат бұрын

  Hardening the knuckles and for a better punch, very nice!

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  @akhotinbxng19 сағат бұрын

  It’s more to learn you land punches properly. If you go too hard trying to condition your knuckles you may end up injuring yourself

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  @dimitrimircruzat629319 сағат бұрын

  ​@@akhotinbxng good to know, after all no point of strong punches if you can't land them!

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  @EscapeOblivion4521 сағат бұрын

  Your drills are very helpful a great channel to learn from. Do you ever do pendulum ?

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  @akhotinbxng19 сағат бұрын

  Thank you! Yes I do pendulum and I even have a 15 minutes tutorial The Pendulum Step - Boxing Bounce Footwork kzread.info/dash/bejne/foB_vK2Doa7LY6g.html

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  @EscapeOblivion4518 сағат бұрын

  @@akhotinbxng that’s awesome I’m gonna definitely watch that

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  @Toji-Sukuna4Edits-Memes21 сағат бұрын

  Jaw

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  @SanzuHaruchiyo-be5cx22 сағат бұрын

  Bro forgot the balls

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  @prokoen233423 сағат бұрын

  I tink you forgot the pp

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  @luvr-pinky23 сағат бұрын

  liver shots are deadly😭

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  @laplaceZ3ro23 сағат бұрын

  prioritize strategy over technique, but if possible, use both

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  @akhotinbxng18 сағат бұрын

  💯

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  @Sh_nsoulКүн бұрын

  My shadowboxing partner just teleported behind me

• 
  @mrgrimmer7997Күн бұрын

  If with weak points you mean body parts that hurt but I’d much rather absorb damage than my actually weak points like liver, temples and jaw/chin, sure!

• 
  @ApexRoyalsКүн бұрын

  Im a smart guy and im a tall guy with long legs and arms and ive been getting more and more into boxing and this is a very good tip. Boxing is more than just who is stronger, its about who is smarter as well😅. Anyone who wins fights by getting hit feels unnecessary when you can easily win most foghts wothout getting hit at all if you know how to manipulate you're opponent.

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  @akhotinbxng7 сағат бұрын

  Yes you’re right. It’s not only about skills and physical attributes but also about cleverness and mentality

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  @PetrichorPetrichor0120Күн бұрын

  Puncher✖️ Brawler✔️

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  @akhotinbxng7 сағат бұрын

  Just different terminology

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  @ejhuggs6061Күн бұрын

  Vorg from hajime no ippo

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  @KarstenSinghКүн бұрын

  you can get conditioning for some of these i think so not very effective

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  @akhotinbxng7 сағат бұрын

  These are very situational hits and they are effective when landed well

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  @AA_Arsh27Күн бұрын

  Balls(only effective for men)